Almost a part 2 to last week's episode, as this is another user-submitted question. Thank you to the listener who shared their difficulty with perfectionism.
It's something a lot of people can relate to and so it will be helpful to so many others.
In this episode you'll learn:
• What perfectionism has to do with motivation, getting stuck and stagnant
• How perfectionism causes more stress than you need and what to do about it
• How to overcome those deep unhelpful thoughts that come with being a perfectionist
• How to move forward, even when your mind is saying "things aren't ready to hit go yet!"
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(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download. (louise-fitzgerald.ck.page/5a0...)
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: louise-fitzgerald.ck.page/993... (mailchi.mp/176768c23608/louis...)
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26 июн 2024
