Is this NORMAL? What I wish I'd known about Grief

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💌 Get YOUR FREE 5 Letters From Liz HERE ➡️: itsadrama.com/...
I wish I'd known about the physiological side of grief. The mental health side. I wish someone had warned me what grief does to your brain. Your mood, your thoughts.
"Be the help you needed".
That's always been my motto. My blueprint. My words-in-guiding-armour that help me forward whenever I feel stuck. Especiaslly in these terrifying times of deep grief when I hesitate to share my sadness and struggles for fear of losing subscribers or upsetting those here for the laughs.
But. What I have today has to be shared.
It has to be.
Last week, I experienced grief in a way I never expected. Or knew how to cope with. But I did cope...and talking about these things made me feel empowered and obliged to share.
I hope by sharing my experiences, I can be the help you need.
Thank you for listening and watching. We love you.
Arohanui
Liz and Brian x
LINK TO LIZ'S FREE LETTERS:
Liz's 5-Day Letters ➡️💌 itsadrama.com/...
These five letters are from my personal journals.
I wrote these five letters in the days and weeks after my Mum’s passing.
I would love to share these letters and let them bring you the comfort, love and inspiration they brought me.
Get Liz's Five Letters here (they're free) ➡️ itsadrama.com/...

Опубликовано:

29 сен 2024

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Комментарии : 20

@mattieclan8957 2 месяца назад

We went online "peace of mind" to get guidance on what we could do to prepare for when either my husband and/or I passes. We then added our own template, added in information that is relatable to our circumstances and also included where info are filed etc. I think I got carried away with details but that is me 😂. It was a great exercise to go through as there are aspects of it that we have to stop, reflect and think clearly about our lives and our love ones needs. We are so busy with our lives which can be a difficult thing to do.

@ItsaDrama 2 месяца назад

Thank you, Mattie. I’ve never heard of this, but we’ll go and look it up now. I’ll probably be like you…I’ll be there a week from now still filling in all the details! Thank you for sharing, my friend. Sending you much love ❤️x

@mattieclan8957 2 месяца назад

Also, thanks again for sharing and as usual I have learnt so much from you both.

@ItsaDrama 2 месяца назад

That’s wonderful to hear, thank you ❤️

@ERo1972 2 месяца назад

Just came across your channel. Live it guys. Man in my fifties lost his father during lockdown in 2020. Living in Melbourne but kiwi asf. Just love your guys honesty.nkeep it goinbg.

@ItsaDrama 2 месяца назад

Thank you. sending you much love over to Australia. Thank you for being with us ❤️

@drthomason7043 2 месяца назад

Hope you talking about your grief is helping both of you too. Greif doesnt go away, nor does love. The stronger the love the longer the greif. As i told you i still greive my chicken that died in the 50s, now my sisters dog who died a couple of months ago. Brian should go to counselling too. He loved your Mum too. Talk to your Mum, talk to her. Tell her what you feel. After a while you will remember what she'd probably tell you what to do. Like you're having a conversation. TEARS WASH OUR SOULS.

@ItsaDrama 2 месяца назад

Thank you, D ❤️

@nosleeplisa 2 месяца назад

Thank you so much for the comment, Liz. I had to delete my earlier comment because I’ve been targeted by so many scammers that it’s been alarming. Amazing how those type target the vulnerable. Anyway, I wanted so say,my sincerest condolences and I get what you are saying about it suddenly hitting you-what did it for me when my own mum passed was my mother in law saying she still missed her mother every day. A woman approaching her 80s…I thought, well, it is something we all have to face sooner or later. And suddenly women everywhere were offering their condolences and telling me about their mums…I felt in a way like it was part of a strange club somehow that now I would be part of forever. It’s normal and ok, and it comes in waves. Big hug to you and Brian. And the coffee is on me when I do get to NZ! ❤😊

@ItsaDrama 2 месяца назад

Sending you much love, Lisa ❤

@pennypearson7096 2 месяца назад

Oh Liz death anxiety can happen at any age but it does get better.My happy place is my garden.I also practice grounding.Really helps.XX

@ItsaDrama 2 месяца назад

I love grounding too, Penny. First thing in the morning standing looking into the early morning sun with my feet in the soil of my garden...it's a true tonic. Thank you for your kind words ❤

@scottieb8313 2 месяца назад

Great Video "GUYS" , all the very best from Gisborne ! :)

@ItsaDrama 2 месяца назад

Thank you, Scottie 😊Sending much love to Gizzy, have a great weekend x

@Beebee-pm9tk 2 месяца назад

Hi guys. Great to see you you. Thanks for sharing, our minds can do some crazy things during grief and it’s one of the hardest things we go through. I have missed seeing you. Look forward to catching up. Love to you both. ❤ 🐝🐝 🫂🫂

@ItsaDrama 2 месяца назад

Do you know, babe we were only talking about you last night! How lovely to see your name 🥰 I have missed seeing you too. Sending you love and one of those big hugs you’re so famous for xx Liz

@renatamortazavi2450 2 месяца назад

It is so nice to see you both, our dear Liz and Brian.💖 Thank you for sharing with all of us your emotions and experiences with grief. 😘We completely understand your nightmares, panic attacks, and stress.😢 It's great that you managed to keep your emotions from exploding. We need to learn from each other how to deal with grief. It's not easy, and we are all different. But your openness about this will help many people💕. These emotions will always be with you, and there will always be something that triggers them. That's life, and that's the deep love you have for your mom💖. Just take your time and use your beautiful wisdom. Hugging and kissing both of you. Lots of love, stay strong together. 💖💖

@ItsaDrama 2 месяца назад

Thank you so very much our lovely friends. Your support and love means everything to us. Thank you for being the people you are ❤️ Liz and Brian xx

@RandyAldred 2 месяца назад

Thanks again for sharing, finding our own grieving process and method of moving past is so important. Miss you guys!❤

@ItsaDrama 2 месяца назад

We love you, Randy and Suse, thank you as always for being with us. We hope you guys are happy and well and look forward to catching up in the Naki ❤️