October 10 is World Health Mental Health Day. Thank you K for sharing your mental anxiety journey. Sa likod ng tawa, may sakit ka palang iniinda. Napakalakas mo ❤️ Keep on K! You are loved ❤️
i have anxiety and panic attacks ms karen for 6 years now.. nagka cramps buong katawan ko nahihilo hindi normal ang hininga ko kaya d mkapag trabaho..kaya eto lagi malungkot lagi bec of overthinking..
When panic attacks happen I do the rule of 3. I name 3 body parts, move 3 body parts and name and listen to 3 sounds. Wash your face with cold water helps too. I wish everyone who suffers with this kind of difficulties to feel well and find the help they need. Prayer is powerful too, cast your worries to Him.
Been to Armenia, and yes K is right, the country is extremely underrated. Beautiful and sceneic and historical. Armenia is the first Christian country, it’s in the book. The Mount Ararat where the Noa’s Ark has rested, all facts. It’s in the bible. Oldest shoes is founded there. Their wine is one of the bests as they are one of the wine-producing countries along with Georgia.. All berries wines are exquisitely amazing.. Armenia and Georgia are beautiful Eurasian countries. You must visit these two.
Kung to this day sinusumbatan pa rin si Kaye ng adoptive mother nya, aba’y nabayaran nya na lahat ng utang na loob nya. Ang pagtulong kasi dapat bukal sa loob. Hindi sinusumbat. Hindi rin hinigingan ng kapalit. Naaawa ako kay Kaye kasi ang hinahanap nya lang naman ay tunay na pagtanggap ng pamilya at hindi nya makuha kuha. And dadamot nila lahat. Mabuti nalang pinagpala sya sa career at anak. Wish ko sa’yo Kaye na sana mahanap mo ang kapayapaan sa puso at isip kahit na hindi mo na makita at makausap ulit ang mga pamilya mo. Narinig ko minsan na, you can love people but they don’t have to be in your life. Kung toxic naman, bakit pa di ba? All the best to you Kaye❤ God bless! Thank you Karen.❤
Grabe sobrang ganda po ng sinabi mo. “Ang pagtulong dapat bukal sa loob, Hindi sinusumbat” This is so true! Tutulong lang ba tayo para may kapalit? Thats not a genuine help at all
True. Ito din sabi ng Tito ko sakin. Tandaan mo lage Pag ang tao na tumulong sayo at manunumbat pagdating ng araw hindi tulong ang tawag dun, utang. Kasi kong totoong tinutulongan ka d kana dapat sisingilin pa.
There's a reason why I was lead to watch this vlog, I'm in the darkest moment of my life, the feeling of being stabbed by a thousand knives everyday since I lost my income and losing my father to heart attack, I'm living right now in spirit 🙏😢
took me 2 years before i finally accepted that i have anxiety and depression. yung feeling na walang kahit anong nakakapag pasaya sayo or wala kang narararamdaman
Absolutely, I wholeheartedly endorse the idea of solo travel. I've embarked on numerous solo journeys, from exploring new destinations to dining out alone, and let me assure you, it's far from a lonely endeavor. In fact, it's an incredibly liberating and enriching experience that everyone should consider trying. Traveling solo allows you to fully immerse yourself in your surroundings, fostering a deeper connection with the places you visit and the people you meet along the way. It's an opportunity for self-discovery, self-reliance, and personal growth that cannot be understated. And a special thanks to Miss Karen for this fantastic interview. I eagerly anticipate more of your enlightening interview vlogs in the future. Keep up the great work!
I find this episode funny and interestingly informative. I hope she can return to ABS again and have another comedy show or perhaps a return to It's Showtime. That absolutely sounds so exciting! Loved this episode. Kudos to both of you Karen and K.
The first time I saw her on tv, I felt a deep connection. So from that time on anything Kaye Brosas I am on. I also had anxiety disorder and depression. I love her, she’s hilarious.
