Is Learning BJJ This Way Pointless & Old-Fashioned?

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Today's question comes from FitJiuJitsuSydney, they sent me a message about drilling, they ask:
"What do you think about John Danaher's opinion, saying that more reps don't always mean better technique?"
Often times we hear about these quick fixes to BJJ, the 3-year black belts, the "Get good fast" instructionals, etc. And often, this undermines the importance of focused drilling and try's selling some idea that's easy & tends to lack any sort of nuance.
In the video I'll discuss my thoughts on John Danaher's idea and how I try to apply it to my own training, and how I try to apply it to the training of my students.
Specifically, I'll dive into the issue with drilling where most people just "go through the motions" instead of having focused, intentional, drilling sessions.
I'll also discuss some ideas related to the growth of high-level athletes in other sports, this idea coming from a book I had once read, and how these ideas can apply to your Brazilian Jiu-Jitsu technique and developing that "feel" with intentional drilling.
Now, while I think this focused drilling is great, I also talk about some of the downsides with this type of training, especially for day-to-day grapplers & how adding play to these focus training sessions can be beneficial too.
Hopefully you found the ideas in this video helpful.
- Chewy
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Опубликовано:

14 ноя 2023

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Комментарии : 137

@MobiusCoin 7 месяцев назад

Another difficulty is that jiu-jitsu is a partner sport. When I lift, when I play guitar, I go REALLY slow at first. As you said, to feel everything and commit the feeling to memory. But very few people want to drill the setup to an arm bar 10 times at 1/3 speed, and then drill it again 10 times at 1/2 speed, and then again 10 times at full speed. But that's how I do it when I'm swimming, that's how I do it when I'm doing programming work, that's how I do it when I'm lifting, and I learned this way of practice from learning really difficult guitar solos. But you will find very few people who want to do this. It's boring, but it's effective.

@JamesIanGilliam 7 месяцев назад

there's no time to do it this way during class and its hard to find a partner who is willing to be your live training dummy outside of class.

@quocanhpham8033 7 месяцев назад

Because people want fun and ego boost.

@MobiusCoin 7 месяцев назад

@@JamesIanGilliam Exactly and that's what makes it really difficult for those of us who aren't naturally gifted at jiu-jitsu. If you go to open mats and you tell people all you want to do is drill, they give you a weird look. But for most people, this is the most effective way of getting better at anything, not just jiu-jitsu.

@mishapettigrew612 7 месяцев назад

Yeah I made the same connection as musician. Feel like there’s some guys that you can show a move once and they’ll ace it but a lot of ppl like me need to drill it a hundred times faster and faster till it finally sets in as second nature

@eltonblack9421 7 месяцев назад

A good grappling dummy is useful here. I find the guitar analogy very apt. BJJ is analogous to learning jazz guitar. Positions = key centre's, arpeggios= sequences, improvisation = free flow rolling. And so on... Using the learning approaches from guitar playing is transferable to learning BJJ

@forgivenx1947 7 месяцев назад

My senior drill instructor in boot camp told us that practice DOES NOT make perfect…but PERFECT practice makes perfect. He said we train how we fight, and if you train like a bag of ass, then you’ll fight like it too. That was back in 2005 and I still apply that in my life to this day 💪

@CBraxton 7 месяцев назад

My 7th grade English teacher told me this almost 40 years ago.

@bellliberty4500 7 месяцев назад

I don't blame you, I blame your drill instructor.

@chrisvillarreal2752 7 месяцев назад

Perfect way to end your journey prematurely 😂

@forgivenx1947 5 месяцев назад

@@chrisvillarreal2752 been working so far. ❄️

@stojancvetanovic3541 7 месяцев назад

Just wanted to tell you this man, I had my first competition last Saturday, I lost on points in the last 10 seconds, and thank you man, your videos about focusing on your performance instead of winning or your opponents, helped a lot! I had an amazing time!

@Chewjitsu 7 месяцев назад

Glad you got out there. I hope in the years to come to do more and recognize how much you learned from this one.

@josephbreza-grappling9459 7 месяцев назад

The biggest difference I saw with respect to wrestling vs BJJ is the focus and intensity. In college wrestling, we would start of slow but then really ramp it up. For the last 10-15 mins, you were drilling at a pace that was as exhausting if not more so than live wrestling, because of the nonstop intensity. I would quickly set up, take him down. He would then do a stand up, take me down, and then I would take him down, repeat repeat. The goal was to have flawless technique from takedown to stand up, but with a lot of intensity. It makes these things automatic. We often did this “drilling a match” at the end of practice when we were tired so that your technique was still good while your legs are jello. That’s when it matters!

