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Keeping Upbeat - And A Positive Mental Attitude 

DPD Diaries
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I know I seem upbeat on camera when doing these videos...but am I this positive & cheery all the time? Of course not. But please don't let the positivity of this channel ever make you feel bad about how much you might struggle with DPD. We all struggle - and I know how bad it can get. So feed off the positivity; but don't believe everything you see on camera!
What would you like to see discussed on this channel? What questions do you have about DP? How can I make this channel better? Help to drive the content - get in touch and send me your questions, opinions, ideas etc. I want to tailor this channel to you. :-)
Email: joe@dpddiaries.co.uk
Facebook: / dpddiaries
Twitter: / dpddiaries
...or just comment under this video!
There is now a charity for Depersonalisation. Based in the UK but operating globally, Unreal aims to support people with lived experience of the condition, offer peer support events, lobby the UK government, raise awareness of the condition within both society & medical circles, etc. I'm a board member, along with notable figures within the world of DP such as Jane Charlton & Dr Elaine Hunter, and with Professor Anthony David & singer-songwriter Dodie as our ambassadors. Please find out more about the charity & what we offer here: www.unrealuk.org
*Disclaimer* I am not a trained professional in any way. This channel is comprised largely of my own personal opinions & experiences as a DPD sufferer. I do lots of research about DPD and have spoken to many professionals - I endeavour to include their knowledge within my videos, but it's inevitable that at some point I may get medical facts slightly wrong. Please don't use the content of this channel for your own self-diagnosis...use it to learn about Depersonalisation, engage in discussion with others and - if appropriate - assist you in gathering information to then discuss with your doctor or mental health professional.

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1 ноя 2018

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Комментарии : 6   
@zachohiggins1450
@zachohiggins1450 5 лет назад
Thanks for the mention man :) it's true what you say, feeling down and thinking too much about the dp will only make it worse. I'm just over 2 weeks into trying some new meds and hopefully I can get back to being more active!
@DPDDiaries
@DPDDiaries 5 лет назад
Fingers crossed that they help mate :-) Keep me posted!
@zachohiggins1450
@zachohiggins1450 5 лет назад
@@DPDDiaries will do man, thanks :) peace be with you
@abab0011
@abab0011 4 года назад
I have a question: is it possible for you to live alone? Thanks for your work!
@DPDDiaries
@DPDDiaries 4 года назад
Hi - I think it's absolutely possible, providing that your life 'works' for you. If you're an introvert, living alone might be quite desirable; if you're an extrovert but live alone, things such as having an active social life, connecting with people online, getting outside as much as possible, etc will be key to making it work :-)
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