Is MitoQ Really Better than CoQ10 and Ubiquinol? 

My pleasure! Thank you for sharing your feedback, it's great to hear directly from someone hwo has taken it. I'd be very curious to see how you would feel after a few months on a liposomal NMN like the one from Alive by Science! (I have no affiliation with the company, I just think they're doing some cool things.)

Did you try the active form Ubiquinol. 200 mgs/day, expensive though

Hey Bradley, thank you for sharing! I’m really glad to hear that it helped you so much! Out of curiosity, did you ever take Ubiquinol? Or just normal CoQ10?

Did you take the Mitoq heart health by the company?

Thanks David, I appreciate you taking the time to say that! Glad you enjoyed the video!

Thanks so much Charlene! I'm really glad you found it helpful!

Thanks for your support, I'm glad you found the video helpful in your research! Ubiquinol is awesome, its something I take almost every day 😊 Glad you're enjoying it too!

Thank you for your kind words! Hope you're having a good week!

My pleasure! Thanks for the support, I'm glad you enjoyed the video!

Thank you so much for your kind words and positive energy! I really appreciate it!

haha! funny that it's easier to find this video than to find the supplement facts on their website! 😄 In case you're still interested in seeing the ingredients, the active ingredient is 10mg of MitoQ (mitoquinol mesylate) and then the inactive ingredients are Tapioca starch, Microcrystalline cellulose, Hypromellose, Silica - colloidal anhydrous, Purified water. I hadn't looked at their site in a while- it seems they've revamped it and moved away from some of those claims that I found so peculiar... at least that's something positive!

Thank you, I'm really glad you enjoyed it!

My pleasure! I'm glad you found it helpful! Thanks for taking the time to leave a comment!

Glad I could help!!

Thank you! I'm so glad you enjoyed it!

My pleasure! I'm glad to hear this helped! Hope your week is off to a good start!

Nice work. Ill cancel my Amazon order and run out and get some ubiqunol.

So glad to have you with us!

Thanks for taking the time to leave such a kind comment! I'm really glad this was helpful for you! Wishing you all the best with the CFS and fibromyalgia!

What have you been taking that’s stronger?

@@petejames9366 haven't found any supplements that are stronger just yet. starting with red/near infared light therapy (which is helping) and going to see what results I can get with earthing sheets as soon as I get them.

Have you tried thiamine Tetrahydrofurfuryl Disulfide for your cfs? I had 3-4 months of 90% recovery but it depleted another nutrient so it actually makes me feel a bit off. Thankfully it got me back to a place where I can work and be reasonably active. Look up ELLIOT OVERTON on RU-vid for more info

​@@sheritaa3032NAD precursors helped CFS more than anything for me

Thank you so much for your generosity! Please send us an email with your mailing address to info@addictivewellness.com - I would love to send you some of our chocolates 😊🙏🏼

@@addictivewellness then this won't be called a gift

​@@npc-drew Well whatever the longevity benefits are of being kind and generous, you're getting them! 😄🙌🏼 I really appreciate your support. Also, I think you may be onto something only reading the abstracts haha... you could do all this work to extend your lifespan a bit or you could just spend time enjoying your life instead of slowing reading through these long documents! haha Both ways are cool, I think everyone finds the perfect balance for themselves.

Typo.. not all ubiquenol products are the same quality.

Wrong! ALL ubiquinol is made by Kaneka. They have the patent on it. They sell it to supplement companies to put in their products.@@wendymccleary1465

Kaneka Ubiquinol is the original with research in terms of Ubiquinol versions .

You're welcome!

Wow, that VO2 Max is seriously impressive! Can you share what kind of training you do?

Thanks for the good vibes, I'm glad you enjoyed the video and grateful to have you as a subscriber! Happy New Year!

Thank you so much for your kind words! 1. There's so many different people out there, I think no one supplement is going to work for 100% of people. But if I had to recommend 1 supplement and 1 herb to a wide audience, it would probably be Magnesium Glycinate and Astragalus. 2. It depends what stage of life... in your 20s as you said in your other comment, I would say blue butterfly flower or tremella mushroom. 3. Ubiquinol will of course be very good for heart health, but I would also focus on blood sugar management as I mentioned in the other comment.

