IS ANIMAL MEAT ACTUALLY BAD FOR YOU? - Doctor Reacts

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Meat is bad for you? ☠ 🤯 Then how come thousands of people eat plenty of it and IMPROVE their health on #keto and #carnivore diets? 🤔 Watch Dr. Westman address a vegan influencer’s claims point-by-point. Don’t fall for the #plantbasedbias!
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Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
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4 янв 2024

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Комментарии : 710

@andreimaxwell4455 5 месяцев назад

"Meat doesn't digest completely." tell that to the Corn

@coffeemachtspass 5 месяцев назад

Absurd stuff. Shawn Baker just had an interview with a guy in the UK whose colon was removed because of Crohn’s Disease. The guy became a carnivore after hearing Micaela Peterson’s story. Long story short, meat is the only food that never shows up in his colostomy bag. The vegans need to get their facts straight (as if that will ever happen).

@estherruth4692 5 месяцев назад

Seriously! I’ve never seen undigested meat in my kids diapers, but I’ve seen plenty of oats, beans, lentils and corn 😂

@yukonstriker1703 5 месяцев назад

Best comment here 😂

@cindye9996 5 месяцев назад

Truth!

@btudrus 5 месяцев назад

🤣🤣🤣🤣🤣

@twofarg0ne763 5 месяцев назад

As an IT person I'll say his face looks smoothed by AI. I was married to a vegan for 15 years. During those years I gained approximately 5 pounds a year. By the time I was 70, my body was a mess; 80 pounds overweight, severe acid reflux, sleep apnea, arthritis in my shoulders, knees, hands and fingers, auto-immune rashes covered both my legs, my A1C was 6.0, and my blood pressure was 170/140. I've been keto carnivore for 3 years now; weight 165, blood pressure 128/68, A1C is 5.0, and all of my other medical issues are gone. I'm 74 and I feel as good as I did when I was in my 30's.

@ms.jackson78 5 месяцев назад

I was going to say that too. It looks like he's using a filter

@lauren6107 5 месяцев назад

Omg you’re so right! I was just listening to the audio but after I read your comment I looked and was like yeah there’s something funky going on there

@Ariella-mx3xq4cw6n 5 месяцев назад

A filter, A.I. or a Surgeon. It lacks character, that would come with life's experience. That does not mean wrinkles. I’ve seen people on Keto/carnivore who do not look 50 but still have character in the face.

@jimrutherford2773 5 месяцев назад

That's strange, only when I eat a salad or other veggies it makes me feel bloated. I feel best after eating meat.

@Chris-2-of-3 5 месяцев назад

Same.

@mikecrook8434 5 месяцев назад

Same here. I ate vegetarian for 35 years. I felt fine but I had a diminished libido. I started eating a Ketogenic and later a carnivore diet which I still eat. Libido came back. No more gas. No more foul-smelling bathroom visits. These are just a few improvements I've experienced. There's plenty more.

@WilliamFluery 5 месяцев назад

Interesting how the 50 year old won’t eat “poison” but tattoos himself with poisonous ink. 🤔🤔🤔

@chargermopar 5 месяцев назад

That's such a good point!!

@1plus1equals25 5 месяцев назад

😂

@jamesdunne7846 5 месяцев назад

Touché

@dirtyjohnny619 5 месяцев назад

Don't forget the botox and hgh

@susanhopemason 5 месяцев назад

But most plants contain toxins like lectins and oxalates...and some have extremely high levels of oxalates. Lectins, can be reduced, but oxalates cannot. Most carbs also spike blood sugar and insulin, and also contain antinutrients.

@TheTriniti7788 5 месяцев назад

Obviously, he's never developed any autoimmune issues in his life. I have been a raw vegan for over 35+ years - fruits and vegetables aren't the same as they were many years ago. Converted to Keto - carnivore and my health is 98% better...Hard pass on his beliefs!! Thanks Doc for your rebuttals

@thinkinoutloud.1 5 месяцев назад

It may be safer if you go back to being vegan. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hxAYxvPdQFY.htmlsi=2Vx1YAj8i-QM5SUr

@myrhev 5 месяцев назад

Also look at his forehead when he makes some of his faces. I am not saying that he is using a filter, but his forehead wrinkles in an oddly smooth way every time.

@sidsnyder8043 5 месяцев назад

I don't know how you made it 35+ years as a raw vegan, when most report catastrophic results in around 5 to 6 years.

@thinkinoutloud.1 5 месяцев назад

@@sidsnyder8043 Some people know to eat the starchier and fattier fruits, Duriander, plantains, bananas, sweet potatoes, avocado, nuts and seeds. It's about educating oneself and planning it out. Those that don't will fail

@sidsnyder8043 5 месяцев назад

@@thinkinoutloud.1 You think spiking your insulin levels multiple times a day will bring you good metabolic health over the long haul ?

@recreatingkaren 5 месяцев назад

Omg, Dr. Westman, this guy is ridiculous. 🤣 I appreciate your patience in reacting to these videos, and you're so kind and diplomatic. You're a better man than I! ❤️ Thanks for what you do!!

