In episode 353 I interviewed Jon Hershfield. Jon is a psychotherapist and the director of The Center for OCD and Anxiety, at Sheppard Pratt. He is the author of six OCD books.
We discuss what's new with Jon, his new book, Borderline Personality Disorder (BPD), OCD and BPD, common overlaps in traits, causes of BPD, how BPD may complicate therapy for OCD and how to navigate this, Dialectical behaviour Therapy (DBT), words of hope and much more. Hope it helps.
Show notes: theocdstories.com/episode/jon...
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to go.treatmyocd.com/theocdstories
For help and support please contact an OCD charity (i.e. IOCDF.org or OCDAction.org.uk) or a mental health professional. Here are some more resources: theocdstories.com/resources/
29 окт 2022