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Mitushi Ajmera
Mitushi Ajmera
Mitushi Ajmera
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Certified Wellness Coach:
Master Functional Trainer | Fitness & Sports Nutritionist | Fitness Trainer | Yoga & Pilates Teacher
Tedx Speaker
Mom of 2
Online Coach
Women Achiever’s Award - Wellness

#MasterFunctionalTrainer #PilatesTeacher #Pilates #FitnessTrainer #Nutritionist #OnlineCoach #OnlineTraining #PersonalTrainer #Gurgaon
Do these 3 things to get over the weekend trap
1:29
Do these 3 things to get over the weekend trap
Месяц назад
How to eat healthier staying in a Hostel or PG
1:15
How to eat healthier staying in a Hostel or PG
2 месяца назад
How to manage your sweet tooth?
1:18
How to manage your sweet tooth?
2 месяца назад
5 STRATEGIES TO MINIMISE JUNK FOOD CONSUMPTION
1:27
5 STRATEGIES TO MINIMISE JUNK FOOD CONSUMPTION
2 месяца назад
Downsides of wearing a continuous glucose monitor
1:08
Downsides of wearing a continuous glucose monitor
3 месяца назад
ALERT: IF YOU TAKE HERBS, HERBAL, PLANT DERIVED PRODUCTS
1:05
ALERT: IF YOU TAKE HERBS, HERBAL, PLANT DERIVED PRODUCTS
4 месяца назад
SKIN & HAIR HEALTH TIPS BY DR NATASHA
35:21
SKIN & HAIR HEALTH TIPS BY DR NATASHA
4 месяца назад
2 IMPORTANT TIPS THIS VALENTINES FOR AN INDIAN WOMAN
1:24
2 IMPORTANT TIPS THIS VALENTINES FOR AN INDIAN WOMAN
4 месяца назад
What is mindful eating? Experience yourself with this exercise.
1:14
What is mindful eating? Experience yourself with this exercise.
5 месяцев назад
Is HIIT better than Steady State Cardio?
1:31
Is HIIT better than Steady State Cardio?
5 месяцев назад
ARE YOU EXERCISING TO LOSE WEIGHT?
1:23
ARE YOU EXERCISING TO LOSE WEIGHT?
6 месяцев назад
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT OR TO GET HEALTHY
1:30
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT OR TO GET HEALTHY
6 месяцев назад
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT
1:30
STOP MAKING THIS BLUNDER IF TRYING TO LOSE WEIGHT
6 месяцев назад
Kettle bell swing and mistakes
1:27
Kettle bell swing and mistakes
7 месяцев назад
THREE DEADLIFTS AND THEIR DIFFERENCES
1:30
THREE DEADLIFTS AND THEIR DIFFERENCES
8 месяцев назад
HOW TO DEADLIFT CORRECTLY
2:26
HOW TO DEADLIFT CORRECTLY
8 месяцев назад
HOW TO HIP HINGE & TO DEADLIFT CORRECTLY
1:08
HOW TO HIP HINGE & TO DEADLIFT CORRECTLY
8 месяцев назад
COCONUT IS HEALTHY AND DOES NOT CAUSE WEIGHT GAIN ?
1:19
COCONUT IS HEALTHY AND DOES NOT CAUSE WEIGHT GAIN ?
9 месяцев назад
How to beat stress?
1:09
How to beat stress?
10 месяцев назад
CATARACT TREATMENT WITH TRIFOCAL LENS
6:42
CATARACT TREATMENT WITH TRIFOCAL LENS
Год назад
What is Cardio training ?
1:29
What is Cardio training ?
Год назад
WHAT IS STRENGTH TRAINING?
1:17
WHAT IS STRENGTH TRAINING?
Год назад
DOUBLE CHIN, FACE FAT, SEX DRIVE FACTS
1:22
DOUBLE CHIN, FACE FAT, SEX DRIVE FACTS
Год назад
Weight loss speed
1:02
Weight loss speed
Год назад
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (HINDI)
4:10
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (HINDI)
2 года назад
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (ENGLISH)
3:47
AROUND THE WORLD LEG WORKOUT ON CABLE MACHINE (ENGLISH)
2 года назад
MANGO PICKLE (IN ENGLISH)
2:48
MANGO PICKLE (IN ENGLISH)
2 года назад
KERI KA ACHAAR (IN HINDI)
2:52
KERI KA ACHAAR (IN HINDI)
2 года назад
8 EXERCISES USING A BATTLE ROPE (HINDI)
2:53
8 EXERCISES USING A BATTLE ROPE (HINDI)
2 года назад
Комментарии
@harshpanwar3884
@harshpanwar3884 23 часа назад
Dhungiia dance 🎉🎉
@mahendrapanwar5397
@mahendrapanwar5397 3 дня назад
Isko vahi par rhne do in logo ke sath
@nidhiarya6072
@nidhiarya6072 4 дня назад
😂😂😂😂
@user-wl6jp5ui9p
@user-wl6jp5ui9p 6 дней назад
It’s actually a great workout mam. I climb 16 floors daily. 10 rounds. I have lost around 30kilos. Now I weigh around 98kgs. Absolutely the best workout. Combined with a clean diet.