@habibahq4272 5 месяцев назад

These smug diet gurus make my stomach turn. Vegan ones especially. They don't care about nuance or others experiences. And they think they look so good, but the men often have flabby muscles and look feminine to me. I'm not impressed.

@lauren6107 5 месяцев назад

Right! Where is he getting this information from?! 😂

@jasonhache389 5 месяцев назад

I'M a carnivore, the difference between being carnivore and vegan is that I dont care what anyone else eats outside of my family and loved ones. Why cant vegans be happy and eat in peace as I do?

@chrismaclean1755 5 месяцев назад

The same reason relgions can't keep their beliefs to themselves. They need to "spread the word".

@jonwelch564 5 месяцев назад

To be fair, there are vegan channels and there are carnivore channels. Both advocate their diets, but vegans are angry whereas carnivores are chill.

@marilynroper5739 5 месяцев назад

I feel that a scholar like Dr Westman is way above this guys thinking.

@wellbeing-warriors 5 месяцев назад

Totally agree! It's when intelligent friends of mine go vegan, and tell me it's because of watching Forks over Knives and an 🥚 is as carcinogenic as smoking 😮😂

@Chris-2-of-3 5 месяцев назад

Misery makes company.

@Tomicrat 5 месяцев назад

I have a ostomy bag also and I'm doing a keto diet. And to be honest I have to avoided raw vegetables because they don't digest and still have 90% of my intestines. Now that I'm more meat my bag is near empty and not gassy also.

@RobertFHarrison 5 месяцев назад

And no acknowledgement of the billions of creatures killed in the name of industrial agriculture. Mice, rats, rabbits, snakes, birds, worms, beetles, all kinds of animals die when crops are planted and harvested. Admittedly, if you grow your own veggies you may minimize the wholesale slaughter. As a carnivore (and I'm not against folks eating veg or whatever they like), I'm responsible for a far fewer deaths when eating locally raised, grass-fed and finished beef. And, rather than depleting the topsoil, my food source replenishes it. Sigh.

@LowCarbLowDrama 5 месяцев назад

Mass murdering in mono-cropping for sure, sentient creatures get murdered even if you do the gardening yourself in your organic backyard/acreage.

@jeovanniperez3949 5 месяцев назад

Oh you mean how omnivores also eat the same plant foods from crop agriculture that vegans eat 😂 do you think vegans are the only ones who eat vegetables grains and avocados lol ask any of your non vegan omnivore friends I guarantee they eat potatoes , grains, avocados , fruits and vegetables along with their meats , but oh yes only blame vegans for that make it make sense hypocrite

@jenniferleibig1901 4 месяца назад

Very well said. I steal your well stated points. May need them to defend my carnivorous ways.

@jamesdunne7846 5 месяцев назад

I really appreciate Dr. Westman placing importance on using precise language. Very professional, fact based podcasts Dr. Westman! And humble too! You have my respect!

@Secret_Squirrel_Scottishgamer 5 месяцев назад

Listening to a Vegan trying to educate me on meat is like listening to a milkman advise you on how to brew beer makes no sense.

@MrRabiddogg 5 месяцев назад

Listening to a Vegan trying to educate me on nutrition is like asking a child how Santa delivers all his present in a single night

@jimmckay2337 5 месяцев назад

Listening to a vegan trying to educate me on meat, is like asking my dentist to install my new water heater.

@forwardfollower2401 5 месяцев назад

LoL!@@jimmckay2337

@Libb-oleffub 5 месяцев назад

Wrong thinking! I was a carnivore dieter for 20 years and suffering for 10 years and almost died from it. Now I am healthy again and thriving as a vegan for 8 years. So maybe that vegan is the right person to educate you about how bad animal products are for you.

@Libb-oleffub 5 месяцев назад

@@MrRabiddogg who’s the real child here?

@msbao517 5 месяцев назад

I actually want to THANK the vegan community for NOT eating the meats so it leaves more for us carnivores, I hate having to fight over the supply at the grocery stores anyway 😊 There’s also another Netflix documentary that just came out recently promoting a more plant based diet…the propaganda that keeps trying to spread is exhausting to say the least.

@kalnwi2023 5 месяцев назад

I like both.

@Libb-oleffub 5 месяцев назад

That’s not how it works. When there’s less demand, less animals will be abused and less animals will be grown in existence. That’s why the multi billion dollar meat industry is trying to influence weak ignorant people, making them believe meat is healthy and curing and Veganism is bad . I am sorry you are vulnerable for that propaganda nonsense, thinking breastfeeding from a cow is healthy and natural. Behaving like a maggot is not what primates should be doing as all primates are vegans.

@Libb-oleffub 5 месяцев назад

Yes, more and more people become aware we can’t go on like this , abusing animals and destroying our planet. Why aren’t you vegan yet? Have a look at Dr. Milton Mills. Maybe you learn something. Something positive, positive energy, instead of negative energy of destruction and rape, kidnapping, exploitation, slavery and murder. You also can stop parasitising on innocent vulnerable beings and being a coward, ignorant arrogant immature and hypocrite. Would be a good start for the new year. I am already healthy and thriving for 8 years as a vegan. Best choice I ever made, after almost dying being a carnivore dieter for 20 years.

