The Jump Shot is the best throw for back players outside 9m. In this video you get an explanation of the jump throw and many different basic exercises for your handball training. We summarize the important nodes of the jump shot and show you how to improve the jump shot in isolation.
00:00 Jump Shot in Handball explained
00:44 Jump Shot Basics - The Signals
01:30 Individual Jump Shot Exercise
04:17 Improve Jumping Power
06:44 Jump Throw after the 1:1
09:20 Decision Training for Handball Throw
10:30 Extra tips for your Training
#handballtraining #handball #handballexercise
Website: www.handball-inspires.de
Facebook: / handballinspires
LinkedIn: / 26272122
Instagram: / handball.inspires
- Tools -
VideoCoach: www.sportimization.com/index/
Sounds von Cozee: cozee.beats...
Game Recordings within the framework of the fair use policy from the Leqaues, EHF & IHF
- Social Handball Projects -
Play Handball: play-handball.org/en/donation/
ONE TEAM: www.oneteam.social/spenden/
- More Inspirations -
Tactic Express: bit.ly/3gN5QDT
Handball Breakdown: bit.ly/3u2dQVm
Technique Training: bit.ly/330KET0
__________________________________________
Handball inspires your handball training with videos on tactics, technique and coaching. Come with us on a handball world tour!
3 авг 2024
