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Jesse Wants to Do Steroids 

ATHLEAN-X™
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Have you asked yourself if it is time to take steroids? In this video I am going to cover the thought process that goes on when someone decides to consider the use of steroids and other PEDs and whether or not it is a viable discussion to have.
In this iteration of AX Jeff, we have a question submitted by ATHLEAN-X’s own Jesse Laico. Jesse asks the question of whether or not it is time he should consider the use of steroids to help his training. Noting that he has made significant progress in his strength and physique, he feels left behind. He notes that people he sees at the gym and on social media making “more” progress than him and that these people are showcasing a “greater” physique or strength levels. Jesse even notes that if he could achieve even a fraction of the progress they’ve made, he would be happy.
Now, this line of thinking is not isolated to Jesse. There are many people out there, especially younger than him and with less training history under the belt that consider the use of steroids and PEDs. Where do these thoughts come from? Well, it certainly has a lot to do with the use of social media. There are many out there who abuse steroids and showcase their accomplishments on social media and they are leaving an impression on thousands of people that I think is negative.
Some people might accuse me of virtue-signaling a natural status and consider that a negative. I will gladly wear that badge as I believe that the more you can achieve on your own with the assistance of performance enhancing drugs, the more self accomplishment you will have. Maybe you won’t look as big and as lean as who you see on social media, or maybe you won’t be as strong, but there is something to say about being able to achieve what you can without assistance.
I think it’s a bad idea to compare yourself to those you see on social media because often, they have a different starting point than you. If you take a look at someone like Larry Wheels, he likely didn’t start at the same place that Jesse did. His mass, strength, and even bone structure is, at a baseline, higher than Jesse’s. Even if he were a natural lifter, he likely would have a greater advantage at growing than someone who started with Jesse’s baseline.
Does that mean you are doomed? Absolutely not! When it comes to building muscle and gaining strength, I think that it is important to understand that the progress you make naturally is more impressive than what you can do with the assistance of steroids and other PEDs. If you can build muscle naturally, then you can attribute all of your success to the hard work you’ve applied to not only your training, but your recovery and your nutrition.
If someone were to start taking steroids, especially early in their training, how much of their success can they attribute to their own hard work? Was it them training hard, dialing in their nutrition, and prioritizing their recovery? Or was it the “extra help” that they received? I think that if you stave off that desire, you will be more proud of the accomplishments you have made naturally.
When you are trying to build muscle, you don’t need to look at what others have achieved in order to gauge your own success. There are plenty of people on the internet that have said Jesse’s progress is nothing to showcase, that they can achieve the same amount of progress he has in a fraction of the time. These people themselves have been influenced by what they see on social media and are likely showcasing their own insecurities.
You have to consider the health ramifications that come along with the use of sterodis and not just physically, but mentally as well. Jesse has been public about his struggles with depression and anxiety and we know that the use of steroids can affect this further negatively. There are also the physical health considerations that you have to take note of. This personal decision can have lasting interpersonal consequences. If something were to happen to you, you would not only be affecting yourself, but those that love and care about you.
So, before you consider taking steroids, there are some things you need to consider when it comes to your health as well as your own sense of accomplishments. There is nothing wrong with being a natural lifter and I would argue that it makes the progress you’ve made even more impressive.
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If you are looking to build the most muscle possible while staying safe and healthy, be sure to stay tuned to this channel are remember to subscribe so that you never miss another video from a physical therapist with a pro sports background as a PT and strength coach.
For complete step-by-step workout programs that help you to build muscle using science backed principles, head on over to athleanx.com and make sure to use the program selector to find the training program that is best suited to your personal goals.

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11 июл 2024

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Комментарии : 2,4 тыс.   
@mahdue9620
@mahdue9620 Месяц назад
Get rid of social media and watch how fast you’ll start being happy with yourself
@scotchbarrel4429
@scotchbarrel4429 Месяц назад
Amen 😂
@carlosmoreno4682
@carlosmoreno4682 Месяц назад
Literally put instagram in a folder in your phone and be happier everyday, it works
@clamum9648
@clamum9648 Месяц назад
There's some good things about social media but man, overall I think it's a net negative for society.
@JronDon854
@JronDon854 Месяц назад
Does RU-vid count?
@mahdue9620
@mahdue9620 Месяц назад
@@JronDon854 that would depend on the person. I don’t post content so I’m not getting feedback, Jesse however does post content and reads the comments so it would apply to him
@wdkaye
@wdkaye Месяц назад
560 DL + 430 squat? That’s amazing, I could only dream of what it’s like to live, breathe, and move with that much strength. Hats off to ya, Jesse
@TheSympathon
@TheSympathon 16 дней назад
its kinda insane lol especially the guy was 130 pounds im far from that after years and years of train...
@CatsEatNomNom
@CatsEatNomNom 14 дней назад
Strong AF!
@fnsweetroush1
@fnsweetroush1 9 дней назад
Strong dude! Don't do the sauce as it seems you have an underlying issue with yourself. You think ppl will stop hating if you put on 20 more pounds with the sauce? Come on you aren't that naive.
@DamianSheesh
@DamianSheesh 2 дня назад
A 325% bw deadlift is all he has to show to prove where he's at. That's damn near elite.
@seanscott2259
@seanscott2259 Месяц назад
Jesse, you have the physique that 95% of guys would die for. Your gains are nothing short of jaw dropping. I have watched all of Jeff’s videos and the ones with you are the most fun and relatable!😊. I’m with the majority, remove social media from your life and discover the happiness that action enacts. You are lucky to have an opportunity to be trained by Jeff. I have been trying to sign up with Athlean-x for a long time but spots aren’t available. I’m glad you two are so successful and ignore the haters that SAY they can do things but we don’t KNOW if they can.
@Lucas_Jeffrey
@Lucas_Jeffrey 18 дней назад
bro is in the 1000 pound club without even bench pressing lol
@liitswqvsl9879
@liitswqvsl9879 28 дней назад
This video shows another side of Jeff. I've always thought of him as a well-educated and knowledgeable guy, but this shows that he's also a wise and philosophical guy.
@JoeNasr123
@JoeNasr123 Месяц назад
Jesse, you realize the same people now who say you haven’t made big gains are the same people who are going to turn around and say none of the steroid gains are yours, or sold out, or otherwise find another way to insult you because they’re jealous!
@clamum9648
@clamum9648 Месяц назад
💯
@cwswriter
@cwswriter Месяц назад
This comment needs to be the top comment.
@kelly980
@kelly980 Месяц назад
💯
@DefNotKDsBurner
@DefNotKDsBurner Месяц назад
I've never heard of this guy I just wanna know, jealous of what? Looking like a normal guy lmfao
@VampireSanelyn
@VampireSanelyn Месяц назад
@@DefNotKDsBurner🤡
@kevinparker7247
@kevinparker7247 Месяц назад
Jessy is underrated, even in his own mind... He has what millions of others don't... strength, physique, popularity, humor, job and a great friend by his side...