@dr.robertjohnson6953 5 месяцев назад

@@kalnwi2023 So do I. Both…. Beef and chicken. …and pork…and bacon…and sausage…and butter…and heavy cream… Theres a lot to like. Maybe you meant both types of nutrient macros? Yes I love both of those too. Fat and protein. The only two that matter. The other two aren’t really food. For humans anyway.

@jeovanniperez3949 5 месяцев назад

It’s not actually propaganda sorry you just don’t like actual science showing vegans did better then omnivore haha and no that study was never funded what so ever no matter what the carnivore influencers try to fool you with , if you actually look at the university site where the twins study came from you won’t see any funding for that study

@DeepwaterHomestead 5 месяцев назад

This dude is so in love with himself! Thanks for the laughs...😂

@touchofgrace3217 5 месяцев назад

Raw Vegan Dude: Acids burn the digestive system The Human Stomach: “here, hold my beer!”

@ianstuart5660 5 месяцев назад

😂😂

@Annie-wx3kc 5 месяцев назад

😂😂😅

@paulsalvaterra 5 месяцев назад

Beef, God's gift to man

@mscraig5147 5 месяцев назад

That's funny

@ianstuart5660 5 месяцев назад

Definitely!

@flipino007a 5 месяцев назад

God's gift to the Peacekeepers

@LittleRadicalThinker 5 месяцев назад

It’s not. It’s what our ancestors ate that’s the gift, and it’s very likely the mammoths, which was hunted to extinction. Beef or cows are just a subpar substitute, and in another 100k years, likely we will be fully adapted to beefs and then it’s God’s gift again.

@andreimaxwell4455 5 месяцев назад

not really, its just adaptive evolution, meat is a better source of fuel than plants, but its not a gift, no animal wants to die or is born to feed man

@robyn3349 5 месяцев назад

Thank you, Dr. Westman! This raw vegan dude is absurd, not scientific.

@davidcottrell1308 5 месяцев назад

yeah..that guy is a maroon.....

@shannon2003 5 месяцев назад

I’m keto and 72 and look a lot younger too. I tried vegan for a year and my blood work was terrible. With keto, my health is great.

@Wickedjc2119 5 месяцев назад

My father years ago had a colonoscopy bag due to colon cancer. He noticed exactly what you said. Any veggies he's eaten weren't digested. But all meats where

@TheAuteurist23 5 месяцев назад

Great video Dr Westman. This guy definitely lost me at the ‘attractiveness’ stuff. Shallow point of view.

@ianstuart5660 5 месяцев назад

Definitely!

@deirdrewalsh1134 5 месяцев назад

He’s a full blown “princess” he/it would not interest me.

@WhatInTheActual 5 месяцев назад

I don't think it was shallow because how we do eat and how we do live does affect how we look externally and so it is relevant and contextual

@mikecrook8434 5 месяцев назад

Maybe the dude has good genetics. I ate a strict vegetarian diet for 35 years. I loved it and I felt great. At age 66 I switched to a Ketogenic diet and what a remarkable difference that made. My libido returned for starters. I dropped fat that I was tired of looking at. After two years, I switched to a carnivore diet. It's like Keto on steroids. I love this diet the best. I'm 70, lean, and muscular from weight training. No food cravings whatsoever. No aches ever. I eat till I'm full and satisfied. There are many stories just like mine.

@AnneMB955 5 месяцев назад

Amazing. Well done. I’m so proud of you for eventually finding the way of living that aligns with your health. 👏

@kalnwi2023 5 месяцев назад

You sound like a a crook to me.

@Ariella-mx3xq4cw6n 5 месяцев назад

How about a good surgeon or AI

@bigjay1970 5 месяцев назад

Many stories is a gross underestimation!🤔😉😇

@mikecrook8434 4 месяца назад

@@Ariella-mx3xq4cw6n You said, "How about a good surgeon or AI" Elaborate on this comment. I don't understand it.

@cronelilith2830 5 месяцев назад

How the heck does undigested meat get into bloodstream and brain??????😮

@deirdrewalsh1134 5 месяцев назад

He is an “air-head”

@ollievendor7413 5 месяцев назад

By being sneaky at night.

@cronelilith2830 5 месяцев назад

@@ollievendor7413 sneaky sneak sneakers!!!

@elibennett6168 5 месяцев назад

leaky gut?

@NellieNeedsMeat 5 месяцев назад

I'm almost 50 and I'm always getting mistaken for my oldest daughter who is 21. And I'm mostly carnivore at this point. Also, just thinking of going back to raw vegetables makes my stomach hurt. The hours of indigestion I used to get, raw, cooked, didn't matter. My goodness, no thank you.

@queaniesincetip4363 5 месяцев назад

Hahahaha. I'm 70 this year. I look almost as young as him. I'm Carnivore. :)

@rommelhenson9616 5 месяцев назад

Hahaha 😄 😆 funny

@ferdymarquez1914 5 месяцев назад

Over the past 12 months, I’ve lost 35 lbs by adopting a carnivore diet, don’t eat veggie anymore, cutting out sugar and reducing carbs. I began with a 12-hour intermittent fasting routine for 3 months, followed by 4 months of OMAD (One Meal a Day), and I’ve maintained this approach. Additionally, I engage in a 15-minute intensive exercise routine.

