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Korey Goodwin On Mini Band Training 

SMARTER Team Training
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Visit the STT event schedule at www.SMARTERTeam... . Hear STT on iTunes at tinyurl.com/stt... . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

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16 сен 2024

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Комментарии : 2   
@WCM102
@WCM102 10 лет назад
What's the name of the bands that are being used? How much resistance, in pounds, do they provide? Thanks.
@SMARTERTeamTraining
@SMARTERTeamTraining 10 лет назад
They are Versa-Loop bands. Power-Systems (dot) com does a great job supplying the bands for this presentation. The resistance used is reflective of the strength and muscle control of the individual.
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