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Isolation Vlog: What I Eat In A Day + HIIT Workout // Easy Plant Based Meals // AD 

Zanna van Dijk
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What I eat in a day, lockdown edition. Healthy and high protein plant based meals. Lots of baking! Easy, simple and delicious plus a home HIIT workout workout!
VIVO LIFE:
VIVO Life: bit.ly/zvd-vivo
Discount code: ZANNA10
Carbon neutral, vegan and organic supplements!
Similar HIIT workouts:
• 20 Minute Full Body HI...
• 20 Minute HIIT Workout...
Muffin recipe: simple-veganis...
MY GRANOLA: ambassadorfood...
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
Sustainable, ethical and beautiful.
My links:
Blog: www.zannavandij...
Fitness Instagram: / zannavandijk
Personal Instagram: / zanzapan
Twitter: / zannavandijk
Facebook: / zannavandijk
Disclaimer: This video is partially sponsored.

Опубликовано:

 

28 апр 2020

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Комментарии : 113   
@MyLovelyLifeAsMe
@MyLovelyLifeAsMe 4 года назад
Love the eye roll when Ant immediately starts vacuuming up muffin crumbs 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
🤣🤣🤣🤣🤣
@dcsb1106
@dcsb1106 4 года назад
I never get sick of watching you make your coffee, it is so satisfying. And I love that you always use the same giant mug because I do the SAME THING
@ZannavanDijk
@ZannavanDijk 4 года назад
I love the morning coffee clips, they satisfy me when I edit them!
@margarett_b
@margarett_b 4 года назад
Life is for eating, not for restricting desserts! Baked goods are just THE BEST
@MeganJenks11
@MeganJenks11 4 года назад
Eating three muffins in a day is very relatable and also totally acceptable 😂😂 #nojudgementhere
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Megan 😂😂😂😂😂
@sonjawilhelm4318
@sonjawilhelm4318 4 года назад
Omg I lost it when Ant came in with the Hoover 😂😂😂
@ZannavanDijk
@ZannavanDijk 4 года назад
Me too 😂😂😂
@alexlovesdietcoke
@alexlovesdietcoke 4 года назад
This is such a good video!!!! And loved seeing the full workout. You guys should do partner workouts more!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Alex!
@sweetlikehoney2883
@sweetlikehoney2883 4 года назад
I love how real and relatable Zanna is
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks girl!
@nadine7025
@nadine7025 4 года назад
LOL’d at the part when Ant comes in with the hoover while you’re sneaking in a muffin 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
😂😂😂😂😂😂😂
@melissapackwood9479
@melissapackwood9479 4 года назад
That was awesome..totally me (I'm a clean freak so I'd appreciatete Ant's cleanliness!)
@aprilrosejackson2736
@aprilrosejackson2736 2 года назад
I literally live for apple and marmite peanut butter for dessert... every damn day! love it! I have a baking ban in the house because I eat it all with 0 self control... resorted to baking non-vegan stuff for the family instead!
@margarett_b
@margarett_b 4 года назад
This curry would be amazing with some rice or pita bread...all the sauce would have been ideal for it :D But this machine is definitely very convenient and I am sure it will serve you when you are busy!
@ellabliss1979
@ellabliss1979 4 года назад
When your on your phone and the wonderful notification pops up that this beautiful women uploads a video! Great start to the morning 🤣 Such good isolation motivation, thanks Zanna and stay safe 🥰❤️ xx
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks so much for tuning in Ella!
@margarett_b
@margarett_b 4 года назад
Finally finished work and decided to treat myself to your latest video after seeing the notification earlier :D They always make me SO SO happy! I just love you two guys :D Inspiring, uplifting, motivating but still genuine- the best kind of content out there!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank you so much Margaret!
@sophiapelagidou
@sophiapelagidou 4 года назад
Absolutely love your vlogs! They are so chill and the food always give my ideas and motivation to cook more!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank you Sophia!
@Chris-hv7se
@Chris-hv7se 4 года назад
I looove u both! Its just so nice to watch people how they look at each other with fully respect and love... also love your Accent 😍 awwww... your just a kind person! Keep going
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank you so much Christina!
@margarett_b
@margarett_b 4 года назад