@brettrohaly5345 5 месяцев назад

I was eating more than half my diet was plant based with some meat, I could not control my blood sugar, (for years, on meds) A1c of 6.9 . I changed to 80+% meat, still some plants my A1c is now 5.2 on no meds. So much for being a vegan.

@Thaddeus-ml8if 5 месяцев назад

Who told this guy he looked good? What argument do these ppl have considering humans have been eating meat from the beginning of time? That enabled our brains to develop.

@emh8861 5 месяцев назад

His boyfriends .

@susanhopemason 5 месяцев назад

@@emh8861😂😂😂😂😂😂😂

@leemanwrong 5 месяцев назад

The body tightly regulates its own PH levels. If we were able to significantly change our PH levels through diet we would be dead.

@sidsnyder8043 5 месяцев назад

Yes, you are absolutely right, the body does a good job maintaining homeostasis.

@bigjay1970 5 месяцев назад

So true

@evasteinhausser9422 5 месяцев назад

I’m so glad he has found something that works so well for him! 😊. *I carnivore even harder*

@colleenhackner9396 5 месяцев назад

Thank you Dr Westman for making these videos & posting them. You come across as the voice of reason (no drama) & I very much appreciate it.

@violetalowes5773 5 месяцев назад

They are good and best sources of Protein!! My husband and I doing well and superbly healthier 8 months since In Carnivore/keto diet 🤩😊

@jimmckay2337 5 месяцев назад

Congratulations. It is great that you question these influencers and rely on your own results.

@sidsnyder8043 5 месяцев назад

These vegans have no sound proof that the diet is good, so they have to rely on attacking others and their diets. I think they know that the vegan diet sucks, they just want you and I to feel bad about eating meat,while they sit on their " self-righteous" throne.

@sharongallagher7730 5 месяцев назад

This guy seems to be pulling 'facts' out of thin air..... Not only does he sound uneducated, but I doubt he is really 50 yrs old. Dr westman, you are too kind in your reaction to this guy.

@johnc7406 5 месяцев назад

I think his facts are being pulled from where he sits, not air. And he's not 50.

@eastafrica1020 5 месяцев назад

He is actually 21 and looks 32.😂😂😂

@Joliefleur252 5 месяцев назад

And did you hear him say something like particules of meat flotte in the blood and ends up in the brain .. hilarious

@hugoanderkivi 5 месяцев назад

@@Joliefleur252Clearly the plants took his brain, if he ever had one.

@jobrown8146 5 месяцев назад

@@Joliefleur252 Yes I heard that.

@oldpurplebelt 5 месяцев назад

Heck I'll credit you for being able to sit and listen to his whole video. It was so much crap it was unlistinable

@C.Medina 5 месяцев назад

This guy is the brother of Sally O' Malley from SNL "50!! 50 years old!"

@KAT-dg6el 5 месяцев назад

I don’t believe he’s 50. I could be wrong but I don’t believe him.

@kathrynsieloff7811 5 месяцев назад

Dr Eric,you're just to nice with these crazy folks 😜

@daniellee7108 5 месяцев назад

Watching cable is like listening to an 8-track. It was great in its day, but its day passed many years ago.

@ianstuart5660 5 месяцев назад

Agreed, but it's still pretty huge for a lot of folks. Then again, so are garbage diets!!...😢😮

@chuckleezodiac24 5 месяцев назад

in 2015, Shane Sterling was running frozen-yogurt shops. “The sugar market,” he said. “That’s literally what it is. We chose frozen yogurt as a vehicle for sugar very consciously, not because we want to run a frozen-yogurt shop, but because we want to specifically target a very unfiltered market. Everyone eats sugar: young, old, big, small." Wife: "People like sugar. Sugar is an easy sell. One cup fits all. That’s our motto now."

@Ariella-mx3xq4cw6n 5 месяцев назад

I try not to. True carnivores don't eat sugar. Ketovore a little sugar because they are eating plants. Vegans eat lot of sugar ALL plants turn to sugar and fructose is deadly. It does not show in the blood because only the liver can process it. Too much fructose causes fatty liver disease.

@richardsullivan2862 5 месяцев назад

People on Okinawa live to be 100 and they eat tons of pork

@KAT-dg6el 5 месяцев назад

I smoked for 38 years, I was a sun goddess, I went out and drank almost every weekend for 20 years. And still people think I’m 8 to 10 years younger than I really am. Yes I’ve cleaned up my act big time but Genetics has a lot to do with it. Being 65 I do love it when people say well wait till you turn 60 what are you 56? 😂

@KetogenicSusan 5 месяцев назад

All I know is my A1C went from 12.6 to 4.9 on keto, then went from 4.9 to 4.5 on carnivore. So my A1C improved even more eating meat.

