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JET SETTER // 10 Minute Spin Class • Intense Cycling Workout 

Kirsten Allen
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Просмотров 7 тыс.
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26 окт 2024

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Комментарии : 52   
@KirstenAllen
@KirstenAllen 2 года назад
HOLD UP! Don't forget to SUBSCRIBE and LIKE this video to help support my channel!! Thank you so much for riding with me today!
@robynhomeniuk
@robynhomeniuk 2 года назад
Paired this with Hercules and I loved it! Such a fun way to spin 👏👏👏
@dedeavalos8753
@dedeavalos8753 2 года назад
3 X 10 = 30 mins!!! Yay!! Thank you Kristen!! I’m sweaty!!!
@patrinacossey7063
@patrinacossey7063 2 года назад
Love the suprise ride drop. Took this to 4 x rounds then added the spitfire to keep on the aviation theme. Such a sweaty one. Another great ride. Thank you Kirsten.
@KirstenAllen
@KirstenAllen 2 года назад
You killed it! That's insane! The number to beat!!!! Have a great weekend, Patrina!!!
@2166Bryan
@2166Bryan 2 года назад
Miami Vice with an upgraded first class seat via Jet Setter and a 5 minute stroll down memory lane to complete 10 miles...😎...merci!
@KirstenAllen
@KirstenAllen 2 года назад
🔥🔥🔥🔥
@tonis2922
@tonis2922 2 года назад
😠 I’m one sweaty mess! Thank you, Kirsten, for kicking my butt! 😎
@KirstenAllen
@KirstenAllen 2 года назад
Wow! What a trio! Incredible work today!!!
@victorbrown8475
@victorbrown8475 Год назад
Great ride! Very personal even with not being in person. I clapped at the end as if I were in live studio. 😂👏🏽👏🏽
@KirstenAllen
@KirstenAllen Год назад
Lol!! Great work, Victor!! Thanks for clapping along with me!! 🙌🙌🙌
@lauralou9224
@lauralou9224 2 года назад
Great ten mins. Back after a city break and ten days off the bike, combined with ladder 49 ten mins and feel great! The ten mins don’t sound a lot but you pack a lot into them with minimal rest. Thanks 😊
@KirstenAllen
@KirstenAllen 2 года назад
Yes!!! Jam-packed rides! Intense combo! Great work, Laura! 🔥🙌🏆
@rrpov
@rrpov Год назад
Thanks Kirsten❤️Great quick burn on a Sunday morning that last push brought a smile 😊to my face.
@KirstenAllen
@KirstenAllen Год назад
You're the best!!!! Keep up the great work!!
@katywilliams9477
@katywilliams9477 Год назад
Great boost Kirsten🎉Thank you for sharing your talents and time❤
@KirstenAllen
@KirstenAllen Год назад
🥰🥰🥰
@felixderfrosch6597
@felixderfrosch6597 2 года назад
😎👍👍 Friday afternoon thanks to your world class made Jet Set 10 Min Cycling Workout Spin Class Performance I'm proud of you 💚 Kristen you still a great start to Friday afternoon and another 😎👍👍 start to the weekend wishes you your loyal 🙏Fan Felix
@KirstenAllen
@KirstenAllen 2 года назад
💖💖💖
@BekahCourtney
@BekahCourtney 2 года назад
Quads are on fireeeee! 👏🏻 So good! Loved this workout!
@KirstenAllen
@KirstenAllen 2 года назад
Quick and mighty!!!!! Great work!
@marktherunner6334
@marktherunner6334 2 года назад
Great finisher! Love the energy Kirsten!!!
@KirstenAllen
@KirstenAllen 2 года назад
🔥🔥🔥🔥
@katywilliams9477
@katywilliams9477 5 дней назад
Great add on Kirsten or anytime 🎉Love your rides❤
@KirstenAllen
@KirstenAllen 4 дня назад
Awesome combo of rides!!! Keep it up!!!!
@nathanhicks1781
@nathanhicks1781 11 месяцев назад
Jet setter flies by 😝🤩🔥
@KirstenAllen
@KirstenAllen 11 месяцев назад
You're amazing! Great combo of rides today!!! 😍🤩
@James-oi7mz
@James-oi7mz 2 года назад
Cool name! I think I will do it today. This time of yesr a ten minute ride fits in quite well.
@KirstenAllen
@KirstenAllen 2 года назад
Perfect!!!! See you on the bike!!
@noralynpropps2327
@noralynpropps2327 2 года назад
Amazing ride that got my heart pumping so fast! Thank you so much Kirsten. You are killing it with these videos :)
@KirstenAllen
@KirstenAllen 2 года назад
Thank you so much, Nora! Incredible work!!!! 💖💖💖💖
@solzia4628
@solzia4628 2 года назад
Great 10 minute class - amazing tempo and variety. It did feel like 30 minutes!
@KirstenAllen
@KirstenAllen 2 года назад
🙌🙌🙌
@Clate328
@Clate328 2 года назад
Added this to GR and was a good combo for me. 👍😊💪
@KirstenAllen
@KirstenAllen 2 года назад
Amazing!!!!!! You're so fit! Killing it!
@naomieva9950
@naomieva9950 2 года назад
Still trying to “take it easy” so was excited to see a surprise 10 appear! And what a 10 it was… went 2 rounds and peaked at ❤️176 🥵
@KirstenAllen
@KirstenAllen 2 года назад
Amazing!!!!!! 😍Flying into the weekend!! Hope you're doing well! 💖💖💖
@laurabeck2738
@laurabeck2738 2 года назад
Excellent training!!!!! Loved it!!!!! I added this onto a 45 minute ride to ramp up the training and shall I say... Awesome!!!! These 10 minute rides are so terrific!!! 💯💥🔥🚴‍♀️⭐⭐⭐⭐⭐!!!!!
@KirstenAllen
@KirstenAllen 2 года назад
Weekend warrior!!!!!!!! Incredible work!!! 🙌🏆🏆🙌🏆
@annecarter6121
@annecarter6121 2 года назад
I tagged this one onto your last 20 minute class.....sweaty fun, thank you 🥵😜
@KirstenAllen
@KirstenAllen 2 года назад
Amazing combo!!! Beast mode!!!!
@adrianaarias6919
@adrianaarias6919 2 года назад
Love it 10 for warm up🔥🔥🔥
@KirstenAllen
@KirstenAllen 2 года назад
Crushing it!!!! Hope you had a great workout! Happy Monday!!!
@jakefromrealestate
@jakefromrealestate 2 года назад
Nice wham bam mini blast…💥 thanks!! 😀
@KirstenAllen
@KirstenAllen 2 года назад
Yes!!!! Have a great weekend, Jake!
@jakefromrealestate
@jakefromrealestate 2 года назад
@@KirstenAllen absolutely!! You better do the same!! 😁❤️⭐️
@neyisek6928
@neyisek6928 2 года назад
Did as a burnout after a fire bodyweight metcon workout. Sweaty mess. Happy Friday
@KirstenAllen
@KirstenAllen 2 года назад
Happy Friday!!!!! Amazing work after a bodyweight workout!! 🔥🔥🔥
@tlsmith1970
@tlsmith1970 2 года назад
#2 of 3
@KirstenAllen
@KirstenAllen 2 года назад
💪💪💪
@joshsell
@joshsell Год назад
I hate you...but in a good way😅
@KirstenAllen
@KirstenAllen Год назад
Lol thanks for riding with me, Josh! 🤭🤭🤭
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