This HIIT location...honestly insane :D I definitely have to overcome my discomfort of exercising while my fam is around and get moving in my garden when the weather is nice! Also, thank you for inspiring me to make my own granola! My whole fam now pretty much lives off it and as it is 100% plant-powered, it makes me real happy :D P.S. I hope you cleaned the jar after this spread real well as lets be honest...chocolate is life and it cannot be wasted ;P
@niamhholly2119
@niamhholly2119 4 года назад
Gonna use this as a drinking game and take a shot every time you say 'babe' LOL. love this vid tho thanks zanna
@ZannavanDijk
@ZannavanDijk 4 года назад
You'll be wasted, hahahaha! 😂
@withameliajane7224
@withameliajane7224 4 года назад
I loved that you showed that you guys ate 3 muffins during the day! I do the same thing and no judgment from me! Love your videos, made my day! x
@ZannavanDijk
@ZannavanDijk 4 года назад
Haha thanks so much Amelia! We’re all human!
@nataliazd7559
@nataliazd7559 4 года назад
You guys make me so freaking happy!! How are you doing with the thermomix? Love you zanna
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Natalia, and loving the Thermomix so far, obsessed with making salads in it!!
@nataliazd7559
@nataliazd7559 4 года назад
Zanna van Dijk 💕. I was going to go to Peru with you but on november I tore my acl, my meniscus, my femur and my tibia. Hope next year we could hang out and finally meet you. You literally just make me so happy.
@eleonorabruno1943
@eleonorabruno1943 4 года назад
Those muffins look delicious, I think I'll try the recipe!! P. S. What a beautiful location to do your workout!
@ZannavanDijk
@ZannavanDijk 4 года назад
It was gorgeous!
@terricraig616
@terricraig616 4 года назад
Loved the exercising in the park! You guys are machines!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Terri!
@mariavittoriagiardinelli1882
@mariavittoriagiardinelli1882 4 года назад
Three muffins in a day is like the perfect regular basis
@ZannavanDijk
@ZannavanDijk 4 года назад
Glad you approve!
@charlotteg4951
@charlotteg4951 4 года назад
Girl, you eating the muffin whilst Ant hoovers is a mood 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
🙏🏼🤣🙏🏼🙏🏼
@jaderobinson7559
@jaderobinson7559 4 года назад
You crack me up!!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks jade 🤣👌🏼
@sonachu9130
@sonachu9130 4 года назад
Delphi hummus is fab! They do a red pepper one - soo good
@ZannavanDijk
@ZannavanDijk 4 года назад
Oooo need to try it!
@mindartist2907
@mindartist2907 4 года назад
I have the exactly same measuring cups! I found them in an second hand shop here in Germany 🌞😇 I love your videos! Your happy mood is like a warm hug ❤️
@ZannavanDijk
@ZannavanDijk 4 года назад
Love that, thank you!!
@annia.1760
@annia.1760 4 года назад
Same here!! My boyfriend and I never manage to save baking or cooking leftovers for the next day 😋
@ZannavanDijk
@ZannavanDijk 4 года назад
🤣🤣🤣🤣
@wtrtowine
@wtrtowine 4 года назад
I love your videos so much! What camera do you use?
@sunshinesalutationswithlau8174
@sunshinesalutationswithlau8174 4 года назад
LOVE your relationship ❤️ so fun! Now if only I could get my man inspired 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank you lovely!
@Ali09brooke
@Ali09brooke 4 года назад
You guy’s are my favorite RU-vid couple. So adorable 😊
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Alison!
@kanishasmyth1386
@kanishasmyth1386 4 года назад
aHAHAHAHAH that moment when Ant comes in with the hoover ahahah
@ZannavanDijk
@ZannavanDijk 4 года назад
🤣🤣🤣🤣
@erinohagain9841
@erinohagain9841 4 года назад
God I love you guys. You guys are the cutest muffins out there
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks so much Erin!
@milliemcmillan5191
@milliemcmillan5191 4 года назад
I love your videos! Thank you for such funny and easy-watching content :)
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Millie!
@JessicaBurgo
@JessicaBurgo 4 года назад
Everyone’s coffee routine is so extreme haha I legit hit brew and pour
@audreylebert9624
@audreylebert9624 4 года назад
I even add sugar and I can be bothered
@emiliabugueiromeyer8166
@emiliabugueiromeyer8166 4 года назад
I use instant coffee😂 that’s even worse
@ZannavanDijk
@ZannavanDijk 4 года назад
Hahaha I kinda love it though!
@josiehull595
@josiehull595 4 года назад
Smashed your like goal 🙌
@ZannavanDijk
@ZannavanDijk 4 года назад
Woohoo!
@oxomillyoxo
@oxomillyoxo 4 года назад
I'm glad I'm not the only one with no self control haha - this is why I don't bake! 😛 Fab vlog as always 👌
@ZannavanDijk
@ZannavanDijk 4 года назад
Hahaha self control isn't our strong point!
@jenniferforgie
