Тёмный

KETO BREAKFAST QUESADILLAS - THREE WAYS - ZERO CARB OPTIONS!!! 

KetoFocus
Подписаться 611 тыс.
Просмотров 142 тыс.
50% 1

Опубликовано:

 

15 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 147   
@Jonnalelo
@Jonnalelo 2 года назад
2:53 the ad ends and instructions start
@primrozie
@primrozie 2 года назад
Wow, love the quesadilla. I just had mine with spinach, Swiss cheese and marscarpone! New favorite breakfast.
@MarnieN11-11
@MarnieN11-11 2 года назад
I just stocked up on a few different kinds of wraps and this is a great easy keto breakfast idea and OMG I love your keto Bagels! Thank you for all of the delicious recipes.
@Daley63
@Daley63 2 года назад
Finally tried this last weekend. I use the Carb Balance tortillas. I also buttered one side - the side opposite the egg - before placing it on the egg. Then, when I flip it and fold it, heat both sides until crispy. Delish! :-)
@KetoFocus
@KetoFocus 2 года назад
Aren’t they good! 😄I made one this morning.
@714rooster
@714rooster 2 года назад
Wow !!!!! I can't wait to try this tomorrow morning 🤗. Thank you for all of your fabulous ideas and the time you take to help us on our keto journey. ❤
@fransak2723
@fransak2723 2 года назад
You have some good looking eggs. The yolks are almost orange. Reminds me of when we raised our own hens for eggs. Nothing beats eggs like that.
@derwinharris5116
@derwinharris5116 2 года назад
New sub, I do keto for type 2 diabetes control. Thanks for the recipes! My wife will love these too!
@MJN0922
@MJN0922 Год назад
These are so good! I've been making them for months! They take 3 minutes each and I make them for an hour or so, cut them I half with a pizza cutter, then put them in a 9 x 11 Pyrex container with the heat pack underneath for the volunteers at church. It's a great warm bite to eat for them between services and they LOVE them! My secret ingredient is 1 Tablespoon of pampered chef dill seasoning mix per dozen eggs in the Vitamix. Thanks for the awesome recipe! Just use 1/4 cup egg mixture per tortilla😀
@edw.4958
@edw.4958 2 года назад
Wow, your husband must be a happy man.
@OrignalRobRobert
@OrignalRobRobert 2 года назад
If he's not .... I'm single 😆
@Lucinda_Jackson
@Lucinda_Jackson 2 года назад
@@OrignalRobRobert 😂😂😂
@jovanavazquez7291
@jovanavazquez7291 Год назад
@@Lucinda_Jackson 😢😢😢😢😢😢
@Lucinda_Jackson
@Lucinda_Jackson Год назад
@@jovanavazquez7291 Okaaay…not sure what that’s about…
@bravaman
@bravaman Год назад
Just came across your video looking for low carb breakfasts for meal prep, and I'm so thankful for your video. Very simple and easy to make and it gave some good ideas for my morning meal prep. Definitely gonna check out more of your videos, take care.
@streamguyentertainment
@streamguyentertainment 2 года назад
I love eating breakfast everyday especially healthy ones thank you for Sharing this
@KetoFocus
@KetoFocus 2 года назад
You’re welcome ❤️ I’m glad you liked the video 😀
@rebeccakenner5845
@rebeccakenner5845 2 года назад
I love it tried it this morning Absolutely YUMlicios!!
@pamelahowe9138
@pamelahowe9138 2 года назад
Unbelievable cannot wait to make, you have the most awesome recipes
@constanceruscher3393
@constanceruscher3393 2 года назад
Thank you so much for these recipes. I was hungry so I made one of these quesadillas with sundried tomato carb balance tortilla, 2 eggs, cheddar cheese, and a sausage patty cut in half. I also added a slab of cream cheese and some tomato paste. Soo good! 😋
@picantesworld7723
@picantesworld7723 2 года назад
I like the different varieties. Thank you. I've tried many of the different wraps and they are all good.
@TheEMC99
@TheEMC99 2 года назад
You just gave me a great idea for cheeseburger (Big Mac) quesadillas for dinner! Thanks!
@juneyah3784
@juneyah3784 Год назад
That looks so good. I usually place another tortilla on top and flip and have more to go round. Thx for sharing.
