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Knee pain Exercises in sitting position - Top 5 | Knee arthritis | Telugu | Dr Ramprasad Kancherla

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Knee physiotherapy and strengthening exercises play a crucial role in prevention and treatment of common knee problems such as chondromalacia and osteoarthritis. Here are top 5 knee exercises in this video you can do at your work place in sitting position without missing the day session.
#kneepain #kneeexercises #osteoarthritis #osteoporosis
Dr Ramprasad Kancherla
MS (ORTHO) AIIMS New Delhi, FAOA (Aus)
A1 Amar orthopaedic hospital
Kothapet
Guntur (AP) 522001.
Appointments contact - 0863 2254321 or 9393346693 or 9848650807
Medical reports whatsapp - 7396280381
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Опубликовано:

22 авг 2024

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Комментарии : 165

@ramalingaswamyalla1491 3 месяца назад

రాంప్రసాద్ డాక్టర్ బాబు నీకు మా ధన్యవాదాలు ఈరోజుల్లో నీలాంటి కుర్రవాళ్ళు ఉండటం మా అదృష్టం నువ్వు చెప్పిన విధానం తోటి మా వంటిలో ఉన్న రోగం సగం నయమైపోతుంది చిన్నవాడి కాబట్టి పెద్దవాడిగా నా ఆశీస్సులు

@lalithakaza4949 8 месяцев назад

Thank you so much sir,for the most valuable video.

@pavanikrishna4716 2 месяца назад

Jai Sri Rama 🙏, long live ramprasad garu 💐🎊🎉

@sreeramamurthy7263 3 месяца назад

Thank you sir. Exercises demonstrated are very simple and easy to do. ,🙏🙏🙏

@nancyrajkumar5237 26 дней назад

Tq u so much sir..I'll do this exercises regularly

@violakrupamani7375 8 месяцев назад

thanks so much Doctor garu.. really need for my knee pains. May God bless you Doctor garu. You are blessing to the Society

@drramprasadkancherla2203 8 месяцев назад

You're most welcome

@swarnav4486 3 месяца назад

Thank you for your effort in helping people with ailments.

@bsuryanarayanamma3896 8 месяцев назад

Thank you for your valuble videos SIR❤❤

@drramprasadkancherla2203 8 месяцев назад

Welcome!

@sasikalak1093 16 дней назад

Doctor sir namaste I am watching your vedios regularly you are telling very simply and all can understand easily Tq very much God bless you always

@drramprasadkancherla2203 15 дней назад

Thank you so much medam garu.

@pushpakalyani3055 2 месяца назад

Iam watching all your videos nana this is very useful video for me nana tq so so much godbless you❤

@drramprasadkancherla2203 2 месяца назад

Thank you so much medam garu.

@shamalabose9150 8 месяцев назад

Thanks a million doctor...u r d best.

@drramprasadkancherla2203 8 месяцев назад

Always welcome

@SD.JEELANI 8 месяцев назад

Thank you for your valuable videos and valuable information sharing through your videos sir.. please continue

@drramprasadkancherla2203 8 месяцев назад

@tvkdevibai2546 8 месяцев назад

As always very informative doctor..I am simply floored by your simplicity. God bless 🙌

@drramprasadkancherla2203 8 месяцев назад

@tvkdevibai2546 8 месяцев назад

You are welcome doc

@usha975 8 месяцев назад

Thank you doctor You are so much Young, but your valuable suggestions Are very helpful.

@drramprasadkancherla2203 8 месяцев назад

Tq sir

@user-ip2qc2pv7f 8 месяцев назад

Very good information doctor sir. Thank you

@annapoornakallam1383 5 месяцев назад

Thanks sir

@gonipatiprathap8243 8 месяцев назад

Good sir,very valuable information given by you to the knee problem.

@drramprasadkancherla2203 8 месяцев назад

Thanks and welcome

@swarnagowri6047 8 месяцев назад

ఓమ్ నమశ్శివాయ 🕉️🙏

@rajasekharv8788 6 месяцев назад

Doctor miru use chesina thera band link pettandi please. Amazon lo chala unnay. Costly unnay. Koncham confusion ga undhi.

