KJ Apa Shares His Favorite Chest and Ab Workout | Train Like A Celebrity | Men's Health 

Why is everyone hating on the set. The dudes playing a high schooler, not a body builder

I tought he got shredded by building houses with his father

The trainer seems like he doesn't even wanna be there.

Everyone is a fitness expert.

So find it funny how everyone is hating on his physique and workout. Not everyone is going to have the same build as the Avengers actors and he's playing a high schooler. He may like having this body type. Just because he doesn't lift heavy in this workout doesn't mean it's not an effective workout to meet his goals

Still a better video than an episode of Riverdale season 2-4

Why the heck is everybody hating? Let everyone do what they want. I am starting with lifting and would never want to look like a body builder. I wouldn’t like it. KJ is in perfect shape and honestly my motivation

For anyone hating on him keep in mind he’s not trying to be a body builder or a pro athlete lmao. The dude has a better strength to weight ratio than like 98% of the male population anyways

He is so calm when he is explaining this

People are harsh hahaha. This is a brutal comment section hahaha.

People hating on the trainer, but it’s only cause KJ isn’t juicing like so many other celebrities and has an actually achievable body

You'd think he's benching 225 there but these are 10lbs plates rofl

thank you for this.

Guys, cut the trainer some slack. Not everyone is a born night show host

Y’all hating but obviously it’s workin look at him😂

yo that ice skating one is next pretty dope, never seen it, i like it!

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People don't realize that this is not the full workout he does, its just his favorite excercises to do

Suddenly everyone’s a workout expert ey 😂😂 y’all are harsh

that abs workout is sick!

Nice workout

Good workout

Wide grip bench, close grip bench, push up flys, dips (weighted) 4 rounds

Hopefully you come back to NZ and show them how they train kiwi style

Riverdale❤️💯

I hope y’all do realize that the videos r cut and paste right, so therefore they don’t show the full workouts. TBH half of y’all hating wouldn’t be able to do all this

Dang it's a lot of trolls on this man's vid. None of them have a photo at all

Comment section is mad

feel like kj would be pre good at gymnastics

People are talking about how this isn't impressive and he is weak? If you're so much stronger than him, why don't y'all have the body that he has? Obviously, he has found something that works very well for him. I would love to see y'all do ring dips like he did.

Alex is fiiinne!

I understand the people who say that this workout isn‘t really good but I wanna mention two important things: 1) this video is just showing his favorite exercises, which doesn‘t mean that he‘s only doing these exercises. 2) Even though he can‘t lift that heavy weights on the bench press, doesn‘t mean that he‘s not strong in general. I do exercise a lot and I would say that my body has a pretty good shape and I can lift heavy weights in almost every exercise but I just hate the bench press and genuinely I can „only“ lift 180lbs 10 times and whenever people see my body they think that I must be stronger at the bench but I am just not that strong but therefore I have other exercises where I am really strong. So yeah, I‘d also say that his body isn‘t really good but mass isn‘t everything. A body with less mass is way more better than a body with too much mass because all the guys who eat that much and have that much mass can‘t even ride a bike for 5 minutes😂

Yoooo favorite actorrrr

Why does the trainer seem like he's straight from prison where he used to show the guys how to work out?

10 lbs plates brooo

Partial reps on bench press but actually used correct hand position on cgbp

Maravilloso KJ Apa

Me looking at the comment section: 0:22

Wish everyone had such "the best beast room"

His coach is so damn cool

Nice on KJ apa🔥🔥🔥

Lean machine kj

i like it. very nonchalant

can anybody tell from which movie or series the boxing and training scenes are ??

Does anyone know the diet?

For those don't know, he is Kj apa. He is an actor, he played archie in riverdale.

Lol why doenst the comment section know Alex Fine? Wtf he‘s a legend celeb trainer 😅 Ur like the dudes commenting on the football players they’re bad while sitting out the couch eating chips

I guess that if kj appa narrated it would had been more fun

I like all the comments on here, the mean ones and the nice ones. Lol they’re all funny.

This is actually a great workout 💪🏼

Kj Apa gang

All the roles he’s doing. High school type beats

That is wicked impressive

My friend loves you

Sadly I’ve watched Riverdale... don’t judge me. But looking at this comment section makes me seriously question why the fuck does everyone think they’re Arnold? Like honestly. On the show he’s 17-18 he’s not gonna be a roided out monster. This workout looks meh I won’t lie. But you can’t deny it gets the results needed for the show. Especially if his diet is on track. He’s also got decent size on the third season can’t comment further I gave up. But he looked bigger. But not huge like everyone seems to think 17 year olds are. Not everyone is Jeff Seid or David Laid who are born to be bodybuilders.

He legit looks like Archie lol

That trainer is amazing. He comes across like he’s always pilled out

whats that equipment called, the one with the hoops while doing dips

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This guy practices the As Seen on TV form of training.

1) stop saying the trainer doesn't want to be here or whatever, that's just who he is 2) y'all criticizing his physique, first he's at rest, then, are you really that buff? 3) if his training is so bad, why does kj apa look very good? Do you look like KJ?

That guy’s a trainer?

TV makes him look a lot bigger

What is the name of the song 6.49

POV: You see a lot of people talking about haters, but hardly a single hate comment

Please do a gym and fridge on KJ!

man he should get a new trainer

ponele onda padre

He should've played Luke Dunphy. Would've been surreal.

Uh lala😋😋😋

I would like to see TJ in a Vampire Diaries serie 😍🩸

Hockey players everywhere, cringed when he pushed off on the slide board.

Chest and Abs workout : rows

For a second I thought this man just knocked out 20 reps with 225

This Guy Alex Fine is one of the best coaches of the world so be quiet

Get kJ on gym and fridge

dang man, people are harsh! cant y'all appreciate a good looking man lifting weights? geez

Not me watching this with a bag of chips 💀

Its not about how heavy u lift its about how u look...

The stretch marks on the trainer's right arm tho.... this guy is a beast!!

We wanna train like Michael b Jordan

The fact that people are triggered in these comment section is hilarious lol they're obviously trolling

5:52 just like how you sound

There are two types of comments in this comments section: 1. KJ Apa/ his trainer suck 2.KJ/ his trainer are awesome and the haters are couch potatoes

I am jealous of his v up. had I been allowed to bend my knees during one of those in gymnastics I would not be alive rn.

7:13 my favorite part tbh

number 10 comment , next I shall be featured on #menshealth . mental success

I dont want to train like this guy lol

The way that dood kicked his leg during the Ab rolls lmao

Diet?

What's the point of watching KJ Apa do workout if he's not shirtless?

Who is this guy, never seen him before

Basically me at 13 doing push-ups only at home.......... Why did Men's Health invite him? In the next video they are going to fit shame, someone, I guess.

Look at all these training experts in the comment sections, bunch of weirdos.

Listening to the trainers voice makes me kinda agressive. Nice, individual methods btw

well

Ummmm can anyone send me the link of the beat 0:00👶🏻

Now this is a true workout. Unlike roided up actors saying shit about working out 7 days a week.

Don't listen to people with no muscle on subjects about gaining muscle and "Skin splitting" chest pumps. Instead, go watch some bodybuilding videos. You don't need to use steroids to see results, building muscle is a natural process and is pretty easy when you train properly with real weight.

5:47 why is kj so gassy lol