U need come to Kenya 🤣 many marathoners here are heel striker😁✌🏻 WR holder in half marathon Kibiwott Kandie are heel striker! And many have weird arm swing but they still run marathon under sub 2.05 🤣👍🏻
@@Amogus-qw5ph this video is made for the public no matter what the distance is My pb in 10 000m 28.36 Marathon 2.16 And am a heel striker and my arm swing are bad if we see this video🤣 Its only for milk money
@@Team.L having worse technique makes you waste energy, you could most likely run 10 seconds faster in the 10k. Also, I said shorter distances. The 10k isn’t short.
