Josh Mat Sevan Episode 16 

“Are you in Ketosis?” “No, I’m in Vermont. “ 😂😂😂😂😂😂😂😂😂😂😂😂😂

Adam Klink: Previously a Soccer player (running experience). What he did was impressive: 500lbs back squat (easy) a 4:56 mile and 50 unbroken pull ups.

Mat: how do you know when you've entered ketosis? Does your body tell you? Does a notification go off in your phone? "You've entered ketosis."

Josh's hair is Impeccable. Whatever he's using is GOLD. It's probably Good Dudes Coffee

You know the one thing that brings me back week after week? = you are all brutally honest and don't give a shit. Oh and the talking shit about each other......

Gentlemen, this show is only getting stronger! Well done, keep it rolling

Matt is a compulsive interrupter lol. Josh is so patient with him. Another great show Sevan, I look forward to watching every week.

RIP podcast

Music producer/writer here, love this show! Would love to get you guys a theme song/show intro music

I look forward to these every week! staying up late to listen ;)

Would love to see Mat and Josh do the Tactical Games for fun.

one of the best podcast on RU-vid..🇵🇹💪🏻

I always listen to this podcast before bed. It helps me fall asleep within 5-10 mins. Thanks guys

Mat and the Podium team should have Ricky Garard as a brand ambassador for the clean products!

Can I just say, the two moments in Crossfit competition history where I got goosebumps watching live were 1) Josh’s 265 snatches at regionals and 2) Mat’s suicide sprint event

I'm 37, turning 38 later this year & having my first son around the same time I turn 38. Listening all this parental advice is such a great tool i will definitely use. Thanks.

Heard a rumor from multiple sources that Mat’s late to the podcast because he big times ppl

I heard a rumor: Josh mat sevan podcast is down...

“He looked like he was poured into his body” greatest. quote. ever. Lol

When Sevan told Josh to send Mat a link , he makes it seem that Mat did block him haha

Coffee Sevan > no coffee Sevan. Please get back to it for the sake of the podcast!!

loving the 4/20 special

I think Mat and Josh should just do their own podcast.

Yes!! It was about to be bedtime for me too.

If you guys bring on Bill Burr, that would be the two best podcasts on the planet combined. Lets make it happen guys!

This podcast is very entertaining, keep them comming guys 🤓🎙

I think that next HWPO video should be Mat's 1 mile challenge + wod together with Josh..

I had Francesco for my nutrition coach for 2 years. That guy was awesome. He’s built like a tank

My husband, myself, and our 3 kids all are in Taekwondo, Brazilian Jiu Jitsu, and Muay Thai together and it is extremely bonding for us and the goal of being a double black belt family is very motivating!!

@SEVANMATOSSIAN!! Firstly loving these podcasts, I have only recently found them but I have already listened all the way back to episode 9! I also love CrossFit and Coffee!! I have a slight issue though! I want to support and try the good dude's coffee but Josh ain't shipping to Australia! can you please ask him quickly on the next show if this could/would ever be possible! I also want one of those dope Good Dudes Mugs! The white one is dope but that new Black and Red one is something else! Need these boys to ship to Aus asap! Also thanks for bringing this podcast together! It's amazing and I appreciate you and all your effort!

Haley Adams runs a 5 minute mile.

There's a Buff Dudes video where they address that very issue Josh is talking about with intermittent fasting. You can change the window of eating to start as soon as you wake up or whenever you want.

Love the podcast, but Mat needs to stop cutting off Josh when he's mid sentence. (Edited for spelling)

Love listening to these! Helps me get thru my work day 😅! Content is always bomb!

The DM thing is hilarious. I think they nailed it. Kinda like the “asking for a friend” thing. I was rolling. Great podcast guys. 😂👍🏼

Funny nobody commenting this time about next episode. I suspect we all saw the end with Mat's attitude towards Sevan and Sevan losing his personality to please Mat. Need more guests to make this work but it seems done. RIP Sevan...

Well it was good while it lasted boys!

Jocko brought up by Josh a couple of times. Sevan next podcast can you cover if josh knows him from the teams?

Mat: "I don't like the idea of altering your body unnaturally" Also Mat: [gets tattoos]

Ok, this was super fun. Love the boys talking fight stuff and definitely agree on Josh's comment about "i gotta DM asking....."

My hair is starting thin out in the front, buzzed everything off. Can confirm it’s the best feeling in the world.

We back, baby!

Hey guys thanks for the best podcast on RU-vid!, by the way what’s gonna be Josh’s walkout song for the fight ??

Love the podcast! Keep it up

Josh Bridges mustache is a vibe..

*Living* for Josh’s skepticism.