@pben521
@pben521 Месяц назад
Jessy playing with that blessed hand.
@berealhi3688
@berealhi3688 Месяц назад
The greatest comment
@markandrews6712
@markandrews6712 Месяц назад
Jesse can deadlift more than most juiced up monsters weighing 60lbs more. That’s something truly deserving of respect
@warlock_r
@warlock_r Месяц назад
With that beard, he doesn't even need to lift. Jokes aside though, bro looks good fr.
@aieahi1
@aieahi1 Месяц назад
Jesse was a fantastic edition to Jeff’s channel. Very good move on Jeff’s part moving him from behind the camera to in front.
@Millsy689
@Millsy689 Месяц назад
I love how hard this channel is fighting for its viewers’ health. The courage to tackle these important issues can literally save lives.
@deltaimages
@deltaimages Месяц назад
Jesse looks so good he’s an official respected and listened to member of the most popular fitness page on RU-vid. Man is literally IN the industry and looks like he belongs there. We all compare ourselves to others and I’m sure people compare themselves to Jesse.
@BalkanManic
@BalkanManic 18 дней назад
You cant even tell he works out. He has no clue how to workout or eat.
@pianoman22
@pianoman22 Месяц назад
I read a quote that said, "Comparison is the thief of joy."
@AllAhabNoMoby
@AllAhabNoMoby Месяц назад
Yeah I read that a lot. It is bullshit.
@huf_fitness26
@huf_fitness26 Месяц назад
So true
@ayoubiguerraj6384
@ayoubiguerraj6384 Месяц назад
Well said We have the same in Morocco 🇲🇦
@jimmcfarland9318
@jimmcfarland9318 Месяц назад
Old swimmer here: not worth it. As a retirement ager who has done decades of swimming competitively, I find that I'm competing against ghosts-of-swimming-past. How fast am I compared to when I started competing 49 years ago? Actually, I'm a lot faster. Not the fastest I've ever been, but I'm actually far faster than I was 7 years ago. Compare your own apples to your apples, not to somebody else's oranges.
@canalefit4819
@canalefit4819 Месяц назад
It can also be a good teacher though.
@vlads.1
@vlads.1 Месяц назад
People need self therapy and not steroids
@joshuamelendez2604
@joshuamelendez2604 Месяц назад
I was literally talking to my buddy today about needing therapy about his body image.
@Jesse-hk8ls
@Jesse-hk8ls Месяц назад
@@joshuamelendez2604did you guys kiss after?
@racing_mntage1584
@racing_mntage1584 Месяц назад
​@Jesse-hk8ls awww
@lobobaltazar1322
@lobobaltazar1322 Месяц назад
Yeah, dont let man do shit that will damage his brain etc. There is no steroid or protein in the world that will help man with having bigger pp.
@aliengreeter
@aliengreeter Месяц назад
not if they want big fucking muscles, are you going through something right now? Or just out here trying to play a hero?
@Goddamit_I_am_Mr_H
@Goddamit_I_am_Mr_H 27 дней назад
In a sea of juiced up jerks. Jesse is an inspiration to those of us not afraid to earn our strength the hard way.
@philikabphilikab8262
@philikabphilikab8262 5 дней назад
Alleluia. Natural is the way. Takes long and hard work needed. Be strong and functional for yourself and for your family. End of story. Screw everybody else.🎉
@jamesgreen3433
@jamesgreen3433 Месяц назад
Jeff and Jessie, I'm 49 years old and have put on 16 pounds of lean mass in less than a year based on your videos. I'm 6 ft 5 and 210 pounds now vs 194 pounds. I'm very very happy with my progress and my body now after spending too many years just being skinny. Thank you both. Jesse, your transformation is amazing...plain and simple. Social media is a curse and leaves all of us feeling inferior to others. Its not worth it. Dump social media. If you're not a professional athlete and you're considering steroids, you MUST QUESTION how insecure you really are. That goes for all of us measuring ourselves to those exhibiting "perfection" on social media.
@rgb-plays
@rgb-plays Месяц назад
People saying that the gains Jesse made would've been possible for him in half a year or even a year are delusional.
@--SPQR--
@--SPQR-- Месяц назад
Definitely possible with the right genetics. Saying otherwise is also delusional. Not talking about myself BTW, unfortunately. But they do exist. I know a few.
@homelander7506
@homelander7506 Месяц назад
it is possible...have you not cycled
@barbarusbloodshed6347
@barbarusbloodshed6347 25 дней назад
@@--SPQR-- yepp. But luck's definitely another factor and people seem to forget (or ignore?) this. One injury and all your plans crumble. And you can't predict or prevent it. It can be the dumbest thing. One wrong step down the stairs, someone bumping into you... I once dislocated my shoulder while getting out of a tight fitting leather jacket. ^^ Another time I stepped into a nail... they had to operate on my foot and I couldn't walk or do anything really for two months.
@IrisBomber
@IrisBomber 19 дней назад
It is possible but not for most people, probably not for those making those comments either
@stevenmoore3480
@stevenmoore3480 15 дней назад
@@--SPQR-- "would've been possible for him" read before you comment, he has his genetics and no one else's.
@jasong5913
@jasong5913 Месяц назад
Jessie, dude, are you serious?? You look f%$kin awesome and have the physique most men would kill for. Don't listen to those who critisize you - they have likely never even stepped into a gym. Keep up the good work and forget all the 'never big enough' mindset. As someone who has been in the gym for over 35 years allow me to assure you you WILL NEVER be big enough, steroids or no steroids. It's the bodybuilder's eternal monkey on the back. Just know that what you don't see, others are admiring.
@rainynight02
@rainynight02 Месяц назад
If I looked half as good as him, I'd be ecstatic. I'm on my way, down nearly 30 pounds since March! People gotta stop comparing themselves to others though.
@TR-xp1uu
@TR-xp1uu Месяц назад
Great comment
@KM-hk8tc
@KM-hk8tc Месяц назад
Got jealous with that squat shoulder push he was going. Dude looked more ripped than my jeans as a young fashionable teen
@onurbole7921
@onurbole7921 Месяц назад
This is the first time I saw Jesse in about 3 years. I didn't know the comment they read was from him, but to be honest the first thing I thought was "he looks the same as three years ago." Not a bad thing of course, he looks good and a lot of men would be contented to have his body. But if his goal was to get bigger all this time, chances are he is doing something wrong. Perhaps he got stronger, more conditioned etc, and again he looks good already. But if we are talking about hypertrophy, it was never this channel's specialty. If you watch scientists and coaches specializing on getting bigger, and if you read researches on hypertrophy, you will see they radically differ from Jeff's approach towards almost everything: Exercise selection, execution, volume, nutrition, etc. It has nothing to do with steroids. It is obviously and absolutely possible for a young man to get bigger than 165 if he consistently and specifically trains to get bigger for over 5 years, even if he has bad genetics and started at 135 bodyweight.