@sierraseb3311
@sierraseb3311 4 месяца назад
Awesome recipe. Made a Mexican version for lunch. Bacon, salsa, avocado, Mexican melting cheese,. your sriracha sauce but with sour cream. Scallions & cilantro sprinkled on top of folded quesadilla with a bit more sour cream and avocado. Endless possibilities. Thanks!
@wowzieee
@wowzieee 2 года назад
This was seriously delicious. You might be converting me.Keep inspiring.
@Edu_Kate
@Edu_Kate 2 года назад
Yum! I tried the egg wrap last year, but was underwhelmed. Seeing your cooking method I will give them another try. I didn't know that trick of "glueing" it to the eggs.
@twiops
@twiops 2 года назад
I was hopping you would give a recipe on HOW to make the carb-free tortillas, and show us how you made it,...not just what to buy, although that us helpful. Do you have a video for that? Thanks.
@KetoFocus
@KetoFocus 2 года назад
I do have a tortilla video. They aren’t my recipes but I tell you my favorite ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SiU5KsAR9Hs.html
@peternielsen1414
@peternielsen1414 2 года назад
there wasnt really any carb free … 2 eggs are 1 g carb + what you put on….
@carloinfantino4966
@carloinfantino4966 2 года назад
Omg looks so delicious. Thank you for sharing ❤
@KetoFocus
@KetoFocus 2 года назад
You’re welcome ❤️ Enjoy!
@cian4468
@cian4468 10 месяцев назад
I've been looking for breakfast options and these look so delicious - thank you! And I love your upbeat background music! ❤
@jonneysings2938
@jonneysings2938 2 года назад
These looks so good! Can’t wait to try it.
@KetoFocus
@KetoFocus 2 года назад
Thanks! Enjoy the recipes ❤️
@KetoCookbooksCorner
@KetoCookbooksCorner 7 месяцев назад
*Thanks for sharing this fantastic breakfast idea!*
@ricknplano1401
@ricknplano1401 2 года назад
Thanks for sharing your knowledge. Your food looks soooooo good.
@Heismyrock
@Heismyrock 2 года назад
Wow these would be great even without the tortillas. Guess then they would be omelette recipes 😁
@mariateresamondragon5850
@mariateresamondragon5850 2 года назад
Yes. I can't really see the point of these. Why not just make an omelette? That way, you don't have to worry about finding a low carb tortilla. You can still prepare them ahead of time, if you must, and then reheat them. I was totally underwhelmed by this particular video.
@AuspexAO
@AuspexAO 2 года назад
@@mariateresamondragon5850 I have to admit that I love the idea of a "grab and go" omelette. Your young kid runs into the room and sticks his hand out for breakfast to take on the run to school and you slap a sizzling hot omelette in his outstretched palm and smile. The eggs and cheese burn his hand but he struggles through the pain because he knows that the tortilla would have been hard to find and pointless.
@alansawesomeketoworld4612
@alansawesomeketoworld4612 2 года назад
Those look so good. I am going to try these tomorrow as have egglife and crepini wraps.
@Lucinda_Jackson
@Lucinda_Jackson 2 года назад
Which do you prefer?
@alansawesomeketoworld4612
@alansawesomeketoworld4612 2 года назад
@@Lucinda_Jackson i liked the crepini wraps the best but had to use 2 as they are so thin
@Lucinda_Jackson
@Lucinda_Jackson 2 года назад
@@alansawesomeketoworld4612 Thanks for answering!! I’m wondering if you liked them better because they were thin so had less eggy flavor? Hmmm...I’ve tried Crepini and liked them, but they JUST started carrying the Egglife at my stores. I checked about 10 days ago and they didn’t carry them, but today they’re showing in the app. Maybe I’ll just grab some and if they don’t measure up, I can always grab a pack of Crepini again.
@alansawesomeketoworld4612
@alansawesomeketoworld4612 2 года назад
@@Lucinda_Jackson i eat the egglife all the time and they are good, the egg wrap more pliable but can really go wrong either way
@countrygirl6003
@countrygirl6003 2 года назад
Yummy! Definately plan to try these. Thanks!
