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Kenenisa Bekele's INCREDIBLE 10,000 Meter WORLD RECORD ( 

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On August 26th, 2005, Kenenisa Bekele ran a 26:17 for the 10,000 meters. This time broke his previous world record by 3 seconds, and to this day, this achievement has stood as the World Record for almost 15 years.
This single performance is perhaps the most impressive 10,000 meter moment in history, but what made it possible? Was it his training? Was it the energy from the crowd? Was it the perfect pacing from his younger brother Tariku? Or was it a combination of all of these factors combining into the perfect racing moment?
In this video, we're taking a deep dive into the fastest 10k ever run, and we'll see exactly what made this world record possible.
Thanks for watching!
*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

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8 май 2020

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Комментарии : 466   
@johnnytrinhis9935
@johnnytrinhis9935 4 года назад
Dude every time I watch your videos, I sometimes forget it’s just one you tuber, not a whole company with a really professional documentary. You do a great job at these, and just wanted to let you know we appreciate how much quality is put into these.
@TotalRunningProductions
@TotalRunningProductions 4 года назад
Thank you Johnny. I really appreciate that!
@ebenrobinson4586
@ebenrobinson4586 4 года назад
Agreed, as a long time distance running fan, this is a great site. thank you
@lusandamsuthu6993
@lusandamsuthu6993 3 года назад
Let me subscribe right now!!
@GiantPopIts89
@GiantPopIts89 8 месяцев назад
I second that!!!
@justinchai8713
@justinchai8713 4 года назад
It’s crazy how he was already great before I was born and is still killing it today
@MrNoName7474
@MrNoName7474 4 года назад
celery Also his rivalry with Kipchoge is almost 2 decades old and I’m still eagerly awaiting their next rematch
@jackyjess7273
@jackyjess7273 4 года назад
Saaammmee
@iminc5498
@iminc5498 4 года назад
EPO is one helluva drug
@iminc5498
@iminc5498 3 года назад
Zidi Engia No, I completely agree ... it is just naive people that think these athletes don’t use PED’s which is mind baffling
@ehh1704
@ehh1704 3 года назад
@@iminc5498 epo helps but it helps a lot less then people think it does
@ianshear9246
@ianshear9246 4 года назад
It’s amazing how he can have the 10k world record and also be one of the best marathoners ever... He’s arguably the best distance runner ever
@SpartaSpartan117
@SpartaSpartan117 4 года назад
And 5k world record
@newellmulugeta8955
@newellmulugeta8955 4 года назад
@History is absolutely bananas Dont ever disrespect Kenenisa like that. Mo doesn't even compare to the goat
@iminc5498
@iminc5498 4 года назад
Suspicious runs. I would say he was using performance enhancing drugs
@SpartaSpartan117
@SpartaSpartan117 4 года назад
@@iminc5498 what's suspicious about them?
@bilalhussain8144
@bilalhussain8144 4 года назад
@History is absolutely bananas Are you kidding? At Worlds 2003 10000m, Bekele and Gebresselasie ran 12:57 for 2nd 5000m in which Bekele won. That is like Mo Farah's personal best.
@tylerdurden2769
@tylerdurden2769 4 года назад
As a runner and huge follower of the Olympic games and so on, I must say that I've literally cried with this video. Kenenisa Bekele was, is and will always be my inspiration in this beautiful discipline and the best athlete that history has ever seen.
@waterproof4403
@waterproof4403 2 года назад
💚❤
@stu3232
@stu3232 4 года назад
Bekele’s got the most effortlessly powerful and perfect stride I think I’ve ever seen. Could watch him all day!
@KornDoesStuff
@KornDoesStuff 4 года назад
Best distance runner of all time 🔥
@HansPayneRuns
@HansPayneRuns 4 года назад
Eliud is the best
@bilalhussain8144
@bilalhussain8144 4 года назад
@@HansPayneRuns Dude, Eliud aside from the 2003 World Champs never came close to beating Bekele in track or Cross Country. The difference between their personal best is significant. Bekele has more medals and a better PB's. While Kipchoge is the best Marathoner of all time, he is not the greatest distance runner of all time. If anything it is between Bekele and Gebresselasie.
@bilalhussain8144
@bilalhussain8144 4 года назад
@@HansPayneRuns And Bekele has run sub 26:30 10000m on 4 separate occasions.