@ajaykrumarmekala5332 Месяц назад

Thankyou doctor gaaru.,

@SYEDIBRAHIM-fd4ho 8 месяцев назад

Thanks a lot sir, Good exercises🎉

@williamgameryt6705 Месяц назад

Nice and valueble vedios make by you sir

@ashokmessi5235 4 месяца назад

Very useful information.. Good job Keep doing videos doctor

@habibunnisashaik8022 Месяц назад

Thank u doctor garu

@ponnavani8038 8 месяцев назад

Explanations is good for normal peoples,All vedios r vvv very important, tq so much sir

@charepallirkmusicchannel0905 3 месяца назад

Great information doctor.Thanks💐

@knino9621 6 месяцев назад

very good demo Dr. Garu. It is very useful. One suggestion Dr Garu. You can show all these exercises using one of your willing patients for the full routine including all repetitions so that we can flow with the same . Hope it is possible. regards

@vasaviboddu6792 5 месяцев назад

Thanqq sir . Mokali noppi leka poyina cheyocha.appudu appudu ankle and knee noppi vastuntundi just one or two seconds untundi anthe .ankle daggara okkosari metuku viriginattu sound vastundi.

@suseelapesaramelli6346 6 месяцев назад

Thank you sir thanks for your valuable information ,

@padmavathygonugunta3353 5 месяцев назад

Thank you very much for your instructions🎉🎉🎉

@laxmisurya1346 8 месяцев назад

Valuable information sir namaste🎉

@drramprasadkancherla2203 8 месяцев назад

@user-rk4qd8rf8d 5 дней назад

Thanks a lot Doctor

@drramprasadkancherla2203 5 дней назад

Welcome sir.

@lakshmimajji9126 8 месяцев назад

Tanku so much sir

@vijayalakshmivijji9102 8 месяцев назад

Tnq so much sir 🤗 🙏 🎉

@drramprasadkancherla2203 8 месяцев назад

Most welcome

@rajarameshwap7845 Месяц назад

Thank u verymach

@swarnagowri6047 8 месяцев назад

🙏 dr. Thank you sir.

@drramprasadkancherla2203 8 месяцев назад

Always welcome

@seshulatha 8 месяцев назад

Awesome Doctor 🎉

@drramprasadkancherla2203 8 месяцев назад

Thank you 😁

@munjunathdevarinti1226 3 месяца назад

Very good value you sir

@user-hs1wp7pt3b 3 месяца назад

Thank you doctor

@Ravikumar-sm8pc 4 месяца назад

Thank you very much sir...

@ranitandra1910 8 месяцев назад

Tq.bangaru chala baga.chaparu👌⭐⭐⭐

@sureshsatla 8 месяцев назад

Thanks Doctor garu...as a IT guys these exercise will helps

@drramprasadkancherla2203 8 месяцев назад

@leelavathivelugodu8025 2 месяца назад

ThanQ sir

@user-ip4pr4qq8e 8 месяцев назад

Thanku sir e noppitho chala badapaduthunnanu e excercise chasi chusthanu sir thank you so much sir

@drramprasadkancherla2203 8 месяцев назад

Thank you sir

@devireddysreedevi1180 6 месяцев назад

Pain tagginda sir exercise valla

@madrisujatha109 7 месяцев назад

You're great sir... May god bless you nanna...

@drramprasadkancherla2203 7 месяцев назад

Thank you so much medam garu.

@arunayakala5812 3 месяца назад

Sir naku ACL katta aindi Ane cheparu exercise chi manaru kocham chapadi

@lakshmi_muralidhar 8 месяцев назад

Nice explanation and very good information sir, naku recently hysterectomy jarigindi . Joint pains start ayyayi ortho dr xray chesi knee joint arugudala start ayyindani chepparu . Ee exercises cheyavachchuna pls suggest cheyandi. Age 47. Hyd,Ts.