@stevelanghorn1407 5 месяцев назад

What you say about “fear mongering” (7 mins 30) is absolutely right. The trouble is there are popular RU-vidrs from both the Plant Based AND the Carnivore community who use this kind of unscientific, extreme language to get across THEIR message and boost their lucrative profiles. In amongst the “dross” are individuals like yourself who clearly, deeply understand the science and communicate common-sense practice, genuinely, to people seeking more knowledge, like me. But what would be REALLY helpful & interesting would be if (instead of responding to videos from slightly wacky characters like this) you “homed-in” on videos coming from more clearly science-based RU-vid channels like “ZOE”, or “The Proof”. They don’t care for red meat either! They’re constantly saying it should constitute a very limited part of our diets, if at all. Better than a “reaction” would be to hear an actual conversation between yourself and these “almost” plant-based influencers!

@chrismaclean1755 5 месяцев назад

6 years in. He's past the 4 year mark where his body uses up all reserves. I give him maybe 2 more years before he starts to get irreversably sick. 🤷🏻‍♂

@jeovanniperez3949 5 месяцев назад

You mean people who have been vegan longer than 7+ years who aren’t sick 😂 it’s hilarious how you try to make up a timeline for your biased beliefs

@chrismaclean1755 5 месяцев назад

@@jeovanniperez3949 very few have that happen. They either cheat, lie, or ignore health conditions and choose to link them to something other than diet. But you can believe what you like and continue eating your herbivore diet for a carnivorous digestive system. 🤷‍♂️

@adehed 5 месяцев назад

Hey Dr. Westman. I just want to say thank you for being a stable voice in a chaotic maelstrom of information and miss-information. I appreciate that you do what you do. I've been Carnivore for just over 90 days, and your videos have helped me steer the journey and make good decisions. -Andrew

@chadfitch3293 5 месяцев назад

Thanks Dr Westman once again for your insight. I wish the best of health to our vegan friends.

@AnneMB955 5 месяцев назад

Exactly, as empathetic people we wish others well no matter their food choices. 👍

@cassieoz1702 5 месяцев назад

Number one (proven) way to avoid wrinkles and skin aging, is to stay out of the sun. My 98yr old Nan looked as wrinkly as youd expect but the skin on the non-sun exposed parts of her body was as unlined as a child😊

@theskyehiker 5 месяцев назад

Sun exposure is crucial for Vitamin D production. Give me wrinkly skin that reflects my life and the benefits of good vitamin d over the alternative. The obsession with “looking young” is damaging to human psyches.

@cassieoz1702 5 месяцев назад

@theskyehiker my point was his misattribution of his youthful looks. He's clearly enamoured of what he considers the cosmetic benefits. Given your point however, I am OVER folks being told to just go out in the sun, and people that aught to know better saying you won't get 'skin cancer' without defining which skin cancer they mean. From context I think most are referring to melanoma (which correlates with sun BURN) with no mention of squamous cell carcinoma or basal cell carcinoma, both of which are unrelated to BURN and correlate with cumulative UV exposure. The Inuit get enough vit D from their diet. Stop telling folks all they have to do is spend more time in the sun

@jeovanniperez3949 5 месяцев назад

@@cassieoz1702 that’s why you wear sun screen genius 😂 you seriously don’t look smart at all on RU-vid just another hypochondriac vitamin D is conditional essential meaning you don’t only get it from diet

@martinsimmons5668 5 месяцев назад

Thank you Dr Westman! Great info. But are the “jump cut edits” on purpose?

@noahniang5573 5 месяцев назад

I'm an omnivore leaning low carb, which I eat lots of leafy greens, non starchy vegetables up to 100g daily. But, I do eat a lot of red meat, eggs and fish. I feel well. Because of biochemical individuality, there is no one diet for all. Why can't people stop this diet tribal war, and focuse on what works for them?. It is becoming ridiculous.

@wellbeing-warriors 5 месяцев назад

Amen to that. There is no one diet. Become aware of how your body reacts to things. My body doesn't tolerate beans, so, guess what? I don't eat them!😂

@noahniang5573 5 месяцев назад

@wellbeing-warriors Exactly! That is what I mean. Just pay attention to how your body reacts to certain food and tailor your own diet with what works for you.

@magdemighty8369 5 месяцев назад

Righting the ship once again - thanks.

@Isaac5123 5 месяцев назад

This bit about acid because of animal protein. He is talking nonsense. I have been doing carnivore for about nearly a year in and out of keto and also some fruit. The only time acid build up in my stomach did not build up and cause reflux was when I went 100 per cent meat only. It seems to be needed to break down the meat and so there is no excess. Been on omeprazol for 30 years but now it's sorted

@ianstuart5660 5 месяцев назад

30 years? Wow, glad you've recovered!

@Isaac5123 5 месяцев назад

@@ianstuart5660 thanks

@Isaac5123 5 месяцев назад

@@ianstuart5660 thanks. It was sugar and carbs that was causing mine

@moralybankrupt3653 5 месяцев назад

I really enjoy your reaction videos. Do you know of a directory of doctors that support Keto, carnivore? I've not had much luck looking on my own. Thanks!

@PurpleDragon-nw7vn 5 месяцев назад

My carnivore regret: not doing it sooner.