@VikasMehra07
@VikasMehra07 6 дней назад
Amazing 😍
@user-kn6fv8fp3s
@user-kn6fv8fp3s 8 дней назад
didi ka punrjanam metro city mai ho gaya sa
@VikasMehra07
@VikasMehra07 11 дней назад
Very important topic, thanks for discussion Can I get ur telegram or Snapchat I'd?
@GunjanPoonar
@GunjanPoonar 12 дней назад
Jaisalmer ❤ is the best part of rajsthan ❤
@Rekhaqween5899
@Rekhaqween5899 12 дней назад
Nice
@Preet247
@Preet247 13 дней назад
Super😅😅
@WatiAley28
@WatiAley28 13 дней назад
Vibe 😅😅😅😅😅
@saxena3718
@saxena3718 17 дней назад
What is the sugar content in 100gm of jamun
@BUNKERHACKER
@BUNKERHACKER 18 дней назад
😅😅😂😂
@Sandeep_khowal_HR_35
@Sandeep_khowal_HR_35 20 дней назад
बहन जी थक गई नाच नाच के बूढ़े रेत से उप्पर चढ़ के 😂😂 but nice dance sister ❤❤
@sushilthakur8760
@sushilthakur8760 22 дня назад
😅😅😅😅😅😅😅
@hotelcok7050
@hotelcok7050 22 дня назад
😂😂❤❤❤❤❤
@mohd.shafeer8735
@mohd.shafeer8735 22 дня назад
😂
@manjeetjharliya5475
@manjeetjharliya5475 22 дня назад
❤❤❤
@SyedMansoor-vl8xd
@SyedMansoor-vl8xd 27 дней назад
Ciplox 500
@SyedMansoor-vl8xd
@SyedMansoor-vl8xd 27 дней назад
Jaisalmer ki dhobaniya aur khan sahiba...
@heatherwaters1285
@heatherwaters1285 28 дней назад
Thank you for your video! Could you do English subtitles?
@Priyankapandey2619dance
@Priyankapandey2619dance Месяц назад
I from Rajasthan churu. Aap aur aapka dance bhut acha lga muje proud hai ki m rajasthan se belong krti hu i love my rajasthan and my culture 😊😊❤❤
@user-qz4ch6jh7i
@user-qz4ch6jh7i Месяц назад
Bahut behatrin dance hai ❤
@joyshah_22
@joyshah_22 Месяц назад
Daily 130 floor 2470 steps
@ajaibsingh6486
@ajaibsingh6486 Месяц назад
Lots of thanks ❤
@ravirajnimbalkar5778
@ravirajnimbalkar5778 Месяц назад
Justt superb...!👌👌👌👏👏👏👏👍
@user-uq7tc5dg6y
@user-uq7tc5dg6y Месяц назад
Very good 🎉🎉
@user-uq7tc5dg6y
@user-uq7tc5dg6y Месяц назад
Very very beautiful dance and music song ❤
@sanjaygoyal4449
@sanjaygoyal4449 Месяц назад
Looking se x bomb
@fabpoonam2598
@fabpoonam2598 Месяц назад
❤❤❤❤❤
@AjayLadher-ew4dq
@AjayLadher-ew4dq Месяц назад
Nice dance
@amitmittal2417
@amitmittal2417 Месяц назад
Very Very Beautiful Rajasthan
@ankurkumar3096
@ankurkumar3096 Месяц назад
Yes absolutely right information ma'am 🙏🙏🙏
@baapg6611
@baapg6611 Месяц назад
फट जायेगा 😂😂😂😂
@gopalthakur3911
@gopalthakur3911 Месяц назад
💩
@naveenrana2791
@naveenrana2791 Месяц назад
बहुत कठिन और मुस्किल जिन्दगी है राजस्थान की😮
@Iamyours0307
@Iamyours0307 Месяц назад
I thought paneer is added to palak to prevent oxalate STONES .... as paneer is rich in calcium and spinach is high in oxalates and calcium binds with the oxalate and gets out of the system .... please clarify
@rajurampannu2958
@rajurampannu2958 Месяц назад
जय राजस्थान की
@Rohitkumar-km7wn
@Rohitkumar-km7wn Месяц назад
Meri jaan babu i love you 😘
@VikashPatel-lf5ub
@VikashPatel-lf5ub Месяц назад
Hamary khet mai ESA nach do to must fasal aaye
@MARAVI_SISTER_05
@MARAVI_SISTER_05 Месяц назад
Jb rj me etna saara ret hai to log khudai kyu krte hai ret ke liye
@user-oy9rm9ix4p
@user-oy9rm9ix4p Месяц назад
रा रीपनौती
@ankurkumar3096
@ankurkumar3096 2 месяца назад
Hats off to u 🙏🙏🙏🙏
@deepapandey3460
@deepapandey3460 2 месяца назад
Me too
@shekharnishad3869
@shekharnishad3869 2 месяца назад
Thank you 😊
@shekharnishad3869
@shekharnishad3869 2 месяца назад
Kis part ki experience hai miss😊
@shekharnishad3869
@shekharnishad3869 2 месяца назад
Are bhayanak 😊
@shekharnishad3869
@shekharnishad3869 2 месяца назад
Gazab kaha thi aap.... Maza aa gya😊
@KomalVerma-kq7yy
@KomalVerma-kq7yy 2 месяца назад
Super