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Keto Bisquick Recipe! Gluten free

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My New Standard Keto Flour 2.0 Video
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If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
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31 авг 2023

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Комментарии : 254

@meyou8384 11 месяцев назад

I love you!!!! I am 67 years old and have been Keto for the past 6 years. My mama taught me to make biscuits with Bisquick. Nothing compares.... NOTHING! Can't wait to try this. Crisco was another staple in our kitchen. Thank you! 130 pounds lost and kept off!! This won't stop me either.... ketosis forever. God bless you too!

@truthinthefaceoftyranny 11 месяцев назад

congrats on the weight loss.🎉

@meyou8384 11 месяцев назад

Thank you! @@truthinthefaceoftyranny

@Penneypepper 11 месяцев назад

Awesome job !!

@cooki801 11 месяцев назад

I couldn't help but whip up a half recipe and make some drop biscuits and.... mostly a success except for "user" error of forgetting they were in the oven and they were very over baked on the outside but actually still fluffy and tasty on the inside 😅 Can't wait to try your recipes using the Victoria's Version of Bisquick 😊

@sabrinalambert4997 11 месяцев назад

YES! I just came on here to say exactly this, but you beat me to it. I can't wait to try this to also make chicken and dumplings. ❤

@andir7854 11 месяцев назад

made your loaf bread for the first time (using almond flour and the bamboo flour). I'm pre-diabetic and my blood sugar did not spike, praise GOD.

@perrielynn7837 11 месяцев назад

Victoria, you are a hoot! Thank you for your honesty about Crisco and the options that we can use instead! It’s all about freedom of choice!!

@defdaz 8 месяцев назад

Freedom of choice to eat something that's going to give you atherosclerosis? Why would you choose that?

@bonniekauffman2828 11 месяцев назад

Thank you!! ❤❤❤ Bless your sweet heart!!❤❤ I am 72 years old, and I grew up on Crisco! If it was going to kill me, I wouldn’t still be here!

@FRUIANDISES 11 месяцев назад

😂😂😂

@Ginabina76 11 месяцев назад

I had a friend who's mom lived to be 101 and I swear she didn't look over 60. Her secret? She said ever since she was 16 she would put crisco on as a cold cream at night😮 I still have so many questions because it worked too well.

@sheryltomlinson8382 11 месяцев назад

I grew up using crisco, too!

@vivianhudacek1556 11 месяцев назад

@@Ginabina76a gal I know was told by a dermatologist to use Crisco as face cream!

@canileaveitblank1476 11 месяцев назад

It “occludes” the skin, so you don’t lose moisture. You should put something underneath for added moisture. I use Aquaphore over serums that I make myself. Fwiw, I’m a licensed Aesthetician. ❤️🍀

@JoannaInLouisiana 10 месяцев назад

Made a batch of this morning then followed the recipe on the Bisquick box for pancakes. Not only were they delicious, but my non-keto husband liked them and said, "They taste like regular pancakes".

@marybuller8239 8 месяцев назад

Yay!! You answered my question!! 😆

@marcellecostanza1777 11 месяцев назад

GIIIIRRRRLLLLL you did it! You are now Wes' new best friend!!! I have watched that video now at least 6 times! YOU ROCK!!!!

@rit1chea 11 месяцев назад

This worked really well for just "plain" pancakes. I mixed an egg with 1 TB butter then started adding a 1:4 HWC/water mixture to the bowl while mixing in 40g (about 1/2 cup) of this Bisquick which I made exactly--even 2TB allulose+2TB straight erythritol and Crisco which I keep for non-keto biscuits and pie crusts--as you printed. I also added a small amount (1/16-1/8 tsp) of buttery sweet dough emulsion. I let the batter sit for 2-3 minutes to see how thick it would get before cooking. Mine may have been a little thicker than yours. Of course, having almond flour meant the texture would be a little different, but the taste was almost as good as my Betty Crocker Buttermilk pancakes from the All Time Favorites cookbook from 1971. That was MY all time favorite. I preferred them without syrup as the taste was so good. I tried these without syrup and, wow, at least 95% as good. Seriously, I'm picky about what I eat (taste/calories/carbs are all part of it). I've tried a few other recipes with your NS 1.0/pecan flour version, but they never worked for me--taste was good but the end products were not. This is a repeater.

