She fears No Gi BJJ, I was Scared of Walking Down the Street

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Free BJJ Drilling Principles Ebook: www.chewjitsu.net/focused-jiu-...
Our friend Jan recently sent me a message on Instagram asking a really interesting Brazilian Jiu-jitsu training question.
She is using BJJ as a form a therapy for herself to overcome trauma that she experienced as a child.
The trauma was so bad that she was removed from her home at the young age of 13.
She says that she is using BJJ as a way to overcome the physical trauma she experience and to become more physically confident.
Here's the problem.
In the gi, she says the act of putting on the kimono seems to make things different and the grips help her out as she is a smaller woman.
But in the No Gi, she says that the situation is much different. The lack of the gi and pure physical one on one contact seems to trigger the anxiety and stress that she experienced as a child.
Her questions are. . .
Am I doing Brazilian Jiu-jitsu for the right reasons?
Should I avoid No Gi and stick to Gi for a while?
And how do I take on the fighter mentality and lose the victim mentality?
In the video I share some details about my younger life and one of the most traumatic experiences that led me to Brazilian Jiu-jitsu, Wrestling and Grappling in general.
I hope that this video helps you in some way!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Опубликовано:

23 апр 2018

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Комментарии : 132

@etherealessence 3 года назад

Bravery isn't being fearless, its being afraid and doing it anyway.

@jimreily7538 2 года назад

Absolutely.

@jack1816 2 года назад

Not really.

@etherealessence 2 года назад

@@jack1816 okay

@pipokatz 6 лет назад

What you are doing with your channel is something very very special... For what it is worth, I congratulate you.

@Chewjitsu 6 лет назад

Appreciate the love brother. Thanks for the comment.

@LivingInSonomaCounty 3 года назад

Yes! Thank you so much for making these videos! Once my county opens back up I’m joining Gracie Barra and it’s all because of you my friend so thank you 🙏🏻

@vincentmiller6977 2 года назад

instablaster.

@LC-in5or 2 года назад

Yup. I would have quit bjj if it wasnt for these vids. Prolly wouldnt have even walked through the door in the first place.

@aubreybaker8228 5 лет назад

This is some great advice. Thank you for taking the time to address this question. I was assaulted while out for a run around the block about 3 years into training BJJ. I was very fortunate to have had my BJJ background, because I was able to fight off my attacker. However, I was still traumatized and was hyperaware of my surroundings, as you described. The worst thing for me was when I'd suddenly realized that somebody was close behind me...maybe I'd be looking at an item on a shelf at the store and someone would walk behind me. My heart would race and I'd go into full on panic mode. Things like that are hard to overcome, but it's worth the time and effort because it enables us to live much fuller and balanced lives. I stopped training BJJ about 6 months after my attack. Now I'm getting back onto the mat 4.5 years later and while I am loving jiu-jitsu I find myself thinking about my attack more than I have in the past year or two. I got home from class last night and was replaying the events that happened that night. It used to make me feel valuable, but it also gives strong purpose to my training and makes me feel strong knowing that I have fought off a bigger stronger guy in a life or death situation. I hope that one day I can share my story with the guys at my new gym, but I'm waiting for the right time to open up about it. I love all of my teammates, and I think they deserve to know how much they give to me by being my training partners and helping me improve myself.

@seekn.destroy4064 4 года назад

That called PTSD bro

@Dbunkr55 6 лет назад

Brave woman. Congratulations of facing your fears and you will overcome them.

@kstubs108 6 лет назад

Coach is spot on. My wife was having the same problems. Just real shy and timid to begin with plus other issues she had going on. She would do great with drills and learning techniques but when it came to rolling she just couldn't do it. But she's started taking private lessons with one of the coaches and have found some classmates who will roll lighter with. She's not going all out yet (thankfully) but she's getting a lot better than she was when she started.

@joshshaw6989 6 лет назад

Chewy you are a legit inspiration.

@terrytari1891 4 года назад

Chewy: You would make a good psychologist! You are right on!

@ferretwraith 6 лет назад

Making a friend in the gi classes and dragging them into no gi with you could be a great option to help get over this anxiety. It takes away the feeling of doing a strange new thing with strangers. Phasing into the class that way, as well as seeing how many techniques you already know do transfer into the new environment should help a lot.

@ignisninja5867 6 лет назад

I don't do bjj, but i learn so much from your videos. Great work.