@edmorris4103 7 месяцев назад

"Practice does not make perfect. Practice makes PERMANENT". One of my coaches said this to me many years ago and it really stuck with me. It's awesome to hear you say it as well.

@Skywalker96214 7 месяцев назад

“Perfect practice makes perfect”. You have to practice your techniques correctly in order for it to be as perfect as possible.

@thos1618 7 месяцев назад

@@Skywalker96214 There is no perfect technique.

@slick222 7 месяцев назад

A weakness of jiu jitsu culture in the English-speaking world is how restless we are for the new-new thing. Most of what works is known. Drilling works. Technical reps, resistance reps, and partial training (specific sparring or whatever people call it) all have an important place. So does full training, but everyone acknowledges that. The other three sometimes need an advocate.

@keatonspanos2654 7 месяцев назад

I had an orchestra teacher that always said “practice doesn’t make perfect only perfect practice makes perfect”

@chrismayclin6397 7 месяцев назад

My first instructor said the same thing! Brilliant teachers, I guess!

@GhurkaJiujitsu 7 месяцев назад

Same with my piano teacher.

@hicotton02 7 месяцев назад

I was told this as a teenager: "Practice does not make perfect, practice makes permanent." If you practice the wrong way, it will stick, if you practice the right way, it will stick.

@af4396 7 месяцев назад

It boggles my mind too... I'm not a BJJ black belt, but I do possess a brain on my shoulders, so I do know that repetition builds muscle memory and precision. I also know that it's absolutely necessary in any sport or activity. The best guitarists always warm up with "drills", and sure, over time those become more complex and varied, but you need to keep your form and your muscles sharp so that THEY do the thinking for you before you even have time to think about what they're doing. It's not hard to understand that you have to drill, and you have to drill with purpose. It's not the only thing required to make you good and to pull off moves in sparring, but it's the absolute foundation of your body control.

@chrismayclin6397 7 месяцев назад

Well said!

@lewisb85 7 месяцев назад

Considering the way Danaher teaches I'm not surprised his classes (and I know from two people at the club I train at who have been to his classes when he was at renzo's) are literally like he shows you the technique twice and you are on your own. I was at a Josh Barnett seminar where he showed the technique 5 times including occasions where he broke it down into stages, guess which one stuck better?

@lordad 2 месяца назад

The overflood of details that make a technique that allready works better instead of solving problems that come up when a technique doesnt work is really the one thing oldschool BJJ does wrong. The Human mind works with a Problem into Solution pattern and that is what your brain will make permanently remember. It does not work in a way that percieved unnecessary information that adds details to a problem that doesnt exist sticks to your brain. If something allready works our brain sees it as waste of energy to learn how to make it even better. However our brain sees it as very important to remember how to solve a problem

@EpherosAldor 7 месяцев назад

When you do drills it's supposed to be active participation. Meaning, you have to be present gathering understanding of timing, distance, kinesthetic sensitivity, and understanding what queues you're feeling for. If you're working on an arm bar, what are the signals you are getting that indicate that you can't get the arm bar? We do this in Kali with our stick and knife drills. You might be standing around looking stupid in a non-combative stance, but going through the drills you're actually working on specific aspects of technique and awareness as you get those reps in. The focus of drills is to learn what you are doing, what information you're receiving, how techniques can be refined into less grotesque versions of what you learned, and how everything can be worked together into a better flow.

@Chewjitsu 7 месяцев назад

Yea I believe the goal is learn the movement and then add the resistance intelligently and with a purpose.

@FR-ty5vn 7 месяцев назад

Awesome answer + I think I’ve also heard Danaher & others talk about the benefits of progressive resistance when drilling, from light to hard…

@JamesKarren 7 месяцев назад

I was a swimmer. Perfect example. In high-school our coach said ‘we are going to beat everyone because we put in more mikes and more hours than everyone else.’ And it was true, we did beat everyone, but it took me a few years after high-school that focusing on my technique and stroke that I got even faster.

