Is Tea Really Bad For Your Health? | (Shocking) Truth About Tea Benefits & Side Effects 

Sir apne tea k liye itna positive video bnaya bht sukun mila warna har video me sirf iska nuksaan hi btaya jata hai thanks mai bhi 2 time tea piti hoon ab mujhe darne ki jarurat nhi

Yes you’re right I heard this story from my grandpa.. and love ☕️

Always avoid duplicate fake milk,open tea extra low rates and non branded package with false signs so best taste and flavor is only possible when both dry tea and milk are branded,pure and well packaged,checked mark by fssai or authority.Dr.salim has rightly advised important tips, proper intake and quantity of tea so thanks from jasrotia dogra.

RU-vid PE 1st tm koi maseeha AA Gaya hum chai pine walo ki madat k liye...ni to hr koi srf yahi batane aate h ki chai Mt pio...ni to ye hoga n wo hoga...n hum log dimag me wahi baate ratt lete h n kuch v na ho frv ghabarate h ki chai pite hi muze ye hoga n wo hoga. Thank you sir ji....m aap ki sabhi vdo's dekhe h n sach kahu to sach me aap k vdo's k remidy sahi lgte h...n aap jo explain krte ho usase pura trust banata h.... hat's off to you Aap ase hi ache vdo banate rhe sir ji 🙏😊

India me hamesha Chai ka naam lekar negative bolte aae. Ye pehla vedio he ki,Jis me, Masha Allah Bahut km sunte huee Bahut zyada Janne ko mila h..Jazakallah sir

बहुत ही सुंदर। आपके सभी , वीडियो काफी उपयोगी होती है।आप अच्छे इंसान हैं और लगता है आप देश भक्त हैं, हमेशा लोगों के हित और स्वास्थ्य की बात करते हैं।

Excellent video 👍🏻 I have started black tea twice a day instead of regular milk tea for more than 8 months now and I can see the health benefits of that

Aaslmkm, rhmt, brkhu. aap kay informative knowledge bhut helpful hai .uss kay liye jazakallaha qair.,

बहुत ही अच्छी, सही और उपयोगी जानकारी देने के लिए धन्यवाद। इस वीडियो के जरिए चाय के बारे में जो गलत धारणाएं फैली है वो सब दूर हो गई है। सर, आपका समझाने का तरीका बहुत ही सरल एवं प्रभावशाली है।

दूध को चाय के साथ उबालना नहीं चाहिए बल्कि चाय की पत्ती को काफी देर तक उबालने के बाद उसमें अलग से गर्म किया हुआ दूध मिलाना चाहिए ।

Dr aaj tou Mera dill khush kr diya bl k sab tea lovers khush Hy ku k sab draaty thy k tea na piyo ye achhi nahi ap ki is video me nai Zindagi dai di 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

ماشاء اللہ ڈاکٹر صاحب بہت زبردست ہم نے تو چائے چھوڑی تھی اب انشاءاللہ پھر سے پئیں گے

Thanks Sir,for such a wonderful video and clearing confusion about tea, the best aspect of this video is you refer research findings also, every food should be taken moderation.

Again fully agree with benefits and side effects of Chai, explained by respected Dr Salim 🙏🏻

Thank you Dr Shahab bahut khusi huyi sunkar warna sabhi log yahi bolte hai nahi Pina chahiye 4 year,s se bina chini ki chai piti hu taki sugar ki bimari na ho 🌹🌹

सटीक जानकारी दी, बोल कर, और लिख कर , प्रसंशा करने के लिए शब्द नही मिल रहे, वैरी praiseworthy,,,

नमस्कार सर चाय के बारेमे ढेर सारी गलतफैमिया दूर हुई अभी चाय ही पी रही थी ओर आपका व्हिडीयो देखा😂 आपको सादर प्रणाम🙏 कांचन रानडे

Excellent in-depth logical explaination Sir. 👌🙏

Dhanyawaad for promoting Tea my friends tease me for taking Tea 3 tomes a day

Masha Allah Doctor Saleem. Allah aap ko jazaye khair de.

Excellent and true information dear Dr. I'm also a medical professional and I know the facts about tea. God bless you🌹❤

Thank you sir...for your advice♥️☺️ i love milk tea..& take a sip 1time in a day.. ☕🍩

डाक्टर जी आपने हमें चाय के वैज्ञानिक ढंग से दोनों पहलू समझाए बहुत बहुत धन्यवाद

हमारे यहां अभी भी बुजुर्ग कहते हैं कि अंग्रेजी चाय है , पहले यह चाय दादा परदादा नहीं पीते तो उनकी हेल्थ बहुत अच्छी होती थी ,

Thank you, Sir, for the informative presentation 🙏

Sir - Long back a surgeon had advised us that Tea is the best beverage around - and no harm will come even if you drink 50 cups of tea a day ! Secondly, I read about a study carried out in England which stated that Black tea is far better, being herbal. Addition of milk, it stated , destroys all the benefits of tea - even one drop of milk is enough to destroy all its healthy properties ?? Very nice video. Regards.