@maxjones666 6 лет назад

Ignis Ninja may I ask why not?

@Chewjitsu 6 лет назад

Really? Well I'm glad you enjoy the videos. :)

@IridiumAxle 5 лет назад

I'm exactly the same, I mean I am a martial artist but I do tang soo do/taekwondo but these videos are just captivating to listen to.

@stankyfingers3030 6 лет назад

Chewy, the world is so lucky to have someone like you.

@lucidreamcatcher 4 года назад

I just wanna say how much respect I have for her for using jiu-jitsu to overcome her past.

@fightfiles 4 года назад

I came for a jiu-jitsu video, and ended up hearing an awesome lesson on life and overcoming adversity. Thanks Chewy!

@raymonddabela8538 5 лет назад

Honest, sincere, legit, AWESOME. Jan, hope you're conquering her fears!

@zacharybuckner4384 6 лет назад

Chewy, thank you so much for talking about these kinds of issues. Even when the topic doesn't necessarily touch me personally it's still incredibly interesting, and I think beneficial to the sport itself, to hear your thoughts and read what has become a very open and honest forum in the comments section (which seems so rare for youtube). Thanks man.

@hastii36 2 года назад

Your sage advice, candor and humility are admirable, and much appreciated!👍

@HarshZCB 5 лет назад

As someone who works in mental health and supports people with similar issues I just want to say that your advice in this video was pretty spot on. Everyone heals and responds to things differently of course but in general this was sound advice. Salute

@yellowdoghnut45 5 лет назад

I started jiu jitsu for numerous reasons. I didn’t like myself for one, I was overweight and i was depressed as all hell thinking i was coming to the end. Jiu Jitsu saved my life. Competing didn’t come into my mind until 8 months into training and now I train to win but the root reason is bjj is therapy.

@aubreybaker8228 5 лет назад

BJJ does something amazing for the body and soul. I've been using it to manage anxiety and depression and it truly works wonders. I'm so glad to hear that you've found similar benefits!

@lucidreamcatcher 4 года назад

Glad you are still around.

@michachalikesyou 6 лет назад

So glad I found your channel!!! I’m relating so much to lots of the questions

@halwk6797 4 года назад

I don't do BJJ, but I love coming to this channel just because of how intense, kind, and genuine you are. Your personality is honestly enthralling.

@aguasucia950 5 лет назад

My new favorite channel !!!!!!

@Ybby999 6 лет назад

somehow your videos always manage to get me even more hyped to go to class. thanks chewy!

@Chewjitsu 6 лет назад

Haha awesome! Hope your training session went well after the video.

@adamm1855 6 лет назад

Great video!! This is one of the many reasons I love jiu juitsu

@michelleg945 6 лет назад

Love this! Keep up the good work.

@seanmeehan4867 5 лет назад

I've be training in BJJ for almost 6 months now, and have been watching your videos since I began! Love your stuff, and would love to come and train at your school! Keep it up brotha!

@Kev80ification 6 лет назад

Your amazing Chewy! A great teacher and great guy!

@lukecurnow8868 2 года назад

Great advice mate. Very similar to advice clinical psychologists give. Slow exposure at your pace and small increments. Super brave to face that kind of fear. Great advice!!

@Dan_Dee 5 лет назад

Just watching your videos make me wish I was in your state just to learn from you. I've always been a shy and timid person and just the act of starting seems daunting. However, your kindness and open dedication not only to the art, but to everyone you teach is amazing and I wish I was a part of that. I've been into Judo and BJJ for a while and was always fascinated by it in comparison to other martial arts. Love watching videos of David vs Goliath matches where BJJ completely turns the tide of a fight. As for myself I am not in shape, far from it, and have no experience with any sort of athletics or martial art. Not sure what the point of this comment was, but I just wanted to say thank you for the awesome videos and being such a positive role model for even adults like myself.

@mybjjdiary189 6 лет назад

Communication is the key. Talk to your team and coach. They are family. They should do their best to make you comfortable. Your fear may bring out the best in you and you may find after time that NoGi is something you like. Kia Kaha.

@bouncypeople8749 6 лет назад

Chewjitsu SQUAD ❤ Amazing video 👏🔥

@lukeshelbourn3256 6 лет назад

Awesome video bro. I'm on my 4th session of BJJ and your videos have been really helpful in knowing how to handle all aspects of going to a class, conventions, what to do and what not to etc. Your gym seems like it'd be an amazing place to train. You're totally on the money with what you say here. Desensitization through exposure is a powerful tool. It's a simple idea but hard to do. Completely freeing when done correctly though.

