Best thing in the struggle against boredom is walking meditation(kinhin) + music. Trust me. Best thing i've found in this world. Tell about it everyone. Spread it.
I repeat, “one thing at a time” when I’m feeling overwhelmed. It really helps me to calm down and stay focused on the situation at hand! Thank you for sharing your walking meditation!!!
Thank you Jim for this beautiful meditation. I have loved your music since I was a child and the familiarity of your voice along with the beautiful piano and suggestion of focusing on colors while walking gave me so much peace & a new awe of nature
Thank you a lot for this. Wanted to try walking meditation and just listened to the first one RU-vid gave me and it turned up to be exactly what I needed🙏😊
Jim is amazing... I walj everyday and pray sometimes too... Jim is my added companion. I was truly able to feel free and part of this beautiful world full of positive internal strength to live life to the fullest... i wish it would be a 1 hour experience. I didn't want it to end ♡♡♡
So glad this was able to help you feel positive and live to the fullest! It's great to know you enjoyed it and would like a longer experience, we'll take note here at Team Brickman!
I used to choose to hold on to negative thoughts and emotions because it made me feel alive in some weird way but now I choose to feel, happy and relaxed instead.
Fr i feel this im still in negative spirals and like ppl watch p0rn to feel alive, game like i did for so many years uninterrupted, now researching too much info dashing betweens tabs like a mad scientist LOL from Yt self help videos overload, to exercises
Let's go for a walk together in the park tomorrow. My dog will wonder why I'm letting her stop and smell every bush instead of rushing her along. 😉 Thank you for the meditation and music.
Nice video content! Excuse me for the intrusion, I would love your thoughts. Have you heard the talk about - Diyaaroih Shirtify Explosion (do a google search)? It is an awesome one off product for discovering the secret to hack your flow state using proven meditation techniques without the hard work. Ive heard some great things about it and my best friend Jordan got amazing success with it.
The “one thing at a time” mantra was healing and yet empowering because it didn’t make me feel I was merely giving up but still letting go. It was forgiving.
Why put commercials in the middle of the meditation?? I mean I get that you want to earn some money but that interrupts the entire mediation! I wouldn't mind watching an extra ad in the beginning or end instead 🤷
This content is a journey of growth and discovery. Reading a book with akin content was a pivotal and enlightening experience. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
listened...this is...perfect for my walks...this is my walking companion....while others have dogs for their walking companion...I will bring ..Jim with me...no leash required... I felt with each breath..body easing..letting go .. then I started to really feel ..each foot step I was taking..the robot like movements faded.. Before realizing it I noticed ..the world around me..the colors, grass, trees..clouds..and the sounds..that I really never took the time to hear...birds..water in the creek..the beauty I took for granted. Walking Meditation..I guess I finally came to the realization that...its not about controlling your thoughts....it's about not having...your ..thoughts..control..you.. Meet up with you tomorrow..on my daily ....walk..
I know, unfortunately, it's out of our control. It is available on Spotify too, if that helps. open.spotify.com/track/4sHVM9Yk1aCAJcOkyZ3gM4 - Team Brickman
Amazing! But one big "but". But why did you put ads in the middle. Really? It is like a slap in the middle of the session. That ruins your awesome work for few cents!
Unfortunately, we're unable to disable the ads on youtube, for copyright reasons, please find the version on Apple Music music.apple.com/us/album/walking-meditation/1511178074?i=1511178254 or Spotify (premium) open.spotify.com/track/4sHVM9Yk1aCAJcOkyZ3gM4?si=B1l3cQzPR32qWyDNf3yYhg etc... to listen ad free! - Team Brickman
Unfortunately, we're unable to disable the ads on youtube, for copyright reasons, please find the version on Apple Music music.apple.com/us/album/walking-meditation/1511178074?i=1511178254 or Spotify (premium) open.spotify.com/track/4sHVM9Yk1aCAJcOkyZ3gM4?si=B1l3cQzPR32qWyDNf3yYhg etc... to listen ad free! - Team Brickman
Jim Brickman Music i have to comment and says, i do not appreciate you sternly bossing me around Jim Brickman Music, you must! know i am only human. i may only do as much as i can handle. p.s i might lie to get what i want a lil bit but it is ur own fault.
Hi Rajveer, sorry for the ads, unfortunately that is beyond our control, you may enjoy it on spotify: open.spotify.com/album/6OgPcmQ8gL8tb3JOt8uPCf?si=UD_J7M3PTyi5BEfYiDBpYQ or any other streaming service. Or the CD and Audiobook CD are available online. www.jimbrickman.com/product/soothe-cd-volume-1/ Thank you, Team Brickman