@bobrianfo104 7 месяцев назад

To be honest I think we approach drills with more purpose if they cover areas of our game we recognize we currently struggle with, if you're drilling something you'd never want to attempt it's pointless. Playing out certain situations with a specific goal and maybe a couple principles/tips seems a great way to understand where you're lacking and also helps framing the scrambled and messy nature of the sport. A hybrid approach where you use restricted goal oriented play to find problems and drills to troubleshoot those problems could be interesting IMO

@yakovdavidovich7943 7 месяцев назад

Totally agree... Anders Ericsson talks about that mindful practice. Each rep, look for what was right and what was wrong, and fix the wrong on the next rep. We have to develop an internal neurological vocabulary for tuning the technique so we know what we're doing wrong. And think how much that translates to ability to teach! You know you've got it internalized when you can articulate and guide someone to improvement because you know the world of that technique so well.

@deanmann2210 7 месяцев назад

Thank you .Some great points here to consider...

@doubleb222able 7 месяцев назад

Thank you. Sometimes I wish I put out content. I've literally had this same conversation with several of my students over the years. People hear something and interpret it how they want and hear what they want.

@brendonleerogers1794 7 месяцев назад

Just wanted to say your audio quality is way improved ❤

@JLuck88 7 месяцев назад

Hey, man! Thanks for the video, I appreciate your time and effort. Can you share that book/study with us when you remember it?

@MarineTpt92 7 месяцев назад

“Outliers” by Malcolm Gladwell is a great book that touches on this topic as well. Where the “10,000 hours” principle came from or at least often cited.

@Chewjitsu 7 месяцев назад

It’s so-so. Malcom took Dr Anders-Ericsson’s work (the 10k rule) and made it for his narrative. Try checking out Peak. Was written by the guy who did the studies.

@MarineTpt92 7 месяцев назад

@@Chewjitsu thanks! Will do! I read Outliers about a decade ago as it was on “The Commadants Reading List” when I was a young LCpl in the Marines. I think you’re right as it doesn’t focus as much on the actual practice side of being great. But, for me, at that age, really helped me better frame what “success” really looks like.

@MarineTpt92 7 месяцев назад

@@Chewjitsu Also appreciate the clarification as I wasn’t 100% sure where the study originated as it’s been a few years since I read it, just the only book I knew of that referenced it (I’m not very well read 🤣). I’ll have to check out the true source now. Been looking for some new reading material.

@deltaonze7692 7 месяцев назад

John's point is that drilling has to be just about skill acquisition, thinking about mechanics, not quantity. In other sports, it has been known for decades that the amount of time performing the movement is extremely important for skill retention. You will always see elite athletes rehearsing basic sports movements (NBA players reviewing shooting mechanics, judokas doing uchi komi...) in certain periods of training, in warm-ups... When studying the nervous system, it is possible to notice that whenever you repeat a previously learned movement, you reinforce the myelin sheath around the axons, thus improving retention of the skill.

@garethmorgan1282 7 месяцев назад

Great content as always Shout out from 🇬🇧

@nerigiron7704 7 месяцев назад

Hope to see you one day chewy all the best 🙏

@GuitarJiuJitsuSkateboarding 7 месяцев назад

Formerly FITJiujitsuSydney… now Bondi Jiu Jitsu Academy! Welcome thanks Chewy!

@perezty7 7 месяцев назад

I love drilling just to build an idea or foundation of the technique then after a few reps I modify it. The modification helps because "I" like many others have different body types and move differently where you're double jointed, very stiff, flexible, tall, short, etc. Once you get idea you should play like Chewy said. Drilling doesn't have to be monotonous until you figure out your body and make a game of it.

@MA-gg6ql 7 месяцев назад

You should make a collab video with Kit dale. He just recently launched his course learning with tasks games. Very insightful

@mraBJJ33 7 месяцев назад

Where did he release this course?

@prandz420 7 месяцев назад

I feel like kit deliberately makes his ideas of training sound more controversial than it is. It’s still getting reps just in more of a live setting.

@MA-gg6ql 7 месяцев назад

@@prandz420 He is not the only one. Greg Souders as well as John danaher acknowledge this way of training / learning things ( not just jiu-jitsu or martial arts by the way)

@prandz420 7 месяцев назад

@@MA-gg6ql yeah I know i don’t know why he presents it the way he does. I guess he takes it a little bit further to that end of the spectrum but I don’t find it that groundbreaking or novel

@Chewjitsu 7 месяцев назад

Cool. When you say tasks focused games, how do you mean?

