Just Stop 

Challenging me and I didn’t even see it coming. We spend a lifetime running from ourselves, and here Z Dogg serving existential awakening for our lunch break.

Travel nurse 16 hour day… I need to just stop. Thank you

Thank you.

Goosebumps

Thanks Dr. Damania 😊👍

Just stop and just do it are highly effective tools

Wow thank you

Stop trying anything. Stop trying to stop 🛑

Just stop. Live it

Ok ZDogg, just stop. There for a few seconds I thought I was having a brain fart again. Naw, I actually say this to myself all the time. Lord have mercy if you could only be in my brain for a few minutes. I do believe you would run. Lol Peace and love Dude, as always.✌️✌️💜💜🛑🛑

That felt really good.

😊🙏🏻❤

Dr. Z, I don't think I have commented before, but I have been subscribed and following since CoVID. Due to timing and coincidence (STOP....I know...), this video was impactful for me! By the way, at 1:50, the sounds of crows (in the background) during your extended pause and lump in your throat, then again at exactly 3:00 followed by a pause, then one more time at the end of the clip, created an added feeling of suspension for me. I know that was unintended, but nevertheless surreal. Perhaps this is an odd 1st post, but in any case, thank you for all that you do. You have impacted me (and continue to so) in unexpected and positive ways. Thank you.

Wait, wait, don't tell me...

How many “likes” does it take to = “love?” Perfect clip. ☮️

👍👍

Just PAUSE….

Practice the pause.

I'd love to see a conversation between you and Dr. Iain McGilchrist

😊

Who? What??? 😂🎉

First! ❤