@420jettt2
@420jettt2 4 года назад
Hans Payne dude bekele is 4 secs slower in the marathon. Although he may be slower than Eliud in that, bekele has more world records. 🤷‍♂️
@HansPayneRuns
@HansPayneRuns 4 года назад
I used to think He was the best of all time, until I saw Eliud run under a 2:00 hour marathon(Even if it wasn't official) with covering the last mile in a freaking 4:20 and still look like he hasn't broken a sweat that's when my opinion changed. I definetly know who Kenneisa bekele is
@birhanuvanderriet9920
@birhanuvanderriet9920 4 года назад
Again, what a stellar video!!! Thanks for an awsome video. Go Bekele!!!
@albertdiedericks6227
@albertdiedericks6227 4 года назад
These videos are amazing. It's great to watch a video that has so much effort and passion put into it. Keep it up!
@jamesongaertner9416
@jamesongaertner9416 4 года назад
Quality content as always. Keep it up!
@janusnordow
@janusnordow 4 года назад
You have some of the best music of all the youtube channels I've ever watched. It's literally perfectly fitted to the subjects you cover.
@nearshek
@nearshek 4 года назад
The left bottom corner description is very useful and informative. Thank you!
@CrombolTerrison
@CrombolTerrison 4 года назад
4:14 per mile?! Insane.
@mcclausky
@mcclausky 4 года назад
Every video you publish is always interesting. Great attention to details, facts and numbers. A huge thank you for all this amazing work!
@alexanderSydneyOz
@alexanderSydneyOz 3 года назад
What a brilliant presentation! Thanks so much; it does justice to this truly amazing man
@stevencuberosoto1756
@stevencuberosoto1756 4 года назад
Sickest video i've ever seen from Total Running Productions... Good job man...✌
@joedrumer9029
@joedrumer9029 3 года назад
TOTAL.. thanks for the VIDEO .COOL.
@birukyilma430
@birukyilma430 4 года назад
I like how well researched and well composed your videos are .
@rebkalile2347
@rebkalile2347 4 года назад
I love all your videos, they are all so well made! Great job.
@albertoherrera4864
@albertoherrera4864 2 года назад
Such a great video man! Awesome job
@elijet7552
@elijet7552 4 года назад
Thanks for another awesome video😍
@davidkariu2330
@davidkariu2330 2 года назад
The final sprint is the most divine performance I have ever seen on a running track, and I am Kenyan.
@Marseille5
@Marseille5 4 года назад
Absolutely brillant and fascinating (as usual) ! Thanks a lot
@danielfarrugia3884
@danielfarrugia3884 4 года назад
Brilliant video! You are seriously getting very good at these videos. Well done!
@AussieDad79
@AussieDad79 4 года назад
These videos are awesome!! Thanks to anyone involved in putting these together!! *I just read in the comments that it’s one person creating this channel and its content?? Wow!! Well done!!! Top job!!
@tianl98765
@tianl98765 4 года назад
Bekele is definitely my favorite distance athlete. what a cool dude too.
@andrewmitchell3283
@andrewmitchell3283 4 года назад
Thank you for making this video! Bekele is my favorite runner and the 10k is my favorite event! I truly believe he is the distance running GOAT. It's incredible how he had to run the entire last half of his 10k WR by himself. So tough to be all alone like that. But that's Bekele! He's just so good at getting into a rhythm and keeping a consistent pace even when he's running alone. And his kick is OUT OF THIS WORLD. That last 100m of the 10k must have been in 10.5 seconds or so! Unbelievable. I will always be in awe of this man's greatness. What a legend. Thanks for the video! P.S. It's also fitting that I am posting this the day after his 38th birthday! Can't wait to see him run some more marathons soon!
@gashu9779
@gashu9779 4 года назад
I'm from his country but soccer fan but when it comes to Kenenisa I'm wondering like is from another planet!for sure he will break Marathon record as long as he stays fit.I'm just praying to see that in near future
@andrewmitchell3283
@andrewmitchell3283 4 года назад
@@gashu9779 Absolutely! I would love to see him break the marathon world record. Hopefully we will see him do it!
