Love the suprise ride drop. Took this to 4 x rounds then added the spitfire to keep on the aviation theme. Such a sweaty one. Another great ride. Thank you Kirsten.
Great ten mins. Back after a city break and ten days off the bike, combined with ladder 49 ten mins and feel great! The ten mins don’t sound a lot but you pack a lot into them with minimal rest. Thanks 😊
😎👍👍 Friday afternoon thanks to your world class made Jet Set 10 Min Cycling Workout Spin Class Performance I'm proud of you 💚 Kristen you still a great start to Friday afternoon and another 😎👍👍 start to the weekend wishes you your loyal 🙏Fan Felix
Excellent training!!!!! Loved it!!!!! I added this onto a 45 minute ride to ramp up the training and shall I say... Awesome!!!! These 10 minute rides are so terrific!!! 💯💥🔥🚴♀️⭐⭐⭐⭐⭐!!!!!