Knee Extension Strengthening Exercises After ACL Reconstruction 

Love the format, expertise, range of opinions and down to earth advice. Thank you for making these videos. 💪

5 weeks after acl surgery and I still can’t get full knee extension, should I be worried or is this normal ?

hey Mike i had acl and meniscus surgery on the 16th of may and im currently going to physical therapy sessions. my extension on my knee has gotten better but is still far from being straight and my bending is not much at all. is there something you can recommend i do at home to help the process? I was told i should've been walking 2 weeks ago

I'm 11 weeks post acl reconstruction and meniscus repair. I noticed you guys mentioned BTB and hamstring, but I opted for a cadaver (kinda regret it now, especially since I'm active,I'm 35 for reference). Anyway, what are your thoughts regarding cadaver allografts and doing extensions on a machine? 90-40? Or leave it off the table for now

Good morning sir. I had done an acl and meniscus surgery before 6 months but still I didn’t get my full knee extension. And my doctor is saying I don’t want to consult a physiotherapist. What I have to do ? . Please reply

Escamilla, that’s my old prof. Good paper.

after acl surgery how many days walking

Great content Mike ! Do you have some series of ACL rehab exercises which we can follow or some kind of timeline with exercises or typical milestones ?? I loved your of discussing topics ..