Wash hair with lukewarm water, Use a satin or silk scarf while sleeping, Rinse hair with diluted apple cider vinegar for shine, Apply liitlexteral cocoonniion shampoo with hair oil. These methods worked for my mom, and she controlled her hair fall with these steps.
Upon using this cooconiooon shampoo, my hair is silky and it has a reduction in hair fall. The only con I observed is lesser foaming, but could be because of its natural elements used in it.
2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..
He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps
A tight slap on the faces of illiterate fake RU-vidrs.. Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia
Subhanallah ! This video is for me Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues Now i got to know that biotin overdose may be the reason Thank you guru sir for this beautiful information :-)
biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs.... orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he???? dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....
Post chronic disease my hair started to hall at a very heavy rate. I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant. Literally in a month hair volume was back.
Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..
Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge
Guru sir m tumko 2 years se follow kr raha hu, body weight gain kiya h, acchi acchi info mili h, muscle growth hui h 😊, hairs acche ho gye h, life hi acchi ho gyi h 😊, 😇 love form maharashtra, keep your good work sir.
Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir.... Thanks for making another awesome video based on very much Uncommon topic...
Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.
Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know
I showed a add of biotin and i was ready to buy a biotin supplement because i have a dassu haifall before i watched this jakaas video and informative video but now you better know what should we do with these biotin supplements (Guru Maan💪💪🤨 he is what we really need for our Hindustan)
I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me
Thank you sir aap hum vachoo ki etnii help krta ho hmko to kuch pta bhi nhi enn svv ka vara mai thank you...mai laina jaa raha tha biotin but aav nhi jaoungaa 😊
Many dermatologist n doctors are advising bot to buy biotin, its a waste of money. But here the story is different. A man above all doctors n science saying something different.
Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india
Dear guRu mann sir. Ek whey protein जो ki 🇮🇳 India bahut use ho raha hai. Jiska name hai. As-it-is concentrate and isolate.... Ise bahut use kar rhe है. Log spsialy gym me workout krne वाले. Or isme small and alder sb shamil hai. So plzz rpl. Me and all subscribers की ye right choice ho sakti hai ya nahi. Isse kafi help hogi हम sbki. Thank you so much.
Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir
Onion juice indeed helps in hair growth..but first,u should find the cause of ur hairfall..it may be because of deficiency of vit D,biotin,or thyroid,or may zinc,......and many others...u should go to dermatalogist first ...
Yes you are right brother main 20 days se wow biotin le raha tha nd i have same problem pimples nd toilet .. thank you for your very useful information
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love from Bangladesh sir.. you are the best and honest youtuber ever.i seen lot's of youtuber suggested to buy biotin for hair growth. but you're right sir not only biotin we need b6 omega 3 enough protein enough sleep.
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