@MrClaus.
@MrClaus. Месяц назад
People that criticize him are jealous because they had to take steroids to get beyond that point but they know they couldn't acheive what he did without steroids. So they invite him to join the steroids users and try to shame him to take that pride from him.
@5lim.0
@5lim.0 25 дней назад
Me “I’m training everyday and my goal is to look like Jesse”
@scienz
@scienz 23 часа назад
facts lol
@mildlyextreme
@mildlyextreme Месяц назад
Don't do it, Jesse. Ignore the haters.
@GameN3rdz
@GameN3rdz Месяц назад
he better not if he truly loves himself he wont
@shiftymcgee9359
@shiftymcgee9359 Месяц назад
For real. Jessie needs to learn at least 2/3 of the internet is inhabited by human sewage who exist to weigh others down. Keep your heads up, stay clean.
@Littleguymtz
@Littleguymtz Месяц назад
"if you're not enough without it, you'll never be enough with it" - John Candy
@GameN3rdz
@GameN3rdz Месяц назад
yup the negative effects are forever though
@TheRealMathilda
@TheRealMathilda Месяц назад
​@GameN3rdz Nothing lasts forever. Everything stops eventually.
@rcthemp
@rcthemp Месяц назад
feel the rhythm! feel the rhyme! get on up! it's steroids time!
@razor8704
@razor8704 Месяц назад
Cbum says otherwise
@CheerfulCroquet-ri8pj
@CheerfulCroquet-ri8pj Месяц назад
Yes coming from the man who had a cocaine induced heart attack 😂
@carolinagold8237
@carolinagold8237 Месяц назад
Been watching yall for years. This is the most honest and best video yall have ever made. We have all been tempted with this decision. Much respect Jeff for the way u answered not putting anyone down
@henrymccallaghan758
@henrymccallaghan758 8 дней назад
Jesse, as someone over 40 here, I can’t explain to you how much your transformation has motivated me. Knowing you can achieve what you did naturally is really inspiring
@mrjvwilliams
@mrjvwilliams Месяц назад
A video about Jesse with no “Jesse Intro”? You don’t need steroids, you need to bring your intros back. That’s the real juice!
@harryv6752
@harryv6752 Месяц назад
Fo'realz 🤘
@gordonsmith5589
@gordonsmith5589 29 дней назад
So true!
@wessidemd
@wessidemd Месяц назад
This is such a good video. Not just because the information and thoughts are helpful, but also because it shows Jeff's genuine care for his audience.
@RenzoRugnone
@RenzoRugnone Месяц назад
Absolutely, Jeff is a great ambassador.
@WyteChinpira
@WyteChinpira 28 дней назад
Its not strength, Its your image. A sleeper build is better then all show no go.
@Truthseeker71
@Truthseeker71 Месяц назад
Holy crap, Jesse your deadlift is mind-blowing!
@alivideo403
@alivideo403 Месяц назад
Social media while beneficial, is also a CURSE of our time.
@danielchavez8223
@danielchavez8223 Месяц назад
At the end of the day social media is free. What isn’t is the time and energy you give it. Be mindful what you consume, is it good or evil? Your mind is your temple, how you guard it is your choice.
@jimloth6091
@jimloth6091 Месяц назад
The curse is currently burying the benefits. I hope that reverses someday.
@PresentMoment333
@PresentMoment333 Месяц назад
​@@danielchavez8223wise words brother, respect.
@mahmoudalsayed1138
@mahmoudalsayed1138 Месяц назад
Especially Tiktok. It literally altered the human attention span. It literally altered a the human brain worldwide.
@kelgbrown007
@kelgbrown007 Месяц назад
Every gift is a curse
@dickyminer3030
@dickyminer3030 Месяц назад
Jeff isn't just a fitness coach. He is a mentor also.
@sobster123
@sobster123 16 дней назад
He's a daddyy too!
@Sajid-qu1wo
@Sajid-qu1wo 4 дня назад
You impressed me by your last argument of interpersonal ramifications. Many act like they're only individuals not tied to other people who they would affect by their actions. Respect and peace! Sajid.
@PhiloReitzel
@PhiloReitzel 14 дней назад
Jesse, those deadlift and squat numbers are insane. Killing it. Side note, I dropped all social media in March. After about a week I kind of forgot about it, and 5 months later I definitely feel so much better, and am not missing anything. Self esteem at an all time high lol.
@dvb8637
@dvb8637 11 дней назад
Yet here you are... smh. You are aware youtube is also social media?? 😂.
@daniray7624
@daniray7624 Месяц назад
Jessie your progress is insane many people give up and you look at you 💪🏽
@DanielWebb-th4ik
@DanielWebb-th4ik Месяц назад
i look better than jesse at 6'3 239lbs, but i actually deadlift and squat less. Jesse, you damn beast
@deebee4575
@deebee4575 Месяц назад
@@DanielWebb-th4ik no you don't.
@imperialknight3942
@imperialknight3942 Месяц назад
Brad pitt in Snatch.... has jessies bodytype. Girls be drooling over him.
@DanielWebb-th4ik
@DanielWebb-th4ik Месяц назад
@@imperialknight3942 sounds what a small nobody would say
@DanielWebb-th4ik
@DanielWebb-th4ik Месяц назад
@@imperialknight3942 you sound like a gayboi coming at me with that lol
@thanos879
@thanos879 Месяц назад
Jeff is the type of guy to put in his 2weeks notice before switching gyms
@obeii1805
@obeii1805 Месяц назад
😂😂😂😂
@marcusmoonstein242
@marcusmoonstein242 Месяц назад
Expectations and standards have simply become ridiculous. The physiques of guys who have 1% genetics AND are juicing are now considered attainable by everybody. We need to get realistic about what an average natural lifter is capable of. Jesse looks jacked and has made amazing progress. He's more buff than 95% of men. Be happy with that.
@LovePeaceNappiness
@LovePeaceNappiness Месяц назад
As a slim guy (hard gainer), I've been watching this channel for more than 6 years. Seeing Jessie's transformation has been inspirational. Hold yourself up man! 100,000 positive comments, but our insecurities will make us focus on the toxic 100 negative comments. Forget steroids brother, get a therapist, and transform the mind along with the body 💛. Much love to Athlean X
@maxnewton686
@maxnewton686 Месяц назад
I love how such a father Jeff was in this video. It responds to the crisis of fatherlessness in our culture, where drugs and addictions all numb us of this problem.
@mattr-iq7dx
@mattr-iq7dx 24 дня назад
Well put my man ..we need more guys like this in the world
@danielkilpatrick4873
@danielkilpatrick4873 Месяц назад
Never clicked on a video so fast
@huf_fitness26
@huf_fitness26 Месяц назад
Bro fr 😂
@moreza4689
@moreza4689 Месяц назад
Same 😂
@HATECITYSLEAZE
@HATECITYSLEAZE Месяц назад
Me too!!! I was interested af!