First to comment 👍 benefit of living in Spain 🇪🇸. You guys do a great job. Love the dynamic between you all 🤩

love for the 3 of you keep them coming boiiissss

This episode > all others. Crack up!

When are we getting another episode ????

Mat loves using the phrase "I sleep like a baby." There's a really funny joke from legendary Simpsons writer John Swartzwelder that goes like this: I was sleeping like a baby-- waking up every three hours screaming and crapping my pants.

Sevan and Josh keep it up

Josh is the best

John McCain family owns the largest Anheuser-Busch beer distributors in the United States.

Heppner owned Seven lmaoooo

Posted at 1am? I have questions for Sevan. But most importantly good job getting Mat to do the podcast during his move 👍

“You’re just sleepy and boring”

And at the 16th episode there's the first repeated history: the loving yourself story of Mat and his chest hair. Ahahah

The whole botox convo... as a guy who has to have it done for migraines its weird hearing them talk about it. While its not in my forehead or face but around the crown and back of my head, if you get it for looks, I am with Mat and Josh on this one.

Sevan: "i don't mind people being ultra rich" Also Sevan: "WHY ARE YOU NOT PAYING WHEN YOU HAVE 20K IN THE BANK BRO?"

Can y’all let josh talk please 🙌🏻

Mat interrupting everyone's stories and comments is getting obnoxious. The saying that if you interrupt you don't care what the other person has to say seems true.

Seven ending the episode this time... power move

In answer to the question, "why work out" I'd pose a LOT more than just, "it's good for you." It's shown to potentially increase longevity, stave off cancer, and prolong neurological function longer. It's also shown to support a better gut health as the microbiom of athletes is different than non-athletes (in a good way). Truth is, CrossFit is at the cutting edge of stressing multiple systems, and science has barely tapped into how good this could potentially be for the body and long term health.

No Sevan!! No beard so much younger without!!!!

Sevan trying to figure out how anyone can be fit and not do exactly as he says

NEW CAMPAIGN: **Show the DM's**

dang I thought these podcasts are shit, just listening to this one for the first time, Nice podcast goats🤯.

Hey Sevan. Do you know what mics Josh & Mat are using?

That was J Leon Love who was talking shit to Tyrone. He is a high level boxer and former champion who was signed by Al Haymen.

Did you guys move this to Spotify or something? Ugh 🤦‍♀️

100% sure sevan can beat all of the people jake has beaten

Sevan, Kenpo is a form of karate.

Thanks Matt you rock. Your comments against gender roles and accepting your body as it is are so refreshing.

I shaved my head two times. Scared the crap out of myself and everyone around. hahahahah I guess you get used to it but I would laugh every time I'd see myself anywhere

Yesssss

I mean this in the best way possible. Most pre workouts I've seen and used have beta alanine in them. I'm very surprised that Mat says they are releasing a pre workout product at launch, but when asked specifically about beta alanine, Mat doesn't seem to know this, simply stating that "it's on the list" of products they are looking at. Maybe their pre workout won't have beta alanine in it.

Is Podium going to be NSFSport certified?

@Mat pulled a Hershel Walker. He did the same thing

No more podcast? Where is the latest episode?

Anyone else having trouble listening to this on Apple podcasts?

I heard a rumour that Sevan has 3 episodes on the back burner 👀

I follow feeding the Fraser’s and now apparently they don’t eat it? It’s served and then they grab a salad. Don’t love that.

After lock down in the Uk I NEED a third lung I’m ordering some beta alanine today

Beard bros

Heppner saying "no one gives a shit about Savan" looooooooool

Josh is a MO native 🧐

With your fasts you need a bit of magnesium. One reason for your heart acting up.

Whats the difference between changing your body with botox vs tatoos ?🤔

Sevan weened himself from coffee because he converted to a Mormon

Mat I’m gonna need some elaboration on the snickers thing. Only after bike sessions? After every session?

I had to pause the podcast that say how much I appreciated you son's thoughtful question of "Why workout?" There are a lot of good conversations to be had there about values, practical life, and the things that drive us to do what we do. You can get into endorphins, general productivity, general health, aesthetics, community, focusing on something productive, etc. I think prioritizing fitness also means you're going to forego something that might be unhealthy.

Yes!!!! 🙌🏾

if I go 12 hours without coffee, I get mean

podium is going to kill it make you super rich

Best podcast around. Needs to be longer, maybe Mat needs to take retirement more seriously and stop being busy with things that actually make him money. He needs to be more like Sevan(unemployed) and Josh(who knows what he does other than slowly deliver coffee). Much love.

Finally 💕💕💕💕

Stop eating and drinking on camera boys. Come on now.

What’s your reasoning/ thoughts on tattoos, do u not think that’s altering your body aswell ?

Yes.