@chekkatechno 7 месяцев назад

Drilling is important for me because I have to be able to remember the correct sequence of steps before I can then even begin to think about perfecting them

@chrismayclin6397 7 месяцев назад

It’s like what my first instructor would always say: “Practice doesn’t make perfect; perfect practice makes perfect.” Btw, people have told me I look angry when I’m thoughtful too. It’s a good mechanism to keep people away when you don’t want to be disturbed in thought, I guess. 😂

@DarkBearDojo 7 месяцев назад

I try to break up drilling by talking and adding extra details/info to try and prevent that drilling fatigue. I also give my students some time to try the technique with about half resistance so they get the feel of how it might work in a roll while also getting the chance to figure it out on their own if it doesn't work. So if they're working a closed guard sweep series, they'll start in guard and for 2 minutes do nothing but work their sweeps while their partner defends with about 50% resistance and then they switch roles. It's also a great opportunity for the person who's receiving the technique to learn to recognize when that technique might happen and practice defending it.

@jamesdolan9702 7 месяцев назад

I love drilling and it definitely helps me.

@himpty_dimp 7 месяцев назад

Perfect practice makes perfect.

@adamabbas1487 7 месяцев назад

Totally agree with JD. You won't really understand the mechanics of the technique and get a feeling for it will you start using it against a low resistance specific sparring and start trouble shooting issues you have. Doing many rounds working specifically on that technique is where you will get the volume and understand the adaptions you need to make for different contexts.

@matbroomfield 7 месяцев назад

"Practice makes permanent, but only perfect practice makes perfect."

@caseymcadams5483 7 месяцев назад

That reminds me of a video with Arnold Schwarzenegger where he says too many people at the gym are just lifting and doing the reps but their mind is on something else. He said every time he was lifting he fully focused on every muscle contraction for every rep. That’s what separates the great lifters from average/good ones.

@derekhoagland7100 7 месяцев назад

Man, saw you at adcc and didn't say hi. Thinking i will next time as i really enjoyed your videos my first two years of jj and do still today ofc. 😂

@Chewjitsu 7 месяцев назад

Next time then.

@peter_shaunadventures 7 месяцев назад

Hey chewjitsu. What is the name of the book you're talking about in this video? I am interested in reading this one.

@LEVSLOG 7 месяцев назад

What are your opinions on using a grappling dummy to drill movements? The practices I go to don't allow for as much drilling time as I'd like, I am only able to go 2x a week due to travel, and my classes have recently been cut down to an hour and a half. It's pretty hard to get someone to work after class, let alone drill, which a lot of people find boring. I spend a lot of time outside of class watching instructionals and thinking about how to improve upon my form, but I feel that I don't have enough rolling/driling time to work these things out and get them feeling comfortable. I've always been pretty good at learning other things on my own via RU-vid and steady practice, but I'm curious how viable more experienced BJJ players see training dummies.

@thos1618 7 месяцев назад

Total waste of time.

@chrismayclin6397 7 месяцев назад

I use one too when I cannot train with partners. It’s not ideal, but it has helped me drill movements and get my technique down. I would not call it any more of a waste of time than shadow boxing, and that’s quite beneficial.

@newenglandguitarman3345 7 месяцев назад

I own a good grappling dummy ( Smarty XL V2) ; of course a partner is far superior BUT to get in some reps / feel out a new technique or position it’s a decent option that HAS helped me.

@thos1618 7 месяцев назад

@@newenglandguitarman3345 It's the opportunity cost. That time you spent messing around with a grappling dummy could have been spent running, sprinting, weight training, yoga, watching instructionals, etc.

@thos1618 6 месяцев назад

@@kodiakcombatcollective such a bad analogy. With the Guitar your perceptual input is the band you're playing with, the rhythm or metronome you're following and hearing your own instrument make sound. When we grapple, the perceptual input is our opponents resistance. A non resisting partner is near pointless to practice against, a sack of t-shirts and foam shaped like a human is even worse. Imagine you were practicing the guitar, but your instrument had no tuning and made no noise. You couldn't hear if you were out of rhythm, hit a wrong note or created a fret buzz -- that's what drilling on a dummy is like.

@tellywells6835 6 месяцев назад

The professor knows his stuff.

@RJwarriorpoet 7 месяцев назад

Ten years ago, it would be an accomplishment to be able to make it through the warm-ups. Now that BJJ has become more noticeable in the public eye and therefore more profitable, most schools have watered down warm-ups or have done away with them completely. It's a shame because I felt like a tough warm-up really put you in a receptive state for learning and got out that initial burst of energy.

@MagickArmory 7 месяцев назад

Do I smell a Chewy vs Kit dale jiu jitsu theory internet beef brewing ???😅 lol😂

@thos1618 7 месяцев назад

Dale / Souders gonna win this debate.

@Chewjitsu 7 месяцев назад

Did he say you could get a black belt in x years?

