Today I chat with Claudia le Feuvre about how to keep yourself fit and healthy as a small business owner.
Watch my on-demand workshop and learn how to earn your first $1,000 of online revenue. ►► www.timpeakman.com/workshop
If you are currently building your online business on your own, you will be very aware of how important it is to prioritise your health and well-being. Your output and energy are what drive your business forward.
It’s all too easy to find yourself caught up in the whirlwind of tasks, responsibilities and deadlines. So it’s easy to overlook our own health in pursuit of our business goals.
Claudia is a nutritional therapist, eating psychology coach and co-founder of Mighty Green, an award-winning physical products brand focused on improving health and wellness. So she has a unique perspective on how to prioritise your health when running a business.
Be sure to watch the full interview and learn;
1. Why Claudia believes that focusing on your health and well-being is not a luxury; it's a strategic necessity.
2. How Claudia adopts a holistic approach to physical and mental well-being, including nutrition, exercise and sleep.
3. What Claudia does during her morning routine, what she eats and how she plans out her day to optimise her output.
4. And a whole bunch more…
You should carve out time in your busy schedule for activities that promote your physical and mental well-being. Whether it's regular exercise, mindful eating, adequate sleep, or stress-relieving practices like meditation, find what works best for you and make it a priority.
Enjoy the process, no matter the outcome.
Tim.
#onlinebusiness #onlinebusinessowners #healthybusiness
Connect with Claudia ►► / claudialefeuvre
Visit Might Green ►► www.mightygreen.co.uk/
Watch online revenue workshop here ►► www.timpeakman.com/workshop
5 мар 2024
