John Brzenk Armwrestling Training | Behind The Scenes 

Just Some Guy without a Mustache man we are literally the same person... a weeb who likes fitness shit and loves armwrestling

Just Some Guy without a Mustache I swear i see you on other lifting channels

I mean we are all down on earth. Apart from the astronauts'.

YOUR EVERYWHERE

True agreed 💯% 🙏😎👍

Yes indeed. His ace.

His cup too

Well, you can see it at 9:20. The inner part of his forearm, around the elbow, is massive. That's where the Pronator Teres sits. When you see bodybuilders and Strongmen on the table, the rest of the forearm might look big and strong, but that area always is thin / flat.

@@TimmyTurner421 ya, the master of cup and pronation. I don't think it will be an easy road but John has a long time to train from now to the first match and between each of the next matches. He's obv improved and leaned out and is muscular again. I think he can win this. 95K is just a dif beast than open. Open class, at his age now, it would be extremely difficult. But 95k.....i think he can win. Can't wait!

@Dylan Jones says the imbecile with the IQ of a dorrito....

Thank you brother 💪. Really grateful for you kind words and support. I still pinch myself that J get to call this a career. Incredibly grateful for the support. Without it, I couldn't travel like this and do what I love. So again, thank you. 💪

I lol’d

Lol

John has awkward strength. He's so strong its awkward.

💪💪

Glad you enjoyed it 😁 tha K you for letting me know. You're support means the world to me 💪

Finally starting to arrive with my strength 😁

See people. You don't need roids. Just time.

@@stoneeh no matter how natural they are , peoples will always said "they are on roids crap" 😑 make me wanna kill them 😂 Haha

@@syahfiekall4466 mostly genetics. Some people can build a lot of muscle naturally, some people can't build muscle even with roids.

@@stoneeh yeah that's true, but some people just don't get it haha

The best way in my opinion is to make them pin themselves. Trash talking really isn’t my game but holding them just above the pin line is the best way to drain their energy as well as make them feel weak/lose confidence which is what you want. However, holding them just above the pin pad should only be done if you are INCREDIBLY comfortable holding them in that position. The press is normally the best option as no side pressure hit can suddenly change the course of the match. But still be cautious by making sure your palm is always flat/parallel to the table and your arm is tucked all the way inside your body. A smart or experienced puller may immediately give up but stubborn pullers will just be killing themselves.

Elbow to fingertip John and I are the same. Hand wise, his is thicker everywhere by about 40%

@@ryanbluebowen insane! Do you spend and effort in building hand girth?

You can get decent sense of the hand thickness here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YIwQ_9EH9Pk.html

It isn't lopsided. It's perfectly level with the floor. It's just facing the couches and the parallel error is throwing you off. The left side of the tv is closer to the camera.

@Alden Harlac you answered it.. However if you’re “inside armwrestler” also very important is to leave a “gap” between your hand and the opponents hand in front so to create momentum with the ready go

Alden Harlac for me a little lower isn’t better but gripping deeper is the key

But I’ve an amateur so I need to experiment more

Arm wrestling has a horrible reputation in my country so the community is tiny here

True, if he adds a little speed also, he'll get much better

Dylan Jones ie Chris Gobby Jr. Look at you, running around slamming Ryan all over the place like a little bitch. You are a real piece of work. Jealous much? You must be a real tough guy huh? And Ryan overconfident? Ni way. What was he supposed to do, *not* be confident, plan on losing and telling everybody that? Who even does that? Lmfao! You're talking about Zloty, the most competitive league in the world. A lot of good pro's don't even go over there and compete for this very reason. They don't want to take the hits and stack losses. But Ryan doesn't care about that. He cares about getting better, continually iimproving and promoting the great sport of arm wtestling. Much like when Ermes gasparini came here and fough in WAL, he had to deal with different rules, different size pads, different setups not knowing the language, time zone change/jet lag etc. It was his first time, it's to be expected. Ryan was in the same boat but he never whined about that. Speed was the major difference. Europeans have that style, big hits off the go. It wasn't all about power. Ryan isn't a fast puller. He's a lot like Larratt. A slow burn. Absorbing the hits, bleeding his guy. Ryan just has to become faster after ready go and that'll improve his game a lot against the fast hard hitting style. He was not used to dealing with guys like that. But look how well he did against chance who hits fast n hard. Ryan has already improved a good amount since Zloty and will continue to. Where has he had his ass kicked besides there lately? He hasn't. He hasn't even lost a match outside of Zloty for about 2 years now. He beat Evan Heroine, Dallas Langston, Dan Moshier, Alan Guerra and Chance Shaw who is extremely good and a heavyweight. Ryan has done nothing but win lately And then he goes over there and loses for the first time in a long time and clowns like you want to jump all over him for it. You got a real hair across your ass If you dislike someone this much for nothing but loving arm wrestling and wanting to win. *No one wins every match dummy.* You don't even know the guy. He's done nothing but good things for the sport. If you love arm wrestling, then you'll appreciate this. But you dont. Your just hating. Then again, like I told in the other post on here, where you talked shit about John brzenk. Saying "John is a clown, a complete joke" ........ If you want to go around spreading your hate, at least do it to someone that deserves it. Do it to a real piece of shit. Like yourself. Not good people. But you're too stupid to understand that concept. Now, grab your little dunce cap, put it on and go sit in the corner and I'll let you know when it's time for you to come out and play. Until then, just shut your cocksucker. Staple it closed so you can't talk and cut ur fingers off so you can't type. Talking Shit about Ryan is bad enough. But talking shit about the GOAT as well? IMBECILE. That's your new name bud. Chris "The IMBECILE" Gobby Jr is perfect 👀🙊👌 P.S. I hope you appreciate the fact I took this much time out of my busy day 2 Try and educate you. I fear it shall be pointless but at least I tried. Don't be a douche. *Douche*

Dave he has a house for his trophy lol

Looks 182 cm

You mean like this one? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-89goQUM0NHk.html

@RypienGT was airplane mechanic as far as I know

30 April 1985

He only does table time

@@ryanbluebowen I've always heard that but didn't know for sure if it was just a myth but that's insane

@@ryanbluebowen but how the hell he stays ripped by only arm wrestling?..... .he must do something like bicep curls or pull ups though....

@Dylan Jones He is a joke ? Wow... Losing to Pushkar and trubin both 300 lbs guys legend... yeah he should be ashame... come on...

@Dylan Jones get TF outta here hater