Bhai first time maine ient se hi body banai thi bohot acche result mile the.aur sath mai diet mai sirf 2 kele aur dudh ek gilas bus.aur ha us waqt mai 11th class mai tha yani ye 15 se 17 tak ke bacche ient se workout ghar par kare bohot benifit milega jitna ke GYM mai jakar bhi nahi milega ok!😅.
Cast : Ali Ansari as Salar Laiba Khan as Sitara Zoya Nasir as Nimi Aliya Ali as Saba Yasir Shoro as Salman Junaid Akhtar as Ehtisham Fawad Jalal as Junaid Raeed Muhammad Alam as Qasim Zohreh Amir as Zoya Sadaf Aashan as Shahida Rashid Farooqui as Shaukat Bakhtawar Khan as Sahiba Annie Zaidi as Mehreen Usman Peerzada as Tahir Reham Rafiq as Kiran Nazlee Nasr as Najma Mohsin Gillani as Mirza Sahab Shaheen Khan as Suraiya Sami Khan as Zohaib Sajida Syed as Zaira Fareeha Jabeen as Khala Bi Shabana Shaikh as Zehra
Wow sir ❤❤❤ 15 sal ka tu kya mere ghar par full body workout karna chahta hun lekin mujhe pata nahin hai full body workout Mein Kya kya aata Hai to Kya aap uske bare mein video banaa sakte hai plz 🙏🙏🙏❤❤❤
Bro tumhara age dekhke mujhe apne din yaad aageya. Mai jab 15 saal ka thaa tab Maine gym join Kiya thaa and 1saal sirf chin ups and push ups karta thaa. Body strong ho gaya