@drramprasadkancherla2203 8 месяцев назад

Continuous knee exercises medam garu

@yedlaswarnalatha 8 месяцев назад

Thanku very much sir 🙏🙏🙏🎉🎉🎉🎉

@msnmurthy8134 8 месяцев назад

Thank you very very much sir

@jagadeshwary 7 месяцев назад

చాలా బాగా చెప్పారు డాక్టర్ గారు

@drramprasadkancherla2203 7 месяцев назад

Tq sir.

@ramesht.m.7418 6 месяцев назад

Very informative 👏

@dileepreddy194 6 месяцев назад

Tq sir, back surgery after excersices cheppandi please sir

@suhasinichanal7324 3 месяца назад

Good information tq

@srivanidharbhashayanam7531 4 месяца назад

Well said sir

@showrithareddy3339 7 месяцев назад

Thank you sir 🙏

@sajeevaweslyvelpula8091 8 месяцев назад

Thank you very much Sir

@drramprasadkancherla2203 8 месяцев назад

Most welcome medam garu

@anupamajasti3675 8 месяцев назад

Thnku doctor garu 🙏

@drramprasadkancherla2203 8 месяцев назад

@induindu5291 8 месяцев назад

Very informative who are affected at present

@drramprasadkancherla2203 8 месяцев назад

Guntur

@mourishms 8 месяцев назад

Hello sir Good evening Please explain about anterior approach of hip replacement surgery please sir and cost also sir God bless you sir ❤

@drramprasadkancherla2203 8 месяцев назад

Come to hospital

@prasadduggina7688 8 месяцев назад

Useful medical advice thanks doctor

@lakshmivara4862 8 месяцев назад

Naku hip ball opration chasaru nanu evi chayavachuna andi

@drramprasadkancherla2203 8 месяцев назад

@Talacheerupadma 4 месяца назад

Tq sir

@Meenakumari-ib3cl 5 месяцев назад

Tqu andi

@gorrupotusuryakumari4572 8 месяцев назад

Thanks. Sir

@Swathisrinivas-0717 8 месяцев назад

Tq so much sir

@rameswarareddyn3422 8 месяцев назад

Thank you🎉

@drramprasadkancherla2203 8 месяцев назад

Tq sir/medam

@saraswathibahatam8346 8 месяцев назад

Tq Sar🎉🎉🎉

@n.dimple5767 8 месяцев назад

Sir make a video on routine health check ups of all systems

@drramprasadkancherla2203 8 месяцев назад

@balasimha9790 8 месяцев назад

Thakyou doctor

@lalitaranisuryadevara5338 8 месяцев назад

Thank you very much sir for the valuable information you are providing with Recently one lady from Russia told me that she (50yrs) recently suffered withsevere knee pain due the torn cartilage in her college days In Russia she was treated with Promovi w1 injection with Avery good result. In India recently her father was also treated with the same as it is also available in India I am 68yrs old and suffering from osteoarthritis resultig severe knee pain Is there will be any relief for me by taking Promovi w1 Thank you sir

@drramprasadkancherla2203 8 месяцев назад

TQ so much sir

@kedareeswarilatha9414 8 месяцев назад

Thank you so much 🙏

@prakashhr5977 8 месяцев назад

Hi sir... so many times I asked that u make videos about (Both leg) boitratal hip replacement surgery videos plzzzz sir 🙏🙏🙏

@drramprasadkancherla2203 8 месяцев назад

I telling you already videos are done searching for videos

@lakshmidurgabatchu8786 7 месяцев назад

నమస్కారం sir

@pmadgmam9j 4 месяца назад

Please consult a physiotherapist for exercises . My suggestion . Each exercise protocol changes for persons

@radhaneelimar2902 Месяц назад

🙏🙏

@venkat7824 8 месяцев назад

Mokilla madyalo gujju peragadaaniki yelanti foods manchivi

@drramprasadkancherla2203 8 месяцев назад

Good diet

@user-gh9ex9mk5j 6 месяцев назад

Can i do these exercise when I have knee pain

@ushapreethi-sk1dc 16 дней назад

👍👍

@purneswarivecha9617 6 месяцев назад

Namaste sir Third stage lo vunna vallaki operation lekunda remedies vunayaa

@drramprasadkancherla2203 6 месяцев назад

Once please come to hospital sir.

