Karate Seminar 2022 with Shinji Akita in Arbon, Switzerland 秋田真司の空手セミナー【Akita's Karate Video】 

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Today's video:
Karate Seminar 2022 with Shinji Akita in Arbon, Switzerland　秋田真司の空手セミナー 【Akita's Karate Video】
How to generate speed and power for our techniques, which muscles to contract and which ones to relax, making use of the principle of contraction and expansion... All those points and many others have been the topic of Shinji Akita's seminar in Arbon, Switzerland, in September 2022.
Many thanks to Sensei Rolf Oppenberg, the managing board of SKAI Switzerland, everybody involved and all the nice people who joined the event!
Next seminar in Arbon: 11. / 12. March 2023 - please save the date!
More info: skai-swiss.ch
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Track: Dynamic Claps
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