@charlesledbetter1912
@charlesledbetter1912 2 года назад
They all look good. Thank you
@Ree-vn9dc
@Ree-vn9dc 2 года назад
Thank you so much, will be making these for breakfast and other recipes.
@auntielu4394
@auntielu4394 2 года назад
Genius! This takes me off of regular bread! Thank You!
@emmastewart4972
@emmastewart4972 2 года назад
You are so amazing. So many great ideas. In the U.K. we haven’t yet court on to Keto yet so can’t get the wraps even from Amazon. It’s still great to watch though. Thanks 😊
@michellemooney4225
@michellemooney4225 2 года назад
I luv these ideas. Just enjoy your channel so much! Thank u
@ketokhuleesi4451
@ketokhuleesi4451 2 года назад
You my friend have made my day! Thank you so much!
@UnboxGeniusFinds
@UnboxGeniusFinds 2 года назад
Thank you for the ideas.. still new to keto meals.
@rancancookcanoy9768
@rancancookcanoy9768 2 года назад
Good ideas, thank you for sharing. Have a great rest of your Saturday.
@KetoFocus
@KetoFocus 2 года назад
Thank you! You too ❤️
@amycastro8904
@amycastro8904 2 месяца назад
Wow those look delicious. Yummy 😋
@sierraa5510
@sierraa5510 2 года назад
Man, i wish they selled this in NZ and Ireland :C
@maryjeannuangay3873
@maryjeannuangay3873 Год назад
Amazing. Thanks for sharing this keto breakfast...
@rosec4019
@rosec4019 2 года назад
I love all your recipes, so easy make.
@claremorley9845
@claremorley9845 2 года назад
They all look delish 😋
@jlesipg
@jlesipg 2 года назад
Thank you for sharing!!! I will be making this recipes!! What sausages do you use ? I don’t know what sausage patty’s to use
@KetoFocus
@KetoFocus 2 года назад
I’m not sure what brand they were
@jovicrazed
@jovicrazed 2 года назад
I haven't cared for those egg wraps used as wraps for sandwiches but they might be okay this way. I might have to give them another try.
@KetoFocus
@KetoFocus 2 года назад
I love them this way. And you can get creative with what you put inside. 😃
@elmapanosian8355
@elmapanosian8355 2 года назад
Thank you for all of the delicious recipes.
@KetoFocus
@KetoFocus 2 года назад
You’re welcome ❤️
@vivianhudacek1556
@vivianhudacek1556 9 месяцев назад
Yum! Can’t wait to make these!
@vincenzaperriano876
@vincenzaperriano876 2 года назад
Great idea ty it's quick I work alot keto takes long time for breakfast for me by to cook ty
@tamarasmith5889
@tamarasmith5889 11 месяцев назад
Looks great
@kathleenreyes4345
@kathleenreyes4345 2 года назад
Thank you so much for your videos!!
@doreenbroomfield2614
@doreenbroomfield2614 2 года назад
They look delicious must try them thank you for sharing not sure what I can get wrap wise in uk but will look or make myself ☺️
@KetoFocus
@KetoFocus 2 года назад
Some of these might be difficult. You could always just make the egg omelet. Flip it and then add the cheese and fillings, so that the egg becomes your tortilla
@johnlester9894
@johnlester9894 2 года назад
Will you come and cook for me in Spain please!? It’s a nightmare (impossible) trying to get KETO wraps and other foodstuffs here across the Pond! 😔
@jonneysings2938
@jonneysings2938 2 года назад
Question: how are yours eggs só orange like. What type of eggs do you use? They look good.
@KetoFocus
@KetoFocus 2 года назад
I use eggs from Happy Egg Co. They are from free range chickens so they have higher omega 3
@daisydot5441
@daisydot5441 19 дней назад
Strange how she cares about the eggs but not the chickens.
@marvellashook3600
@marvellashook3600 2 года назад
Love these idea's thank you you are the best😁
@user-hk8gp7ui6s
@user-hk8gp7ui6s 2 года назад
Where did you get those dark orange eggs? I love those.
@KetoFocus
@KetoFocus 2 года назад
I get my eggs from the Happy Egg Co. They are from free range chickens and are high in omega 3s.
@shirleykimberlin7447
@shirleykimberlin7447 2 года назад
That sure answered one of my questions . Thanks
@tamijoysisemore659
@tamijoysisemore659 2 года назад
Is there one that is wheat free and egg free?