@waterproof4403
@waterproof4403 2 года назад
@@andrewmitchell3283 Berlin Marathon 2021
@kyle2smoove77
@kyle2smoove77 4 года назад
Great video👍👌💯
@RavishingSailor
@RavishingSailor 4 года назад
Another amazing video.
@jordangalindo8572
@jordangalindo8572 4 года назад
Really nice video!!
@MrSupernova111
@MrSupernova111 4 года назад
Bekele is easily my favorite runner of all time! I didn't know his fiance had died. That is truly devastating and I'm happy Bekele found inspiration to make his comebackI love how much knowledge you share with the world. Thanks for another phenomenal video!
@frederikkannegaard2624
@frederikkannegaard2624 4 года назад
Those intervals got to be the worlds fastest interval training ever😆
@waterproof4403
@waterproof4403 2 года назад
@@user-jq5nr1ph8c not even close
@magic6277
@magic6277 4 года назад
❤️Amazing vid❤️ I wouldn't even know who Bekele is without your videos, but because of you, I know a LOT, like a LOT. Thanks for your videos, keep it up❤️❤️
@user-vb2bt9kh1p
@user-vb2bt9kh1p 4 года назад
Bekele was a legend long before this youtube channel was created But thanks to channels like this He is getting more attention
@magic6277
@magic6277 4 года назад
@@user-vb2bt9kh1p true
@johnstephanos1128
@johnstephanos1128 4 года назад
Are you kidding me, it's like not knowing who Jordan is in the NBA
@magic6277
@magic6277 4 года назад
@@johnstephanos1128 I don't now basket AT ALL Who is Jordan???? I litterally don't know.
@johnstephanos1128
@johnstephanos1128 4 года назад
@@magic6277 Michael Jordan is supposedly the best NBA basketball player of all time
@vivadrags
@vivadrags 4 года назад
Oh wow never knew that happened to his fiancé :(
@guitarguy4372
@guitarguy4372 4 года назад
Great video 🤝
@lekcindr
@lekcindr 4 года назад
Love the video
@aroundandround
@aroundandround 2 года назад
Bekele, the man that brings me happiness just by watching him run.
@waterproof4403
@waterproof4403 2 года назад
💚
@JamesDark
@JamesDark 4 года назад
Nice work !
@PhilipJesus
@PhilipJesus 4 года назад
LEGEND, HE'S SIMPLY A LEGEND
@charlesthorndike2702
@charlesthorndike2702 4 года назад
I remember seeing this race live, I was 10 years old. When Bekele had around 40 meters left, I yelled: "He's not gonna make it!" (I was new to athletics, and it seemed to me that there was too little time left to finish the race in under 26:20) My friend sitting beside me said: "No, he's gonna make it!" Turned out he was right. It's a good memory, and the first world record in athletics that I ever witnessed live. Had I only known at the time, that no one would come close to the record in 15 years.
@charlesthorndike2702
@charlesthorndike2702 4 года назад
(I may specify that by "live" I mean live on tv. I've never been to Belgium. I watched the race on television, back in the good ol' days when Diamon League was called Golden League)
@waterproof4403
@waterproof4403 2 года назад
💜💚 and it still stands strong
@jobiraw
@jobiraw 10 месяцев назад
What a prophecy..
@marugoytom8086
@marugoytom8086 4 года назад
Best all time He is legend 😘😎❤
@MRxMunnoYT
@MRxMunnoYT 4 месяца назад
well informed about bekele one of the greatest ❤
@sergiocorrea5935
@sergiocorrea5935 4 года назад
Nice video 👌
@englishman1960
@englishman1960 4 года назад
Fantastic ! Always loved Bekele. Nobody will ever break that world record. He only made one mistake in his career, which he admitted and that was the Olympic 5000m final of 2004. He should have pushed the pace a lot earlier than he did to run the finishing speed out of El Guerrouj. He made up for that mistake in 2008 with a simply devastating piece of running in the 5000m Olympic final, which has been noted as Bekele's best ever race.
@Markks100
@Markks100 3 года назад
Cheptegei of Uganda just broke it. The records no one MAY ever break are those of Florence Griffith Joyner, 100m & 200m women, Seoul Olympics 1988.