@JRLesPaul 7 месяцев назад

Perfect practice makes perfect

@lencumbow 7 месяцев назад

My high school track coach used to say, "Practice makes perfect - unless you practice wrong."

@hardeho 7 месяцев назад

My HS football coach used to say, "practice doesn't make perfect. Perfect practice makes perfect"

@ufamartialartsacademy376 7 месяцев назад

This video popped up on my feed this morning after I was speaking about this very subject in my Jiu Jitsu class last night… I know what you're thinking but my phone was no where close, it was in my bag…. I couldn't agree more and I believe there is a benefit for my partner as they should also be focussed on what and how I am doing the technique form a defence point of view. I also have a resting bitch face the I am thinking, lol..

@gerardmichael8523 6 месяцев назад

Repetition is the mother of skill.

@fran9023 7 месяцев назад

Greg souders has entered the chat

@johnnymism 7 месяцев назад

Without the need to drill techniques, it makes helicopter instructors redundant, hence the kickback. Tasks during rolling are the way forward.

@n.a.g.5679 7 месяцев назад

Danaher's basic explanation = quality > quantity. And sadly, quality is a rare bird in most gyms, *especially* at the instructor level.... Yes, students should be focusing instead of proverbially "mailing it in" on reps, but when an instructor says (and only says) "get 10 reps on each side", said instructor is communicating that quantity is #1 aka "quality isnt worth mentioning" aka "mail it in".... How many gyms/instructors are requiring chain drilling? How many are instructing the "bad guy" on how to help the driller to drill for feel (adding resistance, common reactions, etc.) within the context of live application? Vs.... How many are "get 10 reps (*group clap*)"? Anyone thats been training a while, done a lot of drop-ins, etc knows the answer.... The quality of drilling in the gym is a direct reflection of the quality of instruction by the instructor. If an instructor can't show and communicate proper drilling, then said instructor is at fault (as is the case with anything happening in the gym).

@romanista77 7 месяцев назад

Approaching “bitch face” Chewy builds character

@jeremiahgriffin9428 7 месяцев назад

Practice doesn't make perfect...PERFECT PRACTICE makes perfect!

@jaehwan123 7 месяцев назад

Your take isn't different from Danaher's. He basically said he doesn't drill by counting reps. I think he said he drills by allocating time rather than counting reps.

@lornegauthier4991 7 месяцев назад

Practice doesn’t make perfect. Perfect practice makes perfect.

@BMill88 7 месяцев назад

Ok but what about drilling vs task based games? I know kit dale and the guy at Standard JiuJitsu are big on this.

@jasonrose6288 7 месяцев назад

Most people do BJJ for fun even if they are competitors. There is no real money or fame in it except perhaps unless you are at the highest of levels. I think it is way too easy to get caught up in getting better as quickly as possible. Who cares? Who are you really competing against other than your own ego? There are lots of ways to improve. Moreover, some methods may suit different people at different times. Just train. Compete if you want to. And don't worry about rushing to improve.

@DoodleHats 7 месяцев назад

I'm back and forth on this cause reps have to mean something, there's no way they don't, but I'll say my best positions I never drilled ever much. they just clicked from day one. I think drills are good for the bread and butter explosive stuff that every player must have on automatic for every single match. toreandos, hip breaks, double legs, grip fighting, stuff like that

@jimcarroll9738 7 месяцев назад

"Practice makes permanent; perfect practice makes perfect". See also "mindful repetition vs mindless repetition" and also "slow is smooth; smooth is fast".

@Chewjitsu 7 месяцев назад

All good maxims

@JamesLDurham 7 месяцев назад

Practice makes permanent, so it better be perfect practice.

@GQ-jr5ro 7 месяцев назад

Perfect practice makes perfect. Learned from trying to master Baseball

@lilbearbjj 7 месяцев назад

Mindfulness = being in the present moment, on purpose, without judgement.

@NotaF3D 7 месяцев назад

When you practice something as a form of play, you learn it 20x faster. And whether something is "play" or not is a matter of perception for the practitioner.

@TyHatfield 7 месяцев назад

I totally totally agree but the thing is you get to complacent meaning you do the same thing over and over and over and you never learned anything new and all you do is just that you’re not growing living thing you’re actually just dead and a lot of Jujitsu schools never ever progress They do the same thing that I worry about it and that’s the same thing about being stupid in your training. If you’re not a living breathing, try to do different something else and learn from your mistakes and get better you’re gonna stay in that same thing, but I totally agree chewy, I think you need to drill and train but you need to drill and train on good things and you need to improve and progress

@forced2confess297 7 месяцев назад

What is considered drilling? There is the first time you ever try the move to live situationals? In my opinion, everything but open rolling with zero focus on any one thing is a form of drilling🤷🏼‍♂️

@lemarnadi418 7 месяцев назад

Marvel fan? Love the book in the background lol

@Chewjitsu 7 месяцев назад

Yeah the old marvel I grew up with as a kid. It’s a fun book going into the company and creation of the characters.