@karenbenavente1124
@karenbenavente1124 Год назад
Yummy 😋 those all look so good 💓
@mvhill59
@mvhill59 2 года назад
Yummy breakfast video!
@AngieWy
@AngieWy 2 года назад
Looks scrumptious with all that cheese, but I notice that most keto folk don't seem to have to worry about their sodium count as well... lol. I do.
@elisevautour6292
@elisevautour6292 2 года назад
So yummy looking. Love my cheese, pesto and spinach. 🌞💙
@KetoFocus
@KetoFocus 2 года назад
I love that combo!
@Tazco527
@Tazco527 2 года назад
What is the brand of the low carb tortilla you used? They look so thin. When I went on the link it took me to mission brand and I didn’t like this so I’m looking for a different brand. Thanks
@alwaysright5901
@alwaysright5901 2 года назад
I use the Unbun tortilla wraps. They're the best, keto and clean ingredients but a bit pricey. I have to order them online directly from the Unbun website as they're not available in stores yet that I can see. Their bagels are available in stores like Whole Foods. I buy bundles and store in the freezer. I toast them, bake them and fry them. You can also make crunchy baked chips with them. Tacos, enchiladas, use as layers for lasagna... Seriously the best!
@DeborahLynnM
@DeborahLynnM 2 года назад
The Unbun tortillas are sold at Amazon. $50 for 24. Pricey!
@alwaysright5901
@alwaysright5901 2 года назад
@@DeborahLynnM I just got the sale bundle 8 pack of 6 in each (48 tortillas total) for $56.00 directly from the Unbun website. They regularly have discounts on their site.
@chrismaracich5262
@chrismaracich5262 2 года назад
Those look delicious. And so simple
@KetoFocus
@KetoFocus 2 года назад
They are! So easy to make in the morning
@sevenmile9424
@sevenmile9424 2 года назад
Thanks for the great video.
@michellescukanec2359
@michellescukanec2359 2 года назад
Thank you so much!! 🌼
@roseblossom4922
@roseblossom4922 2 года назад
Hello keto focus is mission low carbs tortilla good keto friendly
@TheCatWitch63
@TheCatWitch63 Год назад
What if we can’t find any of those “tortillas”? Keto-friendly products are almost non-existent in my country.
@GODSPEAKS898
@GODSPEAKS898 2 года назад
Mmm, mmmm, mmmmm, these look scrumpdelicious!!!!! 😋😋😋❤️❤️❤️
@claradominiquemagpantay4448
@claradominiquemagpantay4448 2 года назад
I'm gonna try this out. Will this do without egg? since I'm allergic to it.
@barbsdee3831
@barbsdee3831 2 года назад
These look so delicious but here in the uk it’s so hard to find zero or even low carb tortilla 😩
@FM19MONTH
@FM19MONTH 2 года назад
Eggs are my fav food.
@KetoFocus
@KetoFocus 2 года назад
I love them too.
@shelly9752
@shelly9752 2 года назад
Wowzy, fantastical, thankx
@georginaosei4869
@georginaosei4869 2 года назад
Thanks for sharing dear 👍🏾
@KetoFocus
@KetoFocus 2 года назад
You’re welcome ❤️ Enjoy!
@FM19MONTH
@FM19MONTH 2 года назад
Love love breakfast.
@KetoFocus
@KetoFocus 2 года назад
I’ve been eating these as my first meal almost everyday. 😄
@derekandfarley
@derekandfarley Год назад
You can also easily make your own. Not everyone can afford $8.00 for gluten free tortillas
@YellowRoseoftx
@YellowRoseoftx 2 года назад
New sub this looks delicious and will try the out thank you
@KetoFocus
@KetoFocus 2 года назад
Wonderful! Thanks for subscribing
@deborahnelson4608
@deborahnelson4608 2 года назад
Gosh, where do you get such beautiful, "orange" yolk eggs? I need these!
@Very_horny_rapists_meiteis
@Very_horny_rapists_meiteis 2 года назад
That's where my eyes were focusing the whole time.😁
@Virsavia77
@Virsavia77 2 года назад
Must be organic pasture raised eggs. My friend has her own chicken and sometimes she shares eggs with me. Those eggs always have bright yellow yolks.
