KNEELING SQUAT JUMP…NOT EASY FOR LONGER LEGS 

FINALLY, I DID IT
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Yet another exercise, which i always found difficult due to my never ending legs.
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I finally pulled it off, three years back, and from there kept becoming better and better.
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I first practiced it on my bed that day to be completely safe and then moved to the mat. I did manage to do it around 10 times that day.
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Last I remember I did this year and a half back, completely killing it with some challenging variations.
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So thinking of trying it again this week to see where do I stand now at the age of 45 😊. Wish me luck.
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For a FITTER, STRONGER, HAPPIER YOU!
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#healthylife #kneejumps #determination #cardio #training #plyometrics #stayinghome #lockdownopportunity #goals #wellbeing #mitushi #mitushiajmera