No video :(

Is Your Hip Pain Coming From Your Back?

Подписаться 5 млн

Просмотров 18 тыс.

50% 1

Brad and Mike discuss how to tell if your hip pain is coming from your back.
Website: bobandbrad.com/
RU-vid Channel: / @bobandbrad
Bob and Brad Amazon Store: amzn.to/3jAM0JN
Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
www.bobandbrad.com/resource-c...
~~~~ Featured Products ~~~~
1) Back Massager: amzn.to/3OKEDlT
2) C2 Massage Gun with Heat/Cold Therapy: amzn.to/3Tl14kk
~~~~ This Week's Giveaway! ~~~~
We are giving away the NEW Green Corded Bob & Brad Back Massager!   
Purchase Link: amzn.to/3OKEDlT
Giveaway Link: www.bobandbrad.com/giveaways  
Discount: Make sure to check Amazon for the best deal on this amazing Bob and Brad product!!  
This giveaway is open to US fans only! 
~~~~Visit us on our other social media platforms~~~~
Website: bobandbrad.com/
Facebook: / bobandbrad
Instagram: / officialbobandbrad
Twitter: / realbobandbrad
Rumble: rumble.com/user/BobandBrad
LinkedIn / bob-and-brad
TikTok / bobandbrad
Snapchat : / bobandbrad22
Threads: www.threads.net/@officialboba...
Sign up for emails:
eepurl.com/dM_E3M
~~~~~Our Products: ~~~~~
Pain Management:
US: C2 Massage Gun: amzn.to/340qpc7
C2 Massage Gun with Heat/Cold Therapy: amzn.to/3Tl14kk
Q2 Mini Massage Gun US: amzn.to/3o77L9h
T2 Massage Gun: amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: amzn.to/33ZY8SX
D6 PRO Massage Gun: amzn.to/3tPtHrL
UNI Mini Massage Gun: amzn.to/3WKCl8t
C2 Massage Gun with Heat and Cold:
amzn.to/3MSuUZC
Eye massager: amzn.to/3g7vRfy
Foot Massager: amzn.to/35ndfqe
Knee Glide: www.bobandbrad.com/products/b...
Fit Glide: www.bobandbrad.com/products/b...
Leg Massager: amzn.to/3Om8fTW Back Massager (Cordless): amzn.to/3fOZkyp
Back and Neck Massager with cord: amzn.to/3LWjCCW
Back and Neck Massager cordless: amzn.to/45uFOee
Air 2 Massage Gun: amzn.to/40kr7cI
Heating Pad: amzn.to/3PoRitR
Wellness:
Holy Cowabunga Joint & Muscle Cream: www.bobandbrad.com/products/h...
Fitness:
Resistance Bands: amzn.to/3ACqEWI
Pull Up Bands: amzn.to/3o3wQBN
Grip and Forearm Strengthener: www.bobandbrad.com/products/b...
Wall Anchor: www.bobandbrad.com/products/b...
Hanging Handles: www.bobandbrad.com/products/h...
Pull-Up System: www.bobandbrad.com/products/b...
Hand Grip Strengthener: amzn.to/3g4tZEn
Stress Balls: amzn.to/3Sk8WP1
Stretching:
Booyah Stik: www.bobandbrad.com/products/b...
Stretch Strap: amzn.to/3g7i5d2
Posture Pad: www.bobandbrad.com/products/b...
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Опубликовано:

1 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 62

@BobandBrad 4 месяца назад

For stretches to help stop hip pain check out our video "STOP HIP Pain; Best 5 Stretches For Over 55"- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yfZhxz5v9lI.html

@DaughterofDiogenes 4 месяца назад

I’ve had severe hip pain for about a decade. Did tons of physical therapy, nothing helped. Finally I was able to get a spinal x ray and turns out I have spinal arthritis. 10 years of just making it worse. I was very unhappy with the docs I’ve been telling the issue is in my back for the last 10 years.

@carolyn3746 4 месяца назад

What do you do to lessen the pain please? I go to the hydrotherapy pool.

@DaughterofDiogenes 4 месяца назад

@@carolyn3746 I use a tens unit and a heating pad and recently got a prescription for meloxicam and I take Tylenol as well. I started working on core strength and it has helped a lot. I got a back brace for when I’m doing house work as well. It still hurts but not like it was. The more stretching and core strengthening I do, the longer I can go without pain. I plan on losing some weight. Maybe 20-30lbs over the next year and work my core until it’s tight and we’ll see if that cuts the pain even more.

@BobandBrad 4 месяца назад

We are very sorry to hear that! Hopefully you are on the right track now!