@user-fm1bg6sy9n 2 месяца назад

T q sir

@nematzehra 6 месяцев назад

Meru yekkada untaru, meto kalavali sir, naa age 40 naku osteoarthritis 4th stage ani report echaru naku only yekkuva sepu kurchoni lestunte right knee daggara pain vastundi stiffness gaa feel avutunna please suggest what to do

@drramprasadkancherla2203 6 месяцев назад

Okay mam . A1 Amar orthopaedic hospital kothapet Guntur vari thota guntur andi..0863-2254321.

@lakshmi_muralidhar 8 месяцев назад

Joint complex q10, bone women tabs teesukuntunnanu.tq.

@drramprasadkancherla2203 8 месяцев назад

Tq medam garu okay

@varungameryt5246 Месяц назад

Sir mokal chippa prkkaku athiki 10 years avuthundhi ma akkaku kalu vongdam ledhu exarsiss kakunda vere plans vannaya sir belt alaantivi

@alapatiparvathi7178 6 месяцев назад

Chala cheputhunnar babu

@drramprasadkancherla2203 6 месяцев назад

Okay TQ sir.

@chirantogether 4 месяца назад

Sir.. PRP cheyinchukunnavalu cheyavachuna..age 67.

@muthojuswathi5657 Месяц назад

Medial meniscus tear ki e exercises cheyacha plz rply sir 1:00

@drramprasadkancherla2203 Месяц назад

Yaa sure sir.

@josephinemadasu4890 3 месяца назад

💐💐💐💐

@Unlucky286 2 месяца назад

Sir legs fold chesi kinda kurchunte standing time lo mokali venuka side Baga pain untundi sir

@drramprasadkancherla2203 2 месяца назад

Okay please come sir.

@kishorp1287 8 месяцев назад

Padala pain ki exercise cheppandi sir

@drramprasadkancherla2203 8 месяцев назад

@yamunav1891 6 месяцев назад

Sir madama.noppiki cheppa ndi

@pavanikanth9019 7 месяцев назад

Sir cl cheste matladutara doubt adagavacha

@user-bw6wb5hk1n 7 месяцев назад

Pl.. Doctor 60 to 80y age group ki knee pain .on.chair...bed ..exercise s ..cheppandi

@drramprasadkancherla2203 7 месяцев назад

Back strength exercise.

@shamalabose9150 8 месяцев назад

I want groupe one collagen how to order?

@drramprasadkancherla2203 8 месяцев назад

@vanivelupulavantillu3510 8 месяцев назад

Sir hip problem unna vallu cheyyavaccha please reply

@drramprasadkancherla2203 8 месяцев назад

Yes

@vijaykumarnaidu844 8 месяцев назад

Sir naku acl surgery chesaru 4 days aindi knee brace vesukuni autolo vastundaga pedda kudupu vachindi apudu kalu seat nunchi 1 feet egiri padindi appudu knee immobilizer kaliki undi kani Naku mokkalo kadili untadi Ani bayamga undi

@drramprasadkancherla2203 8 месяцев назад

Go to hospital will check

@vijayalakshmisaxena9311 7 месяцев назад

Doctogaru these exercises are useful for hip bursitis?

@drramprasadkancherla2203 7 месяцев назад

Yes, definitely sir

@SunilKumar-ob7cz 8 месяцев назад

Good evening doctor garu shoulder pain ki me appointment kavali sr iam in outof country sr

@drramprasadkancherla2203 8 месяцев назад

@anjaneyulur3364 8 месяцев назад

❤

@krishnamurthychilakala8760 8 месяцев назад

Sir good morning.. My Name Krishnamurthy.. Recently 2 months back 12.10.2023..Mee hospital nandhu THR surgery cheyinchukunnanu... Malli eppudu ravalanu kuntunnanu.. Govt arogya sri 25 laks varaku penchindi.. Gaa sir.. Amount katta kunda arogya sri dwara malli surgery cheyinchukovaccha... Please reply sir..

@drramprasadkancherla2203 8 месяцев назад

Come to hospital