Goalkeepers need to have strong legs to be able to jump higher and kicker further. Goalkeepers jumping higher allow us to save high shots and cut out/ claim crosses with ease. This video will provide you with drills you can do to improve your high diving saves and to get more power out of your legs when doing so. The goalkeeping drills to improve your explosive diving and getting more power will improve your diving, endurance, technique and gain more power. I upload football session and try to improve as a goalkeeper just showing my skill out to the internet.
#gk #goalkeeper #goalkeeping #football #goalkeepertraining #goalkeepersaves
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6 янв 2023
