Ingredients
Toor daal : 1 cup
Drumsticks : 2 no (cut lengthwise)
Potatoes : 2 (large, cubed)
Tomato : 2 (medium, chopped)
pearl onion : Handful (cut into halves)
shallots -2 (medium, sliced thickly
Carrot- 2 (medium,cubes)
Beans-5 or 6(medium,chopped)
Pumpkin-(large, cubed)
Cucumber-(medium, chopped)
Green Chilly : 2-3 (slit,lengthwise)
Tamarind : Gooseberry sized (soaked in half a cup of hot water for 10 mins)
Grated Coconut : 1 cup
Coriander seed : 2tsp
Dry Red chilli : 4 or 5 nos
Fenugreek :1 tsp
Asafoetida powder : 1 tsp
Mustard seeds : 1 tsp
Curry leaves : 1 sprig
Oil :2tbsp (preferably coconut oil)
Salt -to taste
Water for cooking
Method :
First we take a heavy bottom mud pot,add toor daal with water, cook on a medium flame for
12 to 13 minutes till the dal becomes mushy and soft.
Then we mash the dal well with a spoon , Cover and keep aside.
Heat oil in a pan add dry red chilli and coriander seed saute well for some minutes
Add fenugreek seed and grated coconut , Stirring well roast the coconut till it becomes
golden, remove the pan from fire ,and keepaside.
Once the roasted coconut masala become warm.
Grind this to a fine paste adding enough water, don’t make it too thick or watery.
soak tamarind in a water. Cover and keep aside for 10 to 12 minutes.
Later squeeze the pulp from the tamarind with your fingers and add in the bowl. Keep the
tamarind pulp aside.
Take a heavy mud pot ,add vegetables like carrot, beans, potato, pumpkin, tomato, cucumber
,green chilli, drum stick etc…
Again we add water, curry leaves and salt mix well and cover and cook for couple of mins ..
Now we add asafoetida powder, and tamarind water mix well and cook for some minutes.
Again we add cooked dal and roasted grinded coconut masala in to the pan mix and cook
well
Remove from fire and keep a side.
Again we heat oil in a pan add mustard seed, Once the mustard seeds crackle,
Add dry red chilli ,pearl onion and curry leaves
Stir and fry till the red chilies change their colour.
Then we pour the tempering ingredients in the sambar.
Cover and keep aside for some minutes , Then stir and serve
Kerala sadhya special sambar with meals
Enjoy the taste of sambar….
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7 окт 2024
