Ja Rule Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health

Подписаться 1,6 млн

Просмотров 341 тыс.

50% 1

Hip-hop icon Ja Rule takes us inside his gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
SUBSCRIBE to Men's Health: / menshealthmag
MEN'S HEALTH SHOWS:
Gym & Fridge: • Mark Wahlberg Shows Hi...
Train Like a Celebrity: • Kumail Nanjiani Shows ...
Eat Like a Celebrity: • Everything Action Bron...
Men'$ Wealth: • Dwyane Wade on the Wor...
Don't Read The Comments: • Mark Wahlberg Doesn’t ...
Men's Health Official Site: www.menshealth.com/
Men's Health on Facebook: / menshealth
Men's Health on Twitter: / menshealthmag
Men's Health on Instagram: / menshealthmag
Men's Health on Pinterest: / menshealthmag
Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: www.menshealth.com/email/mens...

Хобби

Опубликовано:

14 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 582

@iammedia8420 3 месяца назад

Ja Rule seems like a geniune nice guy. He definitely did not let 50 break him as a man and a person. His energy seems really cool

@yourenotthatguy6295 3 месяца назад

50 still mad cause he's still 0-2 vs Jarule ih fights

@Gumborenzou 3 месяца назад

@@yourenotthatguy6295😂😂 yup!

@ashockablack1670 3 месяца назад

I agree!!!

@constantinemanyanda6667 3 месяца назад

But he is already broken😂

@theinc8288 3 месяца назад

@@constantinemanyanda6667u see bro living good, good energy, family oriented man.

@modest91 3 месяца назад

He is in great shape, been consistent over the years

@manyeironhanga4569 3 месяца назад

True discipline

@NBC09 2 месяца назад

RIGHT

@viviandunbar6052 Месяц назад

Wow nice great job brother I am proud of you brother.Keep it up God bless 🙏

@Oxkofi123 29 дней назад

Yup consistency. And. Changing wt the times/age. That's it my boy. Don t forget Ur spirit n mindset. Always I say TRy n have it . Not easy. But Ur kickback memory is always there . To motivate u to put them rounds. At a certain age variety n reps n shocking it 5o get t Testo is t key. . Jah keep it goin. That's it right there. A pickle bit o f advice from a 62 year old . Me time relaxation bible or reflexology.fergen Christ. I know it sounds .bt 🍌 bananas. It's good tokinda add a little teaspoon of these or one. As most exercise. Is inward. These affore mentioned reccomendations are outward release. Especially fergen Christ. Sorry about spelling it.. just check it out.. bt like yoga. Also a defo.. after workout wtout wilding out... . All. T best. From London.. Any. Concerts??

@breezy73 3 месяца назад

Dude is still a legend

@taytayrazors9033 3 месяца назад

💯

@guttermoss 3 месяца назад

So fyre

@Samsaraindo 3 месяца назад

Hes a legend but he shoulda helped that lady out after the fyre incident.

@hebrewhammer8571 27 дней назад

Yup

@Jayden12379 3 месяца назад

The most honest, real episode ive seen. Showed the good and the bad. Just how life is.

@MBsr5 3 месяца назад

He can’t really front. Everybody knows he’s not ballin

@freezhollywood 3 месяца назад

@@MBsr5he tours constantly and I’m sure he’s getting no less than 50k a show. And he owns his masters. And his songs aged like wine. Don’t believe internet narratives.

@MBsr5 3 месяца назад

that cheap hollow wooden door and that average home says otherwise. Maybe 5k a show

@freezhollywood 3 месяца назад

@@MBsr5 he bought it in his prime. I guess it’s his dream home but didn’t get it renovated. Why move lol

@KyngEazy 3 месяца назад

@@MBsr5he is rich what are you talking about 😂

@delanobeek 3 месяца назад

He been in shape since I was a kid

@NBC09 2 месяца назад

RIGHT

@darnitthelma4247 3 месяца назад

His music takes me back to goooooood times 😊😊😊😊

@e2dwf976 3 месяца назад

Nice see him in good shape 🤙

@shippentoncrews9837 3 месяца назад

Most authentic episode in a while , very relatable. Shout out to Ja

@anorbert38 3 месяца назад

He's aging like Benjamin Button! Amazing!