@paulsalvaterra 5 месяцев назад

This fella has a lot to say but not much on facts,

@Pete4875 5 месяцев назад

You are an amazing doctor and I watch most of your RU-vid video's. You seem like a really nice guy and you are being WAY TO NICE to this ignorant vegetarian. People need to know how very sick they can get by eating this way and it's very difficult to do it properly. I have seen video's of vegans that now have life long incurable illnesses because of this way of life. This is not the proper human diet.

@Earth1stSpaceL8tr 5 месяцев назад

Please get Chaffee's reaction to this guy lol 😂

@stilmotionpicture 5 месяцев назад

Nah.. Dr. Ken Berry😂

@deirdrewalsh1134 5 месяцев назад

Dr Chaffee is a MAN

@jeovanniperez3949 5 месяцев назад

You mean Chaffee who has arthritis in both his knee caps while on the carnivore diet 😂

@RC-tm8jo 5 месяцев назад

Actually, Professor Bart Kay would be the best to react to this guy's video. Dr. Berry would be good to react also, but this guy deserves the "no holds barred" treatment from Bart Kay.

@jeovanniperez3949 5 месяцев назад

@@RC-tm8jo Bart Kay is a nobody I’ve challenged him numerous times on his comments and no response back

@moirawendy2050 5 месяцев назад

I would like to add that my farmer neighbour killed ANY animal that came near his crops: rabbits and birds he shot; mice and insects he poisoned via rodenticides and insecticides. The runoff killed voles etc, in the streams nearby. The only healthy ALIVE animals were his beef herd in the fields behind my house. They roamed the grassy meadows and cantered around, chasing each other. The crop fields with wheat and barley were wastelands of monoculture and pesticide. The beef lands were daisies, clover, birds, rabbits and no fertilizer or pesticide. I collected nettles and dandelions and mushrooms from those fields. But would I eat anything from those crop fields? No way! Neither would the farmer's daughter who said, "If you saw what dad put on those crops, you'd never eat plant crops again!" (so yes, those cantering cattle ended less happily in a a slaughterhouse, and I cannot get around that fact. But until veganism can stop their own slaughter methods (of animals that get in their way) then I'll eat the meat that has turned me from a morbidly obese pre-diabetic with a low-fat vegetarian/vegan background into a normal weight, normal blood glucose 20 year old (actually I'm 70 but feel 20 again). Yay!)

@michaelvasic 5 месяцев назад

Did the raw vegan diet make his face lift and reward him a nose job,the only thing i can relate to with what hes saying is grains are bad.

@pilotdave3744 5 месяцев назад

I’m 55 and not a vegan. A lot of people I talk to, think I’m 38-42….

@PatLyoutubepage 5 месяцев назад

Looks like there's another repackaged mike the vegan with different color lipstick this time. January is world carnivore month and Dr westman is crushing it again. 🎉

@crisfield4364 5 месяцев назад

I was raw vegan for a few months. I spent half my waking hours peeling, chopping, and otherwise preparing produce. I spent the other half of my waking hours chewing produce. So. much. time. spent. on. food.

@keithbertschin1213 5 месяцев назад

Thank You for all you do

@gmnotyet 5 месяцев назад

I had an ileostomy for 20 months as a result of losing my colon to C. Diff. That guy was 100% correct. Red meat becomes a dark liquud, plant matter is nearly indigestible.

@davidtirschman6288 5 месяцев назад

Thank you Eric for another interesting video. I am perplexed and saddened that someone professes knowledge just because they are a vegan. I believe that being a carnival is a superior lifestyle but would not want to challenge anyone else's choice of what to eat.

@kinggeoffrey3801 5 месяцев назад

I was a vegan for 6 years. Never been so ill. That was eating the best foods you can get with the correct supplements. Back on the meat, have my six pack back, inflammation down, energy levels through the roof, sleeping better.

@jeovanniperez3949 5 месяцев назад

Were you working out also and doing your cardio or were you just mindlessly eating ? From your comment of now supposedly having a six pack I’m assuming you were overweight or somewhat overweight which means you weren’t active , I’m vegan myself lift heavy 5x a week and deadlift heavy to

@kinggeoffrey3801 5 месяцев назад

@@jeovanniperez3949 nope I'm a PT, and burn over 4000 calories a day, 6 days a week. I was always in deficit.

@jeovanniperez3949 5 месяцев назад

@@kinggeoffrey3801 maybe you really weren’t in a deficit sometimes you could’ve been in maintenance if you didn’t properly track your calories, even a PT can be wrong, cus then how do you explain me and other vegans being able to get a six pack

@jeovanniperez3949 5 месяцев назад

@@kinggeoffrey3801 in your previous comment in another video you said you were mainly plant based for 5 years so I don’t think you’re accurate somewhere

@kinggeoffrey3801 5 месяцев назад

@@jeovanniperez3949 Oh but I was. I have zero reason to lie.

@Sunsoult 5 месяцев назад

Physician's advocated the Standard American Diet for 30 years. How did that work out? I'm Keto / Carnivore and struggling at 57 to lose weight, menopause is tough. Hopefully with education I'll figure it out. At least on Keto I'm no longer type 2 Diabetic. But its all in the calories, has to be. I go over my RDA and my weight stalls.

@finagill 5 месяцев назад

At 50, my dad didn't have any grey hair either. No one would say that his diet was healthy. It caught up to him and he has scaled back some of the garbage.