@bodhitree33 6 лет назад

That heart pumping fear I get when I'm in 8ft plus waves and the rips are super strong. Such a primal experience.

@Slickdown 4 года назад

Great video as always, also big kudos to that woman for trying to face her fears instead of complacently stick to the victim mentality

@msoaevents2298 6 лет назад

Love the new video

@hms_thunderchild5456 6 лет назад

Greetings from Australia! Your quote on fear really hits the mark. I'm doing my first tournament this weekend. A Round Robin, and I'm nervous AF! Started BJJ training 12 weeks ago, and watching a your videos is really helping. I considered pulling out and putting it off until I've trained more, but the fear will likely keep growing until I do. Ideally, the fear of the thing will be less than the actual thing. All the best Chewy!

@mybjjdiary189 6 лет назад

HMS_THUNDERCHILD Kia Ora bro. Competed in my first comp after 8 weeks training. I was nervous AF. Been training 1 1/2 years competed 5 times. Went to nationals on the weekend. Still nervous AF. I think it’s always there but it drives you to perform. It’s a good thing. Competition really helps evolve your game. Go for it. You either Win or Learn. Good luck bro

@hms_thunderchild5456 6 лет назад

Tommy B thanks for your advice man, it's a daunting process but I'm sure there's a lot to learn and be gained from it. What division / age group are you in? According to the comp entry beginner is for 0-1 year? So what you're saying is there's lots of dudes cheating the system? If so, that's pretty lame :/

@t-bone7988 6 лет назад

Yep for sure. I'm competing in the adults/ white belt 170 -185. I'm just saying that people especially coaches that enter in their guys into comps that they know are above that level hold them back just so they can win more trophies and medals for their academy. This type of activity doesn't happen with legit academies like ATOS, Riberio Jiu Jitsu, CTA and Alliance but instead the lesser know clubs. My understanding is they need the hardware to improve their credibility of their academy and show that their guys can win. You'll see less of it at the higher belts of course because the skill-gap is a lot thinner but at our level pretty commonplace. What about you fella?

@hms_thunderchild5456 6 лет назад

My BJJ Diary thanks a lot man. Your words of encouragement motivate me greatly :)

@Chewjitsu 6 лет назад

A round robin??? Dude it's going to be so much fun. Win or lose, you'll get several matches and have a chance to get loads of experience. Enjoy it! And I'm glad that something from the videos has been helpful. Good luck with your competition!

@HairyBlackBeard 6 лет назад

Good advice as always. I'm having my first BJJ intro class this weekend and I'm hoping the class and instructors are as awesome as this. 👍🥋

@dy--dx 4 года назад

So, did you like it?

@hajikelist 6 лет назад

interesting topic in general, great advice as well.

@richardwagner7313 4 года назад

Chewy, your videos have inspired me to sign up for jujitsu. One day I will visit you and your gym and point back to this comment.

@ronaldobrito1172 6 лет назад

Hello Professor, I have a big respect for what you do in your videos. Just want to say that it inspires me to be a better person every day. Thanks, in the name of BJJ. Cheers from Brazil! OSS!

@alwaysastudent 4 года назад

Since I was a kid, I was always interested in wanting to take up some sort of martial art (I grew up in the 80s, the decade of the Karate Kid and 'drive in' Shaw Bros. movies); it wasn't until I was much older, when I read a piece on a woman who survived spousal abuse speaking to how important BJJ was, that it clicked. Having experienced sexual assaults, etc. throughout my life (including as a child) I wanted to maintain a means of defending myself, or just creating better awareness. Conversations like this are VERY important, especially in a male-dominated sport. While BJJ is a lot of fun, it really does assist you in getting out of various comfort zones. Pulling through that is the only way you're gonna get better at it, and learn more about yourself. Along the lines of this, I made the decision to enter my first tournament. I started jiu jitsu for a few reasons, but competing was not one of them. I look at it though, in terms of getting out of a comfort zone. It's scary, but it doesn't have to be. As you more or less said to the person who sent you the letter: the first step in getting over that fear is just getting out on the mat. That is a huge accomplishment.

