She did a great job recognizing the small victories and drawing the inspiration to continue on. The alternative is to simply say "I can't do it" and give up just because the first attempt was unsuccessful. We all, unfortunately, tend to do this when it comes to things like exercise, learning a musical instrument, learning a language or playing a sport. I went through this as a little kid with learning to ice skate and almost gave up on playing ice hockey, but thankfully I had people to push me forward. In order to get good at something, you have to be willing to be 'bad' at it as you go through the learning process.
Wow! So powerfull testimonial! She is an great inspiration for other whose don’t believe in themselfs anymore. Also I realized She is from Corozal PR. I’m from San Juan PR. Viva Puerto Rico, muy orgulloso de tus logros mi hermana
Thanks for sharing. An inspiring example for all women out there who went through that same sh!t that I don't wish on my worst enemy... It's never too late to take back control. Hugs from France. 💙
Awesome video, Johanna! You are inspiring and an amazing woman. I hope others who watch this video will be inspired and want to make a change for the better.
I always say, it is even a downdog without a dog in your down? Or is it even really cat cow without the cat rubbing up on you? I love when the pets join me.
so with DDPYoga, we are usiing alot of leg lifting and body exercise as well as standing splits and eventually splits on the mat, which Dallas calls Banana splits