@jenniferforgie 4 года назад
my favourites, love these vlogs xoxo
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Jenny!
@lemonsss92
@lemonsss92 4 года назад
You guys are so sweet. Sending love!
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Emma!
@abbyblackshire-cook2523
@abbyblackshire-cook2523 4 года назад
Love your vlogs so much! X
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks Abby!
@miabarriskill5285
@miabarriskill5285 4 года назад
I rlly hope ur granola ships worldwide soon! I live in dubai and would loovee to get my hands on some as it looks super yummy!!!!
@ZannavanDijk
@ZannavanDijk 4 года назад
I hope so too!
@MartynaBiri
@MartynaBiri 4 года назад
My parents have thermomix and it’s great!
@ZannavanDijk
@ZannavanDijk 4 года назад
Loving it so far!
@clairelucy8496
@clairelucy8496 4 года назад
Ant is cute. Thanks for the video. U guys enjoy your food.
@ZannavanDijk
@ZannavanDijk 4 года назад
Thank YOU!
@cassiesmith6719
@cassiesmith6719 4 года назад
Great video, Zanna! Always happy when you upload! Where's the link for the blueberry muffins? :P
@ZannavanDijk
@ZannavanDijk 4 года назад
In the description box lovely! xx
@saracas93
@saracas93 4 года назад
I've only just came across your channel. 🧡 You two are adorable together. Loving your style of baking because it looks doable 😂 interested to know what kind of training you normally do pre/post Corona?
@ZannavanDijk
@ZannavanDijk 4 года назад
Thanks so much! And usually I went to the gym and lifted weights 4/5 days a week but I am embracing more bodyweight circuits in isolation, as well as some weights! xx
@saracas93
@saracas93 4 года назад
@@ZannavanDijk Do you usually do videos on your weight lifting? Would 100% be interesting in seeing that when we get back to norm x
@makena_m8128
@makena_m8128 4 года назад
500 thumbs up girl! easy :)
@ZannavanDijk
@ZannavanDijk 4 года назад
Woohoo!
@keepupwithliv
@keepupwithliv 4 года назад
I feel tired just watching that workout lolllll
@ZannavanDijk
@ZannavanDijk 4 года назад
It was killer!
@tetra6995
@tetra6995 4 года назад
where are your leopard short tights from ? Love them x
@patriciadamas5332
@patriciadamas5332 4 года назад
love the shorts too! Where are those from?x
@user-od9xe5oy5s
@user-od9xe5oy5s 4 года назад
The curry would be extra creamy if you put some canned coconut milk in there 👌🏽
@ZannavanDijk
@ZannavanDijk 4 года назад
We did have canned coconut milk in it!
@user-od9xe5oy5s
@user-od9xe5oy5s 4 года назад
Oh I did not realize that! It must have been yummy yummyyyy in the tummy haha
@CowboyLikeMegan
@CowboyLikeMegan 4 года назад
Ooo! What kind of milk did you use in your electric frother? It looked amazing! 😱
@ZannavanDijk
@ZannavanDijk 4 года назад
Oat!
@carleyla
@carleyla 4 года назад
Zanna where I can find your PB blondies recipe?? Need some of those in my life right now.
@ZannavanDijk
@ZannavanDijk 4 года назад
Theres recipes in my plant based ebook for vegan bakes and treats!
@margarett_b
@margarett_b 4 года назад
I ALWAYS have the same issue with the recipes- I am unable to follow them to the T XD There is just no fun then , right? ;P But the muffins turned out incredibly beautiful- proper bakery-style tan and rise! Also, when should we anticipate a "bake with Zanna" series? ;P That vacuuming clip...it killed me XD
@ZannavanDijk
@ZannavanDijk 4 года назад
The vacuuming clip killed me too 😂😂
@lucywilson7684
@lucywilson7684 4 года назад
Ant hoovering 🤣
@ZannavanDijk
@ZannavanDijk 4 года назад
Hahahaha 😂
@TATIANABUTTS
@TATIANABUTTS 4 года назад
Where are your resistance bands from? I’ve been meaning to buy some long loop ones!
@ZannavanDijk
@ZannavanDijk 4 года назад
Amazon!
@LeoandLongevity
@LeoandLongevity 4 года назад
Where are you from, Zanna? Your name sounds Dutch?
@LiaOda
@LiaOda 4 года назад
Her dad is Dutch ;)
@kathryngeorgina4758
@kathryngeorgina4758 4 года назад
Haha, my uncle is in Apocalypse now. He happened to be there when they were filming, and made some money being an extra. It’s his claim to fame 🙈
@ZannavanDijk
@ZannavanDijk 4 года назад
No way!!
@kathryngeorgina4758
@kathryngeorgina4758 4 года назад
Zanna van Dijk better believe it! I still haven’t watched the movie, but I’ve seen the clip where they zoom in on him cheering about 50 times 😂
@beecameron1537
@beecameron1537 4 года назад
Did you even bake if you don’t eat the whole batch in 1 day 😂
@ZannavanDijk
@ZannavanDijk 4 года назад
T R U T H
@EGlVM
@EGlVM 4 года назад
OMG I'm sorry, but hot soggy lettuce makes me wanna barf
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