@englishman1960
@englishman1960 3 года назад
@@Markks100 yes i just watched the race...26:11. Also the womens 400m will probably never be broken...Marita Koch from 35 years ago
@waterproof4403
@waterproof4403 2 года назад
@@englishman1960 What an absolute joke 😂😆🤣 What in the cheating are those wavelights on the track? That's a computer pacing system guiding him. No wonder why he is on pace on each lap. Cheptegei’s 10,000-meter record (26:11.00), except for his final 1,000-meter stretch, every other 1,000-meter split was within a second of 2:37, a metronomic mark that would be difficult to replicate with just a watch. What an absolute joke. It took a whole organization with research and cheating technology to get to Kenenisas records. This itself should tell you guys Kenenisa and Haile are the greatest runners you have ever seen.
@waterproof4403
@waterproof4403 2 года назад
@@Markks100 CheaterGei
@runningwithmarc
@runningwithmarc 4 года назад
Absolutely great video, and even better athlete/person (bekele that is :) )
@henrydecastro1804
@henrydecastro1804 4 года назад
Wow!! Truly AMAZING!! 👑
@tsegadarsema852
@tsegadarsema852 4 года назад
He has been the great for such a long time and I can't wait to see what he is gonna do for his next chapter. Way to go for the champion. THE ETHIOPIAN ANEBESSA!!!!!
@waterproof4403
@waterproof4403 2 года назад
❤💚
@PhilipJesus
@PhilipJesus 4 года назад
Simple, I see Kenenisa Bekele, I click
@MuteEmThenShootEm
@MuteEmThenShootEm 3 года назад
Imagine if bekele had the newest carbon fibre plate spikes and green pacing lights next to him.. he would have ran under 26:10.
@waterproof4403
@waterproof4403 2 года назад
Under 25. Same with Haile Cheptegei had cheating wavelights on the track what a shame and it shouldn't be official record
@martyn9457
@martyn9457 4 года назад
Yo his training workout program is insane, I hope kenenisa wins the marathon in October with Eliud kipchoge.
@loganchurchill715
@loganchurchill715 4 года назад
Emerson Loudermilk it got cancelled chief, I wish they could have faced off
@martyn9457
@martyn9457 4 года назад
@@loganchurchill715 don't tell me that bruh, I was really excited for this, well perhaps another day
@joedickerson3128
@joedickerson3128 4 года назад
Thank you
@hectorflechahernandez9304
@hectorflechahernandez9304 4 года назад
Great job on your Bekele video documentary...with his WR, Titles and now his 2:01.41...makes him the greatest of all time...I do believe in 2021...Cheptegei from Uganda may get very close to 26:20 in the 10000m. Lets keep an eye on him...Cheers Total Running Production from Tijuana Mexico. Your Channel rocks! hup hup!!
@waterproof4403
@waterproof4403 2 года назад
What an absolute joke 😂😆🤣 What in the cheating are those wavelights on the track? That's a computer pacing system guiding him. No wonder why he is on pace on each lap. Cheptegei’s 10,000-meter record (26:11.00), except for his final 1,000-meter stretch, every other 1,000-meter split was within a second of 2:37, a metronomic mark that would be difficult to replicate with just a watch. What an absolute joke. It took a whole organization with research and cheating technology to get to Kenenisas records. This itself should tell you guys Kenenisa and Haile are the greatest runners you have ever seen.
@xcbaby123
@xcbaby123 4 года назад
The best distance runner of all time and one of my biggest inspirations to be a competitor
@silverstonegg2349
@silverstonegg2349 4 года назад
How about a history of the 10000m? That would be a very interesting video.
@iminc5498
@iminc5498 4 года назад
SilverstoneGames Bekele is a doper man. He was going to test positive as he was still on cycle in 2016, so they pulled him out of the olympics. EPO fuelled runs!
@teshlawaldemariam917
@teshlawaldemariam917 4 года назад
A In he didn’t pulled out of the OL in 2016, in fact he wanted to compete, but were left out of the Ethiopian running federation. He talked about in interview how upset he was and argued with them. So get your facts straight before speaking
@iminc5498
@iminc5498 4 года назад
Teshla waldemariam That was all for show....the true facts of it was he was still glowing and would have failed a drugs test
@donshields2379
@donshields2379 4 года назад
@@iminc5498 where did you hear that?