@elliotthough765 5 месяцев назад

Doc, why did you let slide his comment that undigested meat particles can get into the blood stream and then into the brain. First of all , how would these particles pass through the epithelium cells that line the gut organs. And then somehow breaking through that and be able to cross the blood brain barrier?

@happyeveryday13 5 месяцев назад

And…we can join his membership for 29.99 per month. He should be commercialized vegan rising.😂

@ianstuart5660 5 месяцев назад

Seriously?

@davidcottrell1308 5 месяцев назад

"It's better to look good than to feel good." (Billy Crystal from SNL...)

@motherof1doll. 4 месяца назад

I love how he’s saying it’s definitely the best without explaining what happened when he tried all the others. If he started at age 17 there’s no way he could’ve tested anything else as a full grown adult, either. After 35 people find so much of a decline which is the true test of what works. Looking good is nice but we have known plenty of people who looked very healthy and suddenly died. Quite a few, actually. And it’s very sad because you’d like to think looking healthy means you are simply fully heathy.

@eringo-bragh4243 5 месяцев назад

I had several people say how young I looked (almost 70) over the holidays but this also seems associated with going from 190 to 145 (I'm 5' 5"). Tried Vegan some time ago, definitely not for me. But then my journey included a Hi Carb, Low Fat diet with heavy dose of HPFs which I believe is possibly the typical 'diet' lifestyle.

@jeffhavlicek7414 5 месяцев назад

Thank you Dr. Westman. Good rebuttal. He can have his veggies. Good for him. I’ll take the beef.

@daviddad1234 5 месяцев назад

Before our country even existed it is amazing how we thrived on animal meats. All today’s modern illness were almost non existent. If you were a person of means you had a table of animal.

@Marshadow69 5 месяцев назад

He looks a lot better than most of the Eskimos I have seen pictures of. And he looks better than I did when I was 50. But my 98 year old dad, apart from his thinning hair, looks almost as good as this guy, and he enjoys his filet steak. On another line of thought, hospitals put body parts in the fridge, like kidneys on ice.

@azalea5560 5 месяцев назад

He can’t seem to stop looking at himself for more than two seconds 😂

@DeepwaterHomestead 5 месяцев назад

LOL. As long as you sound confident... It must be true! Right?? Now, that's science!

@shy.dehart5997 5 месяцев назад

I just feel so bad for someone listening to the raw vegan advice. The justifications are so insane. Acid/alkaline. So confusing to someone just looking for help. Im thinking his diet advice is a recipe for colitis or diverticulitis.

@chargermopar 5 месяцев назад

A vegan friend of mine thinks he is so great, and that I am heart attack walking!

@shy.dehart5997 5 месяцев назад

@@chargermopar brain fog lol

@Rhys-jd1kt 5 месяцев назад

Do you have a video addressing gym goers on the carnivore diet? Or more specifically in my case, a gym rat who recently went carnivore-'ish'? I say 'ish' because I just can't seem to give up rice. I'm a pacific islander and of asian descent. Its a staple. Been hitting the gym for 2yrs now but I've only turned carnivore since october. While its been great and I'm right now experiencing most of the benefits carnivore advocates have sworn by, I've noticed that I get light headed every single time I do a set in the gym. The dizzyness started probably 3 weeks ago, give or take. I haven't fainted yet, thank God. But I'm starting to get worried. Thank you in advance.

@TheRealDoctorNelson 5 месяцев назад

Dr Westman, did he provide the links to all those RCT that proved that “accumulation of acid” from animal protein hypothesis? I would like to read them! 🤣😂😮

@paulfaulkner6299 5 месяцев назад

DEAR LORD! We have been on this planet for around 750,000 years, bread was invented at most 8,000 years ago - what did we eat for around 742,000 of the last 750 thousand years then??????????

@leemanwrong 5 месяцев назад

Duh, we used our blenders to make grass smoothies 🤪

@joerockhead7246 5 месяцев назад

how old is this guy? I don't think he mentioned it.

@GREATTECH1 5 месяцев назад

He SAID 50 YEARS OLD, but he could have said 55, but I don't believe it. Maybe he dyes his hair or got a graph. All diets don't work for everyone.

@emh8861 5 месяцев назад

@barbarafenton1775 5 месяцев назад

Ha ha! Nope. He didn't mention it once....

@KAT-dg6el 5 месяцев назад

Anybody that constantly repeat something they’re trying to convince people. I don’t believe he’s 50 or he wouldn’t of mentioned it more than once.

@pirkkarannali 5 месяцев назад

When I've lived Carnivore for two years, my hair has returned to dark when it was already half gray. The nails are twice as thick. That's enough for me as proof. The nail fungus healed on two toes. They had been treated by medical means without results. My beard is still graying as it seems this gentleman has too.

@bladekhaira 5 месяцев назад

im half chinese half indian..my asian grand dad is half chinese half aboriginal dayak race from borneo...he used to hunt and shoot wild animal for food..he smokes and drinks a lil chinese wine for health..he lived to 97 yrs old..my indian side of family never live that long..most of them are vegans and vegetarian..ive tried both vegan and the carnivore diet even before dr ken berry was still doing keto due to the illness i had..the carnivore diet saved my life..ive tried both vegan and raw vegan diet it made things worst..fibers are hard to digest..