@marybuller8239 9 месяцев назад

Thank you for making this comment. My mother & and grandmother almost always made biscuits from scratch, so I'm embarrassed to say I don't know how to use bisquick.

@kathyfanchi2557 11 месяцев назад

Another great way to use your flour. Thanks and God bless you, Victoria.

@countrygal3688 11 месяцев назад

Thank you Victoria! I have been waiting for this recipe. Now that I have all of the ingredients, I will be making this tomorrow.

@francineshannon3078 11 месяцев назад

Thank you so much!!! I love that you created a bisquick mix!!! I can't wait to make something with it!!

@suenewton1545 11 месяцев назад

Thank you…you are a master with the VPF 2. I know you put a lot of time and product trail to come up w/this perfect combination. Again THANK YOU💜

@lindaphillips4956 11 месяцев назад

Victoria you’re such an amazing lady. You continue to inspire me and help me not just with my journey on keto but with my walk with God by helping me be a better positive person about myself! Thank you for being a loving lady.

@justonebeliever 11 месяцев назад

Definitely looking forward to trying this. Bisquick drop biscuits were a family favorite growing up.

@nelcoed 10 месяцев назад

Good morning to all, thank you Victoria for this wonderful flour. This morning I made 7-Up biscuits outstanding. (Recipe: 1/2 c. Keto bisquick flour, 1 1/2 Tbs. Sour cream, about 1 Tbs. Diet 7up. Makes 2 small biscuits. I baked mine in.Nuwave oven 4 min. Each side. Excellent with a little butter on top.

@allisonlorene5056 4 месяца назад

I made 7 up biscuits pre keto. Tonic water works just fine. There's really no reason for a sweet flavor. They turn out amazing

@theastewart6721 11 месяцев назад

Thank you for sharing with us! God bless you and your lovely family!😊

@Trogdor1365 10 месяцев назад

Found you through highfalutin' low carb channel. So happy he directed viewers towars your channel. I love the crisco disclaimer. 😂 new subscriber! Can't wait for the sugar cookie recipe!

@KetoCookbooksCorner 10 месяцев назад

*I'm looking forward to using this in my keto baking adventures!*

@goodnewsketo178 11 месяцев назад

Thanks, Victoria. It looks amazing. I will try it as soon as I get the ingredients. I look forward to more! Love ya, hon ❤

@paulaoyedele2081 11 месяцев назад

Love the way those pancakes look.

@jamm0356 11 месяцев назад

I might have said this in the past but your channel needs a ❤ button.

@lindaknudsen683 5 дней назад

You are great I am trying your bread right now. It is in the oven. Its the one that you use 4 caps self rising flour and 2 cups cold water. I can't wait to see how it turns out. Thank you

@beverlyannelanoue5788 11 месяцев назад

Thankyou Victoria your the best!❤🎉

@jogee7603 11 месяцев назад

Can anyone say sausage cheese balls? I just made them using Victoria's Bisquick mix and they are actually really good. My husband loves them! Next time I'll hold back on the salt as cheese is plenty salty in itself. I'd say it's a WIN!

@hensmom6473 11 месяцев назад

You must be a Southerner. Many from the South do not know what sausage balls are 😂

@dianegougelet1829 11 месяцев назад

😀Hi V~ Your timing is great! It's funny, I just purchased for the first time Carbquick. I have made a few items with it & it works well...so far so good. I am so pleased you've come up with YOUR Keto Bisquick for me to try. As I have all the ingredients on hand! FYI...I also like Crisco for certain foods. I appreciate all of the research & testing you do for us. Warmest regards & Blessings to you & yours!😉

@MJYouAreNotAlone1 11 месяцев назад

I also use carb quick. I love it, but I am over the moon that Victoria has given us a recipe to make our own. She is truly a blessing from God.🙏❤️

@alexandrajoppe7718 7 месяцев назад

I just made chicken and waffles. The waffles were so good! And the chicken, with the new al purpose flour was amazing. Again, Thank you so much for sharing your recipes.

@stevendunn264 11 месяцев назад

Wow. those pancakes look good. I like the denim apron also.

@staciebrown9058 11 месяцев назад

Omg yum! I already make regular biscuits with your 2.0 mix and I do use butter. I’m going to switch to my wagyu beef tallow - white beautiful fat! It’s also so so wonderful on the body and face!!!