@iminc5498
@iminc5498 4 года назад
Don Shields It’s well known....a Kenyan coach leaked it
@meharivanderriet3965
@meharivanderriet3965 4 года назад
What video bro. King Kenny
@gavinmaboeta6401
@gavinmaboeta6401 4 года назад
Thanks... during uncertain times like this... Thank you... Baie Dankie
@draggil892
@draggil892 4 года назад
Could you perhaps make a video on Emil Zátopek and his great achievements at the 1952 olympics? Anyways a really good video as always 😄
@naveed4274
@naveed4274 4 года назад
Most graceful human So calmly kicking his butts in each stride
@_tnh
@_tnh 4 года назад
8:53 bib number 262. Foreshadowing his future greatness in the marathon
@ottovonbismarck4959
@ottovonbismarck4959 4 года назад
Nice catch!
@cakej1
@cakej1 3 года назад
Beast. Legend.
@karimmakhloufi8383
@karimmakhloufi8383 4 года назад
Simply the GOAT!!!
@ArtchDechpokked
@ArtchDechpokked 4 года назад
That was my first 5 km time lol
@rasher331
@rasher331 4 года назад
Thats about the average 5km time of a male if not faster than average
@maheshtamang6158
@maheshtamang6158 4 года назад
Same😂
@kigen6400
@kigen6400 4 года назад
0:55 Did he really just cover the last 100m in around 11-12 seconds 🤔🤔🤔🤔🤔🤔🤔🤔
@zyghom
@zyghom 4 года назад
your videos make me running ;-)
@bmav007
@bmav007 4 года назад
Man, this guy is going to run straight out of the Matrix with sheer will power. What a legend!
@johnconnor8612
@johnconnor8612 3 года назад
I m so proud of him.
@schauernathan6765
@schauernathan6765 4 года назад
What a legend
@elcholitacom3477
@elcholitacom3477 3 года назад
Único e inigualable el mejor fondista de todos los tiempos " grande Kenenisa Bekele "
@waterproof4403
@waterproof4403 2 года назад
This is the real world record. Still stands. Kemensia ran hy heart and not some fancy wavelights technology pacing him on the track. The absolute greatest. You have never seen an athlete as great as him. Haile Gebrselassie and Daniel komen are up there with him as well.
@rasher331
@rasher331 4 года назад
I remember watching him running the 2008 world cross country and he lost his shoe, he went back to get it and put it on and still won. What a legend.
@waterproof4403
@waterproof4403 2 года назад
💚
@ritesh3951
@ritesh3951 3 года назад
Best Of Runner of all time ✌✌
@sbsb4995
@sbsb4995 4 года назад
Bekele is the greatest runner of our time.
@waterproof4403
@waterproof4403 2 года назад
Ever
@Armywle
@Armywle 4 года назад
♥️Runing king🏃
@miguelsosa1706
@miguelsosa1706 4 года назад
Bekele is my all time favorite runner
@billybob6604
@billybob6604 4 года назад
amazing
@kalgebremedhin720
@kalgebremedhin720 4 года назад
King of Long distance running. His longevity and range are unparalleled.
@samuelubersax3113
@samuelubersax3113 4 года назад
THE GOAT!!!!!!
@thrasher4ever928
@thrasher4ever928 4 года назад
where do you find bekele's training logs? I'm really interested to see how it progresses as he gets further along in the season. Excellent video too.
@rohanshende8917
@rohanshende8917 4 года назад
can you make a episode on top 10 10000m,5000m runners of all time
@singhtheking6346
@singhtheking6346 4 года назад
He is the beast
@aaronyt2819
@aaronyt2819 4 года назад
You should make a video about Mo Farah. How he beat so many legends in 2 Olympics and WCs
@Jay-ku3ur
@Jay-ku3ur 4 года назад
I'm pretty sure 63 seconds is the fastest I ever ran a 400m in school. Just once lap. So, this pace is ridiculous.!! Great vid.
@MarciOlii
@MarciOlii 3 года назад
The completest runner from 5000m to 42,195k!
@benthebear8537
@benthebear8537 4 года назад
Would you be able to do a video on every person that has gone sub 13 in the 5k in the future? Love your vids
@jonasjacober2943
@jonasjacober2943 4 года назад
you know the WR is long standing when you see the video quality of the race :-D
@millionhundessa4886
@millionhundessa4886 4 года назад
Everything you've said about Kenenisa not exadurated at all. We would have even seen an imaginable time in marthon if he wasn't injured for a long time. Haveing said that, he still has a chance to màke history before he hang his running shoes. Sadly the London marthon in last April was his best chance, but as you all know the race was canceled due to COVID 19. On another not, you guys are doing a fantastic job as far as reporting!! Thank you!!!!👍❤️
@singhtheking6346
@singhtheking6346 4 года назад
Bekele is the greatest legend.
