Kevin Nee 180 kilo hang clean (PR) with no grip aid (plus Giant DB and glute ham) 2-28-10 

Kevin I wanna say so many things: 1.Congrats with your new PR! 2. I wish you to hit 200 kilos firstly and finally not the PR, but the WR (may be between strongmen, not weightlifters). Then I must agree with you Misha Koklyaev is really the beast, just a funny and kind beast . And last, I watch your videos every time and I disobey your advice, not to repeat your lifts home :P I have my own little PR 105 kilos clean and press and this is also your merit, so continue this way KEV!

gotta love your enthusiasm after a successful lift

Kev, your training looks like it is going awesome! PR after PR. Congrats! Keep up the intensity. See you this summer.

that 180 power clean is a 200 in squat clean for sure. Keep up the good work!!!

siiiiick keep up the good work ill look forward to the videos of these secret olympic lifting meets

Great job Kevin!

Awesome bro....congrats on the PR!!!

congrats, you can do more though Kev your one of the strongest in the world, 185 soon bro!

Looking forward to see you compete in WSM again!

YOU ARE CRAZY STRONG! On the Oly lift. You are muscling it. If you focused on snapping your elbows under the bar, as fast as possible, you could easily manage this weight. Just drill snapping the elbows. And try it again. Also, you hang weight to far (past the knee) before pulling.

Awesome lift Kevin

Dude you should play the ultimate warriors intro music in one of your videos that would be AWESOME!!!!

@ajwazhere hes not training for weightlifting,hes a strongman

Awesome stuff KevinNee keep it up and im sure you can beat the likes of Savickas and Pudzianowski at WSM

@SteezyTre to practise form I reckon? could you explain to me why it is ok to arch ur back at weights u can do for 7-10 reps and not for weights u can only do a few? Thanks for all the help by the way! I appreciate it!

aw man!!! u can go totally more. u get the bar way high and if u would just dip to get under the bar you wouldve had that first try. i bet u can even go 405 pounds easy. nice stuff.

I have a question, regarding your deadlifts also, I watch your back closely and it doesn't look arched to me? I did some deadlifting today and I comepletely ruined my lower back, I can barely walk right now and bending over is a no go. It was because I didnt properly arched my back on the last rep.. but now I see people like you hardly arching at all? with much heavier weights.. (I did 100 kilo).. Can you give me some advice? Thanks in advance and you're awesome!

@SteezyTre Thanks for the advice. I'm currently recovering from the wrong rep. Do you think it's the muscle that's hurting or that is actually is my spine?

Yeah...we'll keep the "secret" :)

Shoot! You have all the strength necessary. One month of training with Greg Everett at Catalyst Athletics in Sunnyvale, you'll be doing 500 with ease.

@SteezyTre how should I have my back then? straight? or even past the straight point like kev is doing?

are you doing olympic lifts for strongman or r u going to start competing in some olympic lifting meets?

how much was the dumbbell

is it hard to still be flexible if you train like that? or does it actully help?

Is that an Inch Bell replica?

lol shoulda made the title ''180 hang dangly dang'r''.

@Drophed89 i'm sure he really cares about what some youtube troll thinks hahah

@Drophed89 lets all laugh at the troll who thinks he is important hahahha

all back swing and no hips. with better tecnique you would do much more. the way your doing them now there is no benefit. Barbell does not gain any velocity or get faster. If it is slow and sloppy why do it?

that wasnt a hang clean do didnt go far enough to your chest tahts how im taught

Dude... you could clean so much more if you would just squat. You're catching the bar almost standing up straight; quit spreading your legs and you'll be fine.