@TheTazman63 5 лет назад

Hey good job Chewy!👍

@elneeth 6 лет назад

Hi Chewy, shout out from South Africa. Just wanted to thank you for the ramblings on your channel. I went for a class at a gym and hated it... the class consisted of a 10 min warm-up, 10 min tech and 40 min of rolling with no distinction between beginners and advanced students. Needless to say I got smashed to pieces and learnt nothing. Your videos convinced me to give it another go at a different gym and have been going 4 days a week for a month now and love it. 👍

@Chewjitsu 6 лет назад

Glad to hear it brother! I'm happy you're enjoying classes.

@elneeth 6 лет назад

Chewjitsu got my first submission today, arm triangle from the mount, super chuffed ✌

@shelbytucker6325 Год назад

When his voice crakled when he said that's happiness 😊.

@bjjjudo7415 6 лет назад

Great advice

@phantiasmic 3 года назад

All I can say is wow. This is why I have joined the bjj community because it is really amazing overall.

@mezzuna 4 года назад

I got beaten up as a young teenager in a park around the corner from me. I can relate strongly to this video. I got my first 2 stripes in BJJ after 7 months a couple of nights ago in the gym. Made me a lot prouder and pleased than I imagined. On the journey now! Thank you for these videos. Please consider doing a diet video. I have also started reading meditations. Thanks again

@Ninj-gw1qu 6 лет назад

Good advice everyone can relate.

@ClassicRockLivesOn 6 лет назад

Good video!

@hanoitripper1809 6 лет назад

Thanks for posting this. I was assaulted in my room a year ago by an older family member and had to change rooms. Couldn't go walk past it or go back in there for 6 months by then out of necessity I had to.. now I'm fine with it but still aware as my former 'safe space' no longer existed

@Chewjitsu 6 лет назад

Totally understand. Safe spaces are an illusion. A hard lesson, but better to learn it now than later.

@juliapereiradias4340 Год назад

@@Chewjitsu I don't think safe space is an illusion. It just isn't any place outside you.

@luke25871 3 года назад

Love your videos and I know she asked you not a professional, but sometimes that isn’t quite how trauma works itself out. I highly recommend “The Body Keeps the Score,” they talk about a lot of how it works and how to deal with. They suggest other exercises but I think Bjj is effective too.

@Gr0und3dFlygon 2 года назад

Thank you

@joeyvinciguerra5818 5 лет назад

He's absolutely right.You're much better off facing your fears in the gym where you're safe. If you're attacked on the street and you freeze up from fear, even if it's only for a few seconds, that's enough time for an attacker to do some real damage. Hopefully you're never in that situation but if you are being calm and confident will make an enormous impact on your ability to handle and defuse the situation.

@robertdumas1618 6 лет назад

I made one comment very early on in your videos about whether or not you knew how to tie your belt because I saw something that caught my eye but truth is I luv this I appreciate this video I relate to this video and everything you do seems to be from the heart and I will continue to watch your videos I train BJJ and traditional Brazilian School and everything you talk about is based on the teachings of my school only I relate to what you say a lot so I appreciate it thank you

@sofaking1627 Год назад

I've got a similar experience myself. Long story short, I started in the gi specifically to "hide" in it. Eventually I made the transition over to no-gi and yeah, it's not going away either way so you might as well learn to handle it. Just take your time and lean on those people in the gym that you've connected with.

@oreocarlton3343 6 лет назад

Its like PTSP (what you described could actually be classified as that), it never fuly goes away, but you learn to control it. You can profit from that experience as a person.

@endeavor44 2 года назад

Thanks Chew I got jumped by 3 guys in a parking garage, in a similar situation to yours, had a concussion and a few chipped teeth, even got knocked out for a second, big reason I started BJJ, and your scanning in public is exactly what I do, I am always hyper alert of my surroundings now

@John_Nada_ 6 лет назад

Beautiful brother

@HCadrenaline 6 лет назад

A similar thing happened to me when I was 13 years old, got jumped by these 2 older teens who were probably 17-18 years old who were threatening to stab me while recording it on camera for a good 20-30 minutes. Took me a good 4-5 years to get over it and I could walk outside by myself. Martial arts was a gateway for me getting my confidence back. Thanks so much for sharing mate

@cassanateli 6 лет назад

Jon 4-5 years? Seriously?