@melindahodge3265 11 месяцев назад

Amazing job ❤

@MonaLisaSmileCA 9 месяцев назад

I love this recipe and and the pancakes

@blancamorales5315 11 месяцев назад

Muchas gracias Sra.Bonita 😊❤🙏

@stacyhackney6100 11 месяцев назад

Thank you Victoria

@gpinkard 11 месяцев назад

My Moms biscuits are the best I've ever had and she uses butter crisco😊

@barbaragray4309 9 месяцев назад

You are wonderful Victoria

@robbinra8842 10 месяцев назад

Just made waffles with this and so yum. Log cabin sugar free syrup and wild blue berries. I use kerrygold butter for my fat and keep in fridge. Came out perfect.

@susanbykerk5167 5 месяцев назад

Thank you for sharing this. I just posted a question regarding the same question. I use Kerrygold butter too so I’m glad to know that it works well in the recipe and stored in the fridge.

@Ourheartsandhands 11 месяцев назад

Thank you so much!😊

@canileaveitblank1476 11 месяцев назад

I’ve never used bisquick in my 61 years. I always just baked from scratch. Hopefully, your future recipes with have adjustments for “regular flour.” If not I’ll make this. ❤️🍀

@lrb3989 11 месяцев назад

My mother used to use crisco for frying and baking 68 years old

@katjahefington1837 10 месяцев назад

I just used up your self rising flour and will make a batch of this one!!! ❤😊❤

@truthinthefaceoftyranny 10 месяцев назад

Today was the day I tested the new keto flour and made a Fruit & Nut spiced rum cake. Before I put it in the oven I asked Heavenly Father to bless it, as I was so nervous about messing it up....before my company comes on Monday. I have never tasted anything like this type of cake before in my life. So tender, moist and delicious that I danced in my kitchen. Now I have cookie dough (Preppy's Kitchen) chilling in the fridge. But I tried something that will offend keto police....but I gotta do what I gotta do..... swerve brown is $14 for the small bag....but Splenda brown is $20 for 3 times the size.....so I blended it together for a more economical baking choice. The flavor of blending it is crazy good.

@ChrisRedshaw 9 месяцев назад

Swerve brown doesn't have carbs where Splenda adds molasses...those carbs add up when the serving size is a tsp. You can get 3 LBS of Swerve brown for $23, which is a lot of sugar, and zero carbs.

@IsabellaM._ 4 месяца назад

@ChrisRedshaw ,my swerve brown sugar has 4 carbs but 0 calories.

@aradiarue 11 месяцев назад

Nothing wrong with Crisco! I would note that if using butter, maybe it should be stored in the fridge 🤔 I say this only because you really don't know how long the mix will sit in the pantry especially if you keep adding to it. All the rest of the different fats are definitely shelf stable.

@dianeeitel3491 11 месяцев назад

You can use Ghee instead of butter because it's shelf-stable

@scottw2317 11 месяцев назад

Victoria even said she knows there is something wrong about the Crisco, but she liked the flavour the best unfortunately.

@SethPortland 11 месяцев назад

@@scottw2317 Yeah, everyone knows yet nobody can say why. She probably said that to avoid triggering people, because it REALLY triggers people big time. The only reason you'd avoid Crisco is if you avoid vegetable oils, which are generally extracted through chemical processing. Yet those same people turn around and drink standard decaf coffee, or eat other things that go through similar chemical processing.

@scottw2317 11 месяцев назад

I'm a little concerned of the use of bamboo fire flour for much the same reason that she has started using recently. But for her it is better than a hundred or more seizures a day. @@SethPortland

@SethPortland 11 месяцев назад

@@scottw2317 Huh? Nothing wrong with Bamboo fiber either. People have been eating cooked bamboo for decades without issues, long before a fiber powder had become popular. Bamboo is an insoluble fiber, which means that it's a fiber that your body can't absorb. Not sure why you think it causes seizures when your body doesn't absorb it. It's not chemically processed...

@Mikkall 11 месяцев назад

Super happy I found you. You've done more for Keto than almost any other Youboober. But, maybe halve some of these recipes. When every recipe takes 3cu of your flour, you have to make the flour every time you bake a recipe.