@guttermoss 3 месяца назад

Extremely fyre 🔥🔥🔥

@howlbeast 3 месяца назад

exactly he kept it real, I respect that

@LT-dj8if 3 месяца назад

Good to see this brother win!!!

@guttermoss 3 месяца назад

Fyre 🔥🔥🔥🔥

@jessickalush3305 3 месяца назад

Like his current UK shows 😂

@grantherrejon7957 3 месяца назад

My favorite episode of this series to date. I don't know why I did not expect this, maybe because Ja has always seemed so chaotic and boisterous to me (which is not an insult at all! I like some of his songs!) but his eating habits, fridge, and house has easily been the most relatable. Obviously his house is super nice, but it's not insanely grandiose. He was super pleasant, charismatic, and goofy. A+, Ja seems like a great dude

@krazyfan2000 3 месяца назад

Known Ja since he was a kid. He's a real good dude.

@edwinhargrave679 3 месяца назад

One thing you can say about Ja is that he has taken great care of himself and his family very well.God bless you and fam keep on pushing stayup 🤜.

@localmobileguru 3 месяца назад

This is a rich man spiritually mentally and financially. Shout out to Ja

@jonny-hdadon614 Месяц назад

Ja seems like one of the most coolest genuine dudes out there much respect to you bro. 🫡

@Ban00 3 месяца назад

I love his routine. Very simple and practical to enable him stay consistent

@Ban00 3 месяца назад

I miss fyre festival too

@ManInDunya 3 месяца назад

Workout 5 days a week is not easy.

@masterkillahx Месяц назад

@@ManInDunyait’s easy, once you get used to it.

@JoeyCalisthenics 3 месяца назад

he always been in great shape

@lvluxegirl 3 месяца назад

I remember seeing his family tv show years ago... I love how grounded and into his family he is and having longevity in the music business all these years. Go Ja ❤

@MrTraveller. 3 месяца назад

Seems like he has kept in good shape for decades

@EenaJay 3 месяца назад

Random Fact: Ja Rule is a leap year baby and his 12th birthday is next week. 😉 Happy early birthday Ja!

@fatboitino2 3 месяца назад

That's why he looks so young

@aarontate8656 3 месяца назад

My cousin too 😂

@Jftgooner 3 месяца назад

@@fatboitino2 😂😂😂

@joivonnehamm2141 3 месяца назад

I was wondering how old he is cuz his birthday is on leap year

@dailyhunter3683 3 месяца назад

He's definitely....."living it up"🎼🎶🎵😜

@Dee_Nice89 2 месяца назад

To everybody that be livin it up we say!!!!

@chandlerbingbong 12 дней назад

He's ''always on time'' for his work-outs.

@beewalk34 3 месяца назад

He aged well. And his lats and upper back look impressive. I can tell he does a ton of pull ups

@gabrielwilliams7530 3 месяца назад

“The Charms are the first thing they see coming” I like that imma start using that 💪🏾

@battlerap314 3 месяца назад

Ja has always been in shape 💪💪

@drummondstephanie82 3 месяца назад

He’s always been in shape since day one he consistent ❤

@levil4012 3 месяца назад

Good to see that he’s still staying in shape and staying healthy as opposed to drinking lean, and dying early

@bkit5 3 месяца назад

Ja Rule: what is this getting old thing you all talking about?

@networkengineertechchic5018 3 месяца назад

i love his simplicity & how GREAT he looks!!

@bossywossy111 3 месяца назад

Ja rule seems like a cool guy.

