These brown butter macadamia nut fat bombs are on another level. Almost like a decedent candy instead of a fat bomb, it gets an elevated flavor from browning the butter that goes into the chocolate and the cream cheese filling.
Brown Butter Macadamia Nut Fat Bomb Recipe Below!!!
Follow me on Instagram for sneak peaks at whats to come.
Instagram-@Ketoupgradechef / ketoupgrade. .
Reddit-u/KetoUpgrade / ketoupgrade
Facebook Page - / keto-upgrade-101196711...
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use in this video:
Mini candy molds- amzn.to/3gQwSKF
Mixing bowls- amzn.to/32ZZclx
Spatulas- amzn.to/3u8rQNw
Powdered monkfruit- amzn.to/3eHaz7u
(As an Amazon Associate I earn from qualifying purchases)
Brown Butter Macadamia Nut Fat Bomb Recipe
Chocolate:
2 Tbs. + 2 tsp. Brown Butter
8 oz. Lily's Milk Chocolate Chips
1/4 tsp. salt
Filling:
4 oz. Cream Cheese (room temp.)
1/4 cup Brown Butter
3 Tbs. Powdered Sweetener
1/4 cup Macadamia Nuts (finely chopped)
Brown your butter (salted or unsalted) on medium heat, once brown put right into a dish to stop the cooking. Beat the cream cheese and powdered sugar until well whipped, slowly add 1/4 cup of brown butter, mix in macadamia nuts. Place filling into a piping bag. Melt your chocolate on medium power on thirty second intervals or melt over a double boiler. Add 2 Tbs. + 2 tsp brown butter and 1/4 tsp. salt. Layer into whatever candy mold you have or if you don't have any molds, layer into cupcake tins with liners.
I have very small silicon candy mold, every time this makes different amounts and every mold is going to take different amounts of ingredients. So I worked out the macros for the ingredients above then divide by how many pieces I made. I like small chocolates so one or two is enough to curb my chocolate craving. This made 45 small fat bombs. When put in carb manager app-
47 calories 4.3 g fat 4 g total carbs 1.1 g fiber 2.1 g sugar alcohols .9 g net carbs .6 protein
Chocolate macros with lily's milk chocolate:
1162 calories
95 g fat
165 g total carbs
49 g fiber
84 sugar alcohols
32 g net carbs
17 g protein
Cream Cheese Filling:
946 calories
97 g fat
24 g total carbs
3 g fiber
12 g sugar alcohols
9 g net carbs
10 g protein
Sage Brown Butter Sauce
www.organictus...
TO DRESS PASTA OR GNOCCHI FOR 8-10
100 g (3 oz) butter
20 sage leaves, whole
2 cups heavy cream
salt and pepper
2 cups Parmesan cheese, grated
Instructions
Melt the butter on a low flame with the sage.
Add the cream and cook on a low flame for a further 5 minutes, stirring in half the cheese.
Leave for at least a further 5 minutes for the sage flavour to infuse the sauce. To dress gnocchi or pasta, put half the pasta into a warmed bowl.
Add half the sauce and half the remaining cheese.
Mix well and repeat with the remaining pasta, sauce and cheese. Serve immediately.
26 авг 2024