@canileaveitblank1476 11 месяцев назад

She has a family of six. Maybe cut the recipe in half, yourself? ❤️🍀

@emmybohl7170 8 месяцев назад

I used your bisquick flour to.make pancake I used the bisquick recipe instead of 2 cups milk used 1 cup of unsweetened almond milk plus 2 eggs & used 1/4 cup measuring cup..turn out OK 👍

@pennypiper5857 10 месяцев назад

Thanks for sharing

@nermeenhamada6447 10 месяцев назад

Do we need to keep it in fridge? As always thanks very much for enriching our lives with all the goodies that we are in desperate need for ❤️❤️

@renehomola3325 10 месяцев назад

You are awesome! Wish I lived closer to you. I bet you’d make a super friend💕Guess I’ll have to settle on watching you on here🥰 Keep up the good work!

@alansawesomeketoworld4612 11 месяцев назад

Great recipe. I miss bisquick

@dawnnestor8012 9 месяцев назад

Thank you for figuring all of this out. Do you mind sharing what brand of Buttermilk Powder you use? Thanks!

@lynnkerr9204 11 месяцев назад

Made your blueberry muffins today - absolutely DELICIOUS! I had a hard time not eating the entire batch. I bought some keto pancake mix last year at the grocery store, so disappointed. Looking forward to trying this out. Question: I have on hand powdered cream, would that work as well, just not as buttery-flavored? I plan on using lard for my recipe & the pecan flour option.

@victoriasketokitchen 11 месяцев назад

I haven’t used that one to know for sure but I would assume it would be fine if you like that taste

@caleighhemp9975 11 месяцев назад

Love your videos!!! Just one thing I’d like to say- would be great if the printable card had carbs on it . Also wonder which yeast you use. Appreciate the Bible verses! God bless you and your family

@samsplace3 3 месяца назад

girl, you can use organic all vegetable shortening, tastes the same as crisco without the bad fats😊

@lighthousefan5538 11 месяцев назад

Looks great! Have you seen Wes from Highfalutin Low Carb's review for your New Keto flour? It's awesome.

@cherylconroy5813 11 месяцев назад

Hi Victoria, can you use your new flour to make anything ie Yorkshire pud , bread , without adding to the recipe thankyou for sharing x

@annevskitchen 10 месяцев назад

Victoria, I love your recipes so much, thank you - and all the love you put into the printable recipe cards is just amazing. I wondered if this recipe would work with powdered butter to be more shelf stable? I don't do crisco or coconut oil because I react to the first with inflammation/knee pain/arthritis symptoms and for the latter I simply don't like the taste pretty much. I love butter though and tolerate it well, but out in the pantry it might not hold up as well as the powdered version. What are your thoughts on that? Thank you so much, Anne

@deanafinley2439 8 дней назад

I was wondering about this too. Did you try it? I live in Central Europe, so no air conditioning. It can get really warm in my pantry area and I just do NOT have the room for it in my fridge. So, I feel like I would either have to use it all up very quickly, which I guess I could do, making pancakes, waffles and biscuits and freezing them....or end up throwing it away.

@bonniekauffman2828 11 месяцев назад

Using Crisco or lard, is it shelf stable or does it need to be in the fridge? TY

@karenkrueger428 2 месяца назад

Victoria What kind of Buttermilk Powder do you use and can this be made with VKF instead of NSKF?

@KittyMama61 11 месяцев назад

I went to the Big Box store and checked out the price of Crisco while I was there. And well, I'm going to use up the can I have in my fridge. Just the block cost $7.00. 😥

@dianaivey2014 Месяц назад

How do you store this biscuit flour because of the crisco, on the shelf or in the fridge. Also, what is the shelf life. Thank you.

@tammyellison735 9 месяцев назад

I can't wait to try this my husband make a cheeseburger pie and I miss it.

@constancemattson6558 7 месяцев назад

Tammy, what is your cheeseburger pie recipe please? TIA!

@MJYouAreNotAlone1 11 месяцев назад

Thank you Victoria. I only have the perfected keto, flour, mixed up, I make your chocolate cake and waffles with that. I was hoping I could use that flour for anything that I make. Can I just use that flour cup for cup in place of regular flour in recipes? You have a blessed day as well.🙏❤️

@victoriasketokitchen 11 месяцев назад

Yes cup for cup

@MJYouAreNotAlone1 11 месяцев назад

@@victoriasketokitchen I am so happy to hear that. Victoria, I can’t tell you how much I appreciate that. You always answer my questions. You are truly a blessing from God to me and all of us. God bless you sweet Girlfriend!🙏❤️

@user-dk2ks7tf8j 3 дня назад

Victoria, I know I’m wearing you out with my questions but I just found you a month ago and I’m catching up. I have a lot of blackberries and and need to know if this biscuit recipe would make drop in dumplings? Also which sweetener would be best for stove top blackberry dumplings.

