Is EvolveYou the ULTIMATE fitness app? honest 2023 review

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Hello hello! Today I’ll be giving you my honest thoughts on the EvolveYou fitness app in 2023 after using it for a few months- who this app is best for (beginner vs advanced), what I thought of the Kickstarter and Strong Lower Body training programs, my results, strengths/weaknesses of the app, why I unsubscribed, and whether or not I think it’s worth the money!
If you have any other questions leave a comment down below and I’ll answer honestly!
Check out the EvolveYou app here (not an affiliate link): www.evolveyou.app/
My I n-depth review of the recipes/nutrition portion of EvolveYou: • EvolveYou App Nutritio...
Follow along with my 90 day cut challenge here, if you want to see the program I’ve been writing myself since I unsubscribed from EvolveYou: • Science-based, sustain...
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Chapters
0:00 Intro
1:06 Kickstart program review
3:16 Strong lower body review
5:58 Recipes
7:26 Community
8:34 Likes
9:56 Dislikes/wishlist
13:37 What I’ve missed since unsubscribing
15:09 Who this app is best for
18:06 Why I unsubscribed

Опубликовано:

22 июл 2024

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Комментарии : 31

@cadencestringer 4 месяца назад

If you’re interested in joining, you can get 30% off a yearly subscription with EvolveYou using my referral link! evolveyou.mention-me.com/m/ol/ko3ez-cadence-stringer

@amazonhealer 10 месяцев назад

Thanks for your review on the fitness websites, very helpful 😊

@cadencestringer 10 месяцев назад

So glad it was helpful! Thanks for watching!

@jessicarobinson2856 5 месяцев назад

Great informative review, thank you for sharing ☺️ have you tried the Shreddy app?

@cadencestringer 5 месяцев назад

I haven’t, but I’ve had a few people request it so it’s on my list!

@pkkaljula Год назад

Hi! Great review! I am currently searching for different apps to try out for at home workouts with very basic equipment (mat, resistance band, a couple of dumbells). I’ll definitely do those free trials as much as possible. But how would You evaluate Evolve You app- is it more to use with gym equipment or would it be worth for at home workouts as well?

@cadencestringer Год назад

I only tried the gym programs (except for a few yoga flows I did at home). They do have a few home programs, but there are a lot less home programs available compared to gym programs. I would say gym programs are their strength.

@loueve8946 2 месяца назад

Hey there, thank you so much for your extensive review :) that’s very helpful. Before subscribing, I was wondering: if I choose one specific program and then I realize I don’t like it so much, is it possible and easy to switch to another program?

@cadencestringer 2 месяца назад

Yes, it is super easy to switch! You can switch programs anytime :)

@AlexaGuidry-ny5ol 6 месяцев назад

Do you think that leaving a CrossFit background I could see results lifting this way? My only fear is I’ll miss the cardio aspect which I know has my metabolism spiked up so high which I love bc of thyroid issues but I’m terrified to walk in the gym and only lift

@cadencestringer 6 месяцев назад

Hmm… I would probably swap one or two of the lifting days for cardio days if you decided to do one of the purely lifting programs. These programs lean on the strength and hypertrophy side of things and don’t have much cardio. I believe some don’t have any cardio at all.

@saniaimran4019 Год назад

Hi! Would you recommend Alive or EvolveYou? I go to the gym regularly but want a structured program to follow now.

@cadencestringer Год назад

Hmm that’s a tough one! If there is a trainer on either app that you really love and you’ve tried their workouts from instagram / RU-vid or whatever before, I would go with that app. All else equal, I think EvolveYou gives more value for money right now since there’s recipes, a lot more trainers and programs available, and a community tab. But Alive is really great if you want more of a mental health focus, there’s journaling and gratitude functionality in the app! I also like the Alive challenges better, they include a lot more wellness stuff instead of just workouts. Each app really does have its strengths and I loved both. I would do a free trial of each if you can!

@kymsobers9797 8 месяцев назад

I'm leaving my coach in December and am torn between Stronger by the Day or Evolve You, have you looked at them both?

@cadencestringer 8 месяцев назад

I haven’t tried stronger by the day, but the concept looks cool. I’ve had a really good experience with EvolveYou. Looks like they both have free trials, so I definitely would test them out if possible.

@kymsobers9797 8 месяцев назад

Thank you! I'll give them both a try :)

@amazonhealer 10 месяцев назад

Do you have a favor fitness app for advance level at the gym and home?

@cadencestringer 10 месяцев назад

For the advanced level, I loved EvolveYou and Alive, but since I do all of my workouts at the gym and tested programs meant for the gym, I'm not sure how the home workout programs are (although I know that both of these apps do have home programs available.) Alive has more of a focus on mental health (journal, gratitude prompts, etc.) and also focuses mostly on lifting and HIIT workouts, EvolveYou has tons of trainers and variety of programs available and also has recipes included with the subscription. I think each has pros and cons!

@amazonhealer 10 месяцев назад

You are awesome! Thank you for your honest reply. I will be checking Alive

@cinthiacyr-madore3088 7 месяцев назад

Hi I’m so unsure about the app I want to use between alive and evolve you. Can you tell me your personal opinion and tell me which one you like most?

@cadencestringer 7 месяцев назад

That’s a tough one, I really do like each of them! Evolve you has recipes included and has more trainers and programs, which I love. Alive has progress tracking, a daily journal, and gratitude journal which is great if you want to focus more on mental health. I also like the aesthetics of Alive a little better! I liked the workouts pretty equally across both, I think the apps are really comparable. If I was choosing, I would go with the app that had my favorite trainer on it- like for example if I really like the style of Whitney’s workouts she posts RU-vid/Instagram I’d choose Alive. Both have free trials which I would highly recommend doing first if you can!

@zuzannastejke7394 2 месяца назад

Your eyes are actually insanely beauitful

@cadencestringer 2 месяца назад

Thank you!!

@stormillenium8360 Месяц назад

I wanted to do this but I found out it's from Great Britain. I can't purchase. I thought your company was from USA

@cadencestringer Месяц назад

I live in the US and I was able to purchase! I think it’s available worldwide?

@stormillenium8360 Месяц назад

@cadencestringer yeah my card got declined while trying to subscribe. I called my bank and they told me that it's from Britain. They automatically flag it as fraud. 🙄

@cadencestringer 28 дней назад

Oh no!! ugh, that's so annoying! maybe their customer service can help out?