Thank you sir for your lovely 🤩🤩🤩🤩🤩🤩🤩

Thank you doctor coz I like tea so much😊

Thank you for this video.. Can you please make video on healty tea like kadha if there is receipe in ayurved.. or some drink that can increase immunity, health. THANKS AGAIN..

thanku for explaining misconception spreaded about tea for Years ... My Father to use to taunt me when I was a kid for having Chai and chapati most of the time and not having my meals...but it was my favourite...I never fall sick in my whole childhood I was never admitted to any Hospital till the date I am 48 years of age now... touch wood... from his point of view Milk was the precious drink and he rarely used to get Milk in his childhood ...so from his point of view I should have milk instead of having tea

Hamesha Tea k baarey may nagetive hi suna hai. Thank you Doctor Sahab, Aap ney is k benefits bhi bataye.❤

Thank you very much sir 🙏 for sharing this video because I m really fond of having tea ☕ bt only milk tea .... One tea in morning and one in evening to getting fresh mood ... 😘😘😘👍👍

Thank you Dr. Saleem for giving important update on tea consumption. Like your channel and wish to have more information on cholesterol control diet and exercise.

So good information & important suggestions provided by you Sir, thanks for sharing these type of informative videos.

You are genius doctor, always gives best advices, thanks for your veedios

Yes I got it moderately drinking black tea is not bad thank-you.

Another awesome video Doc, especially referring to the research study which makes a lot of sense and the mind accepts the fact easily.

Thank you Doctor for the useful information about tea 🍵

अस्सलाम वालेकुम डॉक्टर सलीम साहब आपका समझाने का तरीका बहुत ही बढ़िया है

Thank you Sir. Aap mahan hain sirji😊

I liked your statement on civilization. It's really required thanks🙏

Assalam Alaikum Dr. Zaidi I hope u all are fine by the grace peace mercy of Allah may Allah bless u for educating Indians on health issues

mujhe chaai bahut acchi lgti hai bachpan me aap jaise koi dr nahi they aaj bahut gyani hai youtube pe par apko kahta hu aaj tak aise kuch nahi hua par aap b lge rahe sir hame adat hai har kisi ko chai pene k liye baadhya nahi kr sakta or koi chura nahi sakta ye b ek nasha hai par isko galt bhawna se nahi dekha jata or cheez b aise hi h jisko adat hoti hai usko koi nahi badal sakta

Dr.Salim sahab all the symptoms of Tea over drinking of tea I am facing... Sleeplessness, Head ache of not taken 1 cup, acidity, Iron deficiency, addiction of tea. But reducing intake of tea from 4 or 5 times 3 times a day

Thanks a lot for sharing about tea.Nice information👌👍🙏💐😊

Thanks for giving us proper guidence of health care related with food.

Chay ki keke bahut confusion tha sir aapne clean kar deye aaj ,thank u sir🙏

aapka bolna samjhana ati uttam he aap bhut achhi jankari dete he

Thank you for your research! One question - it it better to drink tea without sugar or with sugar?

Sir thanks a lot. You are very experienced and full of knowledge ❤ thanks 🙏🏻

Bahut achha bataya.aur doodh dalke peeni hai chai to kya karana chahiye vo samaz Gaya.Thank I very much.

Chai peene ka ek bohot bara faida ye hai ke berozgar Logo ko rozgar milne ka awsar prapt hota hal. Uske sath hi sarak kinare free me baithne or time pass Ki Jagah bhi mil jata hi. Agar kisi ke naseeb ne sath diya to wo bhavi pradhan mantri bhi ban sakta hi. Chaye ek Faide anek!!!

Thanks Dr. Sahab, age long confusion removed by you, but we in Kashmir (J&K) take salted or namkeen milk tea ,is it safe or harmful as noonchaie as popularly know have large leaves,please advise, thanks in advance

Very effective and fruitful video. Thanks dr.

I love a cup of tea with my friends and family. Have a nice day. Good morning sir ji.

Nice video on the evolution of benefits of Tea, first time by a doctor! Thanks for sharing!

एक बात बताइए कुछ कहते हैं खाली पेट खाली चाय नही पीनी चाहिए और कुछ कहते है अन्न के साथ चाय नहीं लेनी चाहिए।कृपया बताएं क्या ठीक है

Thank you doctor..for most common and much needed information... regards

Bohut achha bat bataya sir aj mera confusion dur ho gaya .sir thanks 🙏

Sir aaj hi aapka channel mila. Bhut saari videos dekhne k baad tea ki video dekhi bhut accha lga chai k favour mein sunkar . I'm a tea lover. Thank u Sir for very informative video

Good Morning ❤ To You Sir ...Very Important and Amazing information.... Exclusive and Excellent Video...My All Time "BLACK TEA....AND ALSO 🍋 LEMON TEA."...THANK YOU VERY,MUCH SIR...STAY SAFE and HEALTHY.👍🌟🌟🌟.