@@addictivewellness thank you so so much

Have you had your testosterone levels checked? There’s some research showing Covid causes low T for some men and that will absolutely ruin your energy/vigor.

Since 2020 had long COVID 2 years later recovered then reinfection and still got lingering symptoms, reinfection I think does more damage to the body . The one thing I found helped with fatigue most was NMN with TMG , however high quality brand you must research, personally Do Not Age one I used . Omega 3 and fish oil and Longvida Tumeric form helped a lot with aching pain inflammation

Anything heart related CX8 by Xtend-life life is excellent and their Ubiquinol mixed with GG which is more advanced that Ubiquinol only . I recommend NMN too for heart health and Berberine to help you control glucose better and good healthy diet better stress and sleep management

Hawthorne Berry for arrhythmia

Cardio Calm by Strauss Naturals. Call them, they will guide you

PQQ generally is pretty cool as basically a more powerful form of ubiquinol, but I need to do more research to see if the extra benefit is worth the extra cost.

Hi! Vesisorb sounds cool, but I haven't been able to find the actual research to back up the "622% improved bioavailability" I take the Ubiquinol from Jarrow.

​@@addictivewellnessIt's just Ubiquinol in a better delivery system due to capsule coating I understand

If it was me, I would focus on healthy blood sugar balance to avoid arterial issues. So for that, I'd say berberine would be my #1. But it's tough to just say that, because there's so much that can be done from a diet and lifestyle perspective. And for clot prevention, I would think about systemic enzymes like serrapeptase.

I would go for VasqFlow if you want natural blood flow and blood pressure control and CX8 for general cardio health along with Berberine for better blood glucose levels control. Healthy diet, better sleep and stress control and along with moderate exercise

I currently use the Ubiquinol from Jarrow 👍🏼

@@addictivewellness Thanks. Kinda interesting that all Ubiquinol products I found have the same type of Ubiquinol, from Kaneka.

Kaneka recommends certain products with their ubiquenol. Jarrow is one of those.

Lion's Mane, Ashwagandha and Rhodiola 😊🙌🏼 Check out our website for the first two and for Rhodiola I'd say try Gaia Herbs capsules or Tibetan Magic from Dragon Herbs

*Cordyceps 10:1 1,000mg *acetyl carnitine 500mg *ubiquinone 100mg *NADH 5mg

Thank you for the feedback, my mom gives me a hard time about that too.

​@@addictivewellnesslisten to your mother, she's right.

@@KingSkullie thank you.

They're both cool supplements, but I wouldn't anticipate any special synergistic effects from this combination, especially at these somewhat low doses, but maybe you know something I don't!

Hi Terry! In the case of young and healthy people, I agree with you! But one’s conversion ability can vary depending on age, health and genetics. So I'd say the older and less healthy one is, the more likely he or she is to be better off taking Ubiquinol. But even if we don't have the same exact view on this, I'm sure we'd agree on 99.9% of things! 🙌🏼

say more

Great topics for future videos! In brief, I definitely look forward to seeing more research on all of these, but based on what we know now, I'm a big fan of NMN and have seen some pretty amazing results in people using this in liposomal form in combination with resveratrol. (Such as my partner being able to get off of bioidentical hormones because she started making enough of her own again.) The potential synergistic effects of NMN and resveratrol are very exciting. I'm more hesitant with metformin due to some concerns with it's interference with B12 absorption and blocking of hormetic benefits of exercise and I think a lot of the benefits could be more naturally obtained via berberine. I am admittedly undereducated of rapamycin, but I am concerned about liver and kidney toxicity and immune suppression... I would want to see more substantiation and safety data before trying this myself. To your second question, I would say first make sure you're doing all the basic practices for healthy living first (clean eating, quality sleep, exercise, etc.) then try to understand a bit about the methods of action of each of the supplements you're considering... i.e. are they working on mitochondria, perhaps acting on certain genes, etc. and just avoid possibly taking 2 different supplements that already have very similar methods of action. (Unless of course some research shows them to be synergistic in some way, then maybe stack them after all!) 😄