@sh4dow794
@sh4dow794 Месяц назад
fr 💀
@wrexert254
@wrexert254 Месяц назад
literally
@lcmgadgets
@lcmgadgets Месяц назад
Jesse? Seriously? You're an f*ing beast! U have made PHENOMENAL progress! I've been training hard, following the AX programs, for about 5 years, haven't made half the progress u have, & am still.....pleased, for the most part (the #s on the plates haven't gone up much, though 😞 ....mind u, I am turning 60 this year, & I'm sure thats playing a part)
@cablezilla
@cablezilla Месяц назад
You went from 135 to 165 and have the strength gains you’ve achieved (in THIS amount of time) NATURALLY?!!! Jesse, forget what anyone who disrespects what you’ve accomplished. You’re doing VERY well!!
@RubberChickenMan007
@RubberChickenMan007 Месяц назад
Steroids aren't worth the costs of long term health.
@DanielWebb-th4ik
@DanielWebb-th4ik Месяц назад
depends on how you use them, jay cutler levels is to much, the way i use them is sick as fuck homey
@DanielWebb-th4ik
@DanielWebb-th4ik Месяц назад
vaping thc is worse than steriods, and smoking weed is worse than steriods on the heart lungs and stamina. Id rather take steriods than smoke weed, i gotta have something
@Abhorrentchild
@Abhorrentchild Месяц назад
@@DanielWebb-th4ik watch jeff nippard videos on steroids, its shown even small dosages can have long term effects on your health
@MightbePettingmyCat
@MightbePettingmyCat Месяц назад
@@DanielWebb-th4ikim glad you have jay cutlers exact protocol
@nathanielovaughn2145
@nathanielovaughn2145 Месяц назад
Wrong. ABUSE of steroids is tho.
@ca6koto0
@ca6koto0 Месяц назад
Jesse squatting/deadlifting 3-4 times his bodyweight and still thinking he's small.....
@at5261
@at5261 Месяц назад
Guy's a beast.
@felixrodriguez5050
@felixrodriguez5050 Месяц назад
Strong and big are two different things. Many people work out for appearance, not performance.
@Adumah77
@Adumah77 Месяц назад
Deadlift not squat
@Thessalin
@Thessalin Месяц назад
I'm jealous. I have an injury that makes it almost impossible to do real squats and dead lifts. I miss them bad. Le sigh.
@steelmongoose4956
@steelmongoose4956 Месяц назад
It’s a clear symptom of a society obsessed with appearances over function. His strength is excellent . Thats enough.
@alexbeserra
@alexbeserra Месяц назад
Jesse, it’s impressive how openly you share publicly. Congrats! Vulnerability can open many doors
@Jerryp1324
@Jerryp1324 Месяц назад
People gotta stop listening to unhappy, jealous, miserable people. Jesse has become a beast! Incredible journey that majority of people are jealous of. Be proud of what u have accomplished! Love the videos!
@ketanshah7553
@ketanshah7553 Месяц назад
This video is not just about steroids, it's about life and happiness and I'm grateful I watched it. Thanks Jeff, I do face pulls in your honor every back day. Thanks for the face pulls too
@pben521
@pben521 Месяц назад
I did face pulls in Michigan tonight at the YMCA and thought about Jeff and Jessie's technique video. Thanks
@clamum9648
@clamum9648 Месяц назад
​@@pben521MI represent
@Wiebidde420
@Wiebidde420 Месяц назад
Jeff would say: Do Facepulls everyday! 😂
@seankelly7481
@seankelly7481 Месяц назад
We don't need steroids what we need is to know how to get an 80s style montage to fastrack our gains
@josephtanner3983
@josephtanner3983 Месяц назад
"There's no easy way out"
@GameCrunchDaily
@GameCrunchDaily Месяц назад
this guys askin the real questions
@homiesenatep
@homiesenatep Месяц назад
One way street is very relaxing, and others from the Rocky 4 soundtrack
@erickirby7021
@erickirby7021 Месяц назад
​@@josephtanner3983 "There's no shortcut hoooome!"
@johnyoung1601
@johnyoung1601 Месяц назад
Hearts on fire, strong desire rages deep within Hearts on fire, fever's risin' high The moment of truth draws near.
@TheBanished_Gaming
@TheBanished_Gaming 2 дня назад
I’m not trying to take anything away from Jesse because bro your progress is amazing and don’t listen to anyone tell you anything different but it’s great to have someone in your corner like Jeff that can give you real talk both for and against how you get gains. Like Jeff said it doesn’t really matter who but it’s critical to have someone in your life that can be on your side and tell you the truth because everyone who works out and looks at the mirror eventually begins to doubt their progress and needs someone in their life to help them get to that next level
@renee8543
@renee8543 3 дня назад
I love the realness and vulnerability of your channel. I can relate to the video, even though, I'm not a guy. It's easier to remember the negative comments. I think depression and anxiety lead us to a desperation that makes us find any way to make them go away. Even if that way won't benefit us. That has been in my experience. I'm still working on my insecurities and increasing my self-esteem. I like that comment that people bash because they wish they could be that person. I think this is the case. If compare Jesse to himself, before and after pictures, he is doing great. And that is all that needs done. I must remember that too, I must not compare my situation to anyone's situation but my own. But I believe we can definitely inspire and encourage each other. I hope Jesse continues to challenge himself naturally. Jesse's example and progress are encouraging me. Thank you. Please keep the videos coming. Stay safe, take care all.
@chrisoverbey5937
@chrisoverbey5937 Месяц назад
I want to look like Jesse. And I want to live into my eighties. So I’ll stay natural and just keep grinding
@mursefaneca
@mursefaneca Месяц назад
Based "i wanna wreck my 20 year old grandkids when playing football" exercise enjoyer.
@pben521
@pben521 Месяц назад
My favorite inspirational comment! Thanks!
@pben521
@pben521 Месяц назад
"I wish that I had Jessie's glutes. Where can I find me a body like that?"
@henrybecker4676
@henrybecker4676 Месяц назад
Jesse, stop listening to the fucktard haters! I got crazy respect for what you have accomplished and how you accomplished it. I'm almost 57 and I've never come close to your PR's. Love you brother
@b-rare
@b-rare Месяц назад
I’d rather look good then have a big PR. Actually I train daily and never go for PR or care about that. That’s an ego thing. I rather look amazing.
@vincecowlishaw
@vincecowlishaw Месяц назад
Jessie! Your deadlift PR is insane. Keep up the good work big guy. You're crushing it!
@johnyoung1601
@johnyoung1601 Месяц назад
This channel rocks. Jeff's knowledge, intelligence, and honesty are a breath of fresh air. I (and a lot of others) say THANKS, man!