@Oluwasegunfunmi1985 23 дня назад

Forget all fif said about Jarule, he is a really good guy.

@fatzlong6051 3 месяца назад

Ja has always been a fav of mines because no matter what he's up against, he stay positive and get through it.

@roddyreed4598 3 месяца назад

Ja Still looks Good Always&Now.

@razar4615 3 месяца назад

Bro’s fridge is ‘Fyre’.

@mvp1116 3 месяца назад

I caught that😂Just watched that again last week

@eczema78 3 месяца назад

🙌🏽

@modest91 3 месяца назад

Your so wrong for that 😂😂😂

@onkeyjoe 3 месяца назад

😂😂😂😂

@JohnSmith-pg9ns 3 месяца назад

Ja rule stole from poor people. This guy is a disgrace

@dinono10 3 месяца назад

Seeing JA in London next week in concert. Good episode.

@JohnSmith-pg9ns 3 месяца назад

Ask him about fryer

@mr__OK 3 месяца назад

It will be empty

@ChariotManGaming85 3 месяца назад

@@mr__OK No the Hell it won't. I'm from NYC The Bronx and even I know that.

@youtubeaccount458 3 месяца назад

He's already sold 99% of the tickets for every date in the UK. @mr__OK

@mr__OK 3 месяца назад

@@youtubeaccount458 small venue

@kingvii6206 3 месяца назад

Love you ja keep doing ya thing young legend. A true game changer

@marctipp Месяц назад

JaRule is a solid dude. He’s always been fan friendly.

@garyw2635 21 день назад

Ja rule a great down to earth guy i grew up on his rap best era ever still listen to it now brings back great memories

@JHallOnline 3 месяца назад

Really enjoyed this one. Seemed very realistic for most people in terms of his approach to diet, and the ones where it's actually their home gym are the best in my opinion.

@josephbosley9357 3 месяца назад

He's always in good mood ja

@reekhavoc2932 3 месяца назад

u right...even when he getting clowned on, he keeps his cool

@ashockablack1670 3 месяца назад

HE'S SEEMS TO BE IN SUCH GREAT SHAPE: LOOKS GOOD FOR HIS AGE🎉🎉🎉🎉!!!!!

@tonypaella 3 месяца назад

My man didn't age, did he?

@julienalexander6113 3 месяца назад

Nope

@DBZAOTA482 3 месяца назад

He was always in good shape

@tonypaella 3 месяца назад

@@DBZAOTA482 yes. And still is

@BLACK_MikeHammer 3 месяца назад

A lot probably has to do with his staying off hard drugs and alcohol(minus the red wine he says he drinks before hitting the stage).... Those things age you drastically... He seems to be particular about what he puts in his body but yeah he's definitely in great shape..

@tonypaella 3 месяца назад

@@BLACK_MikeHammer agreed. There's been a big change in the hip hop industry for a while now anyway. Back in the day it was all about blazing it up and now everyone is drinking kombucha and workout out

@bigstillow91 3 месяца назад

50 cent probably watching this 😂😂😂😂

@kirkMoWhiskey 3 месяца назад

and he mad AF too like what I gotta do to finish him.

@taytayrazors9033 3 месяца назад

😂😂😂

@SpockIsAPimp 3 месяца назад

Y'all gotta bring that guy up, grow up

@firesign4297 3 месяца назад

Jah is way more MATURE Then 50...But I Love Em Both 🙏🏿🙏🏿❤️❤️

@siantelove Месяц назад

@kirkMoWhiskey 😂😂😂😂

@Karol-fl1iy 15 дней назад

How can anyone hate on Ja, not only is he a genuine family guy, but instead of doing drugs and heavy alcohol, he works out and looks amazing. Great shape

@Ninergang702 23 дня назад

Proud of the homie JaRule

@Ukgyt99 3 месяца назад

Pain is Love❤

@nsukabula5322 3 месяца назад

I enjoy this episode

@davidtisane4163 2 месяца назад

JARULE IS IN GREAT SHAPE

@raymondbennettjr.8845 2 месяца назад

Respect ja as along as you take care of yourself you can eat whatever you want occasionally I definitely don’t eat pork so I get that turkey pepperoni as well stay focus peace king

@jefftorn2315 3 месяца назад

my idol ja being in shape all this years....