@lucyc8642 3 года назад

Saw your comment and the rubbish comment by the bloke below. I know it’s three years later but thank you for sharing as well. I was raped by a guy and it is still in my head 10 years later (is one of the reasons I’m training). I hope everything is going well for you!

@gbritto98 5 лет назад

I’m doing my first no Gi class today. Trained BJJ for awhile 5 years ago but it was Gi so I’ve never done a no Gi class before

@optisim0 6 лет назад

This walkin down the street thing Fuck maaan ..... I can relate so much I'm not antisocial or anything but each time I'm outside I'm always kinda aware of what's happening with or without friends

@mao7 3 года назад

Damn I wish I could have a coach/mentor like you sir.

@captainobvious5177 6 лет назад

Hey Chew, what are your thoughts on wearing ranked rashguards during training?

@rharriscaps7070 6 лет назад

Hey Chewy so I've been doing muay Thai for a while but I've always wanted to do bjj because Ive always found it so interesting but I don't really know what to expect when entering a strict bjj gym I know all bjj gyms are different but do you have any tips on being a absolute beginner now I already have a bit of knowledge on basic bjj techniques from watching mma fighters like Damien Maia but I just don't know what to expect when entering a strict bjj gym could you possibly shed some light on what I might encounter in there I'm 15 so like I don't have the most experience really I'm just kinda worried about being the beginner and not knowing anything about what to expect

@OdinMMA 6 лет назад

A similar thing happened to me, when I was 10; a 14 year old punched me, broke my nose and stole a small amount of money from me. I'd met this person the day the assault happened but I didn't know him so when he hit me and there was blood everywhere suddenly I wasn't sure what had happened. We were in a wooded area, whilst I made my way home I thought he might have stabbed me and maybe would kill me. This might seem extreme but I had no idea what his intentions were. It affected me for 2/3 years afterwards. I went from playing out loads to staying in. It was only when I made new friends who invited me out that I was able to get over it.

@Chewjitsu 6 лет назад

Very similar story as me! Thanks for sharing brother.

@Armazillo 6 лет назад

Hey Chewy. I have a gear question. So im on my 4th day of jiu jitsu and im a fat fuck. Another guy at the gym is letting me borrow his gi from when he was fat, but the pants are too damned tight. Is it a breach of etiquette to just wear the gi jacket and sweatpants that fit? Or do i suffer until im down about 40 pounds?

@mitchellcollins3099 4 года назад

Just got home from bjj. RU-vid- Chewjitsu. Sheds a tear lol. Oss Chewy!!!!

@ashleighpiccinino1849 Год назад

This is for your questioner, try to keep home at home, and what you do in the gym in the gym. maybe, you can channel some of what you fear into your techniques and things. At least, that’s what I would do.

@liltrue8420 6 лет назад

Hey chew update on my bjj status i am finally joining in a couple of days!!!!!

@Chewjitsu 6 лет назад

Awesome! Good luck with your first class!

@liltrue8420 6 лет назад

Chewjitsu thank you chew. I am exited and nervous but who wasn't nervous there first class....

@prybarknives 5 лет назад

@@liltrue8420, update?

@derdusel9681 5 лет назад

how was it

@seekn.destroy4064 4 года назад

@@derdusel9681 he obviously still just waiting until next Monday

@only1option 6 лет назад

Hey Chew, I've recently gotten really interested in starting my jiu jitsu journey. Your videos are amazing but I have one glaring concern. I wear glasses and without them I can barely see. It wasn't a major problem when I was in the Marines because I would just take them off whenever we sparred. However, my eyesight has degraded pretty significantly in the five years since my discharge. How much will poor eyesight hinder my training? Are there eyewear solutions you've come across or recommend for training? edit: I always had a problem with contact lenses when sweat got into my eyes. This is why I don't wear them.

@quinntolchin3080 5 лет назад

only1option get sport glasses with a strap to hold them to you head, and you will be fine

@aubreybaker8228 5 лет назад

I've seen guys wear glasses while they are watching techniques demoed, then take them off during drilling and rolling. I think you ought to give that approach a try. I'm assuming you can see general shapes if a person is close enough to you. For drilling and rolling the person is generally going to be pretty close to you, generally touching you, so you won't need to see much detail or from any distance. I've seen some pretty impressive BJJ folks at tournaments competing with missing limbs. While I've never seen any blind folks at tournaments, I imagine there have got to be a few advanced BJJ folks who are blind. There may be certain limitations (like a strong disadvantage with takedowns), but I suspect you'd be surprised by how much BJJ you can do by feel. If you're concerned, you can always speak to an instructor about it and see what he suggests.