This interview is so real. Thanks K Brosas for sharing. Healing is a long and personal journey. You are inspiring because you continue to move on and you are ensuring that your child does not suffer the same fate as you by you loving her unconditionally. The solution is love and acceptance. The love that we failed to get we have to give to ourselves.
Ive been through all these..but was not diagnosed. But everything that K says, naranasan ko lahat. Totoo yung kailangan lang awareness sa sarili, kasama na mga a-assure sayo, yung may taong nahahawakan ka, kausap, may lavender din ako na inaamoy para ma relax ako and the best theraphy is God's Word.
A very powerful and inspirational video! Thank you Ms. @KarenDavilaOfficial and Ms. K Brosas. Wishing you both all the best and success!!!! Greets from Germany!
She’s an inspiration. I also have depression and have been wanting to travel solo but a bit anxious to do it but I’m going to do it because she’s giving me the inspiration to do it
I can really relate to you K! Forgiveness does not require reconnection. As long as, in your heart you have forgiven someone, you can have inner peace. ❤
Bagay to sa tito yung words mo 😢 ng pumanaw mom ko inangkin na Ang lahat ng lupa na meron pa ako nag iisang anak with my papa. Bahala na si G sa kanya ayaw ko na din ng gulo same Kay papa 😢❤
I learned a lot from Kay from her personal experiences. It's not me having these symptoms and manifestations but some people around me that I don't understand sometimes. It's an eye-opener to know some people suffer alone and don't know how to release their pains although outwardly they can be the funniest people. Thanks again and congrats! Wishing Kay Brosas well, stay strong and you don't know how many people were inspired by you warm regards! Ms Karen as always it's a great entertainment and educational show. Congrats!
God bless u peace n forgiveness so we can overcome depression nd persistent prayers to God for healing physically,psycologically n spiritually,God bless Ms K Brosas my idol! Love u!
From my heart, and I mean this i am praying that mam K would come to know the LORD JESUS CHRIST as her LORD and SAVIOUR. And have personal relationship with HIM🙏🙏🙏
You never ceases to amaze me Ms. K. Mindfulness, sensory modulation truly helps. My therapist helped me by saying to do some humming or gargling when you brush your teeth. This sort of resets the vagus nerve. Deep breathing exercises and prayers as well. Loved your “ too blessed to be stressed” Great content Karen, for mental health awareness week.💐🧡🥰
I celebrated my birthday at one of her concerts in Olongapo. Miss K, virtual hug nman po. Love na love kita. Basta sabhin mo lng sa srli mo na nalagpasan mo n ang malalaking dagok sa buhay mo ngayon kpa ba susuko. God is good. Just always think napaka dami mong blessings.
Same tayo Ms. K. Grabe ang anxiety levels ko. 3 yrs na ako sa psychiatrist ko. Pero pag inaatake out of the blue. Pero minsan pag grabe worries ko grabe ancmxiety ko at panic attacks. 😢 I always pray for healings 🙏🏼
See she is helping herself. Di sya nagpaka lunod sa depression. Still she has pero tinutulungan nya sarili nya. Alam nyang tulungan ang sarili nya. Like me, i have panic attack. Pero now nilalabanan ko sya, dumating pa ako sa point na i feel na parang mamamatay na ako, pero ndi naman. So i prayed and now okay naman na ako. Hirap kalaban ng brain talaga. Para kang nag self destruct
Idk how to explain my past from my emmidiate fam. After watching this I realized we have the same situation.... I'm scared to see nor go back to them anymore. Thanks for sharing thar ms. K ! ❤
It was hidden in our society that almost half of the community is suffering from anxiety. . Btw im dealing with my anxiety for 8 years. . Not all the people can understand how it feels to have this disorder. .
