Is Insomnia TMS? 

I have insomia now and i turned on my phone and this came up first in my feed .

Yeahhhhhh this video is solid! \m/ I've been watching a bunch of your videos today, all great stuff...thank you for taking the time to share with us!!

Have a blue filter on my devises but didn’t know about the glasses and often find the TV bright in the evenings so thanks for that.

Yes, I listen the insomnia coach. The pillsdo not work. Good sleep hygiene is important.

What if can't sleep cause of benzo wd

I make a to do.list everyday - thats not helping me sleep. My mind is racing. Ill try the grateful thing. Everything worked well today. All month everything is going well. Finding a job has not gone well for six months now and unemployment runs out in a week or two. 800,000 job postings looking for my skills & experience but they dont respond to my resume 😮

Aswganda herbs work but i forgot to take some.

Does tms work?

Dude, the first 10 mins of this is basically akin to trying chiropractic medicine, acupuncture, physical therapy, etc for your pain. You’re focusing too much on trying to prevent the symptom. There are folks out there who do none of what you’re mentioning and sleep fine.