@kuriosites
@kuriosites Месяц назад
Jesse's transformation has been freaking amazing. I'm a skinny guy and, as a teenager and young adult, I wanted to get really jacked. I tried every routine and diet but I never got above about 160 lbs. As I got older, I found that my body is happier around 130-135 lbs. At 51, I still lift and run but it's really just about staying healthy as I get older. Steroids would have seriously messed that part up. Also, the toxic online trolls are really just a small but very loud minority that deserve to be ignored. Keep doing what you're doing, Jesse.
@scorpio6587
@scorpio6587 Месяц назад
Dude, Jesse looks like a freakin' BEAST to me. Ideal male physique, imo.
@limitisillusion7
@limitisillusion7 Месяц назад
I think most women would even prefer Jesse's build to the roided body builder.
@scorpio6587
@scorpio6587 Месяц назад
@@limitisillusion7 It makes sense. I'm pretty sure I read a scientific study that showed that.
@spinworldworldspin3311
@spinworldworldspin3311 Месяц назад
@@limitisillusion7 Indeed, because it looks more natural ;)
@chompushkabombushka3595
@chompushkabombushka3595 Месяц назад
Agreed!
@haros2868
@haros2868 Месяц назад
​@@limitisillusion7Plus roided bodybuilders are big butted, small balls chickens with uncomfortably pump chest
@afg99061
@afg99061 Месяц назад
The worst is when family who don't know anything about the hard work it takes to make progress in the gym make negative comments. That sticks with you
@dwaynecunningham2164
@dwaynecunningham2164 Месяц назад
YES!! I find it worse when they see Reacher or a show like that and turn to you say "you work out. How come you don't look like that?" When you say "because he's on steroids", they argue with you.
@combatcritique
@combatcritique Месяц назад
f*ck em
@HS-cf8lz
@HS-cf8lz Месяц назад
@@dwaynecunningham2164 hate to be negative back as well, but sometimes I feel like saying lets workout together but the ones that say hegative remarks "never have time or make excuses"
@yurtyybomb
@yurtyybomb Месяц назад
Bro this is so true. I've been working out for over 4 years now. Someone at work who is literally old school friends with ronnie coleman (she called him with me on her cell phone), was like "oh do you like weightlifting? try out protein." I was like wtf, I have like 1-2 shakes per day and FOCUS on protein eery day lmao
@dwaynecunningham2164
@dwaynecunningham2164 Месяц назад
@yurtyybomb YEAH BUDDYYY!!!! LIGHT WEIGHT BABYYYY!!!!!!
@stevenmoore3480
@stevenmoore3480 15 дней назад
Started with same weight, same problems with eating but much older than Jesse and have made about the same gains. One thing I think hardgainers need to know is that you must expect a couple of years to change your metabolism with slow growth. You body is not primed to grow, whereas someone on the gymnastic team at 14 has maximum potential for gains due to hormone production and cell metabolism.
@Xariann
@Xariann День назад
Don't listen to them Jesse, you made fantastic progress. Jeff this is probably the most empathetic video I have seen you make.
@HAGENBETAMERAK
@HAGENBETAMERAK Месяц назад
This is the type of content that makes you guys stand out over other content creators. The honesty and humanity you show in every single video is simply outstanding. I only wish I could upvote more times
@LittleBpaulmuller-Owners
@LittleBpaulmuller-Owners Месяц назад
0:20 J̶e̶s̶s̶e̶'s question 2:30 Jeff's Strength question 4:35 Jeff's Body question 6:35 Natty virtue 7:55 Anxiety depression 9:10 Your loved ones 11:45 Happiness, Never enough 14:05 When to take Steroid
@Lucky-jj7ib
@Lucky-jj7ib 14 дней назад
Jesse - The purpose of the AthleanX videos, in large part, have been to help others reach their physical goals - which is great. I have benefited from them greatly. This video is next level. Your openness and transparency will doubtless inspire people to work harder physically, while at the same time have a right/healthy mental focus. The only things this video was missing was inspirational pump-you-up music - because it was so awesome! This is the sort of inspiring video young athletes (...and older athletes) who are navigating though muscle building and what a healthy mental focus is, should be watching. Thank you! Way to have an impact, bro!
@primalperry5667
@primalperry5667 22 дня назад
I f-ing love this channel guys! Even if this conversation was staged, it's a great way to present the content. I used to look a lot like Jesse in regards to build. I've been working on that now for about 4 years and still don't look as good as Jesse now. He's got better muscle development, tone, and level of leanness. I just wanted to jump in the comments because I think Jesse is making the journey in the right ways and someone to aspire to be like. I say F steroids, have pride in your body and what it took to make those gains. Jesse, you're awesome and I love how open you are about your emotions and struggles. It makes me cheer for you even harder! I'll gladly throw in 100 positive comments on each video if that helps offset some of the envious, tiny peen, d-bags. Bro think about what type of person you'd have to be to take the time to type out some negative blah blah about someone you don't even know.. Is that someone you want to let inside your head and effect you? Is that someone who even has any relevant knowledge? Experience? Commitment? Trolls be trolling my man, just keep proving them wrong and keep your head up. You've earned it! So you want another 99 comments? :p
@kpark8607
@kpark8607 Месяц назад
The negative comments are likely people you wouldn’t want to take advice from anyways in life. You’re killin it dude, keep up the good work. You deadlifted more than me in my prime late 20’s on anabolics. Only person you should compare yourself to as yourself from yesterday. Keep up the good work, man.
@TheRealMathilda
@TheRealMathilda Месяц назад
Well said.
@ike4450
@ike4450 Месяц назад
Tbh Jesse I wish to look as good as you, you doing well, you made progress. Keep pushing
@Peepbus
@Peepbus 20 дней назад
Thank you for this! I appreciate that you addressed the mental health ramifications. There are people like me, who struggle with addiction, who would get consumed and ruined. A little would never be enough. I don't like the person looking back at me in the mirror and I doubt getting a boost from steroids would change that opinion. The message of learning to love yourself for who you are and pushing yourself to your natural limits hits home.
@zeek3580
@zeek3580 Месяц назад
Ill do steroids when i get in my late 50s. No point now. Just smoke a joint and workout.
@Mirage.Voyage
@Mirage.Voyage Месяц назад
Jeff can you please confirm if you’re coming to my birthday party? My mom wants to know if she needs to get an extra pizza
@itsdox7433
@itsdox7433 Месяц назад
you'd have better luck with carrot cake lmao
@AzureFan1
@AzureFan1 Месяц назад
@@itsdox7433 Is there going to be a bouncy castle?
