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The landscape of athlete recovery has evolved, and one method in particular has gained a considerable amount of attention.
Welcome to episode TWO of "No Stone Unturned," and today, we're delving into the practical applications of IV therapy and supplementation as a whole.
We'll explore the nuances and answer the burning question: Could this be the missing link for athletes like you and me?
At the end of each video, I'm going to provide a score based on three crucial aspects: Personal Enjoyment, The Scientific Evidence, and The Practicality for the Average Athlete. You'll be able to compare it to the other dimensions of this series.
I hope you enjoy and please share your thoughts in the comments.
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Lift Heavy Be Kind
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Studies Cited;
Intravenous Fluid Use in Athletes
www.ncbi.nlm.nih.gov/pmc/arti...
The Proposed Effects of Nicotinamide Adenine Dinucleotide (NAD) Supplementation on Energy Metabolism
article.scisportsscience.com/p...
Effects of Nicotinamide Adenine Dinucleotide precursors on measures of physical performance and physical frailty: A systematic review
onlinelibrary.wiley.com/doi/f...
Prevention of Contrast-Induced Acute Kidney Injury: Is Simple Oral Hydration Similar To Intravenous? A Systematic Review of the Evidence
journals.plos.org/plosone/art...
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Introduction
01:19 The Benefits of IV Therapy
07:17 Supplementation for Athletes
13:30 NAD+ Benefits
16:29 What The Science Says
19:53 My Opinion & Score
4 июл 2024