@suziescrapbook3574 9 месяцев назад

I’m hoping you’ll show the Bisquick recipes soon. I hate to have this in my pantry but not knowing what to do with it to make anything. 🤷🏻‍♀️

@alexnoble2419 11 месяцев назад

I am wondering, if there is a white printable recipe card that will help me save the colored ink when I print out your recipes?

@karenallen3593 11 месяцев назад

So glad for the update on the "bisquick"! Just one question- Why did you change all allulose to the blend if you don't mind me asking.

@victoriasketokitchen 11 месяцев назад

Allulose browns fast but when its mixed it slows it down

@ScottishCeli 11 месяцев назад

I was wondering about that also. I mix allulose & Splenda for my sweetener mix.

@angieb4631 4 месяца назад

Do you recommend just adding water or some liquid to the bisquick recipe to make pancakes?

@maddogmalaki1746 11 месяцев назад

Is there anyway you could come up with a batter to put on chicken for southern fried chicken with this? I too am from the south and miss my southern fried chicken on Keto. Oh and I know you know but Crisco is so bad for you, it causes inflammation in your arteries. Which causes plaque to build up.

@cocacolafiesta 9 месяцев назад

Someone else posted that the flour absorbed too much oil so they added pork rind panko and it worked!

@priscillamcgregor4679 6 месяцев назад

Shalom sweet Victoria, what is your best all purpose flour recipe using oat fibre? I cant get einkorn or bamboo here in south Africa. Love always🤗

@Sherrykc4 3 месяца назад

What brand do you recommed for the buttermilk powder?

@cindymswyo 11 месяцев назад

I’m confused, does this new 2.0 flour mix work with everything now? Bread, cookies etc.?

@chrisoliver3851 4 месяца назад

New to your channel when is your book coming out with keto recipes?

@michaelnance5236 4 месяца назад

Hi, can you link the video using this mixture for the pancakes?

@SanJoseDale 11 месяцев назад

I so wish to try your recipes, but can’t find bamboo flour

@deborah2592 5 месяцев назад

Do you think you could use the "Bisquick " knock off to make Irish Soda Bread (for St. Patrick's Day)? Maybe make 2 med round loaves instead of one big one? Afraid a big one might be too moist in the middle.

@karenkrueger428 3 месяца назад

Am this recipe be made with VKF instead of standard 2.0 flour?

@susanbykerk5167 5 месяцев назад

Just wondering how you’d store this if you use butter. It would obviously need to be refrigerated, so I just wondered if anyone has stored it this way and what results you had.

@ginacurry4878 11 месяцев назад

Looks good! So how can I make this with your Perfected Keto Flour? I'm not ready to change flours yet. Also, if you cut it with butter, I'm assuming it would have to be refrigerated?

@victoriasketokitchen 11 месяцев назад

Same cup for cup

@marcydobbs1653 11 месяцев назад

Very interesting. Ill need to try this out. If you dont use Crisco, do you add your chosen replacement before storage or just before using?

@victoriasketokitchen 11 месяцев назад

Add it the same time I did then store it in the fridge

@jadcox50 9 месяцев назад

Can I substitute oat fiber for the bamboo flour? 3 cups oat fiber to 1 cup almond flour and get the same results. Also i have a lot of liquid egg white what amount of liquid egg white can i use in place of the 1/2 cup egg white powder and will it work as well? thank you

@user-qu3us9fv2t 9 месяцев назад

Can you use monk fruit instead of erythritol and have it come out the same?

@cake3020 4 месяца назад

does it need to be refrigerated?

@pamelagoodyear2270 2 месяца назад

I have not read all of the comments and there may be one of mine asking this. If so, I apologize. Can I use the einkorn flour blend instead of the VKF 2.0 to make this? Will that work? Anyone?

@djflook9465 5 месяцев назад

Can I exchange the buttermilk powder with heavy cream powder? I always have the heavy cream powder in my freezer. I believe the fat content is similar.