@darrellashby1093
@darrellashby1093 Месяц назад
​@@AzureFan1I'll go if there's one of those lol
@thanos879
@thanos879 Месяц назад
😂
@cmsllc.5339
@cmsllc.5339 Месяц назад
😂😂😂😂
@jimshoemaker3728
@jimshoemaker3728 Месяц назад
I watched a video about Jesse's progress about a year ago. Saw a comment to the effect of "Ha ha, I could put on that much muscle in two weeks", followed shortly by another comment that read, "Obviously you're on steroids". Two polar opposite conclusions drawn from the same information. The first person (likely on steroids) needed to elevate himself by diminishing Jesse's gains. The second needed to justify his own failures by diminishing Jesse's effort. Jesse should be proud that his results came from consistency, hard work and effort and not from a syringe.
@Speakinthatruthable
@Speakinthatruthable Месяц назад
I bought several of Jeff’s programs and posted a question on the FAQ a few months back about how discouraged I was about my progress and how I felt like I wasn’t making progress fast enough and was just considering quitting. Jesse actually commented on my post and encouraged me and it really helped me continue. We love you jesse and you’ve made a lot of progress for someone who looked the way you did before. You have changed and you have made significant progress, and you’re only gonna get better as you keep going. I think we relate a lot because I’ve been a hard gainer for a long time and it does mess with your head. But we’re here for you and you’re doing amazing
@jeffbuchan9491
@jeffbuchan9491 Месяц назад
Dude you have been an inspiration to me. Your gains in strength and total commitment are nothing short of incredible
@leonardo_rossetti
@leonardo_rossetti Месяц назад
Why does everything have to be about size; who wouldn’t rather have the perfect body of a classic boxer, or, for that matter, a classical Greco Roman statue (there are literally hundreds of thousands of examples to see all over Greece and Italy)? That kind of physique is lean, subtle and fits into a suit perfectly. “Thinish” when compared to someone absolutely fixated on bulk but who can’t throw a punch, kick a ball, do a high jump or even hold themselves up on a bar for more than three seconds. So what’s it all for? Certainly NOT aesthetics since I think Michelangelo knew a lot more about male beauty and proportionality than the modern steroid taker.
@aliengreeter
@aliengreeter Месяц назад
did you write this while trying on panties? I just get that impression.
@ct3282
@ct3282 Месяц назад
Jesse I don’t know you personally but I have watched y’all’s videos on and off for a lot of years. Stand firm brother be you. Don’t listen to weak people comparing themselves to you. You have grown in an area that you might not be natural at but great gains and didn’t choose something else to get you there. Be proud of the work and time put in. Focus on being proud of what has been accomplished. Next step in strength training (to add to your natural strength training) strengthen your self internally. Seek God first, die to self, encourage other people who are struggling. Maybe someone starting where you did. Or wrestling with things you do. Growth in life is a lot more than the superficial and maybe this is where you have come to now. Who knows might not give up because of you. Humor is definitely a strong suit with and that could help someone. People get caught up superficial stuff and then death or something else comes and not ready. Hang in there stand firm. Don’t listen to the punks comparing. If they have easier results than you if not weak internally they don’t need to comment. Stand firm
@ericlira_
@ericlira_ Месяц назад
Being natural is the fountain of youth! I've been watching this channel for years and I saw all your development and I'm also very proud of you, that's why I can easily say: Jesse, you're an inspiration, man! Don't do it. You have no need for it, no one has. Your gains are true and so are you. Thank you for your hard work and kindness. Greetings from Brazil.
@tomleady
@tomleady 23 дня назад
Really enjoyed this video, fellas. Really positive language being used. Keep up the great work. "Comparison is the thief of joy"
@tesla-spectre
@tesla-spectre Месяц назад
My trainer has the right attitude: she told her best friend who told her that he considers taking steroids that for her there is no "good" level of steroids. Either you take them or not. And if you do, she is out. Because she does not want to worry about him dying of heart attack for no reason. We had such cases here in the Czech Republic. She says that noone needs that sh...t and if one is not willing to work hard and be satisfied with what you achieve, one should stop working out. Because as you say, once you go on the slippery slope of drug addiction, nothing is ever enough.
@SimmoMendz
@SimmoMendz Месяц назад
I think I'm gonna start. Everyone I know who did it had there life changed massively for the better. They were all nerds that never got any girls. They did one cycle or two and now they all have casual flings with girls that wouldn't even give them a chance otherwise and they were all financial stable dudes beforehand too. Women are so vain. Look at Arnold. His still kicking strong and he blasted copious amounts. I really don't think one or two cycles could really hurt. Problem is I just don't know where to get them from.
@WolfWeston
@WolfWeston Месяц назад
Look I'm not condoning this comment. But usanabolic can sort you out. Just stay safe please. I hope you know what you're doing.
@Nlav26
@Nlav26 Месяц назад
I can’t tell if you’re joking. You think having casual flings with a few girls who are vain anyway is gonna make you happy? lol.
@alexdeere9722
@alexdeere9722 Месяц назад
So you want to get the attention of women who are attracted to muscle men? What, you want a long term relationship or just dip your wick? I would rather attract a woman who finds me interesting, who enjoys my company and who wants to give me all of herself, and not just her girly bits. And you know what? I did, 37 years ago, and she has chosen to stay with me ever since. Raise the bar, my friend.
@LeGoat2003
@LeGoat2003 Месяц назад
Bro honestly even if you do safety you’re essentially gambling your own life. If you deeply research the adverse effects of steroids, you’re putting yourself at risk for so many health issues such as heart attack, heart disease, liver disease, and even infertility. You’re also putting yourself at risk for things you’re genetically at risk for too and God forbid I hope you’re not at risk for any health issues. Stay natty man, it’s not worth to your risk to life to be acknowledged for the short term.
@SimmoMendz
@SimmoMendz Месяц назад
@@LeGoat2003 Dude this stuff is so exagerrated because of people who abuse it. I don't think anyone has ever died from 400mg of Test weekly over 8 weeks. If you abuse anything you will have severe side effects. KFC abuse has killed just as many people due to Obesity. Yeah if you overdo steroids you will get too large to a point it isn't healthy and grow all your organs too large etc. Moderation to anything is key.
@TheDriveTrain
@TheDriveTrain 24 дня назад
I respect the question. I love the openness of "Lessie" in these recent videos. I'm reminded of a video that Mike Israetel did recently where he discussed (within the video) his super increased depression levels and still (with as huge as he is) lack of satisfaction and always wanting more. He's not just a gym bro and has some goals he's reaching for personally (also discussed in that video). If you are natty, the gains can stay with you into your later years and actually keep you healthy. Start your day with gratefulness and invest your (potential PED) money into something that will grow value as you continue smiling at how healthy and active you are. Proper Perspective is a great way to boost your self esteem. Go walk around Wal-Mart or go to a local sporting event and see how many people are actually healthy looking. You are in the top percentage of people if you are not overweight.
@Grifftrogg
@Grifftrogg Месяц назад
Jesse's progress and journey is inspiring. He's an absolute bad ass. He is one of very few folks you can reference in regards of what is possible with hard work and consistency.