@sijr6176 3 месяца назад

I love ja rule

@CaptainAmerica930 3 месяца назад

It's been 2012 since your last album my brother. I am more than ready to play that new Ja Rule joint. OutKast, & Ja Rule. Those are two projects a lot of people would love to hear.

@blackpalacemusic 3 месяца назад

Ja Rule would fit in great in the era of AFROBEATS, I'm surprised he not releasing music.

@kirkMoWhiskey 3 месяца назад

He recently said he's been working on some new music amongst other things so it could be dropping soon.

@BlackFaithProduction 3 месяца назад

Been waiting on a video from him or LL Cool J like this for over 10 years! Finally! Can’t wait for his new workout show, Lyrical Exercise to release on Iconn. He goes to different celebrities gyms and tries to hang with their workout routine. Same thing Nelly did with Celebrity Sweat.

@ryder94faulk27 3 месяца назад

Ja & LL should definitely do a weight lifting contest. Would be legendary

@hoggybhoy1967 3 месяца назад

See you in Scotland Ja 💪👍

@Peacewithher 3 месяца назад

Great interview.

@jeremynaraine 3 месяца назад

👍🔥 I Used To Listen His Music Back In The Days. Great Artist.

@Nepal8448 3 месяца назад

Pretty down to earth Ja

@thomasfurey00 3 месяца назад

Thanks @menshealth really great hanging out. 🌟

@SF_Native 3 месяца назад

Are you Ja's gardener?

@thomasfurey00 3 месяца назад

@@SF_Native 🤣

@TMGettingMoney 3 месяца назад

Amazing episode. Ja is really cool and down to earth. Genuine and real. Salutes to the OG💯‼️💪🏾👑🏆🔥

@365tonkatruckfit2 3 месяца назад

Inspiring OG, Thank You.

@kjo2130 3 месяца назад

Ja don't age!!

@firesign4297 3 месяца назад

We Just LOOOOOOVE ❤️🙏🏿❤️Jah And His Family 🥰🙏🏿🥰 P.S. Miss His Old Family Show😔

@swoletimeappareltv9655 3 месяца назад

Dope Interview.

@TheeRealRg3 3 месяца назад

Best episode in years!!!

@JasonMoore-lx6py Месяц назад

Get it ja rule 💪😤

@taytayrazors9033 3 месяца назад

My Baby 💕 Jarule Damn He is So Fine to me. 💯❤️❤️💓💓💓 I Don't Care what Hate Have to Say

@FFTsteel 3 месяца назад

Big up☝🏾☝🏾☝🏾 part of my childhood.

@ZyzyCar 3 месяца назад

Soooooooooooo relatable! Love this episode.

@shawnas.4459 3 месяца назад

He did right with those uncrustables lol. I love those post workout lol.

@KingCabinet 3 месяца назад

Wow that's very inspiring,his routine kind of took me back in the day but I must say that that healthy nutritious food looks awesome and it plays a critical part in keeping the body in good shape

@WHATISUTUBE 2 месяца назад

I was wondering 'where's Ja?' recently. Good to see him doing well.

@kingdompursuit3472 2 месяца назад

Love this Episode!!

@SunsyloSouvannaraj-rh6zm 16 дней назад

I been exercise since grade school started lifting weights at 13 years old I’m 51 now and yep you don’t really have to eat super healthy to stay fit just mix it up like JaRule 👏

@SlimDeeZuL 3 месяца назад

7:38 BiG PHiL is The 🐐! Was Feeling down this Morning, Appreciate The Inspiration Ja! 😎

@paradiseplayer5103 3 месяца назад

Wishing you strength bro 💪🏾🙏🏾

@SlimDeeZuL 3 месяца назад

@@paradiseplayer5103 SaMe to you Playa. Appreciate it.