@8183rmg 11 месяцев назад

Can I use this new Bisquick mix to make 7up biscuits

@MsALM74 10 месяцев назад

I've never used Bisquick. Do you just use this 1:1 in place of bisquick in regular bisquick recipes?

@Belgarion1971 11 месяцев назад

I cannot wait to mix up a batch of this. While we're waiting for new recipes from you using it, can I pull recipes off of the back of a bisquick box?

@victoriasketokitchen 11 месяцев назад

Yep 👍🏼

@shawnsealeyhomesinc.4751 11 месяцев назад

Yayyyy you got a new food processor! Almond or Pecan version?

@victoriasketokitchen 11 месяцев назад

I used almond both work

@user-cg6fd2cl8f 9 месяцев назад

Can you tell me the carb count in 1 cup of your bisquick?. I love it.

@jogee7603 11 месяцев назад

@victoriasketokitchen Do you have any information you can share with us about the availability of the Zimmerman bamboo fiber? Will it be re-stocked or has it has been replaced with a different brand? Amazon states it's not available and they don't even know if it will be restocked. 🤔 I sure hope that's not the case or we're all in trouble! Your newest flour recipe ROCKS and is so versatile! I just made garlic cheese biscuits without a recipe and they were incredibly fabulous! So much like REAL BREAD!! Thank you for all you do for this community! ❤❤❤

@victoriasketokitchen 11 месяцев назад

The shipment is at the Amazon facility but they are being SO SLOW at re shocking the website

@jogee7603 11 месяцев назад

@@victoriasketokitchen Thank you so very much for responding so quickly. Have a blessed weekend!

@lisastevens6638 11 месяцев назад

So I know this may be a stupid question....but how do you make the pancakes, or biscuits? The video is how to make the mix, but now what??? A little lost as to actually make them now... Thanks,

@christinechafton1159 10 месяцев назад

I have an old recipe for biscuits that used just self rising flour and heavy cream. Wonder your self rising flour & heavy cream would give the same biscuit? Don’t think using butter would give the same shelf life as crisco.

@carbooth49 11 месяцев назад

Wow. Neat. Victoria, question - does this need to be stored in the fridge?

@countrygal3688 11 месяцев назад

In this summer heat, even with A/C, my coconut oil melts in the pantry, so if you use that instead of Crisco, you would indeed need to refrigerate it. Otherwise, I think it will depend on which oil you use and your kitchen temperature.

@jogee7603 7 месяцев назад

@Victoriasketokitchen Is it possible to use the Einkorn flour in this recipe? If so, how exactly? THANK YOU!!

@jazietk3763 10 месяцев назад

Can oat fiber be used instead of bamboo fiber? I am currently unable to find any bamboo fiber...its been out of stock for a while.

@neurocosm 8 месяцев назад

I like to use my food processor to mix my flours thoroughly, until I moved onto the clothes dryer method.

@ElaineDSmith 5 месяцев назад

"clothes dryer method" ?

@paulcurtis5496 4 месяца назад

why not mix the dry in the food processor?

@sandycrawford3074 10 месяцев назад

Hi Victoria I am in Australia and need your help quickly. I mixed your flour exactly and made your pineapple cupcakes without the pineapple flavour and used vanilla which should be fine. Unfortunately they were a disaster. They sunk in the middle and were not good. I need help to figure out what I did because I do not want to give up on them. 😢

@user-tt8th3di1k 5 месяцев назад

Did I miss the macros on this?

@zannataylor9951 10 месяцев назад

Is it best to store it in the frig? Also, I would love to know more about your airtight snap containers. They're sharp. Thx!

@victoriasketokitchen 10 месяцев назад

amzn.to/3ZDujjj

@lisad.9847 11 месяцев назад

Hello! I have a question…I have all the ingredients for your Keto flour recipe you made before you upgraded it with the bamboo flour. Can I use that mixture for this Bisquick recipe? The bamboo flour is a little too expensive for me right now and I would like to use up everything I bought for this flour version. Thank you so much!😊

@ginacurry4878 10 месяцев назад

You're talking about her perfected keto flour. I asked her if it could be used and she said yes, it's cup for cup. I get my bamboo fiber in tomorrow and I feel the same as you. It's too expensive for pancakes so I keep a batch of both flours on hand 🤣