Aap har video itni achhi tarah explain karte hai ke tareef karte na thhake.. love to see your highly informative videos.. keep it up ❤

Thanks for sharing the details, just one query. Is it good to have morning tea empty stomach?

Shukriya sar

Thank you so much for such an informative video 🙏🙏

Very informative!

Dear sir, thank you for your important information, sir, kya blace tea mai sugar ki ja sakti hai or kitni quantity

Hi doctor सलीम आप ने बहुत ही सुंदर चाय की बात बताया, thanks

Thankyou for providing information on tea sir 🙏

बिल्कुल सही कहा सर आपने🙏🙏

Wha kya baat h sare answer ek hi video me milgaye pluse ap ne itni achi Tara samjhaya nice 👌

डाक्टर सर आप को मेरा नमस्कार आप ‌के द्वारा अपलोड हर बीडियो को मैं बड़े मन लगा कर देखता हूं और हरेक बीडियो ज्ञान के भंडार होते हैं लेकिन कुछ येसे बाक्य होते हैं जिनके समझने में आसानी नहीं होती है। इसके लिए आप हिंदी में मतलब बताया करें तो और भी अच्छा होगा। जानकारी के लिए आप को बहुत बहुत धन्यवाद। मैं मुन्ना लाल सोनी छतरपुर मप्र से।

Thank you so much sir for good information ☺️

Thank you, this video is enough informative than others, bcoz I also heard the same thing even I also used to say that chai is not good for health and not for us etc. etc., but if your research says this thing than I really appreciate sir. But, what if Pitta is imbalanced in our body and you still want to drink that tea whether it is milk or black?

Thanks. So much. Chay. Ke. Divano. Ke. Liye. Bahetar. Hai. Ye. Jankari. .

Iss vlog ke shuru se I could feel you heavy breathes. God bless you dear. You are in the correct era. Tumhare jaise souls ke wajah se kalyug me balance bana hua hai. Very glad that I became part of this group today. God bless

Thank you Sir for your guidance. Please advise if tea can be given to children and what is the minimum age to give tea?

More more thanks for the best advice 👍

Thank you for sharing this interesting topic

Can you cite the research papers you used to say this all??

I love my tea either good or bad don’t really matter 😏😏

Many many thanks for logical information about tea

You have discribed about tea very clearly. I got answers for all my questions. Thanks.

चाय ब्रिटेन से नहीं आई थी बौद्ध चाय पीते थे भारत के उत्तर पूर्व के राज्यों, तिब्बत, चीन और जापान मे ब्रिटिश से पहले पी जाती थी

Me taking 3 cup a day n listening to it🤣

Bacchpan me jyad snacks ni milta tha na khane ko. Biscuits bhi mehmaan ke ane par milta tha... To din me dhal bhat khane ke bad... So jate thai.... Fir sham 4 baje mummy chai deti thi... Hum khush rahte... Sham ko na momos na chawmin yahi sachai thi.... Chai ka kohi jawab ni.... 90 kids ka favorite snacks... Subah ka bachaa paratha ya roti aur chai.....

Very novel and valuable information...

Please make vedio on black coffee and lemon coffee for weight lose also Sir 🙏

दूध अगर बनावट है जिसे शेम्पू, युरिया और बाकी विषैले पदार्थ से तैय्यार किया जाता है तो ऐसी चाय पियेंगे तो सेहतके लिए अच्छा है?

आपके सभी वीडियो ज्ञानवर्धक और उच्च कोटि के बने हुए होते हैं

Sir you amazing video ,clear all question About Tea .

20_25 cup ho jati h 😢

Chai ka jab tak nukasan hota h tab tak hamari age 70-80 ke aas pass hota h to don’t worry 😉 😂😂

Thank u sir hamare ghar mein sab meri chai k peeche pade rahte h ab mai aapka ye video dikhakar unhe chup kara sakti hu❤

Thank you sir ye saari baaten batane ke liye sab mujhe peene se rokte the

Sir, I drink milk tea becoz I like milk tea. A day I take three times it's my routine. I like u r advice thanks u sir gud night frm Arunachal Pradesh 👍

Amazing 👏 Thank You Very Much 😊🌺

Thanks sir Today I am happy that I am tea Lover ...

Thanks for such informative vedio... I love drinking tea in any form black or with milk but it should be without sugar ...aapne saara guilt khatam kar diya 🥳🥳🥳🙏

आपके सारे व्हिडिओ बहुत अच्छे होते है सर थँक्स फॉर ऑल इन्फॉर्मेशन अबाउट हेल्थ