Is there a best diet for everyone? 

In this video, we will discuss various diets and attempt to answer the question that sparks ongoing debates: Is there a best diet for everyone?
Since many different experts have their own opinions on nutrition, it can be challenging to determine which diet to choose. New scientific research often contradicts each other, and different nutrition experts support their own nutritional philosophies.
Some advocate for veganism or keto, while others may prefer a carnivore diet or other various diets. So we will attempt to find the answer. Let's get started!
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