Jog It Out / Power March | 160 BPM | 37 Minutes | Cardio Challenge #3 | Workout Pittsburgh 

Just finished this Power March - just before bed - and I FEEL GREAT ! Thanks again... from Australia xx

Another great one!! 🔥 I cannot believe I am loving these jogging workouts! I love to workout and have for most of my life but never cared to jog or run at all! 😂 TY!

Thank you, Coach. It was a great workout as usual. Had a lot of fun. :)

Great workout Coach! Love it!💪🏽

Great running video. I am really enjoying they way you are adding all kinds of videos such as stepping, muscle toning, running!!! You are super Paul!!

thank you! Just what I needed!

Fantastic! I turned 64 on June 4; you made me feel so capable!

Enjoyed this workout today...thanks a lot.. stay safe.

Thank you Coach.

Another back to back workout. I love working out as much as you do coach. Thank you very much.

Paul thank you! Another great workout. I did this workout this morning and got almost 5,000 steps in. Loved it! I am 60 and really enjoy your 150 - 160 BPM workouts that are not dancing. Thank you so much!

This was awesome energy and you did motivate me to finish.🏃‍♀️🏃‍♀️ Thank you Coach Paul!

Wonderful workout, this was perfect timing for the horrid weather we are having in Melbourne Victoria. Thank you :)

My motivater ..

Just completed this workout 60 teams old and have so many health issues to overcome I'm doing it with the help of you and so many others. Been trying to get the gyms in my area to sign up with silver sneakers and none of them have any interest and that's sad because we all have it included in our health insurance and can't afford to join gyms. And here in Michigan the weather doesn't always cooperate with my fitness outside. I think I may try to figure out how to become a SilverSneakers fitness instructor and now that the and any restrictions will be open completely on the 22nd maybe I will do the classes myself if I'm allowed. Thank you for inspiring me so much

Fantastic exercises to do at home. Kind regards from Chile.

👍🏾👍🏾💯

Whew!

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Great, Paul Eugene. Inspiring jogging routine. I have been out of practice for quite a long time and have gained a lot of extra weight. Any recommendation to begin getting back in shape? I am a 61 lady, with 29 kg of overweigth. I used to be very active, doing at least 1 h of exercise daily and walking 3 km a day. That was 4 years ago, but i began to suffer depression and lost all motivation. Could it be possible for you to create some 'back to shape for baby boomers' video? This one is great but is for people with a more active lifestyle. Best regards from Spain. 😊