Kaira Jewel Lingo - Compassion is the Greatest Protection 

In December 2023, London Insight Meditation hosted Kaira Jewel Lingo for an online workshop on the theme of "Meeting Times of Crisis with Wisdom, Resilience and Balance”. Here Kaira Jewel reflects on examples of how compassion can be our greatest protection.
_____________________________
KAIRA JEWEL LINGO
Kaira Jewel Lingo began practicing mindfulness in 1997 and teaches Buddhist meditation, secular mindfulness, and compassion internationally.
After living as an ordained nun for 15 years in Thich Nhat Hanh’s monastic community, Kaira Jewel teaches in the Zen lineage and the Vipassana tradition, at the intersection of racial, climate and social justice with a focus on activists, Black/Indigenous/People of Colour, artists, educators, families, and youth.
Now based in New York, she offers spiritual mentoring to groups and is author of “We Were Made for These Times: Skilfully Moving through Change, Loss and Disruption” from Parallax Press.
Web: www.kairajewel.com.
_____________________________
LONDON INSIGHT MEDITATION
London Insight Meditation provides online and in person opportunities to encounter and deepen in the practices of mindfulness, compassion and Insight (vipassana) meditation. For more information about us and upcoming events:
Web: www.londoninsight.org
Fb: / londoninsight
X: / londoninsight