KETO LOW-CARB ENSALADANG AMPALAYA/BITTER GOURD SALAD | By Jenny🇮🇹🇵🇭 

It is really beautiful recipe.. thanks for sharing your experience.. have a great day

Like very nice sharing my dear friend 👍👌

*Wow!! Very well done! Great recipe! Thanks for sharing...😋👍49*

Wow, ang sarap ng ensaladang ampalaya po ninyo! Maraming salamat po sa recipe!

That is a healthy salad, good as a side dish. Tasty. Thumbs up! 33

Wow sarap naman nyan sis. Enjoy your healthy and deliciuous meal

Sarap naman talaga ng mga niluluto ninyo Ate , done fullpack always po sa inyo.God Bless you po.

Tusok fullpack po para sa masarap na ensalada po

Wow naman di ko pa natry ganyan mukhang masarap nga po.

first time ko lng po nkakita ng ganito. mukhang masarap ito at masustansya pa. favorite q ang ampalaya. try ko po ito sis. siguradong masarap

My best wishes my friend 🙂

Hi ma'am chef I'm watching tiyak na masarap yang ampalaya pag Hindi masyado mapait.full support always ma'am syempre kasama talaga ang bakod hehe.

Pwede!!! Enseladang ampalaya. Super Healthy pa, the best ito. Yummy!

wow, ang sarap nito sis. healthy salad.

Ang sarap nman po nyan salad n may ampalaya my favorite healthy gulay is Life

Wow healthy love it sissy 😘😍

This is my favorite food bitter gourd..

Lage kta hanap ate jenny, good sharing nnman po ate maraming salamat po

that's very delicious yan talaga favorite ko very healthy

magandang buhay sis super yummy mga recipe mo from larot

Ys naman ,ang sarap po nyan,. @Chef Jenny

Super healthy ensaladang ampalaya😋

Masarap at masustanya yan . Yum yum

Wonderful share po! Okay yan healthy ☺️

Sarap nmn yan kakagutom..

Galing ng pagkagawa ng salad

Kakatakam po kasi paborito ko po itong ensaladang alpalaya with itlog. God bless po ma'am.

Galing naman po palagi dami Views

really tasty salad

Paborito ko ang ampalaya susubukan ko ito friend

Wow,sarap yan anak,

Great sharing friend

Perfect itong ensaladang ampalaya sa mga on diet

sarap kabayan, favorite ko yan. yummy! have a great day and happy cooking. see yah

One of my favorite thanks for sharing mam and keep safe po from KD.

Mukhang a Subra sarap maganda yan sa mga diabetic maam

Sarap ng ampalaya

Basta menu nyo chef patok ayos

This is for me, healthy andgood for my diet..

Watching @Jenny Delicacies

Wow.. anghealthy nmn yn sis.. yummmyyy

Sarap kpatid paborito ko ampalaya.. slmat sa pag babahagi kpatid nickburgs kitakits sana.

Ayun oh . healthy talaga dto sa kitchen ni te mdam jenny

Good job po! napakagandang content deserve ng madaming likes and views. God bless po at keep safe. 🤍✨🤍🤍✨

Salad sarap po

Wow thank you sis Sa pag sharing ❤️❤️❤️❤️

Wow ma try nga din po to. Thanks for sharing kapatid. KD

Looks so yummy

Sending love and support here Ate Jhen ☺️

Srap nyan gulay te jen

Maganda yang share mo sis sa mga nag diet at pang healthy nq din kasi ngaun health is wealth mahirap magkasakit kaya da best yang mga share mo beneficial

D q p natry ang salad n ampalaya. Gisa s itlog kamatis at bawang sibuyas nakih sarap haha

wow sarap naman yan.diet tayo. new friend po watching from romania.sending support.kain tayo

Healthy and yum!

Have a nice meal sis from kakangs dalikan

tamsak bhe watching

Looks masarap pero never q p natikman

Ay sarap nyan sissy.. ako din hindi masyadong pinipigaan ang ampalaya. Love ka ni Veni Cita hehehe

sarap sis tas may pritong isda

Sarap yan host kinilaw #kd’s

Kumakain din po kmi nyan sis pero most of the time di nmin tinatanggalan ng pait

pwede pla ampalaya na insalada, @Jenny Delicacies

Masarap ito chef..peborit..full bitamina pa siya...gamit ko balsamic vinegar..tapos minsan bagoong😂serep chef...

Yummy

Sarap naman yan sis kung malapit lang tayo ako unang costumer mo hehe at lalo akong tataba hehe

😘😘😘😘

Thank you po mam Jenny

😍😍👍👍

Ampalaya

keep playing harang po thank you for your support me

Ate jenny tagal kung d nka bisita syncya na..

salamat po sa mga share po KPOPLOVER

mas gusto ko sa ampalaya yung mas mapait.para mas marami vits. na makukuha.

Great share my frnd, keep sharing my frnd, c u around. joinnnyy uuu my new frnd. lets do it.

Hello po mam Jenny. Watching po wid ads😁 ask ko lng po hindi po ba mapait yan😁

Masarap ba yang Enchiladang Ampalaya sis Jenny, never kpa na try kase Yan , dba mapait?

sarap nyan sis super healthy 30L