I used hydroxyzine and levocetirizine. Levocetirizine was better for my symptons but hydroxyzine made me sleep better. I stopped using antihistamine every day because it can be addictive too.
Great job trying different ones to see which works better! Have you tried any natural anti-histamines? They can work quite well and have less side effects!
Hello! I would recommend getting the histamine elimination guide that I’ve linked to in the description! It wall give you a list of foods high in histamine. It is a lot of random foods haha so it is better to have a list. Some examples are avocados, bananas, spinach, dairy, and alcohol. Good luck!
Hello! There are a lot of possible root causes of seb derm. One of the key ones is diet! Your best bet is to work with someone who can check your overall lifestyle and work with you holistically.
My eczema got worst if i consume steroids like dexa or methylprednisolone and even fungus another skin problem emerge after it...i try 3 months antihistamine, one for one day....today its almost two months, there is an improvement now...after 3 months, i will decrease the dosage gradually...i hope it will stop eczema forever
@@FightingEczema still not sure, i thought dairy, gluten, and some seafood...im focusing to strengthen my gut with returning good bacteria and do more work out even in more sweat but i think i can handle it now