@mikediaz3848
@mikediaz3848 2 года назад
I love you!!!
@4DayWeekends
@4DayWeekends 2 года назад
Do you have a homemade recipe for the pesto? Or is it store bought?
@KetoFocus
@KetoFocus 2 года назад
No, I just buy store bought.
@andrewcrago1058
@andrewcrago1058 2 года назад
Excellent
@Nurturingmeals
@Nurturingmeals 6 месяцев назад
Yummmm
@tom8437
@tom8437 2 года назад
Nice recipes. One thing, though. The two egg wraps you used are good choices, but the Don Pancho Carb Control wraps have a pretty horrifying list of ingredients.
@troy3238
@troy3238 2 года назад
Cutest nails ever!
@KetoFocus
@KetoFocus 2 года назад
Thank you!
@henrymunoz7366
@henrymunoz7366 2 года назад
Where I come from, this is called a breakfast burrito. Or an omelet wrapped in a tortilla.
@amsohn1
@amsohn1 2 года назад
YummO 😁... great idea thanks
@KetoFocus
@KetoFocus 2 года назад
You’re welcome ❤️
@annamay2152
@annamay2152 2 года назад
Yummy!
@radioserenidadec
@radioserenidadec 2 года назад
It would be helpful if you do it from.scratch. like how to do the tortilla instead of having to buy them .
@KetoFocus
@KetoFocus 2 года назад
I have a tortilla video already: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SiU5KsAR9Hs.html
@nocarbsnation
@nocarbsnation 2 года назад
Zero carb breakfast quesadillas??? Just when I thought the low carb way of living couldn't get any better...
@bySterling
@bySterling 2 года назад
Cheese, bacon, mayo, lord how can this be healthy?! 👏🏻👏🏻👏🏻
@Lucinda_Jackson
@Lucinda_Jackson 2 года назад
If you have to ask, you aren’t eating keto.
@luigigreen_
@luigigreen_ 2 года назад
How can tortillas be healthier?
@lesayoung505
@lesayoung505 2 года назад
So
@natashamferguson
@natashamferguson 2 года назад
Just a heads up RU-vid un subscribed me from your page and I've been following you for a while now.
@catw5294
@catw5294 2 года назад
Yummmm!!!
@AedanBlackheart
@AedanBlackheart Год назад
I'm so glad gluten doesn't matter f all to me lol
@MuniEatsASMR
@MuniEatsASMR 2 года назад
👌
@aacunago
@aacunago 2 года назад
How about breakfast without bacon. I don't like fatty bacon
@caroldurst1855
@caroldurst1855 2 года назад
💕💕💕
@sandyj1561
@sandyj1561 2 года назад
Oooowwww yummy
@ladyketurahinwaiting
@ladyketurahinwaiting 2 года назад
USDA is not trust worthy. Because something is “USDA approved” no longer means safe or that the ingredients are truthfully represented.
@ladyketurahinwaiting
@ladyketurahinwaiting 2 года назад
True!
@JLaDrew
@JLaDrew 2 года назад
Sexiest thing I've ever seen !!!! now starving
@aedriancurie4760
@aedriancurie4760 2 года назад
while keto did help me lose weight it always give me theses headaches, u say its normal but my doctor say otherwise. he put me into this diet plant which is agoge and i never felt better when on a diet. keto never is the best for everyone
@TabiKat32
@TabiKat32 2 года назад
Did you take electrolytes while doing keto? Sounds like you could have been low on Magnesium.
@anpo6716
@anpo6716 2 года назад
Green Chef Keto food is not really Keto balanced tastes awful, is mostly chicken and expensive.
@johnmirbach2338
@johnmirbach2338 2 года назад
😁✌🖖👌👍😎
@keto4life458
@keto4life458 2 года назад
Tired of half the presentation being an infomercial!
Далее
Russian soldiers get chased by Ukraine drone
00:28
Просмотров 55 тыс.
The 10 Best Zero Carb Foods (that make keto easy)
11:28
BREAKFAST QUESADILLAS - 3 Easy Ways
8:54
Просмотров 3,6 млн
KETO FOODS I No Longer Eat Regularly
9:29
Просмотров 318 тыс.