@seenoevl6129 3 месяца назад

Ja rule im very happy hes doing good he deserves his flowers dominating the 2000s and till these day hes still bringing ppl

@Stevef2022 3 месяца назад

The gym is excellent. I have a similar set-up (minus the bag, but I might get one!) and it’s so practical. Unless you are aiming to be a professional powerlifter or bodybuilder, this has everything you need.

@InnerHeartseyes 3 месяца назад

Ja rule rules when it came to making the best songs

@jamescarter2013 3 месяца назад

This was cool Great Video plus content 💯💯

@kevingeorge2458 3 месяца назад

JA Rule nice video straight up ✌💯

@robertgreene105 3 месяца назад

Ja rule is a great guy I just wish him and 50 could get along and squash they differences

@DialloMoore503 3 месяца назад

Same here.

@BLACK_MikeHammer 3 месяца назад

Curtis is too vindictive of a person.. He's been that way his whole career. I'm sure Ja would be open to mending fences with him, no way in hell for 50😂

@kingrob5879 3 месяца назад

Salute to Ja💪

@johnsantos1920 3 месяца назад

Ja !!! You still doin it

@jfcruz91 3 месяца назад

What happened to Ja Rule! Long time no see on cam yo! 💪😎 Thanks for this vlog 💪😎

@youtubeaccount458 3 месяца назад

He's currently gearing up for his 25th anniversary world tour and new album release.

@tonyrogers5710 3 месяца назад

Love that you never gave up…❤

@markwilliams7777 3 месяца назад

Dope!!

@onyxny4389 18 дней назад

Staying fit.. keep up the good work Ja

@Karim-nz6mz 2 месяца назад

I always loved Ja Rule!

@shawnkeith2414 3 месяца назад

MY IDOL

@kevinali3700 3 месяца назад

Respect ✊🏾

@DirtroadChampion 2 месяца назад

Ja Rule always gives off the best energy… seems like a genuinely good guy. I wish him the best!

@juliuswilkes4740 3 месяца назад

Go ahead ja rule!!!

@RicoTorreze 3 месяца назад

BEEN ROCKIN with Ja Rule! Good to see the brother still hitting dem weights! Pretty impressive weight and reps on them dumbbells!!

@Samsaraindo 3 месяца назад

So many good songs in my teen years

@TheArtIsG 3 месяца назад

looking great ja!!

@mattmayers3012 3 месяца назад

Nice to see JA up and healthy!!

@kernjordan3623 3 месяца назад

Every person that likes this comment im do 10 push ups

@Scooby1984 2 месяца назад

You thirsty af for a like 😂😂😂

@uniqueamerican4963 3 месяца назад

Ja rule his songs bring back to my middle and high school years lol, but he mentioned in the video that he likes ice cream and pasta and I love ice cream, Spaghetti, Lasagna and Soul Food, but I don't eat all everyday, I only eat either spaghetti, lasagna or Soul food only on cheat day, which is 1 day a week, this was a good video by the way.

@CoachKen10 3 месяца назад

Very impressive!

@LazyEyeNZ 3 месяца назад

Good to see Ja. Dudes music played a big part in my childhood.

@hebrewhammer8571 27 дней назад

Love ja! grew up listening to him

@callmesupreme1533 3 месяца назад

Love the setup gym he has especially he has a punching bag 🥊

@amclubradio8439 3 месяца назад

Much respect to ja

@ficojunkies 3 месяца назад

See how these folks at 6:17 into the video slipped in the image of fried chicken although there was never any mentioning of it fried chicken. Goes to show you how they can't help but to come with the subliminal as to how they really think.