​@@addictivewellness In my experience with nootropics, before elevating the mind, one must have the body ready for it, that is good sleep, exercising often, and eating well. Now I'm new to anti-aging supplements, but I would assume to get the best out of it, those 3 things I mentioned earlier are also needed. Another thing I learned from nootropics is to take breaks for the body to heal and clean any toxins from the nootropics, I wonder if that's good practice for all other supplements. A nootropics expert recommended to me "N-Acetyl L-Cysteine" to protect the liver from nootropics, I wonder if you have something of the kind for all the things you take (this should also be a great topic for a video). Passed down in my family is aloe vera, this has healed my body from things doctors have said I would have for the rest of my life. I get the crystal part of an entire plant, and mix it with orange juice to negate the bad taste. I take these for 3 days, and phenomenal healing takes place. I would see how I can get NMN and resveratrol. Any recommendation on where to buy them? One final note, I would love to see a video of your journey into how you reached to the supplements you're taking today. In my opinion, if you can also rank them in terms of effectivity and whether the benefits are something that working out alone won't do. PS: I expect great things from you. Blessing to you and the lady. Pura Vida!

@@addictivewellness I put this as a separate comment since I'm not sure if it violates your channel's terms, Dr. David Sinclair from Harvard has a YT channel with info on anti-aging tech. He has pretty much 1 hour content videos. It would be super cool if you could watch them and compress it into 10-20 mins.

​@@npc-drew Very cool that you're so deep into the aloe- it's a magical plant indeed! I like to blend the contents of a large leaf with fermented coconut water, lemon, stevia, turmeric and schizandra. N-Acetyl Cysteine is great as a glutathione precursor, but harder to obtain these days since the FDA is trying to make it accessible by prescription only. You can also cut to the chase and take liposomal glutathione. For NMN, check out the Lipo Gel from Renue By Science. The formulation isn't quite as pure as I'd love it to be in the ideal world, but the benefits of the NMN you're getting should drastically outweigh any small negatives from the other ingredients. They put a little resveratrol in there too, but just a small dose. They do sell pure 99% pure resveratrol powder at a reasonably affordable price. Bulk Supplements has it less expensive but 98% pure. I haven't used either of these for resveratrol though, so I can't speak from experience. Here's the most recent video on my daily supplements and herbs from August 2021: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wuWm_LBwc0M.html A few things have changed since then, like not taking the Pendulum probiotics anymore, but most is still the same. Thank you so much for the video ideas, these are super helpful! I'm always trying to come up with new video concepts, so I always appreciate suggestions! Thanks for all the good vibes! Pura Vida! (I spent a lot of time in Costa Rica from age 14-20, so those words mean a lot to me!) 😄🙏🏼

@@npc-drew Oh yeah, Dr. Sinclair is great! Such a wealth of knowledge. I think I can cut his 1 hr talks down to 10 minutes if I just remove all the disclaimers about not giving health advice, needing to see further research and not being people's personal doctor! 😅 haha! But of course I totally respect and understand why he needs to put all those in there, especially in the position that he's in. In all seriousness, this is a great idea for me to look into doing, thank you!

There was a 2018 in vitro (Petri dish) study that found "that MitoQ can cause significant mitochondrial toxicity in kidney tissue" but this was done by injecting extremely high levels right into kidney tissue. A 2022 study that looked at adult human kidney after one dose, found no problems. Longer studies not focused on kidney health haven't reported any kidney issues to my knowledge. But still it would be good to see a mid-long term study on human kidney health.

Correct! 👍🏼

Definitely not all of them, but hope you're getting good results with the MitoQ!

Not true! Jarrows and Dr's best don't. You don't know what you're talking about.

@@bobleblanc8082 they both have sunflower lecithin, which is a byproduct of the hexane based extraction process of sunflower oil

@@bobleblanc8082 they both have sunflower lecithin in them which is a byproduct of sunflower oil extraction (using hexane)

Generally positive thoughts! I think we'll have to do a video on this one soon perhaps!

Can't go wrong with ayurvedic herbs...