Thank you, I'm so glad it was helpful ❤️🙏 I should make a video on exercises and stretches for Tai Chi. I have a couple in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qHpyMNkf0AQ.html I'll add add this to the video ideas list for the near future. Thanks!
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