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Is Strength Training During Pregnancy Good or Bad? 

Omansh Health and Fitness
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#10DaysPregnancyWorkoutChallenge
🌟 Day 5 of our Pregnancy Workout Challenge with Dr. Garima Biswas! 🌟
🤰🏽 Calling all expectant mothers! 💪🏽
Embrace the power of strength training during pregnancy in this game-changing video!
Curious about safe and effective workouts for preggos? Look no further! Witness expert trainers guide you through tailored routines perfect for boosting your strength while nurturing your baby bump.
From squats to modified lunges, we've got you covered! Discover the incredible benefits of staying active during this special time and join the community of strong, fierce mamas-to-be. Hit that like button, subscribe for more pregnancy tips, and get ready to feel unstoppable! 🌟
Remember to Like, Follow & Subscribe to our social media handles.
🤔Queries from all mothers:
1. Can I do strength training during pregnancy?
2. What strength exercises should be avoided during pregnancy?
3. When should you stop lifting while pregnant?
4. क्या मैं प्रेगनेंसी के दौरान स्ट्रेंथ ट्रेनिंग कर सकती हूं?
5. What strength exercises should be avoided during pregnancy?
6. What is the weight limit for lifting while pregnant?
7. Can we do strength training during pregnancy third trimester
8. Can we do strength training during pregnancy second trimester
9. Benefits of weight training during pregnancy
10. Cardio vs weight training during pregnancy
11. How much weight can you lift when pregnant third trimester
12. Does lifting weights affect pregnancy
13. Lifting in early pregnancy
To know more visit: / @drgarimabiswas6613
You may contact directly for any queries or consultation:
📞 +91 85270 45759
🌐 omansh.org/
📍Plot no-290, in front of Ramprastha Green Gate No.1,
Sector-4, Vaishali, Ghaziabad
#Omansh #WomensHealth #EmpoweringMotherhood #PregnancyWorkout #StrengthTraining #EmpoweredMoms #fitpregnancy #pregnancy #weekspregnant #pregnant #healthypregnancy #Mother #PostnatalSeries #NewMomGuide #PostnatalJourney #NewMomFitness #healthyliving #Fitness #womenswellness #GoodHealth #trending #trendingreels

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16 июн 2024

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