@lisamcfatter9234 4 месяца назад

Hope Bob is doing well! Great job Brad and Mike! Thanks guys

@BobandBrad 4 месяца назад

You are very welcome!

@savannahm.laurentian1286 4 месяца назад

I wish you'd explain to your followers why there's a video on hips causing back pain & another on back causing hip pain. I understand their relationship to each other, and I am so grateful for: Bob & Brad, this video, the other video, reminding me of this connection & AND PROVIDING US WITH EXERCISES.👏🎉💕

@BobandBrad 4 месяца назад

Thank you for the feedback!

@CapellaDiaz 4 месяца назад

great video! could not have come at a better time. thank you. 🙏🏽

@theoneandonlypinkypinky8245 4 месяца назад

Thank you for this! I am one of those are people and need to be evaluated asap

@jacquelyns9709 4 месяца назад

About a year ago (2023), I had extreme pain in my right thigh muscles. My PCM sent me for x-rays. By the time we got the results, pain had spread to the left thigh muscles as well. The diagnosis was osteoarthritis in both my hips. My hips have never hurt. I figured it was referred pain just as you describe in your video. I did receive several courses of PT which helped with the pain and strengthened my muscles and made me more flexible. I still get thigh muscle aches when I walk long distances. However, Tylenol and a rest day take care of it. From comments you make in this video, I may be trying to progress too quickly. I have a CruiseTour to Alaska in July and August 2024 and want to be able to walk 2 to 3 miles using my rollator walker.

@BobandBrad 4 месяца назад

Thank you for sharing

@arbez288 4 месяца назад

I've had labral tears due to impingement in both hips. Found that if it goes uncorrected for awhile you can start to compensate and cause the back pain that radiates down your leg into your foot. Excellent video!

@margaretthatcher6828 4 месяца назад

Have you found help? I have the same only on the left leg. Starts in my groin and goes all the way down to my foot. I've had ALL the MRS...Cat tests. Going on 5 yrs and I'm at my breaking point...Thanks in advance.

@BobandBrad 4 месяца назад

Glad you liked it!

@meldebono4473 4 месяца назад

Ive been at it 9 years now,its a difficult existence to say the least. Hope you find releif,I am yet to find longlasting solutions.Currently awaiting a review for 3rd corrective surgery.@@margaretthatcher6828

@wheaties1435 4 месяца назад

Is it possible that as a female age 63 my hip pain is from menopause depleting estrogen, causing inflammation, going so far as gluteal tendinopothy. I had zero no issues til menopause then the right side is a pain in the A_ _ …can’t walk daily unless it’s on grass or hiking a trail. In the subdivision is a definite no on the repeat. (So much for walking with the hubs). No amount of chiro adjustments or exercise makes the pain STOP. Stretching keeps me going and doing, but wow….it’s real!! What a literal pain….

@jessicaleslie-byrn8008 4 месяца назад

But what does that mean if u have that numbness?

@veronicaleon7004 4 месяца назад

Guys! I love you content! My husband recently had back surgery due to 2 herniated disc that burst. He has always been very athletic but we don’t know which exercises he should avoid to keep his muscles and prevent his discs from herniating.

@patriciablankenbaker8817 4 месяца назад

I knew my problem was my hip, but the exercises you gave &, I did, caused my left hip in the back to hurt. Thanks for showing the exercises.

@BobandBrad 4 месяца назад

Happy to be able to help!

@gardengirl11ify 4 месяца назад

I’ve had pain down the front of my left thigh not very far down, but a little bit and my hip has felt tender. My leg has buckled on me a few times went to the doctor and they said my x-ray. I have a left hip impingement. Thankfully, it’s not very painful.

@carolyn3746 4 месяца назад

Yes. My lower back. Degenerative spinal issues. Just returned home from my second physiotherapy appointment. Targeted therapy with a wonderful physiotherapist is so worth it ❤

@BobandBrad 4 месяца назад

Glad you are getting taken care of!

@thunderbird3694 4 месяца назад

My back pain was coming from my hip and I have learned several routines I can do which will alleviate this pain before it spreads

@BobandBrad 4 месяца назад

Great to hear!

@susanmercurio1060 4 месяца назад

What if you do those tests for back pain and it feels better?

@bryanbarajasBB 4 месяца назад

It feels like my hip and I do feel numbness in the middle of my toes in my foot.

@BobandBrad 4 месяца назад

We are very sorry to hear that

@vernekelley9356 4 месяца назад

It would have been helpful if Mike's shirt would have been tucked in to see where the areas he was discussing actually were. He kept pointing to the greater trochanter. Love all your videos. Much appreciated.

@BobandBrad 4 месяца назад

Thank you for the feedback!!

@mauddekok5925 4 месяца назад

Maybe you can also tell something about the psoas muscle and why it is snapping and what to do about it.

