JAMMER ARMS | CHEST MOVEMENTS | SORINEX JAMMER ARMS 

Had a little fun with the jammer arms and found a few smooth ways to utilize them when training chest. Each movement is noted in the video along with components that you will need to build everything out! Try some if you have the opportunity and let me know what you think, more jammer arm movements to come soon! Leave a like, comment, and subscribe if you enjoyed as well!
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