@JunjieJayren
@JunjieJayren Месяц назад
Chiming in - gains are ultimately just a physical sign of power. If you are getting gains but still deeply dissatisfied, you may want to look for growing your power in other ways. I suggest taking up boxing or judo & see if the enpowerment from there is what you're really looking for. All the best, Jesse!
@stevedail1
@stevedail1 Месяц назад
Jesse - I too weigh 165 lbs…and I’ve weighed that for most of my 56 year life. Keep enjoying your amazing gains, as you had a completely “blank slate” to start with (as I did as a very skinny kid!). You can only keep going UP!
@stevedail1
@stevedail1 Месяц назад
I should also say that, with the great help of you and Jeff with all the great tips, I’m the happiest I’ve been NOW!…after 4 decades of lifting! I still weigh 165 lbs but I “wear it well!” 😀
@pavelg4990
@pavelg4990 22 дня назад
I respect people getting jacked because it’s hard work and discipline. And while I can admire the bodybuilder look, it’s a look, a choice, a sport, a hobby. It’s not the most attractive look for most women, and it’s not the most functional or healthy look. What is? Jessy’s look. Lean and mean and crazy strong. Bodybuilders look sexy mostly only to other bodybuilders (not making a sexual joke). Most women would find a swimmer, a soccer or volleyball player more attractive. This is not to diss bodybuilders. It is to say - we lift for ourselves.
@GaelicMushinMan
@GaelicMushinMan Месяц назад
Jesse, brother, I’m gonna be honest, and I’ve thought about juicing before, when I was younger, but no bs like your transformation and grit and progressive successes have been a source of motivation and inspiration for me, even, dude. You are a person I have shown to other people to motivate and inspire them for the better , as well… many times actually. I actually look at you with some of your recent lifts and feel a little envious, like god damn man good job.And I’ve been actively strength training and doing martial arts for almost 25 years .Your progress has resonated with my own hard gains and just your consistency shines through dude like a beacon. I’m actually an MFT, and so the mental health concerns are incredibly salient to me too, and I’m so stoked that Jeff took that approach. This was just a phenomenal video. Keep strong. You’re a bad ass.
@jankyartist
@jankyartist 28 дней назад
Well said, I hope he reads all these positive comments, clearly coming from experience and the heart and understands he is loved, envied and has value. He also does a very cool Wookiee impersonation.
@W.0.L.F
@W.0.L.F 29 дней назад
You look amazing Jesse & you've accomplished the unthinkable with where you started. I used to work out with my cousin & brother in law before I joined the Army. We used to watch the videos all the time & follow Jeff's programs, & you were very skinny lol. When I came back home the 1st time I couldn't wait to show them the progress you had made, & it reignited our passion to make gains. Don't let the haters bring you down. Stay strong brother, the true followers of your journey are proud of you.
@socialistprofessor3206
@socialistprofessor3206 Месяц назад
You have to love the journey and live happily within your genetic potential.
@mcgeester2532
@mcgeester2532 Месяц назад
Jesse, you’re a huge inspiration to me. Been following Athlean X for a few years now and the progress I’ve seen in your strength and size gains is incredible. Stay natty so you stick around longer for us, and keep working hard. You dropped this king👑
@psychwizMD
@psychwizMD Месяц назад
Jeff Cavaliere & Jesse Laico... Now going next-level deep!
@steveireland4459
@steveireland4459 Месяц назад
Stay natural Jesse! You have made great progress! Your training programs are awesome Jeff! Keep up the great work! 👍❤
@JuanCarlosRodriguez-ys3gl
@JuanCarlosRodriguez-ys3gl Месяц назад
Exercise is health and lifting weights being natural is a virtue
@MayankPareek
@MayankPareek Месяц назад
Jeff had us in the first half never gonna lie
@huf_fitness26
@huf_fitness26 Месяц назад
Naw fr
@jplift
@jplift 11 дней назад
Hey Jesse, although I’m closer to Jeff’s age and wasn’t really subjected to all the social media when I started training at a young age and didn’t have those pressures, I would strongly advise you to stick with the natural route! In a few years, you’ll be happy you did. Your progress, being size and in particular your strength is amazing!! I wouldn’t judge, and respect people’s decisions, but I think hopping on gear is one that many end up regretting.
@Algo2.0
@Algo2.0 Месяц назад
Such videos are desperately needed. Thanks!
@jamesmitchell9200
@jamesmitchell9200 Месяц назад
Jesse, I remember when you started this journey. You weren't even interested in working out and Jeff was giving you grief for all the gummy bears you were snacking on. I don't think you realize how inspiring your journey has been thus far. And look at you now! You've gained 30 lbs total, and clearly more in muscle, and you look great! Not to mention, you're so hooked on your workouts now that you want even more. I know it isn't easy; our own thoughts can often be our worst enemy, but you don't need to chase the looks of other gym-goers or the praise of those on social media. There will always be someone trying to tear you down. Don't let that someone be you. Instead, tell yourself what I'm sure you'd tell anyone else in an instant that has gone on your journey. And that is that you're doing great, keep it up, and hold your head high! You should be proud of how far you've come.
@dr.gatoquimico
@dr.gatoquimico Месяц назад
It's always reassuring to remember where you started. Many times I am jealous of people who make a lot of money and have nice houses and cars. But then I remember that I was born in Soviet Union to a poor family, first person to get a Doctorate, now I live in the US making 6 figures. Wow, that's much better!
@Christian-ed5uc
@Christian-ed5uc Месяц назад
Jesse and Jeff you guys are an inspiration! There are millions of us that never comment on the videos but think your gains and progress are awesome and we love watching your videos. People will always hate, and comparison will always lead to dissatisfaction. Keep doing you man!! Natty is the way for longevity
@B-Meat-Mahmood
@B-Meat-Mahmood Месяц назад
I'm in my early thirties, a little older than Jesse. Side by side, at first glance, you might not believe that he can deadlift 250+ more lbs than me. And it's badass as hell. And it is really inspiring. And I'd been deadlifting for years before he started doing so on this channel. I like "looking" strong. But I like the idea of being even stronger than you look much more. Gotta get back to that. You can have both relative to your body. And as corny as it sounds, it really is you VS you. "Comparison is the thief of joy" It's human nature to compare and feel inadequate at times, but it's usually not reality. It's up to us to check ourselves before we either give up or take unhealthy shortcuts. Both of which are bad for our health, mentally, emotionally, and physically. Social media isn't all bad, but it's got more than its fair share of poison. Pick the weeds and take what is good. It's never too early or late to do it right. All advice I gotta take myself as well. Take care of yourselves everyone. Be smart. Prioritizing your health will only make your life better. 💪 💪 💪 PS. Keep killin' it (hung) steeds.
@chrisburns4297
@chrisburns4297 Месяц назад
I'm a teacher in my mid 50s working in Poland. Last year I taught three 18 year olds who started taking SARMs and/or GH when they joined the gym. They also drank lots of alcohol and took recreational drugs, some hardcore. All were exceptionally intelligent, but were driven by the images on social media.