@jonnycrooks5126 4 года назад

Follow the blind grappler on insta.. he’s blind and dominates people. Maybe just loose the glasses 🤷‍♂️ In fact one of the guys in my class just looses the specs when sparring and he’s fine 👍 Give it a go and see how you get on 🤙

@cheapknight1293 6 лет назад

So I really wanted to do BJJ and went to a local club to try it out. So I really enjoyed the trained and it was fun, but a few things bothered me. - Both teachers are brown belts (Idk if that's bad or not), yet the trainer said that they have been giving trainings for over 12 years. I would think that by that time you would improve to a black belt, correct me if I'm wrong here, especially when you are giving trainings. - The trainer wasn't particularly good in explaining, and what he did seemed like he didn't go prepared to the training with a few things in mind to do on the trianing, so he thought of some techniques on the spot, which he in turn didn't explain very well. - All students were white belts and there were just 4 students, although he did that normally there are between 8 and 16 students. - There was no proper warming up (in my opinion). Just some stretch excersise. So to anyone taking the time reading this, am I a bit too harsh on the club and should I give it a shot? Or do you think they don't know what they are doing. I honestly don't know how it works in other clubs.

@enkhbileg 5 лет назад

Sorry i might be a bit late on this but there's nothing wrong with brown belts as instructors as long as they are training under a black belt at another school. And there is no set time you have to train to get a black belt. But if their training feels all over the place and has no structure I would be a little worried. My coach was a brown belt when I started and he had a solid understanding of how our bodies worked and was able to effectively explain and demonstrate why we do the drills that we rep. Hope it helps somewhat 👍

@mattbonnema 6 лет назад

Hi Chewy, I recently broke my finger in a BJJ competition. The doctor says I need surgery and will have to stay off the mats for 6 weeks. What can I do for the next 6 weeks to retain my BJJ skills as much as possible, and stay in good shape (I am also unable to lift any weights until my finger heals)?

@erasylnash6697 3 года назад

Squat or run

@ashleighpiccinino1849 Год назад

Maybe, the questioner needs to watch charmed. Of course, this is fiction, but it could help in the following areas. although it’s about witchcraft, and the Wiccan way, I hope it will help. There is a demon of fear, and all three sisters (piper, Peru, and Phoebe), face him and their fears. Paige Matthews also does the same thing later on in the series.

@SueZQue83 3 года назад

When I started jiujitsu I had panic attacks

@seekn.destroy4064 4 года назад

BJJ gives you the body and the tools. The body and the tools attract the hot crazy women. Crazy girl messes with your head. BJJ clears your head. It all comes back to the mats.

@au3014 5 лет назад

Thanks for sharing Chewy Btw- Dan Peña doesn’t have fear lol

@Chewjitsu 5 лет назад

You're welcome. Haha that's what he says. . .

@thesharkgamer7809 6 лет назад

How do I contact you?

@Chewjitsu 6 лет назад

Private messages on RU-vid, IG and FB work the best. I also have a contact form on my website.

@user-pp9bl5gr1n 3 года назад

Damn kind of sad u didn’t mention self defense being a reason to learn jiu jitsu....it’s crazy how self defense was the reason bjj was born

@bring156 Год назад

My brother gives me noogies all the time

@Nenad-ICXC-Shuput-GFAMMA 6 лет назад

Wow, I wish I had these issues.. people have issues like this? Maybe if you are like 13 I guess.

@crashendodt 6 лет назад

She is overweight, so she feels jugded. Just train and you'll get to normal weight...

@baratheonfury633 6 лет назад

5'2 108 pounds yea sounds overweight bro

@crashendodt 6 лет назад

Thought he said 180lbs

@Moue666 6 лет назад

WHO THE HELL CAAAARES

@colormesarge 5 лет назад

I feel the opposite of the question asker and am so uncomfortable in the gi, sweating and overheated to the point that I have a hard time focusing (felt cooler walking outside into 101deg F than wearing a gi in class today.) but my gym does not offer no gi until you reach intermediate level (3 or 4 stripe white belt minimum). As a solid white, it sucks ass but it is my fear to overcome. I spent 3 hours this morning convincing myself to go to class instead of bail. "fear is human, everyone is afraid of something" take it to heart.