@smilesmile7330 4 месяца назад

They have several videos already. Type Bob and Brad psoas and you’ll see the videos 🎉

@joseenoel8093 4 месяца назад

I'm with you, someone somewhere called it the filet mignon of muscles, I don't dought it! 😗

@BobandBrad 4 месяца назад

We do have some videos on this. Here is a link to them: www.youtube.com/@BobandBrad/search?query=psoas%20muscle%20

@auntlouise 4 месяца назад

I thought I had piriformis syndrome, it turns out that I have arthritis at L5-6 and S1. I had pain injections, and now I can sleep on my side, and do the leg lifts to strengthen my piriformis muscles so they don't hurt either.

@BobandBrad 4 месяца назад

So many things can affect all parts of your body! Thank you for watching and sharing!

@leonorredulla4784 4 месяца назад

Watching i have bad back pain 😢

@BobandBrad 4 месяца назад

Very sorry to hear that. If this one didn't help, we have a lot of videos on back pain if you need to try other exercises: www.youtube.com/@BobandBrad/search?query=back%20pain%20

@patricklavoie8719 4 месяца назад

Now that I've determined my hip pain is caused by my back, how do we go about treating it?

@margaretthatcher6828 4 месяца назад

Good luck...I'm going on 5 yrs.

@BobandBrad 4 месяца назад

Back exercises. It would be helpful to see your physician to see what part of your back it is coming from

@patricklavoie8719 4 месяца назад

Thanks!

@TheNoepje 4 месяца назад

I'd love if you could do a video about hip, leg, back, pelvic pain and endometriosis

@BobandBrad 4 месяца назад

I will add this to our to do list !

@TheNoepje 4 месяца назад

@@BobandBradthank you! There's so much to say and do about endometriosis related hip/back/bottock and legpain

@sk_abstract_art 4 месяца назад

My piriformis syndrome causes me a lot of pain in my right hip too, sucks!!

@BobandBrad 4 месяца назад

Here is a link to all of our videos on Piriformis, hopefully they will be helpful for you: www.youtube.com/@BobandBrad/search?query=piriformis

@sk_abstract_art 4 месяца назад

@BobandBrad I am thankful for all of your content here, it has helped. I wish there was a permanent solution :( Love you all in MN!!

@katie7308 4 месяца назад

I love the way Americans say budd-OCK with the emphasis on the first syllable. I’m English so we say it in an equally ridiculous but different way ‘buttuck’ (emphasis on the second syllable) like ‘butt’ then ‘tuck’. No pronouncing ‘T’s’ like ‘D’s now 😆

@BobandBrad 4 месяца назад

LOL

@blackout2430 4 месяца назад

Go to a chiropractor and have your hips adjusted. Problem solved. There’s no other way. I have yet to find another way that works. I’ve tried yoga I’ve tried chi gong, I’ve done every mobility and stretch that there is, I’ve done every exercise. You can find nothing will do it like a chiropractor, putting force and torque into rotating your hips and popping them back into alignment. All the other stretches and workouts just help reaffirm the alignment once you are realigned. Your leg should never be shorter than the other. They should always be same length if they are off and you have back pain, that’s because your hips are out out of alignment you need an adjustment. GO TO A CHIROPRACTOR OR STAY IN PAIN lol

@margaretthatcher6828 4 месяца назад

Didn't work for me...sorry.

@BobandBrad 4 месяца назад

thank you for sharing

@blackout2430 4 месяца назад

@@margaretthatcher6828 well most chiropractors are looked at as quacks. Admittedly I’m fortunate that mine has worked with pro athletes. Find out who’s the best in your area. I find that everyone has a hiking hip that’s similar to what my own body has experienced so that’s why I’m adamant about it.

@blackout2430 4 месяца назад

@@BobandBrad love the videos keep em coming

@pamsmith7369 4 месяца назад

One bone in the spine is a vertebra, this is the singular (said like the ladies’ garment). Two or more bones in the spine are called vertebrae, this is the plural form. (said like the cheese-Brie). You’re supposed to be ‘teaching’ folks-please learn to pronounce these words correctly. They are Latin. Look it up! I leaned this in my sophomore year in college and didn’t even have medical training! I guess they’re not teaching this anymore. Too many ‘medical’ folks are butchering the pronunciation of these words. -a is pronounced -ah -ae is pronounced -ee

@joseenoel8093 4 месяца назад

Yes right lower side of back is weak, one just knows! Slowly and surely does the trick, even sitting up straight I feel weight upon it, tad strained but I know I'm working it, proper posture posture posture! 🤠🎠💚🏌

@BobandBrad 4 месяца назад

Keep up the great work!