@zadano9550 7 месяцев назад

Practice does not make perfect. Only perfect practice makes perfect. Vince Lombardi

@skuirrelTV 7 месяцев назад

If John Danaher said it, it is gospel.

@GhurkaJiujitsu 7 месяцев назад

Practice doesn't make perfect, perfect practice makes perfect.

@ByronC900 7 месяцев назад

The guy who has live rolled 4 days a week, for 2 years, versus the guy who has "drilled" for 2 years, 4 days a week. Guy who has rolled is going to SMOKE the guy who has drilled.

@jimcarroll9738 7 месяцев назад

I'm weird in that I actually enjoy drilling. Sure, when i was brand new the drilling didn't keep my interest long. As I've gotten older I've found that drilling exposes all sorts of stuff for further study and tweaking, regardless of activity.

@skatersridge 7 месяцев назад

i have the same look on my face, just thinking

@slick222 7 месяцев назад

Guru-hunger plagues English-speaking jiu-jitsu culture and drives overstatements like "drilling doesn't work" and "don't learn techniques" and other such silliness. It seems we need a revolution in jiu-jitsu thought about every 7 years or we get bored.

@Theirongrappler 7 месяцев назад

The of Motor learning science says that dead drilling isn't the most effective acquire skill.

@Luckybjj614 7 месяцев назад

He said drilling for numbers was pointless!

@MrTresto 7 месяцев назад

Right, practicing crap solidifies crap. Only perfect practice makes perfect. The drilling must be very precise and refined each time...

@techniquejiujitsu8832 7 месяцев назад

I have the same brow furrowing issues 😂

@Mrwarspite1 7 месяцев назад

Practice makes permanent, not perfect.

@CrunchyXL 7 месяцев назад

Trust me I'm always misunderstood as mean or pissed my face is angie

@thomasarmstrong882 7 месяцев назад

Ay no homo bro but that's a sick beard peace

@yew2oob954 7 месяцев назад

John Danaher states this but later clarifies that your drilling has to become more realistic against a resisting opponent.

@Chewjitsu 7 месяцев назад

Of course. Drilling isn’t just passive. There are several forms of passive and active drilling.

@thos1618 7 месяцев назад

Just let me go live, bro.

@animanaut 7 месяцев назад

deliberate practice makes perfect ... it just doesnt roll off the tounge as nicely so nobody says it 😂

@tettsubushi 7 месяцев назад

“Mindful” repetition.

@ArseniyShved 7 месяцев назад

IDK here (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-I6sF-qIw-fg.htmlsi=CKKkUTcDEEsnyQPE ) Danaher talks about drilling for 15 minutes (which implies that there is more nuance to his opinion than 'it's useless'). In short - proper drilling is better that just rolling and is very useful, but very few people know how to drill properly. Bad drilling is worse that just rolling.

@Chewjitsu 7 месяцев назад

I agree with that. Drilling is skill acquisition, not gaining a certain number. You drill to gain the right feeling of the technique and how it works. Then you build up resistance through active drilling.

@Philo68 7 месяцев назад

Practice makes perfect? Nah - perfect practice makes perfect.

@ethanchaney1139 7 месяцев назад

Drillers make killers

@CBKDaHottest 7 месяцев назад

I met u I thought u was bigger like I mean taller lol

@Chewjitsu 7 месяцев назад

Haha So I was smaller in person?

@franciscoramos7339 7 месяцев назад

Quality drilling, quality technique. Crappy drilling, crappy technique.

@lewisb85 7 месяцев назад

or you learn how to refine later on when you deal with learn better detail.

@kevingower8081 7 месяцев назад

Drillers make killers.

@justinjex1 7 месяцев назад

My wife saw you last year at the IBJJF worlds. She has a picture with you. Short attractive asian woman. She thought you were pretty cool. So thats one opinion.

@JohnSmith-un1zj 7 месяцев назад

Bro chewy you’re not the only one with a resting bitch face…I have the exact same problem as you and completely understand how much it sucks when ppl think you’re pissed off all the time lmao 😂