@tracylost-bear1054 5 месяцев назад

I am a chronological 60 year old carnivore and medically tested to be 45, and I am constantly told I look no older than 50 . . .

@timshel011 5 месяцев назад

You obviously bought your mirror from a circus...😅

@AnneMB955 5 месяцев назад

That’s wonderful. Hopefully you’re feeling extra healthy too. 😊

@pumpkin67704 5 месяцев назад

He thinks he's more attractive than he really is.

@davidtirschman6288 5 месяцев назад

Thank you Dr Eric for your videos. Why do so many vegans profess medical knowledge by just eating that way. I am a carnivore and believe this lifestyle is superior at least for me. I was watching a video by a man who had his organ removed and uses a medical bag where the remnants of food wind up. He used to eat a regular diet and then changed to carnivore. He mentioned how he noticed the difference of what was deposited in the bag to clean out. He mentioned that with eating meat and animal products that all of the food is broken down by his body and absorbed as nutrients. He says have eaten regular food before he had many foods come out in the bag undigested and had to be removed and thrown away. This gives me the belief that much more of animal fats and protein is better absorbed as nutrients by the body. His carnivore video was very personally revealing. One last thing is it is well known that vegans have to take supplements to get the full amount of nutrients. I don't take supplements and feeI very energetic. I also watched a lot of videos and many of these videos with people who were vegans and tried carnivore and claimed to have believed that they are getting good results of weight loss, feeling better and even a number reporting on the improvement of numbers on blood work. I wish health and the for everyone whatever lifestyle you want. I am at a point if watching a large number of self proclaimed vegan experts that I get tired of outrageous claims without even wanting to showing proof. Critical thinking helps me have peace rather than trying to believe the malarkey of so called unverified experts.

@moirawendy2050 5 месяцев назад

A rare steak goes through me like a bat out of hell. Whoosh! Brussel sprouts have the same effect. Steak AND brussel sprouts is dynamite.

@patriciamillar5496 5 месяцев назад

Is there a meals delivery service good for keto?

@AndreaSwiedler 5 месяцев назад

I'm glad he is so healthy but he has no idea what he is taking about. I'm going to pass on putting his crap in my head! 😂

@kennethjones6045 5 месяцев назад

This guy is a well meaning, I'll informed wack job. I'm a mountain climber and surrounded by these types. I'm 70, been Ketogenic for 44 years and I look older than I am in the face. I've been climbing mountains for nearly 60 years. Everything else is considerably younger. My Vegan friends are starting to have serious health problems.

@dsfryda 5 месяцев назад

GD, I frick'n lost brain cells just listning to this guy! Can't even believe Dr. Westman made it through his video without laughing uncontrollably like I did.

@coweatsman 5 месяцев назад

If acid is "bad for you" then we are all in a lot of trouble. The last letter in the initialism "DNA". A is for ...

@leemanwrong 5 месяцев назад

There’s also essential fatty acids and essential amino acids that the body needs.

@motherof1doll. 4 месяца назад

Old men with muscle.. I think it matters how they feel inside their body more than opinions of others who don’t like that look. I’m not into that look but I’ve found many looks are appreciated by various people.

@stepheneverhardt4731 5 месяцев назад

I have been carnivore for a long time and I never have any meat in my poop. When i ate plants I always had something in my poop. Nuts and seeds were worst offenders. If it works for him that's great but I gave up plants and I am happy.

@davidtirschman6288 5 месяцев назад

One last observation is a young presumed healthy man can say whatever he wants. For many of us order people health and weight loss seems to be received from the keto and carnivore diets because you don't have to deal with all the beans carbs and grains that clearly raise insulin and keep the fat on older people. Without the carbs our bodies can burn off the stored fat as energy. The so called wisdom is of less value to elders who have much more different situations. I still wish him health and a good life.

@patted44 5 месяцев назад

Guy says "I'm 50!" That guy has had more work than Kim Kardashian!

@ShaneEstabrooks 5 месяцев назад

This guy should be a politician 😂

@scottorgan2255 5 месяцев назад

Probably a used car sales guy lol

@shirley6074 5 месяцев назад

If he looked as young as he claims he wouldn't need the bright lights to make him look better than he actually does.

@az10sbum1 5 месяцев назад

60 percent of all creatures are carnivores, 30 percent are herbivores, and only 10 percent are omnivores. Apparently only omnivores have a moral dilemma about what to eat ...

@shelly2758 5 месяцев назад

Dude is mis-guided . Eat meat and be happy . 🥩 Thank you Dr Westman 🙏🏼👏

@lauren6107 5 месяцев назад

He talks about how important looking good is but if I were to try and get enough protein from a vegan diet I’d be so overweight! My body does not process carbs well so I’d basically have to starve myself to be thin on a vegan diet.

@robertlotzer7627 5 месяцев назад

If you are going to call killing an animal “murder” then why don’t we call killing a plant “murder”? Where do we draw the line? Upon what basis do you call one and not the other?