Sobrang aliw talaga si Ms. K 😂 kahit na di maganda childhood nya she's still grateful sa ngpalaki sa kanya and i pray magka ayos sila ng biological mom and 2nd mom nya 🙏
You cannot judge a child unless you knew the kind of family that he was raised. I felt the kind of relationship she has with her parents. It's just so hard.
While watching this episode… bigla ako napaisip… akala ng lahat strong ako. Happy. Jolly. At the end of the day… I’m alone. I’m tired. I’m sad. I’m down.
Sana ang mga parents marealize na hindi porket anak nila yung tao, may license na sila manakit. Kasi ang hirap gamutin Ng emotional at mental health. Maintindihan na hindi porket humingi ng tawad at napatawad na e burado na ang lahat. Wag din sana hihingi ng kapatawaran dahil nauupos na yung kandila ng Buhay nito dahil mas nakakainsulto na parang sarili pa rin iniisip. Nagmumukha kasi gusto lang mailigtas yung soul. Mas katanggap tanggap yung sorry yung maagap at marami pang time na bumawi sa pagkukulang. Ms. K Laban lang at sana po may part 2 pa ito 😁❤️
I can relate to your story about mental health. Kasi yun ang sakit ko. Suppressed heartache is the root of this kind of ailment. I grow up in a parents who doesn’t see your good side, lagi lang yung mali mo. Never na, a appreciate ako ng Nanay ko….never! I help my family a lot na kahit anong problema nila lagi andyan ako na kahit isusubo ko nalang ibibigay ko pa. In fact bumuti lahat ng buhay namin dahil sa akin. But never ako na appreciate. That’s my cross in life, the painful truth of being ignored. Kaya yan ang dahilan kung bakit nagkka anxiety attack ako. Kaya gusto ko rin mag travel, went around Europe and recently had a blast with family in the Philippines. Tapos shopping para lang mkkalimot ako. Magastos at minsan nagkkaroon kami ng hindi pagkka unawaan ng husband ko dahil sa magastos ako but he has no idea that’s how I cope my depression. I just pray and pray na sana mapaglabanan ko ito. To all who are suffering from this kind of illness tell a friend or seek professional help. Don’t keep it to yourself.
I love the fact that she is very Honest about her Situation being real at saka nakakatuwa sya magkwento walang kaartihan. .. I also Grew Up without my Parents iniwan din ako ng Mama ko sa Parents nya then later ON tita ko ang nag Support sakin untill now 40yrs old na ako wala Hi ni Hoo! sa Mama ko actualy she is telling all the People that i am not here Daugther later on during my 20's i develop Depression.. I also love Travelling alone as a Therephy and also Collecting Magnet from Places i went..
I can relate to Kaye, i think i havd my depression since i was 10 yrs old. Suppressed feelings as i grow older, added to everything that a grown have. Stress and so many stressful situation. 33 was my first seizure that i thought was stroke.
Sobrang makakabilib ka Ms.K May daughter din po akong part ng LGBTQIA+ but I we are very proud of her and we love her so much. She always makes us proud.
Ang ganda ng bahay nyo po Ms K.. it’s good to talk about mental health awareness .. totoo yan pag may suppress emotions tayo when we were young lalabas at lalabas yan kahit sa adulthood life natin.. di po nawawala ang depression andyan lang sya pero later on you know how to manage it.. thanks po Ms Karen for this mental health awareness video..
K, is a fascinating and amazing human being...true to herself and living life according to life's term. Refreshing, inspiring. Thanks for sharing this vlog...Karen. keep 'em coming.
Gustong gusto ko si K Brosas. Tuwing mapapanood ko sya grabeng saya ko talaga. Hindi sya nakakasawa panoorin. I hope and pray na lagi Kang masaya at bless ka pa ni Lord ng mahabang buhay. Marami Kang taong napapasaya. Una pa Lang kitang napanood Alam ko na malayo mararating mo. God bless you more!
One of the most insightful vlog I've ever watched. Very inspiring,it's so heartwarming to know such a beautiful woman like kbrosas and such an admirable parent. Sana lahat ng parents Gaya ni miss k.