@omirhosny9457
@omirhosny9457 Месяц назад
Jeff is the kinda guy who takes 2 batches of steroids on each side to prevent muscle imbalance
@Neeraj.......
@Neeraj....... Месяц назад
Lmao
@pben521
@pben521 Месяц назад
Who is more powerful, Chuck Norris or Jeff?
@RobertSmall-nd1uf
@RobertSmall-nd1uf Месяц назад
Jeff, you are spot on ! Your stuff is fantastic & Jessie’s progress is inspiring. I have used all your advise to significantly change my body, which has change some of my view-points. Keep on YOUR path Jeff !!
@AzerPaul
@AzerPaul Месяц назад
I’m 75, take no drugs, have great health, look good from going to the gym (even though I have lost weight with age), am hiking mountains in SE Asia, am jumping in the sack with babes-all the while lamenting that none of my longterm friends can join me because they didn’t take care of their bodies (they’re dead or sick or feel they have to be with ten minutes of a hospital at all times). Stay clean, guys. Life is great, and health in old age is easily attainable if you stay clean.
@oohwha
@oohwha Месяц назад
My liver is far too functional and my kidneys are too healthy. Also my heart is way too small and I need these internal organs to be heavily degraded through the abuse of chemicals. Is there hope for me to be able to damage my internal physiology via chemical dependency?
@rafmatt1607
@rafmatt1607 Месяц назад
Who asked 😂? Got a bit of a "main character " syndrome going? An organ can fail without warning even in the healthiest person.
@HumanGorillaHormone
@HumanGorillaHormone Месяц назад
Ur heart will grow from training and exercise anyway. Liver and kidneys will be totally fine providing you don't pound oral steroids and live on mcdonalds. You do understand that there are millions of people on steroids across the world... Most of which do them completely wrong... And we have how many deaths? How many bodybuilder deaths didn't include insulin, diuretics, recreational drugs, genetic clotting disorders etc? Bc if it includes any of those it's not from the steroids. Pretty simple stuff. They aren't miracle drugs... It won't make Ur bench go from 405 to 595 and it won't kill you either. The truth is between the two extremes.
@8-bit_Informer
@8-bit_Informer Месяц назад
In 20 years when you are older and still strong and healthy, have a family, and can live each day without issues you will be happy you chose to not take steroids. Plus you can deadlift/ squat 3-4 times your weight? I would love to be able to do that. Be proud of what you accomplished. Truly amazing.
@aliengreeter
@aliengreeter Месяц назад
Steroids are safe and he can have a family healthy 20 years later. You skinny people are crabs in a barrel.
@a.brucemcdonald9038
@a.brucemcdonald9038 23 дня назад
Holy shit! Those are great numbers for Jesse. He started as a pretty skinny kid and I’m very impressed by his progress. I’m 60 and started as a pretty big/strong kid (~180 lbs) when I was 14/15 years old. I probably didn’t train as smart but still his numbers are right around where I was after a similar amount of time. Don’t ever feel deflated. Be your best and enjoy the process. Your long term health is not worth risking. Keep up the hard work and enjoy your life!
@dreambox9831
@dreambox9831 Месяц назад
I didn’t want to comment, but Jessie I’m proud of you and impressed. I’m 286, been lifting since 14 yrs old, had multiple injuries and had to start over many times. I still have not hit your pr’s . God bless you, remain humble and do you. Also I’m 41 yrs old benching 325 no help, deadlifting 315 lbs from 365 lbs after injuries.
@dreambox9831
@dreambox9831 Месяц назад
These aren’t 1 rep max’s, this is my 3 set routine
@troyk2443
@troyk2443 Месяц назад
When I hit 55 my strength and my libido started to decline. I had my testosterone levels tested and found they were a little low at 300, and through trt I have them stable at ~800. My strength has gone up only a little and my libido a lot. I feel better in every single metric. I don't have any desire to increase my dose, and my doctor wouldn't let me even if I did. I wish Jeff would differentiate between this type of trt use and steroid abuse. As a 30 year old with lifts like Jesse I'd never consider trt or steroid use. Honestly, he could put on some weight and gain strength at the cost of some body fat gain, easily. For his height 165 is light. I'm only 5'3" and weight a bit more than that with lifts about 20% less than Jesse. In any case, I honestly think trt can be beneficial to those with low testosterone, especially for guys 50+ where their natural testosterone has dropped. I'd like to hear some distinction and discussion between those cases and those who are merely using it for gains.
@nboss968
@nboss968 Месяц назад
Most people who say TRT really mean for performance above normal levels not for medical purposes to restore normal levels like you are doing so they give it a bad name.
@aliengreeter
@aliengreeter Месяц назад
He has to be this way for the girls crying in the comment section. But typically steroids monitored by a doctor are low risk. The risks are overhyped because of bodybuilders dropping 5 d balls a day for 2 years straight and wondering why they have liver disease. Then they lay in the hospital "hey kids don't do steroids, you'll end up like me."
@semenivanoff8615
@semenivanoff8615 Месяц назад
Why do you need libido at 55?!? The time for that has passed.
@tonyevans3297
@tonyevans3297 Месяц назад
waaaaaaaah! He's not talking about limp dick. He's talking about people who want to look big and lift more. Libido problems with age is a different thing. And 1d a day a day isn't going to help you. It's fine you talked to your doc and got a dose that helps, but this isn't a medical channel. You don't have to look here for approval to take controlled steroids. Your doctor already gave that to you.
@nlgliarmis503
@nlgliarmis503 Месяц назад
I’ve been watching this channel for more years than I even know. You’re jacked out your gourd Jesse. You’ve come a long fucking way
@aliengreeter
@aliengreeter Месяц назад
lol me too, but lets not bs - Jesse is still pretty small. Bigger sure, but not big.
@Wiebidde420
@Wiebidde420 Месяц назад
@@aliengreeterLOL bullshitting 😂 He‘s not small and btw he‘s fcking strong. Bet u small af
@alexofeliciano3034
@alexofeliciano3034 19 дней назад
A lot of people including myself feel like Jesse, comparing themselves to juice heads on social media and not feeling big enough or lean enough. But going from 135-190lbs over 12 years (currently 30yrs old) with proper diet and exercise I can say I am proud that I did it naturally.
@tragictrust
@tragictrust 27 дней назад
I can understand the frustration Jesse is feeling. I was lifting 5-6x a week in the gym for 10 years and didn't get anywhere close to a physique I would see on social media. I could go on about this subject matter but one thing I always had to remind myself, everyone's fitness journey is different. Some people start it early, some people start it late. Some people have a better advantage over others and some just have to push harder. Either way, we need to stop comparing ourselves to others, especially on social media (it is not all real life), and just focus on our personal goals.
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