@edwarddijkstra1185
@edwarddijkstra1185 4 года назад
7:30 he ran 170/180km per week and at 2300+ elavation.
@charlesthorndike2702
@charlesthorndike2702 4 года назад
The fastest 10000m the last decade was 26:43.16 (that was Bekele as well, back in 2011). That really puts this record in perspective, and how good it is. Mo Farah is 29.04 seconds behind the world record. Bekele is superhuman.
@waterproof4403
@waterproof4403 2 года назад
What in the cheating are those wavelights on the track? That's a computer pacing system guiding him. No wonder why he is on pace on each lap. Cheptegei’s 10,000-meter record (26:11.00), except for his final 1,000-meter stretch, every other 1,000-meter split was within a second of 2:37, a metronomic mark that would be difficult to replicate with just a watch. What an absolute joke. It took a whole organization with research and cheating technology to get to Kenenisas records. This itself should tell you guys Kenenisa and Haile are the greatest runners you have ever seen.
@jobiraw
@jobiraw 10 месяцев назад
@@waterproof4403 This is what I was thinking. If kenenisa was lucky enough to be guided by a computer system as Cheptegei, he could have done much better.
@rahnlipp2912
@rahnlipp2912 4 года назад
The late 90s and early 00s were the peak of distance running. Will the mile, 5k, or 10k world records ever be broken?
@edwarddijkstra1185
@edwarddijkstra1185 4 года назад
with alphafly
@rahnlipp2912
@rahnlipp2912 4 года назад
These athletic performances were truly amazing, but do you think that they were aided by anything, maybe PEDs (hopefully not though).
@georgec2894
@georgec2894 4 года назад
@@rahnlipp2912 That was peak EPO era, and before the biological passport was introduced, so blood transfusions were rife too.
@joecoolmccall
@joecoolmccall 4 года назад
@@rahnlipp2912 I have started to wonder...😢
@waterproof4403
@waterproof4403 2 года назад
@@georgec2894 wtf lmao
@Xx-po1fu
@Xx-po1fu 4 года назад
He makes running look so easy.
@funsizepolitics6107
@funsizepolitics6107 4 года назад
2:37 2004 was also a tremendous year for me.
@waterproof4403
@waterproof4403 2 года назад
THIS IS STILL THE WORLD RECORD ! This is still the legendary and the greatest 10000m performance ever.
@ccbgaming6994
@ccbgaming6994 11 месяцев назад
Although I think this is the greater and more impressive run given the technology today, it’s not the world record.
@omololababatunde9034
@omololababatunde9034 4 года назад
Cool
@jamesfleming5849
@jamesfleming5849 4 года назад
That is incredible. 6.2 miles in 26 minutes!Most humans can't do it in an hour.Those that are in shape maybe can do it in 40 plus minutes.I once ran it way under that but it took monumental effort in terms of training.And I knew that this freak show won't be repeated very often.And once it's gone,it's gone.
@rbaude27
@rbaude27 4 года назад
Can you make a playlist with every music you use in your videos ?
@rabbitss1140
@rabbitss1140 4 года назад
what a phenomenon and such an unfussy economical style too, the perfect runner
@asggarcia
@asggarcia 4 года назад
GOAT
@joefrisbie2036
@joefrisbie2036 4 года назад
Be interested to know what his rest interval was for any of his interval work. Is it equal to effort, shorter than effort, generally 60-90, or overtime reduced rest. Prep period 1 equal to effort, Prep period two 3/4 effort reducing to 1/2 effort at the start of the track season. The race pace/ mile pace training and reduced rest intervals are attributed to Bill Bowerman.
@johnpontes812
@johnpontes812 4 года назад
I have once in my life been so fit that I could sprint for 800m i wasnt getting tired and i guess i couldve kept that speed up for 5k.But who actually has the will to push themselves like that. Its a great feeling being fit like that.
@keithv3767
@keithv3767 4 года назад
🐐
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