Ansaya mo kayang panuorin dear ateh K ... Paulit ulit nga naming pinapanuod yung gig mo Kasi nakaka lighten up as in tawa lng kmi tas galing mo po kumanta package... Singer+++ entertainer❤❤❤
Her parting word is very essential and meaningful- don’t be a pretend doctor or pretend that you know what was happening but seek professional help. I am too is suffering with similar issues but considering that happened (and still happening) to her on her early 30’s, that was just hard to imagine. I admire your strength handling all of these smoothly and quietly. You gain more respect from us. Love every details of this interview and the highlights of how well travelled she is (to date!) and sometimes alone! Once again you’ve proven that there’s no better company that ourselves. Love that ambivert too! 😂😂 You cranked me all the time with your funny queues in each questions asked. I don’t think that someone like ambivert like us would take that Small Laude’s joke that you tossed to Karen. Even if the travel is free- we just don’t want it, we wouldn’t want our peace be indebted to anyone- silence and that alone time is priceless! Sei fenomenale cara! Saluti da Italia 🇮🇹
I’m not a RU-vidr but I remembered posting most of my ‘me time’ travel on my shorts here- no specific continent where I want to go but nature and anything I find interesting to visit from a film. ☺️
Life is not perfect...each of us have/had trials in life but we can overcome all of those if we surrender ourselves to God and everything will be fine... God Bless All !🌷
Kakatuwa c Miss K pag nakapikit napapagkamali ko na si Mamang Pokwang,palibhasa mag-bff kaya di lang magkaboses, same pa ng humor. God Bless miss K,stay strong,!
Ako may anxieties din marami naman ang triggers sa akin ngsimula sa akin nung nasa elementary ako hanggang ngayon yung sakin cause of poverty ang hirap talaga ng buhay namin nuon, hanggang sa lumaki ako ngayon na mag 40 na ako andito parin pero na manage ko na kahit umaatake parin sa akin ang isa sa mga triggers pag nawalan ako ng trabaho dun ako nag aalala kasi takot akong mawalan ng pera, ayaw na ayaw kong mawalan ng pera kasi ayaw ko na bumalik sa hirap, and then ang isa pa yung triggers yung makita ako na iresponsableng tao parang naiinis ako at ang isa pa nag trigger yung nanay ko na nang iwan sa amin tapos panay hingi ng pera sa akin. Pero ako yung anxieties ko naman ginamit ko sa magandang paraan pinaganda ko yung buhay ko, inabot ko yung mga bagay na wala sa akin, ibinigay ko yung lahat ng mga kailangan ko sa buhay and then nanay ko ignore ko na lang at tinutulungan parin pero hindi yung dahil demand nya.
ganitong ganito ako.2016 nag start depression ko,nagpagamot ako ng 6 months.biglang naman ang pumalit anxiety.panic attack.minsan masaya,tapos biglang kakabahan at malulungkot.tama yon sinasabi niya ang travel ang makakapagpagaan sayo,at palagi may kausap at kasama.until now lumalaban parin ako.pero kinakaya ko kasi may pamilya at mga anak ako na kailangan ako.
I love watching all karen Davila vlog, I like the way she ask questions this is more for her more that as tv or broad caster.I also learn a lot for k Brosas, because I had a similarity about family problem, but still I’am praying that since, apat nalang kami sana maging maayos kami na hindi pa huli ang lahat. Dahil tumatanda na rin kami.Therefore this give me a nice relief na alam ko gagawa si lord samin na in due time magiging maayos kaming apat na natitirang mag kakapatid..In God’s will 🙏
na experience ko yan , lalo na yung parang feeling empty ka, malungkot , biglang iiyak.. isa lang nagpagaling sa akin ng makilala ko si Lord sa buhay ko .. 100 degree ng buhay ko nagbago
